- Adults need around 2000 kcal a day
About Kcal Kitchen - Glasgow City Centre
Kcal. is a nutritionally-focused kitchen & smoothie bar serving up healthy dishes that don't compromise on taste. Try our BEST SELLING dish "Himalayan Salt & Chilli Chicken" - You wont be disappointed! :)25% off entire menu
For orders over £20. T&Cs apply
Popular with other people
Himalayan Salt and Chilli Chicken
644 kcal
£15.95Not So Zinger
482 kcal
£14.95Lotus Biscoff
621 kcal
£12.95Classic Caesar
£10.95Nutella Monster
548 kcal
£13.95Kcal Classic
638 kcal
£11.98Clean Katsu Curry
598 kcal
£15.95Himalayan Salt & Chilli
£15.95All American
432 kcal
£13.95Bacon and Egg
657 kcal
£13.95
Protein Pancakes
Served all day, everyday. Four fluffy protein pancakes.
Nutella Monster
Nutella sauce, banana, mixed berries, hazelnut praline, chocolate drops,raspberry coulis, topped with soft whipped cream and icing sugar.548 kcal
£13.95Lotus Biscoff
Lotus Biscoff sauce, Biscoff crumb, dark chocolate drops, Biscoffbiscuit topped with soft whipped cream and icing sugar.621 kcal
£12.95Pistachio Pancakes
Pistachio sauce, toasted pistachio crumb, whipped creamtopped with icing sugar and chocolate drops.£14.95Himalayan Salt & Chilli
Crispy chicken strips coated in our famous Himalayan SC sauce, maplesyrup, chillies, chives sauce, spring onion, topped with sesame seeds.£15.95All American
Home-made granola, maple syrup, raspberry coulis, mixed berries, banana,pomegranate seeds, topped with toasted desiccated coconut, and mixed seeds.432 kcal
£13.95Bacon and Egg
Crispy bacon, sunny-side-up egg, organic maple syrup, chives.657 kcal
£13.95Oreo Grenade Stack
Oreo crumb, Oreo Grenade protein bar, chocolate drops,Nutella sauce, whipped cream, icing sugar.£15.95
Brunch
Served all day, everyday!
The Muscle Pancake Stack
Currently sold out729 kcal
£13.95Healthy Start
Currently sold out747 kcal
£14.95Mexican Toast
Currently sold out858 kcal
£13.95H'avo Good One
Currently sold out611 kcal
£12.95Truffle Mushroom Benedict
Currently sold out£14.95Full Vegan Breakfast (vg)
Currently sold out729 kcal
£14.95VeganEggs on Sourdough
Currently sold out548 kcal
£13.95Waffle Stack
Currently sold out789 kcal
£14.95Truffle Eggs
Currently sold out685 kcal
£14.95Super Salmon
Currently sold out£15.95Stornoway
Currently sold out£15.95
Main Gains
Served from 12pm daily.
Himalayan Salt and Chilli Chicken
Crispy chicken strips coated in our world famous Himalayan S&Csauce, stir-fried cruciferous veggies and a side salad served with ouregg “no fried” rice, topped with sesame seeds and crispy onions.644 kcal
£15.95Classic Caesar
Baby-gem lettuce, cucumber, tomatoes, sweet pink onions, house-made Caesar sauce, topped with poppy seeds, Italian croutons,chives, pomegranate seeds, crispy onions and sliced avocado.£10.95VeganClean Katsu Curry
Crispy chicken breast served with our house-made katsu currysauce and wholegrain brown rice, served with a crunchy salad and acharred lime, topped with sesame seeds and crispy onions.598 kcal
£15.95Superfood Salmon
Scottish hot-smoked salmon, honey & mustard dressed spinach,cucumber, sun-dried tomato puree, toasted walnuts, pomegranateseeds, feta crumb topped with a sliced avocado, boiled egg, crispyonions, drizzled in spicy honey and served with a charred lime.£14.95Zinger Salad
Crispy chicken, baby-gem lettuce, cucumber, tomatoes, sweetpink onions, sliced avocado, topped with feta, pomegranate seeds,parmesan, our house-made zinger sauce and a boiled egg.£14.95Habibi Salad
Crispy Chck*n & facon crumb, maple tahini dressing, cucumber, tomatoes,sliced carrots, dates mixed leaf, served with half a charred lime, and toppedwith sesame seeds, crispy onions, sliced spring onions & chillies.£13.95Asain Salmon Noodles
Stir fried egg noodles with vegetables in a sweet teriyaki sauce, topped with acrispy skinned Scottish salmon fillet, crispy onions and low-sodium soy sauce.£15.95
Buff Burgers
All burgers come with Hand cut fries or Hand cut sweet potato fries
Not So Zinger
Crispy chicken breast, baby gem lettuce, pink onion, tomato, kcal zinger sauce. (Option to switch to vegan)482 kcal
£14.95Himalayan Salt and Chilli Chicken
Crispy chicken breast coated in our Himalayan S&C sauce, onions, peppers, chillies, sesame seeds, baby gem lettuce, pink onion, tomato. (Option to switch to vegan)516 kcal
£15.95TRUFFLE BUTTER BURGER
Currently sold out£15.95The Gainer
Crispy chicken breast, baby gem lettuce, pink onion, tomato, hash browns, cheese, kcal zinger sauce.£16.92Kcal Classic
Hand smashed lean beef patty, cheese, mustard mayo, gem lettuce, pink onions, tomato. (Option to switch to vegan)638 kcal
£11.98Katsu
crispy coated air fried chicken breast in our house made katsu sauce, crispy onions and cheese & toasted sesame seeds.£15.95Chik'n Burger
Crispy Chck*n burger, facon slices, vegan cheez and topped in our smoky BBQ sauce.£16.92
Super Sides
Halloumi fries
Plain£6.00Halloumi fries
Cajun£6.00Halloumi fries
Parmesan truffle£6.00Halloumi fries
Salt & Chilli£6.00Sweet Potato fries
Salt & Chilli£5.45Sweet Potato fries
Plain£4.95Steamed Greens
seasoned seasonal steamed greens.45 kcal
£6.00Gluten freeFries
Salt & Chilli£5.45Fries
Plain£4.95Mozzarella Cheez Sticks
served with side salad & choice of dip£6.95Boiled eggs
served on a bed of salad.£3.95Grilled chicken breast
Currently sold out£6.95Vegan Nuggets
served with a choice of dip£6.00Sweet Potato fries
Cajun£5.45Sweet Potato fries
Parmesan truffle£6.95Fries
Cajun£5.45Fries
Parmesan Truffle£6.95
Protein Deserts
Vegan Lotus Empire Biscuit (vg)
Currently sold out265 kcal
£4.00Vegan
Krispy Klean Protein Doughnuts
Lotus Biscoff
white chocolate, crumb, lotus biscuit380 kcal
£4.45Reeces peanut butter
Currently sold out360 kcal
£4.45
Protein Shakes
Snickers
Currently sold out£7.95AERO MINT
Currently sold out£7.95FERRO ROCHER
chocolate whey protein, nutella, hazelnut, semi skimmed milk£7.95Lotus Biscoff Protein Shake
Currently sold out£7.95Oreo
semi skimmed milk, chocolate whey protein, oreo crumb, whipped cream, chocolate sauce£7.95Espresso Martini
lions mane, oat milk, espresso, maple syrup, cocoa, chocolate whey protein£7.95BOUNTY
chocolate whey protein, coconut, coconut milk.£7.95Vegan
Smoothies
17$ Hailey Beiber smoothie Special
For one week only! Ingredients: almond milk, strawberries, vanilla collagen protein, avocado, organic dates, spirulina, organic maple syrup, chia seeds.£8.95Pineapple, mango & passionfruit
mango, pineapple, passionfruit£7.95Super berry
banana, strawberry, cherry, blueberries, lime, acai berry£7.95Strawberry & Banana
strawberry, banana£7.95Skinny Bunny
mango, banana, pineapple, lemongrass, spinach, coconut milk£7.95Tropical twist
mango, pineapple, strawberry, orange juice£7.95Mango & Dragonfruit
Currently sold out£7.95
Botanical Juices
Lean Green Machine
Currently sold out£7.95Queen Green
Currently sold out£7.95Happiness
Currently sold out£7.95
Coffees and Teas
Latte
£3.50Americano
£3.00Flat White
£3.50Cappuccino
£3.50Espresso
£2.70Double Espresso
£3.00Lotus biscoff latte
£6.95Caramel iced latte
£6.95
Cold Drinks
Coke Zero
£3.45Sparkling Water
£3.45Irn Bru Extra
£3.45Fanta Zero
£3.45Still Water
£3.45
Health & Beauty Juices
Dr. Feelgood
passionfruit, mango, carrots, orange juice, blue/green algae & vit C£7.95Royal defence
apple, banana, blueberries, strawberries, bee pollen£7.95Lush life
pineapple, banana, kale, ginger, orange juice, blue/green algae, dates£7.95Roses are red
strawberries, raspberries, vanilla & rose petal infusion£7.95Wired
strawberries, peach, banana, Monster engery drink sugar free£7.95
Protein Waffles
Oreo Grenade Stack
Oreo crumb, Oreo Grenade protein bar, chocolate drops,Nutella sauce, whipped cream, icing sugar.£15.95Bacon & Egg
Crispy bacon, sunny-side-up egg, organic maple syrup, chives.£13.95Himalayan Sc Stack
Crispy chicken strips coated in our famous Himalayan SC sauce, maplesyrup, chillies, chives sauce, spring onion, topped with sesame seeds.£14.94All American
Home-made granola, maple syrup, raspberry coulis, mixed berries, banana,pomegranate seeds, topped with toasted desiccated coconut, and mixed seeds.£13.95Nutella monster
Nutella sauce, banana, mixed berries, hazelnut praline, chocolate drops,raspberry coulis, topped with soft whipped cream and icing sugar.£13.95Lotus Biscoff
Lotus Biscoff sauce, Biscoff crumb, dark chocolate drops, Biscoffbiscuit topped with soft whipped cream and icing sugar.£12.95
