heading
About Kcal Kitchen - Glasgow City Centre
Kcal. is a nutritionally-focused kitchen & smoothie bar serving up healthy dishes that don't compromise on taste. Try our BEST SELLING dish "Himalayan Salt & Chilli Chicken" - You wont be disappointed! :)25% off entire menu
For orders over £20. T&Cs apply
Popular with other people
Himalayan Salt and Chilli Chicken
644 kcal
£15.95Lotus Biscoff
621 kcal
£12.95Kcal Classic
638 kcal
£11.98Not So Zinger
482 kcal
£14.95Himalayan Salt & Chilli
£15.95Bacon and Egg
657 kcal
£13.95Classic Caesar
£10.95Nutella Monster
548 kcal
£13.95All American
432 kcal
£13.95TRUFFLE BUTTER BURGER
£15.95
Protein Pancakes
Served all day, everyday. Four fluffy protein pancakes.
Himalayan Salt & Chilli
Crispy chicken strips coated in our famous Himalayan SC sauce, maplesyrup, chillies, chives sauce, spring onion, topped with sesame seeds.£15.95Lotus Biscoff
Lotus Biscoff sauce, Biscoff crumb, dark chocolate drops, Biscoffbiscuit topped with soft whipped cream and icing sugar.621 kcal
£12.95Bacon and Egg
Crispy bacon, sunny-side-up egg, organic maple syrup, chives.657 kcal
£13.95Pistachio Pancakes
Pistachio sauce, toasted pistachio crumb, whipped creamtopped with icing sugar and chocolate drops.£14.95Oreo Grenade Stack
Oreo crumb, Oreo Grenade protein bar, chocolate drops,Nutella sauce, whipped cream, icing sugar.£15.95Nutella Monster
Nutella sauce, banana, mixed berries, hazelnut praline, chocolate drops,raspberry coulis, topped with soft whipped cream and icing sugar.548 kcal
£13.95All American
Home-made granola, maple syrup, raspberry coulis, mixed berries, banana,pomegranate seeds, topped with toasted desiccated coconut, and mixed seeds.432 kcal
£13.95
Brunch
Served all day, everyday!
Healthy Start
toasted buttered sourdough, stornoway black pudding, bacon, sliced avocado, seasoned spinach, mushrooms, hash brown, potato scone, sunny side egg and baked tomato.747 kcal
£14.95H'avo Good One
toasted buttered sourdough, smashed avocado layered with fresh spinach, sun-dried tomato puree, poached eggs, topped with feta and pistachio crumb, chives and drizzled in spicy honey & balsamic glaze611 kcal
£12.95Super Salmon
Toasted buttered sourdough, creamy scrambled eggs, hot-smoked salmon, chive sauce,served with a wedge of lemon, and topped with poppy seeds and Maldon sea-salt.£15.95Full Vegan Breakfast (vg)
toasted sourdough & b*tter, sliced avocado, seasoned spinach, Facon, vegan sausages, mushrooms, hash brown, potato scone, baked tomatoes and fresh pomegranate.729 kcal
£14.95VeganMexican Toast
toasted buttered sourdough, chorizo scrambled eggs, feta crumb, sundried tomato puree, chive sauce served with a charred lime.858 kcal
£13.95The Muscle Pancake Stack
crispy bacon, stornoway black pudding, egg sunny side up, organic maple syrup, protein pancakes. (729 Kcal 41g Protein 72g Carb 30g Fat)729 kcal
£13.95Stornoway
Toasted buttered sour-dough, Stornoway black pudding, crispy bacon,truffle hollandaise, topped with fresh chives and a charred lime.£15.95Waffle Stack
protein waffles served with Stornoway black pudding, bacon, potato scone, sunny side egg and drizzled in spicy honey.789 kcal
£14.95Truffle Eggs
Toasted buttered sour-dough, crispy bacon, truffle scrambledeggs, chive sauce, topped with Maldon sea salt, chives.685 kcal
£14.95Eggs on Sourdough
eggs your way served on toasted buttered sourdough with balsamic glazed salad.548 kcal
£13.95Truffle Mushroom Benedict
Toasted buttered sour-dough, truffle and thyme mushrooms, bacon,truffle hollandaise, topped with fresh chives & parmesan shavings.£14.95
Main Gains
Served from 12pm daily.
Himalayan Salt and Chilli Chicken
Crispy chicken strips coated in our world famous Himalayan S&Csauce, stir-fried cruciferous veggies and a side salad served with ouregg “no fried” rice, topped with sesame seeds and crispy onions.644 kcal
£15.95Zinger Salad
Crispy chicken, baby-gem lettuce, cucumber, tomatoes, sweetpink onions, sliced avocado, topped with feta, pomegranate seeds,parmesan, our house-made zinger sauce and a boiled egg.£14.95Classic Caesar
Baby-gem lettuce, cucumber, tomatoes, sweet pink onions, house-made Caesar sauce, topped with poppy seeds, Italian croutons,chives, pomegranate seeds, crispy onions and sliced avocado.£10.95VeganSuperfood Salmon
Scottish hot-smoked salmon, honey & mustard dressed spinach,cucumber, sun-dried tomato puree, toasted walnuts, pomegranateseeds, feta crumb topped with a sliced avocado, boiled egg, crispyonions, drizzled in spicy honey and served with a charred lime.£14.95Asain Salmon Noodles
Stir fried egg noodles with vegetables in a sweet teriyaki sauce, topped with acrispy skinned Scottish salmon fillet, crispy onions and low-sodium soy sauce.£15.95Habibi Salad
Crispy Chck*n & facon crumb, maple tahini dressing, cucumber, tomatoes,sliced carrots, dates mixed leaf, served with half a charred lime, and toppedwith sesame seeds, crispy onions, sliced spring onions & chillies.£13.95Clean Katsu Curry
Crispy chicken breast served with our house-made katsu currysauce and wholegrain brown rice, served with a crunchy salad and acharred lime, topped with sesame seeds and crispy onions.598 kcal
£15.95
Buff Burgers
All burgers come with Hand cut fries or Hand cut sweet potato fries
Not So Zinger
Crispy chicken breast, baby gem lettuce, pink onion, tomato, kcal zinger sauce. (Option to switch to vegan)482 kcal
£14.95Kcal Classic
Hand smashed lean beef patty, cheese, mustard mayo, gem lettuce, pink onions, tomato. (Option to switch to vegan)638 kcal
£11.98Himalayan Salt and Chilli Chicken
Crispy chicken breast coated in our Himalayan S&C sauce, onions, peppers, chillies, sesame seeds, baby gem lettuce, pink onion, tomato. (Option to switch to vegan)516 kcal
£15.95The Gainer
Crispy chicken breast, baby gem lettuce, pink onion, tomato, hash browns, cheese, kcal zinger sauce.£16.92TRUFFLE BUTTER BURGER
Grilled chicken coated in parmesan, baby gem, lettuce, pink, onion, tomato, truffle butter, black truffle mayonnaise.£15.95Chik'n Burger
Crispy Chck*n burger, facon slices, vegan cheez and topped in our smoky BBQ sauce.£16.92Katsu
crispy coated air fried chicken breast in our house made katsu sauce, crispy onions and cheese & toasted sesame seeds.£15.95
Super Sides
Halloumi fries
Cajun£6.00Halloumi fries
Salt & Chilli£6.00Halloumi fries
Plain£6.00Halloumi fries
Parmesan truffle£6.00Sweet Potato fries
Cajun£5.45Sweet Potato fries
Salt & Chilli£5.45Sweet Potato fries
Plain£4.95Mozzarella Cheez Sticks
served with side salad & choice of dip£6.95Grilled chicken breast
seasoned and sliced up breast, ideal to boost the protein content in any dish.£6.95Vegan Nuggets
served with a choice of dip£6.00Fries
Parmesan Truffle£6.95Fries
Cajun£5.45Fries
Plain£4.95Steamed Greens
seasoned seasonal steamed greens.45 kcal
£6.00Gluten freeBoiled eggs
served on a bed of salad.£3.95Sweet Potato fries
Parmesan truffle£6.95Fries
Salt & Chilli£5.45
Protein Deserts
Vegan Lotus Empire Biscuit (vg)
265 kcal
£4.00Vegan
Krispy Klean Protein Doughnuts
Reeces peanut butter
crushed nuts, reeces peices360 kcal
£4.45Lotus Biscoff
white chocolate, crumb, lotus biscuit380 kcal
£4.45
Protein Shakes
Pistachio Cannoli
pistachio crumb, vanilla whey protein, pistachio cream, oat milk, whipped cream£7.95Lotus Biscoff Protein Shake
semi skimmed milk, vanilla whey protein, lotus biscoff sauce, vegan whipped cream topped with biscoff biscuit£7.95AERO MINT
vanilla whey protein, aero mint chocolate, semi skimmed milk, nutella, aero pieces£7.95FERRO ROCHER
chocolate whey protein, nutella, hazelnut, semi skimmed milk£7.95Espresso Martini
lions mane, oat milk, espresso, maple syrup, cocoa, chocolate whey protein£7.95Reeces
semi skimmed milk, vanilla whey protein, whipped cream, chocolate sauce, reeces pieces£7.95BOUNTY
chocolate whey protein, coconut, coconut milk.£7.95VeganOreo
semi skimmed milk, chocolate whey protein, oreo crumb, whipped cream, chocolate sauce£7.95
Smoothies
Super berry
Currently sold out£7.95Strawberry & Banana
strawberry, banana£7.95Tropical twist
mango, pineapple, strawberry, orange juice£7.95Skinny Bunny
Currently sold out£7.95Mango & Dragonfruit
dragon fruit, mango, pineapple, papaya, lime£7.95Pineapple, mango & passionfruit
mango, pineapple, passionfruit£7.95
Botanical Juices
Lean Green Machine
Currently sold out£7.95PopularQueen Green
Currently sold out£7.95Happiness
Currently sold out£7.95
Coffees and Teas
Latte
£3.50Caramel iced latte
£6.95Flat White
£3.50Lotus biscoff latte
£6.95Americano
£3.00Cappuccino
£3.50Espresso
£2.70Double Espresso
£3.00
Cold Drinks
Coke Zero
£3.45Irn Bru Extra
£3.45Sparkling Water
£3.45Still Water
£3.45Fanta Zero
£3.45
Health & Beauty Juices
Dr. Feelgood
passionfruit, mango, carrots, orange juice, blue/green algae & vit C£7.95Lush life
pineapple, banana, kale, ginger, orange juice, blue/green algae, dates£7.95Royal defence
apple, banana, blueberries, strawberries, bee pollen£7.95Roses are red
strawberries, raspberries, vanilla & rose petal infusion£7.95Wired
strawberries, peach, banana, Monster engery drink sugar free£7.95
Protein Waffles
Oreo Grenade Stack
Oreo crumb, Oreo Grenade protein bar, chocolate drops,Nutella sauce, whipped cream, icing sugar.£15.95Pistachio
Pistachio sauce, toasted pistachio crumb, whipped creamtopped with icing sugar and chocolate drops.£14.95Bacon & Egg
Crispy bacon, sunny-side-up egg, organic maple syrup, chives.£13.95Himalayan Sc Stack
Crispy chicken strips coated in our famous Himalayan SC sauce, maplesyrup, chillies, chives sauce, spring onion, topped with sesame seeds.£14.94All American
Home-made granola, maple syrup, raspberry coulis, mixed berries, banana,pomegranate seeds, topped with toasted desiccated coconut, and mixed seeds.£13.95Nutella monster
Nutella sauce, banana, mixed berries, hazelnut praline, chocolate drops,raspberry coulis, topped with soft whipped cream and icing sugar.£13.95Lotus Biscoff
Lotus Biscoff sauce, Biscoff crumb, dark chocolate drops, Biscoffbiscuit topped with soft whipped cream and icing sugar.£12.95