Grounded Kitchen - Market Harborough delivery from Market Harborough

IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide

Adults need around 2000 kcal a day

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Grounded Kitchen - Market Harborough
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.
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5 Meal Deals from £10.95

Good value everyday

BOWL + BAO
Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.
£18.45
NOURISH ME
Get any bowl and a quencher. Premium proteins and additional toppings are charged as extra.
£19.75
WRAP + BOTTLE
Get any wrap & bottled drink. Premium proteins and additional toppings are charged as extra.
£10.95
UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.
£33.95
NOURISH 2
Get two bowls and two quenchers. Premium proteins and additional toppings are charged as extra.
£36.95

Popular with other people

Chicken Rice Bowl
Highly rated
Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
587 kcal
£13.95
Angus Beef Rice Bowl
Highly rated
Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
585 kcal
£14.95
Chicken Wrap
464 kcal
£8.95
Chicken Udon Bowl
Highly rated
Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds
612 kcal
£13.95
Chicken Ramen Bowl
443 kcal
£13.95
Chicken Curry
210 kcal
£13.95
Lamb Dumpling (5)
359 kcal
£8.45
Beef Wrap
455 kcal
£9.95
Angus Beef Ramen Bowl
442 kcal
£14.95
Angus Beef Udon Bowl
607 kcal
£14.95

🥢Baos🥢

Chicken Bao
Steamed hirata bun, baked chicken, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.
249 kcal
£6.45
Popular
Beef Bao
Steamed hirata bun, baked beef, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
246 kcal
£6.95
Salmon Bao
Steamed hirata bun, salmon, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.
292 kcal
£6.95
Tofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
260 kcal
£6.45

🌯Wraps🌯

Chicken Wrap
Baked chicken with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
464 kcal
£8.95
Popular
Beef Wrap
Baked beef with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
455 kcal
£9.95
Tofu Wrap
Tofu with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
484 kcal
£8.95
Salmon Wrap
Salmon with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
543 kcal
£9.95

🍗Chicken wings🍗

Bang bang Korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce
320 kcal
£5.75
Popular
Bang bang wings bowl
8 baked korean chicken wings + bang bang potato + kimchi
718 kcal
£13.95

🥢Sides & Sharing🥢

Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip
359 kcal
£8.45
Mandu (5)
Handmade korean mandu with sweet soy dip
£7.95
Edamame Beans
Spiced edamame pods
127 kcal
£4.45
Kimchi
Fermented spicy cabbage
22 kcal
£4.45
Gochu Cashews
Roasted cashew nuts in gochujang
516 kcal
£5.95
Sushi Rice
Korean short grain sticky rice
153 kcal
£2.95
Yum Sauce
Spiced Vegan Mayonaise
106 kcal
£0.50
Spicy peanut sauce🌶️🌶️
Spicy Peanut Butter
38 kcal
£0.50
Jeju Sauce🌶️
Gochujang Vegan Mayonaise
97 kcal
£0.50
Avocado Sauce
Avocado/ Herbs/ Greek Yoghurt
21 kcal
£0.50
Chilli Sauce🌶️🌶️
Sriracha Chilli
23 kcal
£0.50

🌾Rice Bowls🌾

Chicken Rice Bowl
Highly rated
· Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
587 kcal
£13.95
Angus Beef Rice Bowl
Highly rated
· Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
585 kcal
£14.95
Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
652 kcal
£14.95
Aubergine & Sweet Potato Rice Bowl
Baked aubergine & sweet potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
586 kcal
£13.95
Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
911 kcal
£14.95
Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
648 kcal
£13.95
Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
681 kcal
£13.95

🍜Noodles🍜

Chicken Udon Bowl
Highly rated
· Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds
612 kcal
£13.95
Chicken Ramen Bowl
Baked chicken wtih ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
443 kcal
£13.95
Angus Beef Ramen Bowl
Baked beef with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
442 kcal
£14.95
Sizzling Prawns Udon Bowl
Currently sold out
675 kcal
£14.95
Angus Beef Udon Bowl
Baked angus beef with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
607 kcal
£14.95
Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
444 kcal
£13.95
Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
606 kcal
£13.95
Sizzling Prawns Ramen Bowl
Currently sold out
508 kcal
£14.95
Salmon Udon Bowl
Salmon with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
779 kcal
£14.95

🍛Curry🍛

Chicken Curry
Baked chicken in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
210 kcal
£13.95
Tofu Curry
Tofu in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
207 kcal
£13.95
Sizzling Prawns Curry
Currently sold out
277 kcal
£14.95
Dumpling Laksa Bowl
Your choice of dumpling in our steaming hot curry Laksa broth with ramen noodles, pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
547 kcal
£14.95
Angus Beef Curry
Baked beef in our steaming hot curry broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
208 kcal
£14.95

🌿Smoothie Bowls🌿

Berry Glow
Blackcurrant, blackberry + blueberry blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.
348 kcal
£10.95
Babaolicious Acai
Açaí, strawberries, blueberry + mango blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.
381 kcal
£10.95
Happy Green Bowl
Spinach, avocado, lime, basil, apple + spirulina blended with fruit, oat milk and nut butter. Topped with desiccated coconut, granola, almonds, strawberries, blueberries + chocolate sauce.
366 kcal
£10.95

🫐Quenchers🫐

Açaí
Açaí, strawberries, blueberry + mango blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
419 kcal
£6.95
Brain Power
Blackcurrant, blackberry, blueberry + banana blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
385 kcal
£6.95
Strength
Pineapple + coconut blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
426 kcal
£6.95
Detox
Spinach, avocado, lime, basil, apple + spirulina blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
404 kcal
£6.95
Vitamin C Elixir
Strawberries, peach + papaya blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
381 kcal
£6.95
Skin Elixir
Mango + Pear blended with pressed apple juice, nut butter and topped with desiccated coconut, granola, almonds, strawberries + blueberries.
396 kcal
£6.95

🍵Superfood Lattes🍵

Raw Cacao
Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut or oat milk.
63 kcal
£4.95
Activated Charcoal
This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut or oat milk.
57 kcal
£4.95
Blue Butterfly
A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut or oat milk.
57 kcal
£4.95

🍭Kids🍭

Kids Rice Bowl
Rice bowl served with fresh salad, hot sushi rice, baked protein and an assortment of vegetables plus a scoop of ice cream!
£9.99
Kids Wrap
Your choice of protein wrapped in a durum wheat flatbread with sushi rice, romaine lettuce, spring onion, beetroot, crispy onion + coriander plus a scoop of ice cream!
£8.99
Kids Bao
Get your steamed hirata bun with your choice of protein, pickled mooli, crispy onion, coriander, spring onion + sesame seeds plus a scoop of ice cream!
£7.99
Kids Ramen Noodle Bowl
Currently sold out
£9.99

🥤Frappes🥤

Swiss Chocolate Frappé
Made with coffee, blended with Swiss Chocolate Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
275 kcal
£6.95
Pistachio Frappé
Made with coffee, blended with Pistachio Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
223 kcal
£6.95
Vanilla Dream Frappé
Made with coffee, blended with Vanilla Dream Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
221 kcal
£6.95
Caramel Frappé
Made with coffee, blended with Caramel Movenpick ice cream and sprinkles of cacao on a swirl of whipped cream. Contains caffeine.
255 kcal
£6.95

🥞Desserts🥞

Pancakes
Buttermilk pancakes, choose from a mixture of creamy movenpick ice cream flavours, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries + cacao powder
602 kcal
£8.95
Waffles
Belgian waffle, nut butter, choose from a mixture of creamy movenpick ice cream flavours, banana, blueberries, strawberries, drizzled chocolate sauce + maple syrup.
593 kcal
£8.95
Ice Cream
Movenpick ice cream
60 kcal
£1.95

🥂Drinks🥂

Coca Cola Zero 330 ml
0 kcal
£2.95
Coca Cola Cherry 330 ml
149 kcal
£2.95
Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle
101 kcal
£2.95
Diet Coke 330 ml
0 kcal
£2.95
Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle
120 kcal
£2.95
Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle
103 kcal
£2.95
Fentimans Mandarin Seville Orange
Botanically brewed Mandarin & Seville Orange Jigger 275ml Glass Bottle
101 kcal
£2.95
Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle
101 kcal
£2.95
Fentimans Wild Elderflower
Botanically brewed Elderflower 275ml Glass Bottle
76 kcal
£2.95
Dash Sparkling Blackcurrant
Dash is a 0 calorie, 0 sugar and 0 sweetener British sparkling water. We infuse our super tasty waters with real, wonky fruit. That's mishapen fruit which others say no to. By accepting misfits we are helping to reduce food waste.
0 kcal
£2.95
Fentimans Victorian Lemonade
Botanically brewed Victorian Lemonade 275ml Glass Bottle
96 kcal
£2.95
Still Water
500ml Mineral water.
£2.00
Cawston Press Cloudy Apple
Sparkling cloudy apple juice drink, no sugar added - 330ml Can
86 kcal
£2.95
Dash Sparkling Lemon
Dash is a 0 calorie, 0 sugar and 0 sweetener British sparkling water. We infuse our super tasty waters with real, wonky fruit. That's mishapen fruit which others say no to. By accepting misfits we are helping to reduce food waste.
0 kcal
£2.95
Sparkling water
500ml sparkling water
£2.00
Cawston Press Rhubarb
Sparkling rhubarb juice drink, no sugar added - 330ml Can
86 kcal
£2.95
Barista Caramel Latte
Sterilised milk drink with coffee extract and caramel flavour
130 kcal
£3.45
Dash Sparkling Raspberry
Dash is a 0 calorie, 0 sugar and 0 sweetener British sparkling water. We infuse our super tasty waters with real, wonky fruit. That's mishapen fruit which others say no to. By accepting misfits we are helping to reduce food waste.
0 kcal
£2.95