- Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition
- Adults need around 2000 kcal a day
3 Meal Deals from £7.89
Good value everyday
Small Meal Deal for 1
Any favourite 6-inch Sub + a side + a cookie + a bottled drink. What will you choose?£7.89Large Meal Deal for 1
Any favourite Footlong Sub + a side + a cookie + a bottled drink. What will you choose?£10.29PopularMeal Deal for 2
2x any favourite 6-inch (or Footlong upcharge) + Sharing Nachos + 3x Cookies + 1.5L Bottled Drink£16.49
Popular with other people
Italian B.M.T.® - Footlong
764 kcal
£7.49Nacho Chicken Bites - 9 pieces
405 kcal
£4.59Tuna
347 kcal
£4.69Roast Chicken Breast
287 kcal
£4.99Italian B.M.T.®
382 kcal
£4.69
Footlong Subs
Cheesy Pepperoni - Footlong
Your favourite topped with our signature marinara sauce, a blend of grated mozzarella and cheddar cheese, and spicy pepperoni.752 kcal
£6.89Chicken & Bacon - Footlong
Chicken breast, 4 slices of smoked maple streaky bacon, with grated mozzarella and cheddar cheese.648 kcal
£8.69Chicken Teriyaki - Footlong
Marinated chicken breast, cooked to perfection and covered with a sticky, savoury, and sweet teriyaki glaze. Perfect with our Sweet Onion Sauce.608 kcal
£8.69Chicken Tikka - Footlong
Cooked and diced chicken breast marinated with delicious tikka spices.530 kcal
£7.79Ham - Footlong
Ham‡. Simple. Elegant. Delicious. A sandwich for the purists. And the ones that want to load it with veggies and sauces. ‡Formed Meat.540 kcal
£6.89Italian B.M.T.® - Footlong
Our meaty classic, loaded with ham‡, spicy pepperoni, and salami. MEATY. ‡Formed Meat.764 kcal
£7.49Meatball Marinara - Footlong
The original Subway® icon. Beef meatballs, covered in our signature marinara sauce, and topped with American-style cheese.918 kcal
£7.79Meatless Meatball Marinara - Footlong
Our plant-based(PB) Meatless Meatballs, covered with our signature marinara sauce and topped with tasty Mozzarella-style plant-based(PB) slices. (PB)Our plant-based/vegetarian products are made using plant-based/vegetarian ingredients. However, in store, our plant-based/vegetarian ingredients may come into contact with non-plant-based/vegetarian ingredients. Although your meal is prepared with care, we cannot guarantee it will be 100% plant-based/vegetarian.714 kcal
£7.79Mega Meat® - Footlong
Want your meat hit? It’s all here with ham‡, spicy pepperoni, salami and beef meatballs, topped with our signature Marinara sauce. ‡ Formed Meat1244 kcal
£8.79Nacho Chicken Footlong
Why not try our new Nacho Chicken Bites in your Sub – pieces of tender chicken coated in crispy tortilla chips. Choose our Tiger bread for that extra crunch764 kcal
£7.49Plant Patty - Footlong
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.742 kcal
£8.69Roast Chicken Breast - Footlong
Our delicious chicken breast is made from perfectly cooked, marinated chicken breast fillets - and goes great with any fillings.574 kcal
£7.79Spicy Italian - Footlong
Our signature sub that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami.890 kcal
£7.49Steak & Cheese - Footlong
Philly-style steak‡Ø, with diced white onions and green peppers, topped with 4 slices of American-style cheese. A fan favourite.‡Formed meat. ØMade with shaved steak strips, contains peppers & onions.650 kcal
£8.79T.L.C.™ (Tastes.Like.Chicken.) Footlong
It Tastes Like Chicken, except it's plant-based. Yep, that's right, our T.L.C.™ Sub is loaded with plant-based(PB) chicken and your choice of veggies. (PB) Our plant- based ingredients may come into contact with non-plant-based ingredients.596 kcal
£7.79Tuna - Footlong
Flaked light tuna in brine, mixed with lite mayo, and heaped into your choice of fresh bread. A classic.694 kcal
£7.49Turkey Breast - Footlong
Fill your sub with juicy sliced turkey breast‡, and get your turkey fix anytime of the year. ‡Formed Meat.424 kcal
£6.89Turkey Breast & Ham - Footlong
Sliced turkey breast‡ and sliced ham‡. The delicious double act that's always full on flavour - winning combo. ‡Formed Meat.486 kcal
£7.49Veggie Delite® - Footlong
Herbivore heaven can be found in the form of our delicious veggie^ delite sub - packed to the brim with freshly-cut veggies and sauces of your choice ^May come in contact with non-vegetarian items.434 kcal
£6.59
6-inch Sub, Wrap or Salad
Cheesy Pepperoni
Your favourite topped with our signature marinara sauce, a blend of grated mozzarella and cheddar cheese, and spicy pepperoni.376 kcal
£4.19Chicken & Bacon
Chicken breast, 2 slices of smoked maple streaky bacon, with grated mozzarella and cheddar cheese.324 kcal
£5.79Chicken Teriyaki
Marinated chicken breast, cooked to perfection and covered with a sticky, savoury, and sweet teriyaki glaze. Perfect with our Sweet Onion Sauce.304 kcal
£5.79Chicken Tikka
Cooked and diced chicken breast marinated with delicious tikka spices.265 kcal
£4.99Ham
Ham‡. Simple. Elegant. Delicious. A product for the purists. And the ones that want to load it with veggies and sauces. ‡Formed Meat.270 kcal
£4.19Italian B.M.T.®
Our meaty classic, loaded with ham‡, spicy pepperoni, and salami. MEATY. ‡Formed Meat.382 kcal
£4.69Meatball Marinara
The original Subway® icon. Beef meatballs, covered in our signature marinara sauce, and topped with American-style cheese. Please note that the protein for this salad will be only hot.459 kcal
£4.99Meatless Meatball Marinara
Our plant-based(PB) Meatless Meatballs, covered with our signature marinara sauce and topped with tasty Mozzarella-style plant-based(PB) slices. (PB)Our plant-based/vegetarian products are made using plant-based/vegetarian ingredients. However, in store, our plant-based/vegetarian ingredients may come into contact with non-plant-based/vegetarian ingredients. Although your meal is prepared with care, we cannot guarantee it will be 100% plant-based/vegetarian.357 kcal
£4.99Mega Meat®
Want your meat hit? It’s all here with ham‡, spicy pepperoni, salami and beef meatballs, topped with our signature Marinara sauce. ‡ Formed Meat Please note that the protein for this salad will be only hot.622 kcal
£5.89Nacho Chicken
Why not try our new Nacho Chicken Bites – pieces of tender chicken coated in crispy tortilla chips.382 kcal
£4.69Plant Patty
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.371 kcal
£5.79Roast Chicken Breast
Our delicious chicken breast is made from perfectly cooked, marinated chicken breast fillets - and goes great with any fillings.287 kcal
£4.99Spicy Italian
Our signature Subway® product that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami.445 kcal
£4.69Steak & Cheese
Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 slices of American-style cheese. A fan favourite. ‡Formed meat. ØMade with shaved steak strips, contains peppers & onions.325 kcal
£5.89T.L.C.™ (Tastes.Like.Chicken.)
It Tastes Like Chicken, except it's plant-based. Yep, that's right, our T.L.C.™ product is loaded with plant-based(PB) chicken and your choice of veggies. (PB) Our plant- based ingredients may come into contact with non-plant-based ingredients.298 kcal
£4.99Tuna
Flaked light tuna in brine, mixed with lite mayo, and added to your favourite veggies. A Classic.347 kcal
£4.69Turkey Breast
Fill your favourite with juicy sliced turkey breast‡, and get your turkey fix anytime of the year. ‡Formed Meat.212 kcal
£4.69Turkey Breast & Ham
Sliced turkey‡ breast and sliced ham‡. The delicious double act that's always full on flavour - winning combo. ‡Formed Meat.243 kcal
£4.19Veggie Delite®
Herbivore heaven can be found in the form of our delicious veggie^ delite® product - packed to the brim with freshly-cut veggies and sauces of your choice. ^May come in contact with non-vegetarian items. Please note that the protein for this salad will be only cold.217 kcal
£4.09
Hot Sides
Crinkle Wedges - Regular
Our crispy crinkle cut potatoes are packing a secret weapon with our exclusive Chipotle Southwest Salt seasoning - we call them Crinkle Wedges. Available in regular or large and served up with a dip of your choice.267 kcal
£1.89Crinkle Wedges - Large
Our crispy crinkle cut potatoes are packing a secret weapon with our exclusive Chipotle Southwest Salt seasoning - we call them Crinkle Wedges. Available in regular or large and served up with a dip of your choice.534 kcal
£3.29Nacho Chicken Bites - 4 pieces
Introducing our new Nacho Chicken Bites – crushed-tortilla coated chicken all served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.180 kcal
£2.29Nacho Chicken Bites - 6 pieces
Introducing our new Nacho Chicken Bites – crushed-tortilla coated chicken all served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.270 kcal
£3.29Nacho Chicken Bites - 9 pieces
Introducing our new Nacho Chicken Bites – crushed-tortilla coated chicken all served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.405 kcal
£4.59Hash Browns
Six golden, crispy hash browns with a sauce of your choice.232 kcal
£1.29DORITOS® Nachos
Delicious DORITOS® Lightly Salted Tortilla Chips, melting mozzarella and grated cheese, with spicy salsa and jalapenos.421 kcal
£2.59DORITOS® FLAMIN' HOT® Nachos
It's hot! Try our DORITOS® FLAMIN' HOT® Flavored Tortilla Chips, melting mozzarella and grated cheese, with spicy salsa and jalapenos.437 kcal
£2.59DORITOS® Sharer Nachos for 2
Our delicious DORITOS® Lightly Salted Nachos now come in a sharing option! Crunchy nacho tortilla chips, melting mozzarella and grated cheese, with spicy salsa and jalapenos.842 kcal
£3.79DORITOS® FLAMIN' HOT® Sharer Nachos for 2
Our DORITOS® FLAMIN' HOT® Nachos now come in a sharing option! Flavoured Tortilla Chips, melting mozzarella and grated cheese, with spicy salsa and jalapenos. They’re hot!874 kcal
£3.79Bowl of Meatballs
Our Beef meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce and jalapenos. Just like Mama Subway ® used to make…185 kcal
£2.19Bowl of Meatless Meatballs
Our Meatless(PB) meatballs with melted tasty Mozzarella-style Plant-Based(PB) slices, covered in our signature marinara sauce and jalapenos. Just like Mama Subway ® used to make…162 kcal
£2.19
Cold Drinks
7Up Free 1.5ltr
30 kcal
£3.197Up Free 500ml
10 kcal
£2.19Lipton Ice Tea Peach 500ml
95 kcal
£2.19Mountain Dew Sugar Free 500ml
5 kcal
£2.19Pepsi 1.25 ltr
313 kcal
£3.19Pepsi 375ml
154 kcal
£2.19Pepsi Max 1.5 ltr
6 kcal
£3.19Pepsi Max 500ml
3 kcal
£2.19Pepsi Max Cherry 1.5 ltr
9 kcal
£3.19Pepsi Max Cherry 500ml
3 kcal
£2.19Princes Gate Still Water 500ml
0 kcal
£1.79Robinsons Fruit Shoot Apple & Blackcurrant (200ml)
10 kcal
£1.59Robinsons Refresh'd Raspberry & Apple (500 ml)
45 kcal
£2.19Tango Orange 1.5 ltr
285 kcal
£3.19Tango Orange 500ml
95 kcal
£2.19Tropicana Orange Juice 250ml
103 kcal
£2.19
Kids' Pak
Roast Chicken Breast
Marinated grilled chicken breast, in a kid-friendly mini sub, packed with all their favourite fresh salad and sauces. With a choice of a Robinsons Fruit Shoot or water. Plus a yummy Bear Yoyo, and a brain-boosting activity.182 kcal
£4.09Ham
Our classic ham‡ sub, in a kid-friendly mini version, packed with all their favourite fresh salad and sauces. With a choice of a Robinsons Fruit Shoot or water. Plus a yummy Bear Yoyo, and a brain-boosting activity. ‡Formed Meat.177 kcal
£4.09Turkey Breast
Turkey breast‡, in a kid-friendly mini sub, packed with all their favourite fresh salad and sauces. With a choice of a Robinsons Fruit Shoot or water. Plus a fruity Bear Yoyo, and a brain-boosting activity. ‡Formed Meat.150 kcal
£4.09Veggie Delite®
A kid-friendly Veggie^ Delight® mini sub, packed with crisp fresh-cut veggies, and their favourite sauce. With a choice of a Robinsons Fruit Shoot or water. Plus a yummy Bear Yoyo, and a brain-boosting activity. Veggielicious. ^May come in contact with non-vegetarian items.155 kcal
£4.09
Platters
Classic
You can’t beat the classics and this platter has them all! Combining the flavours of Spicy Italian, Tuna, Roast Chicken Breast and Veggie Delite®^, you’re in for a feast. ^May come in contact with non-vegetarian items.2589 kcal
£29.29Lite
This platter combines the flavours of our low-fat Subs including Ham‡, Turkey Breast‡, Roast Chicken Breast and Veggie Delite®^. Go on, have another one, it’s lite after all. ‡Formed meat. ^May come in contact with non-vegetarian items.1972 kcal
£29.29Plant-Based & Veggie
Platter with our delicious Plantpb Patty and Veggie Delite®^ Subs. Meat-free doesn’t mean taste-free. pbOur plant-based/vegetarian products are made using plant-based/vegetarian ingredients. However, in store, our plant-based/vegetarian ingredients may come into contact with non-plant-based/vegetarian ingredients. Although your meal is prepared with care, we cannot guarantee it will be 100% plant-based/vegetarian ^May come in contact with non-vegetarian items.2350 kcal
£26.69Meat Feast
Meat, meat and more meat. This platter is packed full of Italian B.M.T.®, Ham‡, Turkey Breast‡ & Ham‡, and Roast Chicken Breast. ‡Formed meat.2302 kcal
£29.29
Snacks, Treats & Dips
DORITOS® Tangy Cheese
200 kcal
£1.09Walkers Cheese & Onion
161 kcal
£1.09Walkers Ready Salted
171 kcal
£1.09Walkers Oven Baked Cheese & Onion
27 kcal
£1.09Quavers Cheese
110 kcal
£1.09Vegan Double Choc Cookie
220 kcal
£1.09Chocolate Chunk Cookie
214 kcal
£1.09Double Chocolate Cookie
209 kcal
£1.09Rainbow Candy Chip Cookie
214 kcal
£1.09White Chocolate & Macadamia Nut Cookie
215 kcal
£1.093 Cookies
Cookies on another level.645 kcal
£1.6912 Cookies
Cookies on another level.2561 kcal
£4.49BEAR Yoyo
Delicious pure fruit roll ups, BEAR Yoyos are made from gently baked whole fresh fruit and veg, with no added sugar or concentrates. The perfect nibble to accompany your sub, salad or wrap. Perfect in a Kids Pak™.27 kcal
£0.89Creamy Caesar Dip
50 kcal
£0.59Chipotle Southwest Dip
24 kcal
£0.59Garlic Aioli (Plant-Based) Dip
67 kcal
£0.59Hickory Smoked BBQ Dip
24 kcal
£0.59Honey & Wholegrain Mustard Dip
29 kcal
£0.59HP Brown Sauce (Plant-Based) Dip
17 kcal
£0.59Lite Mayo Dip
48 kcal
£0.59Sriracha Hot Chilli (Plant-Based) Dip
18 kcal
£0.59Sweet Onion (Plant-Based) Dip
23 kcal
£0.59Tomato Ketchup (Plant-Based) Dip
12 kcal
£0.59
