- FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
- Adults need around 2000 kcal a day
About itsu [sushi, noodles & rice'bowls] - Exeter
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
Popular with other people
chicken gyoza udon noodles
455 kcal
£9.95salmon full house
623 kcal
£13.50Korean spicy stir-fry style udon noodles
549 kcal
£8.25katsu curry stir-fry style udon noodles
504 kcal
£8.25sushi festival
510 kcal
£8.95super salmon light
420 kcal
£8.75itsu classic
628 kcal
£12.65double chicken teriyaki
619 kcal
£10.75chicken teriyaki
479 kcal
£9.25Thai stir-fry style udon noodles
564 kcal
£8.25
sushi & salads
salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce623 kcal
£13.50itsu classic
sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls628 kcal
£12.65super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce420 kcal
£8.75sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce510 kcal
£8.95Popular
signature sharing platters
big veggie platter [for 3]
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups1268 kcal
£29.95Vegansalmon'california platter [for 3]
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1412 kcal
£29.95party platter [for 4]
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger2027 kcal
£49.95prawn'salmon platter [for 3]
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups943 kcal
£29.95sushi'dragon platter [for 2]
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1355 kcal
£31.95
rice'box salads
miso salmon rice'box salad
omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]506 kcal
£10.35Gluten freechargrilled chicken rice'box salad
lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]506 kcal
£9.75Gluten freeking prawn rice’box salad
king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]407 kcal
£9.75veggie'balls rice'box salad
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]556 kcal
£9.75Vegan
rice'bowls
chicken Vitality'bowl
miso marinated [British] chicken in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, topped with pumpkin seeds548 kcal
£9.95Gluten freechicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce479 kcal
£9.25Populardouble chicken teriyaki
double miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce619 kcal
£10.75klean'katsu chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce501 kcal
£9.25Thai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce651 kcal
£9.50Gluten freeveggie'balls Thai
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce750 kcal
£9.25Veganveggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce674 kcal
£9.25Veganspicy chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce525 kcal
£9.25
stir-fry style noodles
Korean spicy stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, ssamjang chilli sauce, crispy shallots549 kcal
£8.25Vegankatsu curry stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, signature katsu sauce, crispy shallots504 kcal
£8.25VeganThai stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallots564 kcal
£8.25Vegan
gyoza udon noodles
chicken gyoza udon noodles
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, chicken broth455 kcal
£9.95veggie gyoza udon noodles
4 steamed, not fried prawn gyoza, steamed udon, nutritious signature veg mix, vitamin packed fresh greens & ginger, veggie miso broth423 kcal
£9.95Vegan
gyoza & bao
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.75Popularchicken teriyaki bao'buns
fluffy steamed buns filled with chicken, teriyaki sauce & vegetables255 kcal
£7.75Popularvegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25Veganchicken big'bao
steamed buns filled with our signature blend of diced chicken, chopped spring onion, soy sauce, shiitake & wood ear mushrooms381 kcal
£5.60Popularkatsu veg big'bao
steamed buns filled with our signature katsu curry sauce, chunks of sweet potato, black beans, red miso & fresh parsley359 kcal
£5.60Vegan
soups & sides
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu32 kcal
£3.45Veganmiso detox noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu185 kcal
£5.25Veganspicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce72 kcal
£3.65Veganparadise'rice
wholegrain brown rice, vitamin packed greens & ginger225 kcal
£3.95Vegan
dessert & snacks
warm chocolate bao [x2]
soft steamed buns filled with gooey dark chocolate300 kcal
£3.95Veganwarm miso caramel bao [x2]
soft steamed buns filled with delicious miso caramel308 kcal
£3.95Veganchocolate ganache mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
£3.55Vegetarianraspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
£3.55Vegetarianmango cheesecake mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
£3.55Vegetarianchocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein167 kcal
£2.29angelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre261 kcal
£2.79Vegetarianabout half a mango
sweet and chewy dried mango pieces. a great source of fibre109 kcal
£2.79Veganprotein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein247 kcal
£2.79Vegansushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating80 kcal
£2.29Veganwasabi pea crunch
delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9143 kcal
£2.25Veganbean good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein144 kcal
£2.25Veganwell-being snacking seeds
health[ier] mix of crunchy seeds coated in tamari. a great source of fibre242 kcal
£2.79Vegansweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein236 kcal
£2.79Vegan
cold drinks
coca cola
carbonated soft drink139 kcal
£2.25Gluten freepeach lychee zen'water
zero calorie, zero sugar, naturally flavoured sparkling water3 kcal
£2.49Vegandiet coke
carbonated soft drink1 kcal
£2.25Gluten freeginger lime zen'water
zero calorie, zero sugar, naturally flavoured sparkling water7 kcal
£2.49Veganlemon & ginger kombucha
delicious, bubbly, traditional fermented beverage66 kcal
£3.65Veganpassionfruit kombucha
delicious, bubbly, traditional fermented beverage56 kcal
£3.65Veganitsu water
pure water, naturally zero calorie0 kcal
£1.75Vegancucumber mint zen'water
zero calorie, zero sugar, naturally flavoured sparkling water13 kcal
£2.49Veganlemon yuzu zen'water
zero calorie, zero sugar, naturally flavoured sparkling water10 kcal
£2.49Veganitsu sparkling water
pure water, naturally zero calorie0 kcal
£1.75Vegan