Delivered by Panda Sushi & Poke - Heavitree
This means you won’t be able to follow your order or get live updates
Maki Rolls
Salmon Maki
Kcal 245, carbs 45, protein 10.8.£6.00Cucumber Maki
Kcal 215, carbs 46, fat 0.6, protein 5.2.£3.50Tuna Maki
Kcal 237, carbs 45, fats 0.7, protein 13.2.£6.75Spicy Tuna
Kcal 247, carbs 49, fat 0.9, protein 13.2.£6.85Avocado Maki
Kcal 275, carbs 48.8, fat 8, protein 6.5.£4.00Spicy Salmon
Kcal 255, carbs 49, fat 0.8, protein 10.8.£6.25Salmon Avocado
Kcal 320, carbs 49.2, fat 9.5, protein 12.3.£6.75Crab Cucumber
Kcal 252, carbs 52, fat 0.8, protein 8.2.£6.00Avocado Tuna
Kcal 315, carbs 49.2, fat 8.2, protein 14.7£7.00Tempura Spicy Mayo
Kcal 355, carbs 55, fat 7.8, protein 8£6.00Cucumber Avocado
Kcal 290, carbs 50.2, fat 8.1, protein 6.7.£4.50
Poke Bowls
A poke bowl is based upon raw sustainable fish and plant-based bowls using local produce and seasonal flavours with long grain rice (bowl size 20oz)
Tempura Poke
Carrots, cucumber, spring onion, rice, avocado, 2x tempura egg. Kcal 580, carbs, 57, fat 32.5, protein 25.£7.00Tokio Poke
Salmon, rice, carrots, spring onion, ginger, sweetcorn, edamame. Kcal 295, carbs 41, fat 5.5, protein 22.£7.50Kani Sana Poke
Crabstick, egg, carrot, rice, cucumber, edamame, spring onion, roast cashew nuts. Kcal 495, carbs 59, fat 36, protein 27£7.00Katsu Poke
Carrots, cucumber, spring onion, rice, beetroot, edamame, chicken katsu, egg. Kcal 520, carbs 50, fat 22.5, protein 26.£7.00Kioto Poke
Salmon, tuna, rice, carrot, ginger, cucumber, edamame, spring onion, wakame seaweed. Kcal 285, carbs 41, fat 5.5, protein 22.£7.50Ahi Poke
Tuna, carrots, cucumber, ginger, spring onion, avocado, wakame seaweed. Kcal 296, carbs 39.5, fat 8.7, protein 19.5.£7.50
Uramaki Inside-Out
Salmon Avo Roll
Salmon, avocado, sesame seeds. Kcal 320, carbs 49.2, fat 9.5, protein 12.3£6.95California Roll
Crab, avocado, cucumber, orange masago. Kcal 315, carbs 53, fat 8, protein 8.2.£7.00Tempura Roll
Avocado, tempura, wasabi masago. Kcal 385, carbs 57, fat 13.9, protein 9.5£7.00Philadelphia Roll
Philadelphia cheese, salmon, cucumber, sesame seeds. Kcal 285, carbs 46.6, fat 8.1, protein 12.£7.35Caterpillar Roll
Chicken katsu, avocado , sesame seed, orange masago, unagi sauce. Kcal 440, carbs 57.4, fat 20.5, protein 13.£8.00Dragon Roll
Tempura, avo, cucumber, spring onion, orange masago, crispy onion, spicy mayo. Kcal 410, carbs 59, fat 15, protein 12.£10.00Vegan Roll
Avocado, cucumber, carrots, sesame seeds. Kcal 327, carbs 53, fat 8.2, protein 7£5.50Spicy Tuna
Tuna, cucumber, crispy onion, masago wasabi plus orange. Kcal 255, carbs 48, fat 1.2, protein 13.4.£7.95Gourmet Roll
Chicken katsu, cucumber, spring onion, cheese, orange masago, crispy onion, unagi. Kcal 345, carbs 53. fat 14, protein 12.£7.50
Sides and Nigiri
Finger shaped rice, topped with raw fish or seafood.
Ebi Nigiri
Kcal 412, carbs 75.2, fat 0.4, protein 16.2.£6.00Salty Edamame
Kcal 146, carbs 16, fat 3.6, protein 14.5.£3.00Pickled Beetroot
With sesame seeds. Kcal 33, carbs 4.9, fat 0.2, protein 2.£3.00Wakame Salad
Seaweed wakame with cucumber and sesame. Kcal 66, carbs 11.4, fat 1.8, protein 1.6.£3.00MIni Kani Salad
Cucumber, carrots, crab, sweetcorn with sesame dressing. Kcal 55, carbs 2.4, fat 1.2, protein 5.3.£3.00
