- Adults need around 2000 kcal a day
Set Bowls
Chilli Glazed Chicken Bowl
Chilli glazed chicken, mixed leaves, lemon orzo, spiced cauliflower, cucumber, cherry tomatoes, coronation chickpeas, potato salad and honey mustard dressing£5.00Tuna Nicoise Bowl
Tuna mayonnaise, rocket, boiled egg, marinated olives, potato salad, cucumber, red pepper and balsamic dressing.£5.00Grilled Halloumi Bowl
Grilled halloumi, mixed leaves, green lentil & smoked garlic salad, mixed bean salad, garlic & chilli roasted broccoli, cucumber, sumac red onion, edamame beans and balsamic dressing£5.00Falafel Bowl
Falafel, baby spinach, hummus, red onion, cucumber, carrot & seed salad, green lentil & smoked garlic salad, red pepper and tahini dressing£5.00Cajun Chicken Bowl
Cajun chicken, baby spinach, mexican rice, cherry tomatoes, mixed bean salad, red pepper, carrot & seed salad, sweet potato and honey mustard dressing£5.00
Build Your Own Bowls - Small
Build Your Own Bowls - Small
£5.50
Build Your Own Bowls - Large
Build Your Own Bowls - Large
£8.00
Soups
Lentil
£3.50
Smoothies
Berry Blast
Raspberries, strawberries, blueberries, blackberries, yoghurt, apple juice, honey, chia seeds£4.50The Immune Booster
Pineapple, ginger, orange juice, turmeric, honey, raspberries, chia seeds£4.50Protein Nuts
Banana, Per4m chocolate peanut butter protein powder, coconut milk, honey, tahini£4.50
Soft Drinks
Rapscallion Ginga Ninja
Dry and fiery with a clean finish. This is Ginger Beer but re-imagined for a modern palate. Carbonated Scottish water, cold pressed ginger juice, candied lemon juice, green cardamom pods, dried cassia bark, dried pimento berries, raw organic cane sugar and vitamin C£2.50Rapscallion Burnt Lemon
Carbonated water, fresh lemon juice, lemon zest, coriander seed, raw organic cane sugar and vitamin C. Juicy and tart with a complex finish. Think lemon meringue pie without the mountain of sugar.£2.50Rapscallion Dry Lime
Bitter, sharp with a full finish. Like biting into a lime, minus the tequila chaser. Carbonated Scottish water, fresh pressed lime juice, candied lime zest, dried makrut lime leaf, raw organic cane sugar and vitamin C.£2.50Two Birds Cold Brew
Two Birds cold brew coffee elixir is an 18-hour steep, cold brew coffee made using 100% arabica Colombian coffee beans. Cleverly enriched with ginger, turmeric, echinacea and vitamins B12 AND C33 kcal
£3.00Two Birds Vitamin Tea
Two Birds iced green tea elixir is a 6-hour steep and blend of looseleaf peppermint tea and Japanese sencha green tea. Cleverly enriched with ginger, turmeric, echinacea and vitamins B12 and C.37 kcal
£3.00Coke Zero
Coca-Cola Zero sugar£2.40San Pellegrino - Lemon
San Pellegrino - Lemon£2.40San Pellegrino - Lemon & Mint
San Pellegrino - Lemon & Mint£2.40San Pellegrino - Orange
San Pellegrino - Orange£2.40San Pellegrino - Blood Orange
San Pellegrino - Blood Orange£2.40You + I Kombucha
You + I Kombucha is a sparkling living tea packed with organic acids and contains only natural ingredients that will make you feel a world of good. Filtered water, organic cane sugar, organic black tea, kombucha culture.11 kcal
£3.00You + I Rooibos Tea
You + I botanical tea is brewed with carefully considered organic teas and botanicals creating flavour profiles focussed on function. Containing only natural goodness that will make you feel a world of good. Filtered water ascorbic acid and all organic cane sugar, rooibos tea, rose petals, echinacea and ashwagandha6 kcal
£3.00You + I Coconut Barley Water
You + I barley water is made using real organic pearl barley and perfectly paired botanicals. Containing only natural goodness that will make you feel a world of good. Filtered water, organic pearl barley, organic toasted coconut, organic cane sugar, organic caraway and ascorbic acid.15 kcal
£3.00You + I Kombucha - Lime Sea Salt
You + I Kombucha is a sparkling living tea packed with organic acids and contains only natural ingredients that will make you feel a world of good. Filtered water, organic cane sugar, organic black tea, natural lime flavour, smoked sea salt and kombucha culture.11 kcal
£3.00You + I Lemon Barley Water
You + I barley water is made using real organic pearl barley and perfectly paired botanicals. Containing only natural goodness that will make you feel a world of good. Filtered water, organic pearl barley, organic cane sugar, organic lemon balm, organic lemon peel, organic coriander seed, natural lemon flavour and ascorbic acid.15 kcal
£3.00Rapscallion Seasonal
£2.50One Water
£2.00
Hot Drinks
Espresso
£1.75Americano
£1.75Latte
£2.50Flat White
Made using Dear Green coffee beans and Mossgiel Milk£2.50Cappuccino
Made using Dear Green coffee beans and Mossgiel Milk£2.50Mocha
Made using Dear Green coffee beans and Mossgiel Milk£2.50Hot Chocolate
Hot Chocolate£2.50
Bakery
Classic Brownie
£2.50Pistachio & Rose Love Cake
£2.50Carrot Cake
£2.50Biscoff Brownie
£2.50Orange and Almond Cake (GF)
£2.50Salted Caramel Brownie
£2.50
Extra Dressings
Balsamic
£0.50Honey Mustard
£0.50Caesar
£0.00Ranch
£0.00Korean Sesame
£0.50Salsa Verde
£0.50Pesto
£0.00Japanese Ginger
£0.50
Extra Salads
Cherry Tomatoes
£0.00Extra Potato Salad
£0.50Extra Sumac Red Onion
£0.50Extra Hummus
£0.50Extra Olives
£0.50Extra Edamame Beans
£0.50Extra Carrot Salad
£0.50Extra Cucumber
£0.50Extra Sweet Potato
£0.50Extra Roasted Broccoli
£0.50Extra Red Cabbage
£0.50Extra Boiled Egg
£0.50Extra Spiced Cauliflower
£0.50Extra Red Pepper
£0.50Extra Coleslaw
£0.50
Wraps
Chicken Caesar Wrap
Chicken Caesar wrap with fresh roasted broccoli and some fresh cheese£3.50Falafel Wrap
Our falafel wrap is loaded with hummus, cucumber, texan slaw and falafel for an amazing wrap with a bit of a crunch£3.50Halloumi Wrap
Tortilla wrap filled with spinach, coleslaw, grilled halloumi and homemade ranch dressing£4.00Tuna Crunch Wrap
Rocket, tuna mayonnaise, red pepper and sumac red onion£4.00
Extra Protein
Extra Halloumi
£1.00Extra Falafel
£1.00Extra Chilli Chicken
£1.00Extra Coronation Chicken
£1.00
Overnight Oats
Protein Nuts Overnight Oats
Rolled oats, chia seeds, oat milk, Per4m chocolate peanut butter protein powder, dark chocolate chips topped with melted nutella, peanut butter and chopped nuts£3.50Raspberry White Chocolate Oats
Rolled oats, chia seeds, oat milk, Per4m vanilla protein powder, white chocolate chips topped with raspberry jam and white chocolate chips£3.50
