Pret A Manger delivery from Manston and Austhorpe

Adults need around 2000 kcal a day

About Pret A Manger
Pret A Manger - Freshly made food and 100% organic coffee
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Popular with other people

Latte
136 kcal
£4.20
Smoked Salmon, Egg Mayo & Avo Baguette
552 kcal
£5.99
Chicken Caesar Bacon Baguette
592 kcal
£6.99
Vitamin Volcano
137 kcal
£4.30
Bircher Muesli
343 kcal
£4.10
Swedish Meatball Hot Wrap
631 kcal
£6.99
Cappuccino
116 kcal
£4.20
Chocolate Mousse
394 kcal
£4.10
Flat White
98 kcal
£4.20
Nutty Pistachio & Almond Loaf Cake
604 kcal
£4.45

Allergen Information

Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://
£0.00

New Seasonal Favorites

Smoked Salmon, Egg Mayo & Avo Baguette
Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.
552 kcal
£5.99
Popular
Mediterranean Style Chicken Bloomer Toastie
British chicken in romesco style sauce and red pepper tapenade, sprinkled with feta and fresh basil leaves in our bloomer bread. Ready to be toasted.
461 kcal
£6.25
Chicken Arrabbiata Pasta Bake
British chicken breast and chargrilled red peppers in a spicy Arrabbiata sauce with tubetti rigati pasta. Finished with Italian matured cheese and crispy panko breadcrumbs
518 kcal
£8.25
Spicy Lemongrass Chicken Broth
A spicy chilli and lemongrass broth, with chicken, carrots, peppers, spring onions, tamari soya sauce and fish sauce, finished with coriander and lime juice.
158 kcal
£5.75
Sunshine Dhal Soup
Lightly spiced coconut and turmeric lentil dhal with chickpeas & spinach. Finished with a touch of lemon and coriander.
396 kcal
£5.75
Pret's Mushroom Risotto
It's back! Our mushroom risotto soup is made with a blended background of mushrooms, rosemary, thyme, tarragon, tofu and coconut cream then filled with risotto and brown rice and chunky mushrooms.
222 kcal
£5.75

Super Plates

Chipotle Chicken Super Plate
Chargrilled British chicken breast coated in chipotle ketchup. Served with black bean mole, seasoned brown rice & quinoa, chargrilled red pepper and avocado. Finished with pickled onion, a sprinkle of coriander, feta and a wedge of lime.
694 kcal
£12.95
Shawarma Chicken Super Plate
With chargrilled chickpeas, red peppers, massaged kale, pistachios and a dollop of humous.
608 kcal
£12.95

Breakfast & Bakery 🥐

Five Berry Bowl (V)
Five berry compote, yogurt and our granola.
337 kcal
£3.99
Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.
358 kcal
£3.40
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.
350 kcal
£3.40
Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.
343 kcal
£4.10
Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Bowl Blueberry, Coconut & Spirulina Oats
A mix of oats, hemp seeds & pumpkin seeds soaked overnight with yogurt, semi-skimmed milk and a coconut, blueberry & spirulina compote. Topped with fresh blueberries and coconut chips.
318 kcal
£4.99
Nutty Pistachio & Almond Loaf Cake
Pistachio & almond cake, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
Acai & Almond Butter Bowl
Sliced banana, acai and fruit puree and shredded apple. Topped with granola, fresh blueberries and almond butter.
340 kcal
£4.99
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
412 kcal
£3.40
Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.
394 kcal
£3.99
Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads 🥪

Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)
592 kcal
£6.99
Popular
Smoked Salmon, Egg Mayo & Avo Baguette
Scottish smoked salmon, free-range egg and sliced avocado on our stone baked baguette. Finished with a sprinkling of Pret seasoning.
552 kcal
£5.99
Popular
Wrap Chicken & Pesto Salad
British chicken mixed with basil & pine nut pesto, roasted pine nuts, peppery rocket and tomatoes. Finished with mayo and lemon juice. All of this wrapped in our kibbled rye wrap.
516 kcal
£5.99
Italian Prosciutto Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.
546 kcal
£6.99
Soup White Baguette & Butter
Our classic white baguette, perfect for dipping into one of our delicious soups.
241 kcal
£1.70
Humous & Chipotle Wrap (Vg) (V)
A generous dollop of Pret’s humous with spicy chipotle ketchup and fresh coriander. Topped with sliced red peppers, crunchy carrot & mooli slaw, pickled cabbage & carrot and baby leaf spinach.
369 kcal
£5.80
Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.
643 kcal
£5.99
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
505 kcal
£6.15
Mediterranean Style Tuna Flatbread
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Topped with Kalamata olives, sliced tomato, fresh basil leaves, crunchy red peppers and spinach, all wrapped in our Lebanese style flatbread.
508 kcal
£5.99
Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.
288 kcal
£3.10
Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.
379 kcal
£3.70
Wiltshire-Cured Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves
506 kcal
£6.25
Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.
552 kcal
£6.25
Crayfish & Rocket Sandwich
Wild crayfish and peppery rocket, finished with a dab of mayo, lemon juice and seasoning served on our malted bread.
384 kcal
£6.25
Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)
416 kcal
£6.25
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10
Kids' Cheese & Tomato Triangles
Grated Cheddar cheese and soft cheese & Tomato on our malted bread. Specially created for our Little Pret Stars.
369 kcal
£3.10

Coffee & hot drinks☕

Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!
136 kcal
£4.20
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
116 kcal
£4.20
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!
2 kcal
£3.80
Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!
98 kcal
£4.20
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!
247 kcal
£4.30
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
100 kcal
£4.45
Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.
£3.45
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!
196 kcal
£4.30
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink
7 kcal
£3.25
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!
2 kcal
£1.50
Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink
2 kcal
£3.15
Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!
208 kcal
£4.45
Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!
15 kcal
£3.45
Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!
£3.45
Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!
£3.45

Coolers & Iced drinks 🥤

Sweet Greens Smoothie
We mix a handful of mango, spinach, avocado, kale, ginger & lemon zest with apple juice in our blenders. Freshly blended by our Baristas.
198 kcal
£4.95
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Chocolate
Pret's organic Chocolate served over ice.
197 kcal
£4.30
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
64 kcal
£4.40
Classic Frappe
Made with organic espresso, organic milk and whizzed together with our frozen frappe mix, topped with whipped cream if you fancy a little more indulgence. Go classic or ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for a creamy ice-cold frappe freshly made to order.
0 kcal
£5.20
Chocolate Frappe
Made with organic chocolate, organic milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Brrr-ista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
545 kcal
£5.20
Caramel Frappe
Made with organic milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Brrr-ista for a topping of whipped cream for an indulgent ice-cold frappe. This product doesn’t come with a coffee base by default, but you can easily add one to suit your taste.
475 kcal
£5.20
Tropical Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
196 kcal
£4.95
Berries & Cherries Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
206 kcal
£4.95

Pret's Hot 🍴

Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£6.99
Popular
Soup White Baguette & Butter
Our classic white baguette, perfect for dipping into one of our delicious soups.
241 kcal
£1.70
Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.
552 kcal
£6.25
Macaroni Cheese Prosciutto
Tubetti rigati pasta with a mature Cheddar béchamel sauce, cauliflower florets and Italian prosciutto. Topped with Italian matured cheese and served straight from the oven.
581 kcal
£8.25
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£6.99
Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.
535 kcal
£8.25
Mediterranean Style Chicken Bloomer Toastie
British chicken in romesco style sauce and red pepper tapenade, sprinkled with feta and fresh basil leaves in our bloomer bread. Ready to be toasted.
461 kcal
£6.25
Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted
638 kcal
£6.25
Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.
557 kcal
£6.99
Chicken Arrabbiata Pasta Bake
British chicken breast and chargrilled red peppers in a spicy Arrabbiata sauce with tubetti rigati pasta. Finished with Italian matured cheese and crispy panko breadcrumbs
518 kcal
£8.25
Pret's Mushroom Risotto
It's back! Our mushroom risotto soup is made with a blended background of mushrooms, rosemary, thyme, tarragon, tofu and coconut cream then filled with risotto and brown rice and chunky mushrooms.
222 kcal
£5.75
Sunshine Dhal Soup
Lightly spiced coconut and turmeric lentil dhal with chickpeas & spinach. Finished with a touch of lemon and coriander.
396 kcal
£5.75
Spicy Lemongrass Chicken Broth
A spicy chilli and lemongrass broth, with chicken, carrots, peppers, spring onions, tamari soya sauce and fish sauce, finished with coriander and lime juice.
158 kcal
£5.75

Sweet Pots & Fruit🍉

Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.
103 kcal
£4.10
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.
394 kcal
£4.10
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks 🍪

Nutty Pistachio & Almond Loaf Cake
Pistachio & almond cake, with a creamy pistachio icing sprinkled with pistachios and raspberry crumbs.
604 kcal
£4.45
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Pret's Gingerbread Biscuit
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
£2.50
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.
394 kcal
£4.10
Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
£2.10
Salted Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
£2.10
Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
£3.50
Cranberries in Coats
Cranberries with yoghurt coating.
235 kcal
£3.10
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.
172 kcal
£2.25
Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.
242 kcal
£3.50
Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
321 kcal
£3.50
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
£3.10
Nuts, Fruit & Chocolate
A little bag of tasty treats.
196 kcal
£3.10
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
£2.10
Zingy Lemon & Almond Loaf Cake
Lemon & polenta loaf topped with a zingy lemon icing sprinkled with flaked almonds.
592 kcal
£4.45
Banana Cake
Soft, golden banana sponge with cream cheese icing.
225 kcal
£3.50
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
£3.50
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
£3.50
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.
82 kcal
£2.90
Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.
172 kcal
£2.25
Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.
200 kcal
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
£3.10
Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
£2.10
Rock Salt Popcorn
Passionately popped, naturally light.
136 kcal
£2.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
£2.10

Cold Drinks 🥤

Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.
137 kcal
£4.30
Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.
27 kcal
£3.70
Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).
94 kcal
£3.60
Coke Regular Can
Coke Regular Can
140 kcal
£2.40
Coke Zero Can
Coke Zero Can
1 kcal
£2.30
Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.
45 kcal
£3.80
Still Water 750ml
Best when chilled (as indeed we all are)
£2.99
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
£3.60
Apple Juice
Crammed full of squished, crushed apples.
126 kcal
£3.60
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
£4.30
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
£5.80
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
£3.70
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water
0 kcal
£3.10
Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water
0 kcal
£3.10
Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
£3.10
Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
£3.10
Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.
107 kcal
£3.10
Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
£3.10
Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
£3.60
Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).
115 kcal
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
£3.60
Coke Diet Can
Coke Regular Can
1 kcal
£2.30
Coke Bottle Zero
Coke Bottle Zero
1 kcal
£3.00
Coke Bottle Regular
Coke Bottle Regular
212 kcal
£3.10
Coke Bottle Diet
Coke Bottle Diet
1 kcal
£3.00
Still Water 500ml
Best when chilled (as indeed we all are)
£2.20
Sparkling Water 500ml
Best when chilled (as indeed we all are)
£2.20

Little Pret Stars👶

Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.
288 kcal
£3.10
Kids' Chicken & Cucumber Triangles
Sliced British chicken, mayonnaise and slices of cucumber on our malted bread. Specially created for our Little Pret Stars.
381 kcal
£3.10
Kids' Cheese & Tomato Triangles
Grated Cheddar cheese and soft cheese & Tomato on our malted bread. Specially created for our Little Pret Stars.
369 kcal
£3.10