- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.20% off entire menu
For orders over £15. T&Cs apply
Popular with other people
Sticky Honey Sesame Chicken
469 kcal
£6.99Butter Chicken
446 kcal
£6.99Salt & Pepper Chicken
403 kcal
£6.99Spicy Meatballs
398 kcal
£6.99Protein Spaghetti Bolognese
421 kcal
£6.99Salt & Pepper Chicken Wrap
676 kcal
£6.99Chinese Chicken Curry
375 kcal
£6.99Chicken Katsu
422 kcal
£6.99Sausage and Mash
497 kcal
£6.99Rigatoni Bolognese Pasta Bake
498 kcal
£6.99
Diced Breakfast Menu (Hot)
How do you like your eggs in the morning??
Super Avo Smash protein bagel
Protein Bagel topped with our signatureavo smash and eggs!£8.49Dirty Diced Big Breakfast
steak slice (1), link sausages (2) thick cut Danish bacon (2)Stornoway black pudding (1) hash browns (2), beans, babybutton mushrooms, cherry vine tomatoeseggs (2) and a protein bagel.£12.49Smoked Bacon Breakfast
Indulge in the smoky goodness of our Smoked Bacon creation, available in your choice of a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£2.99The Diced Breakfast Wrap
Steak slice sausage, thick cut Danish baconStornoway black pudding, hash brown and egg£9.49Steak Sliced Sausage & Egg Breakfast
Indulge in the hearty goodness of our Sliced Steak Sausage & Egg creation, available in a soft tortilla wrap, a crunchy baguette, or a toasted bagel. This delicious meal is loaded with tender steak sausage slices, a perfectly cooked egg, whether you prefer the lightness of a wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, it’s a flavor-packed combination that will keep you fueled and satisfied!£3.99Smoked Bacon & Egg Breakfast
Enjoy the perfect balance of savory and satisfying with our Bacon & Egg creation, available in your choice of a soft tortilla wrap, a crusty baguette, or a toasted bagel, Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£3.99Link Sausage & Egg Breakfast
Treat yourself to our Link Sausage & Egg creation, available in your choice of a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Loaded with juicy sausage links, a perfectly cooked egg, Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£3.99Link Sausage Breakfast
Savor the deliciousness of our Link Sausage creation, available in a soft tortilla wrap, a crusty baguette, or a toasted bagel. Each bite is packed with juicy, flavorful sausage links, Whether you prefer the light, handheld wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, this meal delivers the perfect balance of flavor and texture. Ideal for breakfast or lunch!£2.99Steak Slice Sausage Breakfast
Savor the rich flavors of our Sliced Steak Sausage creation, available in a soft tortilla wrap, a crusty baguette, or a toasted bagel. Packed with tender, seasoned steak sausage slices. Whether you crave the light, handheld wrap, the crunch of a baguette, or the chewy warmth of a bagel, this meal is a delicious way to fuel your day!£2.99The Wee Diced Deli Breakfast
steak slice, thick cut Danish bacon, Stornoway black pudding, beans, baby button mushrooms, 1 hash brown 1 egg and a protein bagel.£9.49Stornoway Black Pudding Breakfast
Experience the rich, bold flavors of our Stornoway Black Pudding creation, available in a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Packed with premium Stornoway black pudding, whether you prefer the lightness of a wrap, the satisfying crunch of a baguette, or the warm chew of a bagel, it’s a distinctive and hearty choice that’s sure to delight!£3.99Stornoway Black Pudding & Egg Breakfast
Treat yourself to the rich, savory taste of our Stornoway Black Pudding & Egg creation, available in a soft tortilla wrap, a crunchy baguette, or a toasted bagel. Featuring premium Stornoway black pudding, a perfectly cooked egg, whether you go for the lightness of a wrap, the crispness of a baguette, or the chewy comfort of a bagel, it’s a deliciously unique option to fuel your day!£4.99
Diced Lean Meals (Chilled)
High Protein, Low Calorie, Freshly Prepared
Sticky Honey Sesame Chicken
Experience our latest creation – our Sticky Honey Sesame Chicken! A guilt-free twist on a classic takeaway favourite. Indulge in sticky chicken, glazed with our signature honey sesame sauce, paired with our signature no-fry egg rice. Topped with crunchy red onion, vibrant shredded carrot, and garnished with fresh spring onion. Drizzled in our home-made honey garlic sauce, it's a taste sensation you won't want to miss!469 kcal
£6.99Spicy Meatballs
Juicy Aberdeen Angus meatballs served on a bed on al-dente penne topped with our signature Sugo sauce and a sprinkling of dried chives.398 kcal
£6.99Butter Chicken
Tender chargrilled chicken breast in our house spice mix in our decadent butter sauce. Served with Pilau Rice.446 kcal
£6.99Salt & Pepper Chicken
Crisp salt & pepper chicken, red onion and peppers in our house seasoning, served with egg fried rice and our Diced curry sauce.403 kcal
£6.99Protein Spaghetti Bolognese
Homemade family recipe bolognese over al-dente spaghetti and topped with parmesan.421 kcal
£6.99Salt & Pepper Chicken Wrap
A deli style soft tortilla wrap filled with our classic salt & Pepper chicken, cheese and curry sauce.676 kcal
£6.99Rigatoni Bolognese Pasta Bake
Homemade family recipe bolognese over al-dente rigatoni, topped with cheese and perfectly baked.498 kcal
£6.99Chinese Chicken Curry
Succulent chicken breast in our signature Diced curry sauce served with long grain rice.375 kcal
£6.99Sausage and Mash
Succulent Pork Sausages, served with our creamy garlic and basil mash, sweet agave roasted carrots, chilli buttered greens and our onion and red wine jus.497 kcal
£6.99Tuna pasta crunch
Light tuna mayo over penne pasta with spring leaves, spinach, red onion, fresh peppers and a tuscan extra virgin olive oil drizzle.317 kcal
£6.99Chicken Katsu
Crispy panko-breaded chicken fillets served with egg-fried rice, accompanied by our homemade sesame rainbow slaw, and finished with a rich, homemade Katsu curry sauce.422 kcal
£6.99Protein Spaghetti Carbonara
Al-Dente Spaghetti in our protein carbonara sauce with thick cut bacon and Parmesan.421 kcal
£6.99Creamy Cajun Chicken Rigatoni
Al-dente rigatoni with tender chicken breast, chargrilled veg and our creamy cajun tomato sauce.496 kcal
£6.99Chicken and Bacon Penne Alfredo
Succulent chicken breast, thick cut butchers bacon, a garlic and protein parmesan sauce with a generous garnish of freshly chopped basil.555 kcal
£6.99Chinese King Prawn Curry
Seasoned King Prawns and mixed veg in our signature curry sauce served with long grain rice.318 kcal
£6.99Nandos Inspired Chicken
Allergen InformationContains ; Eggs449 kcal
£6.99The Doner Kebab Wrap
A deli style soft tortilla wrap filled with rich lamb doner meat, mixed salad and our unique Diced Kebab Sauce.501 kcal
£6.99Aberdeen Angus Burger
Tender Aberdeen angus beef burger served with fresh broccoli florets, sweet potato mash and a sprinkle of chilli flakes.378 kcal
£6.99Chargrilled Cajun Veg Rigatoni
Al-dente rigatoni with chargrilled veg in our creamy cajun tomato sauce. Topped with cheese.396 kcal
£6.99Chilli Con Carne
Our Delicious Chilli, made with tender lean beef mince, our house chilli spice mix and served with Long grain rice and refreshing sour cream.472 kcal
£6.99Grannys Mince and Tatties
A classic family recipe, Tender lean steak mince in our signature flavourful gravy and served with crushed baby potatoes.422 kcal
£6.99Dirty Mac and Cheese with Bacon and Spring Onion
Marshalls macaroni in our signature low fat/lactose free cheese sauce topped with crispy bacon, fresh spring onion and protein parmesan.472 kcal
£6.99Salt and Chili King Prawn Noodles with Diced Signature Curry Sauce
Allergen InformationContains ; Crustaceans, Soya, Wheat, Sesame396 kcal
£6.99Chicken Teriyaki Stir Fry
Allergen InformationContains ; Wheat, Soya440 kcal
£6.99High Protein Scotch Broth
A hearty and wholesome scotch broth made with tender, high-protein chicken breast, nutrient-rich vegetables, and pearl barley. Packed with flavor and perfect for fueling your day!323 kcal
£4.99Halal
Diced Premium Meals (Chilled)
High protein A-la-carte recipe based meals for those who want the best of the best
Honey Sesame Salmon Fillets
Available Now! Part of our Premium Range.469 kcal
£10.99HalalThe Diced Xmas Dinner Wrap
Christmas Dinner Wrap£9.99The Diced Xmas Dinner
Christmas Dinner£14.99Angus 8oz Rump Steak Chinese Curry
Succulent pieces of Aberdeen Angus rump steak, coated in our homemade low-fat Chinese curry, paired with fluffy, no-fry egg rice and chunky onions. Finished with a sprinkle of sesame seeds and fresh spring onion. Part of our Premium Range.450 kcal
£10.99HalalAngus 8oz Rump Steak Chow Mein
Succulent pieces of Aberdeen Angus rump steak, stir-fried with chow mein noodles and chunky onions. Finished with a sprinkle of sesame seeds and fresh spring onion for a perfect balance of flavors and texture. Part of our Premium Range.460 kcal
£10.99Halal
Diced Protein Cheesecakes (Chilled)
High protein freshly prepared cheesecakes for the healthy sweet tooth
Biscoff Protein Cheesecake
Allergens: Contains - MILK, SOYA, SULPHITES, CEREALS(GLUTEN)144 kcal
£2.99Raspberry & White Chocolate Protein Cheesecake
Allergens: Contains - MILK, SOYA, SULPHITES, CEREALS(GLUTEN)147 kcal
£2.99Oreo Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Kider Bueno Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Jammy Dodger Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Milkybar Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99Terrys Chocolate Orange Protein Cheesecake
Allergens: Contains - Milk, soya, sulphites, cereals(gluten)£2.99
Diced Protein Pancakes (Chilled)
Our special fresh homemade protein buttermilk pancakes
Biscoff and White Chocolate Protein Pancake Stack
3 delicious vanilla protein pancakes garnished with our Diced Biscoff Sauce, White chocolate drizzle, and topped with Biscoff crumb and luxurious white chocolate curls.360 kcal
£4.99Oreo & White Chocolate Protein Pancake Stack
3 of our delicious protein pancakes garnished with Oreo crumb and served with our signature white chocolate sauce.307 kcal
£4.99White Chocolate and Raspberry Protein Pancake Stack
3 delicious vanilla protein pancakes garnished with fresh raspberries, white chocolate curls, and served with our Diced White chocolate drizzle and Raspberry Compote367 kcal
£4.99
Diced Protein Granolas (Chilled)
High protein breakfast granolas for the morning athlete
Granola pot with Protein Yoghurt, Raspberry and White Chocolate
Creamy vanilla protein yoghurt with a white chocolate and raspberry swirl served with Protein Rich Granola and topped with Fresh Raspberries.398 kcal
£3.99Very Berry Honey Protein Granola Pot
Creamy vanilla yoghurt packed with protein, a white chocolate and raspberry swirl served with Protein Rich Granola and topped with Fresh berries and a drizzle of our signature honey sauce.398 kcal
£3.99Cadbury Surprise Protein Granola Pot
Creamy chocolate casein protein yoghurt with milk chocolate protein granola, served with a scattering of milk chocolate, crunchie and flake pieces and topped with our luxurious milk chocolate sauce.462 kcal
£3.99
Diced Acai Bowls (Chilled)
Our açaí bowls are a refreshing blend of antioxidant-rich açaí berries, topped with fresh fruits, crunchy granola, and a drizzle of honey. Perfect for a wholesome breakfast or snack, each bowl is a delicious way to fuel your day.
Super Berry Acai Bowl
Revitalize your day with our Super Berry Acai Bowl, a vibrant blend of creamy acai topped with a medley of fresh berries, including strawberries, blueberries, and raspberries. Garnished with crunchy granola, a drizzle of honey, and a sprinkle of chia seeds, this bowl is packed with antioxidants and bursting with flavor. Perfect for breakfast or a refreshing snack, it's a delicious way to nourish your body and delight your taste buds!£4.99Dr Protein Smoothie Bowl
£4.99Super Green Acai Bowl
Energize your morning with our Super Green Acai Bowl, a refreshing blend of creamy acai infused with nutrient-rich greens like spinach and kale. Topped with a colorful array of fresh fruits, including kiwi and banana, and finished with crunchy granola, a drizzle of almond butter, and a sprinkle of hemp seeds, this bowl is a powerhouse of vitamins and minerals. Perfect for a nutritious breakfast or a revitalizing snack, it's a delicious way to fuel your body and boost your day!£4.99
Diced Fruit Smoothies (Chilled)
Our 100% freshly prepared pure fruit smoothies
Nutty Nanna
Banana, Peanut Butter, Vanilla, Whey Protein, Almond Milk.£4.99Mango Madness
Mango and Raspberry Mango juice£4.99Tropicanarama
Pineapple, Banana, Mango, Maple & Coconut Milk£4.99Berry good , berry nice
Raspberry, blueberry, Strawberry, Honey & Apple juice£4.99Raspberry Royal
Raspberry, Cranberry, Orange Juice & Natural frozen yogurt£4.99
Tea & Coffee (Hot)
A selection of rich, Italian-roasted bean hot drinks.
Latte
£2.79Espresso
£1.49Double Espresso
£1.79Americano
£2.49Cappuccino
£2.79Mocha
£2.79
Winter Warmers
Our winter menu has arrived!
High Protein Chicken Breast Scotch Broth
323 Cal 49g Protein 25g Carbs 3g Fat - A hearty and wholesome scotch broth made with tender, high-protein chicken breast, nutrient-rich vegetables, and pearl barley. Packed with flavor and perfect for fueling your day!323 kcal
£4.99
