- Adults need around 2000 kcal a day
Popular with other people
Create Your Own - Footlong Meal Deal
£12.49Create Your Own – 6-inch Meal Deal
£8.99Philly Steak - Footlong
595 kcal
£10.49Classic B.M.T.® - Footlong
861 kcal
£9.69Chicken Breast - Footlong
681 kcal
£9.69Subway® Series - Footlong Meal Deal
£13.99Turkey Breast - Footlong
623 kcal
£8.59Chicken Tikka - Footlong
689 kcal
£9.69Plant Patty (VE) - Footlong
849 kcal
£10.49Ham - Footlong
647 kcal
£8.59
Meal Deals
Subway® Series - Footlong Meal Deal
Choose your Footlong Subway® Series sub with a side, cookie and bottled drink£13.99PopularSubMelt® - Footlong Meal Deal
Choose your Footlong SubMelt® with a side, cookie and drink£12.99Create Your Own - Footlong Meal Deal
Create your own Footlong Sub with a side, cookie and drink£12.49PopularSubway® Series – 6-inch Meal Deal
Choose your 6-inch Subway® Series sub, with a side, cookie and bottled drink£10.09SubMelt® - 6-inch Meal Deal
Choose your 6-inch SubMelt® with a side, cookie and drink£9.19Create Your Own – 6-inch Meal Deal
Create your own 6-inch Sub, with a side, cookie and drink£8.99
Signature Series
Furious Chicken - 6-inch
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce520 kcal
£7.59Furious Chicken - Footlong
Rotisserie-style chicken, waffle fries, American-style cheese, lettuce, cucumbers, red peppers, red onions, jalapeños, Garlic & Herb Sauce, X-Spicy Southwest Sauce1039 kcal
£11.49Steak Texicana - 6-inch
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.419 kcal
£7.59Steak Texicana - Footlong
Philly steak, peppered cheese, American-style cheese, lettuce, tomato, red peppers, red onions, jalapeños, Chipotle Southwest Sauce, BBQ Sauce.838 kcal
£11.49All Star Chicken - Footlong
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.1037 kcal
£11.49All Star Chicken - 6-inch
Rotisserie-style chicken, streaky bacon, American-style cheese, lettuce, tomatoes, cucumbers, red peppers, red onions, crispy onions and garlic & herb sauce.518 kcal
£7.59The Baller - 6-inch
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.541 kcal
£6.89The Baller - Footlong
Pork & beef meatballs, pepperoni, American-style cheese, crispy onions, peppers, marinara sauce.1081 kcal
£10.69Notorious B.M.T.® - Footlong
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat958 kcal
£10.69Notorious B.M.T.® - 6-inch
Ham‡, pepperoni, salami, American-style cheese, lettuce, tomatoes, cucumbers, red onions, chipotle Southwest sauce. ⧧Formed Meat479 kcal
£6.89Tex Mexan - Footlong
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.992 kcal
£10.69Tex Mexan - 6-inch
Chicken breast, grated mozzarella & cheddar, Doritos®, tomato salsa, sweetcorn, peppers, x-spicy chipotle Southwest sauce.496 kcal
£6.89Big Bombay - Footlong
Chicken tikka, double American-style cheese, red onions, lettuce, peppers, sweet onion and garlic & herb sauces.1130 kcal
£10.69Big Bombay - 6-inch
Chicken tikka, double American-style cheese, red onions, lettuce, peppers, sweet onion and garlic & herb sauces.565 kcal
£6.89Big Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£7.59Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£11.49PopularTuna Tato - Footlong
Tuna mayonnaise, American-style cheese, hash browns, lettuce, cucumbers, red onions, crispy onions, ketchup.1083 kcal
£10.69Tuna Tato - 6-inch
Tuna mayonnaise, American-style cheese, hash browns, lettuce, cucumbers, red onions, crispy onions, ketchup.542 kcal
£6.89Plant Picante (V) - 6-inch
Spiced plant patty, American-style cheese, lettuce, tomatoes, cucumbers, peppers, crispy onions, sweet onion and garlic & herb sauces. (V) Suitable for vegetarians.557 kcal
£7.59Plant Picante (V) - Footlong
Spiced plant patty, American-style cheese, lettuce, tomatoes, cucumbers, peppers, crispy onions, sweet onion and garlic & herb sauces. (V) Suitable for vegetarians.1114 kcal
£11.49Garlic Cheese Steak - 6-inch
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.496 kcal
£7.59Garlic Cheese Steak - Footlong
Philly steak, American-style cheese, lettuce, tomatoes, cucumbers, red onions, peppers, garlic oil, garlic & herb sauce.992 kcal
£11.49Legendary Teriyaki - Footlong
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.880 kcal
£10.69Legendary Teriyaki - 6-inch
Chicken breast, American-style cheese, lettuce, cucumbers, peppers, crispy onions, sweet onion and teriyaki sauces.440 kcal
£6.89
Create Your Own
Classic B.M.T.® - 6-inch
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat430 kcal
£6.49Classic B.M.T.® - Footlong
Previously known as Deli Meats. Create your own Classic B.M.T.® Sub. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat861 kcal
£9.69PopularTurkey Breast - Footlong
Create your own Turkey Breast‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat623 kcal
£8.59Turkey Breast - 6-inch
Create your own Turkey Breast‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat312 kcal
£5.59Ham - Footlong
Create your own Ham‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat647 kcal
£8.59Ham - 6-inch
Create your own Ham‡ Sub. With all the fresh salad and sauces you like. ⧧Formed Meat323 kcal
£5.59Chicken Breast - Footlong
Create your own Roast Chicken Breast Sub. With all the fresh salad and sauces you like.681 kcal
£9.69PopularChicken Breast - 6-inch
Create your own Roast Chicken Breast Sub. With all the fresh salad and sauces you like.340 kcal
£6.49Rotisserie-Style Chicken - Footlong
Create your own Rotisserie-Style Chicken Sub. With all the fresh salad and sauces you like620 kcal
£9.69Rotisserie-Style Chicken - 6-inch
Create your own Rotisserie-Style Chicken Sub. With all the fresh salad and sauces you like310 kcal
£6.49Chicken Tikka - Footlong
Create your own Chicken Tikka Sub. With all the fresh salad and sauces you like.689 kcal
£9.69Chicken Tikka - 6-inch
Create your own Chicken Tikka Sub. With all the fresh salad and sauces you like.345 kcal
£6.49Tuna Mayo - Footlong
Create your own Tuna with lite mayo Sub. With all the fresh salad and sauces you like.800 kcal
£9.69Tuna Mayo - 6-inch
Create your own Tuna with lite mayo Sub. With all the fresh salad and sauces you like.400 kcal
£6.49Meatball Marinara (Pork & Beef) - Footlong
Create your own Meatball Marinara Sub. With all the fresh salad and sauces you like.810 kcal
£9.69Meatball Marinara (Pork & Beef) - 6-inch
Create your own Meatball Marinara Sub. With all the fresh salad and sauces you like.405 kcal
£6.49Philly Steak - 6-inch
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.297 kcal
£7.19Philly Steak - Footlong
Create your own Philly Steak‡ Sub, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.595 kcal
£10.49Veggie Delite® - Footlong
Create your own Veggie Delite® Sub. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.453 kcal
£8.59Veggie Delite® - 6-inch
Create your own Veggie Delite® Sub. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.227 kcal
£5.59Plant Patty (VE) - 6-inch
Create your own Plant Patty Sub. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.424 kcal
£7.19Plant Patty (VE) - Footlong
Create your own Plant Patty Sub. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.849 kcal
£10.49
SubMelts®
BBQ Chicken & Bacon Toastie - Footlong
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce. Served on pressed Italian White Bread.966 kcal
£11.49BBQ Chicken & Bacon Toastie - 6-inch
Rotisserie-style chicken, streaky bacon, American–style cheese, mozzarella, red peppers, red onions, BBQ Sauce. Served on pressed Italian White Bread.483 kcal
£7.59Stacked Bacon & Cheese Toastie - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.975 kcal
£10.69Stacked Bacon & Cheese Toastie - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.487 kcal
£7.19Big Cheesesteak Toastie - Footlong
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on Italian White bread. Served on pressed Italian White Bread.916 kcal
£11.89Big Cheesesteak Toastie - 6-inch
Philly steak, mozzarella, American-style cheese, caramelised red onions, peppers, chipotle Southwest sauce. Served on Italian White bread. Served on pressed Italian White Bread.458 kcal
£8.19
Wraps
Classic B.M.T.®
Previously known as Deli Meats. Create your own Classic B.M.T.® wrap. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat500 kcal
£6.49Ham
Create your own Ham⧧ wrap. With all the fresh salad and sauces you like. ⧧Formed Meat393 kcal
£5.59Turkey Breast
Create your own Turkey Breast⧧ wrap. With all the fresh salad and sauces you like. ⧧Formed Meat381 kcal
£5.59Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken wrap. With all the fresh salad and sauces you like.353 kcal
£6.49Chicken Tikka
Create your own Chicken Tikka wrap. With all the fresh salad and sauces you like.414 kcal
£6.49Chicken Breast
Create your own Roast Chicken Breast wrap. With all the fresh salad and sauces you like.410 kcal
£6.49Tuna Mayo
Create your own Tuna with lite mayo wrap. With all the fresh salad and sauces you like.427 kcal
£6.49Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara wrap. With all the fresh salad and sauces you like.474 kcal
£6.49Philly Steak
Create your own Philly Steak‡ wrap, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.367 kcal
£7.19Plant Patty (VE)
Create your own Plant Patty wrap. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.494 kcal
£7.19Veggie Delite®
Create your own Veggie Delite® wrap. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.339 kcal
£5.59
Salads
Classic B.M.T.® (Deli Meats)
Previously known as Deli Meats. Create your own Classic B.M.T.® salad. Filled with pepperoni, salami and ham⧧ and all the fresh salad and sauces you like. ⧧Formed Meat223 kcal
£7.39Ham
Create your own Ham⧧ salad. With all the fresh salad and sauces you like. ⧧Formed Meat88 kcal
£6.39Turkey Breast
Create your own Turkey Breast⧧ salad. With all the fresh salad and sauces you like. ⧧Formed Meat119 kcal
£6.39Rotisserie-Style Chicken
Create your own Rotisserie-style Chicken salad. With all the fresh salad and sauces you like.91 kcal
£7.39Chicken Tikka
Create your own Chicken Tikka salad. With all the fresh salad and sauces you like.152 kcal
£7.39Chicken Breast
Create your own Roast Chicken Breast salad. With all the fresh salad and sauces you like.147 kcal
£7.39Tuna Mayo
Create your own Tuna with lite mayo salad. With all the fresh salad and sauces you like.165 kcal
£7.39Meatball Marinara (Pork & Beef)
Create your own Meatball Marinara salad. With all the fresh salad and sauces you like.214 kcal
£7.39Philly Steak
Create your own Philly Steak‡ salad, mixed with onion and green peppers. With all the fresh salad and sauces you like. ‡Formed Meat.106 kcal
£7.99Plant Patty (VE)
Create your own Plant Patty salad. With all the fresh salad and sauces you like. (VE) Suitable for vegan diet.231 kcal
£7.99Veggie Delite®
Create your own Veggie Delite® salad. With all the fresh salad and sauces you like. (V) Suitable for vegetarian diet.239 kcal
£6.39
All-Day Breakfast
Big Breakwich - Footlong
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.1199 kcal
£11.49PopularBig Breakwich - 6-inch
Streaky bacon, Lincolnshire sausage patty, American-style cheese, hash browns, poached eggs, ketchup.599 kcal
£7.59Stacked Bacon & Cheese Toastie - Footlong
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.975 kcal
£10.69Stacked Bacon & Cheese Toastie - 6-inch
Streaky bacon, American-style cheese, caramelised red onions, ketchup. Served on pressed Italian White Bread.487 kcal
£7.19Veggie Breakwich - Footlong
Poached eggs, American-style cheese, hash browns, ketchup.883 kcal
£7.79Veggie Breakwich - 6-inch
Poached eggs, American-style cheese, hash browns, ketchup.442 kcal
£4.99Bacon & Sausage - Footlong
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.893 kcal
£7.79Bacon & Sausage - 6-inch
Streaky bacon, Lincolnshire sausage, American-style cheese, ketchup.446 kcal
£4.99Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£2.19Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£3.19Costa Latte 250ml
124 kcal
£2.89
Footlong Sidekicks
NEW Footlong Gingerbread Cookie
Footlong gingerbread cookie topped with snowflake sugar sprinkles1288 kcal
£5.59Footlong Cookie
Chocolate chip cookie1344 kcal
£5.59Footlong Churro
Served with Caramel sauce193 kcal
£3.49Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce433 kcal
£2.79Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce450 kcal
£2.79Turkey & Cheese Footlong Dipper
Turkey breast, American-style cheese and choice of sauce398 kcal
£2.79
Sides
Pepperoni & Cheese Footlong Dipper
Pepperoni, American-style cheese and choice of sauce433 kcal
£2.79Triple Cheese Footlong Dipper
Shredded mozzarella & cheddar, American-style cheese and choice of sauce450 kcal
£2.79Turkey & Cheese Footlong Dipper
Turkey breast, American-style cheese and choice of sauce398 kcal
£2.79Waffle Fries - regular
Lightly seasoned criss-cut potatoes, with your choice of signature dip184 kcal
£2.49Waffle Fries - large
Lightly seasoned criss-cut potatoes, with your choice of signature dip276 kcal
£3.99Chipotle Cheesy Bites - 5 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.145 kcal
£2.89Chipotle Cheesy Bites - 12 pieces
Mozzarella Cheesy Bite with chipotle breadcrumbs coating.347 kcal
£5.59Garlic & Herb Cheese Bites - 5 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.222 kcal
£2.89Garlic & Herb Cheese Bites - 12 pieces
Garlic & herb crumb coated cheese bites with melt in the middle Mozzarella and Emmental cheese.532 kcal
£5.59DORITOS® Chilli Heatwave Nachos (V)
DORITOS® Chilli Heatwave nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet.611 kcal
£4.29DORITOS® Tangy Cheese Nachos (V)
DORITOS® tangy cheese nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet.615 kcal
£4.29DORITOS® Lightly Salted Nachos (V)
DORITOS® nacho tortilla chips, melted mozzarella and grated cheese, with spicy salsa. Add jalapenos for extra spice! (V) Suitable for vegetarian diet588 kcal
£4.29Hash Browns - 6 pieces
Golden and crispy hash browns with a sauce of your choice.184 kcal
£2.19Hash Browns - 9 pieces
Golden and crispy hash browns with a sauce of your choice.276 kcal
£3.19Cheesy Garlic Slice (V)
Half a toasted 6-inch Sub loaded with melted cheddar and mozzarella with a garlic infused olive oil.141 kcal
£1.39Margherita Slice (V)
Half a toasted 6-inch Sub, topped with our signature marinara sauce and melted mozzarella and cheddar cheese. (V) Suitable for vegetarian diet148 kcal
£2.19Pepperoni Slice
Half a toasted 6-inch Sub, topped with our signature marinara sauce, melted mozzarella and cheddar, and pepperoni.176 kcal
£2.39Nacho Chicken Bites - 6 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.270 kcal
£3.89Nacho Chicken Bites - 9 pieces
Crushed-tortilla coated chicken, served with a dip of your choice.405 kcal
£5.29Meatballs
Our iconic beef and pork meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.239 kcal
£2.79Side Salad
A light and refreshing side salad of lettuce, tomatoes, cucumbers, peppers and onions.15 kcal
£2.19DORITOS® Chilli Heatwave
200 kcal
£1.39DORITOS® Tangy Cheese
202 kcal
£1.39Quavers Cheese
107 kcal
£1.39Sensation Thai Sweet Chili
197 kcal
£1.39Walkers Cheese & Onion
223 kcal
£1.39Walkers Ready Salted
236 kcal
£1.39Dips
50 kcal
£0.59
Cookies & Treats
NEW Footlong Gingerbread Cookie
Footlong gingerbread cookie topped with snowflake sugar sprinkles1288 kcal
£5.59Footlong Cookie
Chocolate chip cookie1344 kcal
£5.59Footlong Churro
Served with Caramel sauce193 kcal
£3.49NEW Chocolate Hazelnut Cookie
Made with milk chocolate and white chocolate chips, hazelnut, hazelnut croquant* salted caramel pieces *Croquant is a crunchy, caramelised nut224 kcal
£1.29Double Chocolate Cookie (Ve)
Double chocolate cookie. (Ve) Suitable for vegan diet.220 kcal
£1.19Chocolate Chunk Cookie
Cookie with chocolate chunks214 kcal
£1.19Rainbow Chocolate Chip Cookie
Cookie with chocolate chips and coloured sweet candies214 kcal
£1.29White Chip Macadamia Nut Cookie
Cookie with white chocolate chips and macadamia nuts215 kcal
£1.19NEW 3x Chocolate Hazelnut Cookie
Made with milk chocolate and white chocolate chips, hazelnut, hazelnut croquant* salted caramel pieces*Croquant is a crunchy, caramelised nut671 kcal
£2.193x Double Chocolate Cookies - (Ve)
3 double chocolate cookies. (Ve) Suitable for vegan diet.660 kcal
£2.193x Chocolate Chunk Cookies
3 cookies with chocolate chunks643 kcal
£2.193x Rainbow Chocolate Chip Cookies
3 cookies with chocolate chips and coloured sweet candies641 kcal
£2.193x White Chocolate Chip Macadamia Nut Cookie
The ultimate indulgent combo. Cookie with white chocolate chips and macadamia nuts645 kcal
£2.1912 Cookies
3 x Double Chocolate (V), 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut2561 kcal
£5.79Bear Yoyo
Pure fruit roll ups, made from whole fresh fruit and veg, with no added sugar or concentrates.11 kcal
£1.19
Drinks
Coca-Cola Original 500ml
215 kcal
£2.99Coca-Cola Zero 500ml
2 kcal
£2.79Coca-Cola Zero Cherry 500ml
2 kcal
£2.79Costa Latte 250ml
124 kcal
£2.89Diet Coke 500ml
2 kcal
£2.79Dr Pepper 500ml
102 kcal
£2.79Fanta Orange 500ml
97 kcal
£2.79Oasis Summer Fruits 500ml
88 kcal
£2.79Powerade Berry Tropical 500ml
92 kcal
£2.49Princes Gate Still Water 500ml
0 kcal
£2.19Sprite 500ml
73 kcal
£2.79Sprite Zero 500ml
6 kcal
£2.79
