itsu [sushi, noodles & rice'bowls] - St James Quarter delivery from New Town

Adults need around 2000 kcal a day

About itsu [sushi, noodles & rice'bowls] - St James Quarter
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
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Popular with other people

salmon full house
623 kcal
£13.50
chicken gyoza noodle'bowl
468 kcal
£10.50
sushi festival
510 kcal
£9.60
Thai chicken rice'bowl
651 kcal
£10.25
chicken teriyaki rice'bowl
479 kcal
£9.75
itsu classics
628 kcal
£12.50
veggie gyoza noodle'bowl
489 kcal
£10.30
omega-3 salmon poke
518 kcal
£9.89
veggie sushi collection
584 kcal
£12.75
salmon sashimi
205 kcal
£8.95

meal deals

chicken teriyaki [combo for 1]
chicken teriyaki rice’bowl & 8 steamed chicken & spring onion gyoza
760 kcal
£16.95

signature sharing platters

party platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger
1720 kcal
£49.95
big veggie platter
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups
1268 kcal
£29.95
Vegan
salmon'california platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
1412 kcal
£30.50
sushi & sashimi platter
omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soups
894 kcal
£27.95
sushi'dragon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups
1355 kcal
£32.50
prawn'salmon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups
943 kcal
£29.99

sushi & salad

salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce
623 kcal
£13.50
Popular
sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce
510 kcal
£9.60
salmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces
448 kcal
£7.50
Popular
veggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi
584 kcal
£12.75
Vegan
itsu classics
sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls
628 kcal
£12.50
omega-3 salmon poke
sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]
518 kcal
£9.89
salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals]
414 kcal
£8.99
super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
420 kcal
£8.95
veggie dragon rolls
nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces
359 kcal
£7.25
Vegan
health & happiness
omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabi
504 kcal
£12.75
chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals]
477 kcal
£9.00

rolls, nigiri & sashimi

avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
346 kcal
£6.30
Vegan
California rolls
high protein California rolls with avocado & pickled ginger, soy sauce, wasabi
315 kcal
£7.00
salmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi
252 kcal
£6.75
salmon sashimi
omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce
205 kcal
£8.95

large sushi & miso bundles

salmon full house set
a Nagano Valley miso soup with tofu & wakame (worth £3.25). 15 pcs of sashimi grade salmon nigiri, salmon & avo maki & salmon baby rolls
655 kcal
£14.25
health & happiness set
a Nagano Valley miso soup with tofu & wakame (worth £3.25). 13 pcs of sushi - sashimi grade atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls and salmon sashimi on magnesium packed wakame.
598 kcal
£14.25
itsu classic set
a Nagano Valley miso soup with tofu & wakame (worth £3.25). 15 pcs . sashimi grade atlantic salmon nigiri,large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls
660 kcal
£14.25
veggie sushi collection set
a Nagano Valley miso soup with tofu & wakame (worth £3.25) 15 pcs of sushi; veggie maki with lightly pickled carrots, green beans, baby avocado rolls, ginger, crispy shallots & fresh avocado on a carrot salad.
616 kcal
£12.25
Vegan

medium sushi & miso bundles

super salmon light set
a Nagano Valley miso soup with tofu & wakame (worth £3.25). 10 pcs of sashimi grade salmon & avo maki, salmon nigiri & salmon baby rolls.
452 kcal
£9.95
sushi festival set
a Nagano Valley miso soup with tofu & wakame (worth £3.25). 17 pcs of sashimi grade salmon nigiri, salmon baby roll & avo baby rolls.
543 kcal
£11.25

[hot] rice'box salads

miso salmon rice'box salad
omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
506 kcal
£10.35
Gluten free
chargrilled chicken rice'box salad
lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
506 kcal
£9.75
Gluten free
king prawn rice’box salad
king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
432 kcal
£9.75
veggie'balls rice'box salad
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]
585 kcal
£9.75
Vegan

[hot] rice'bowls

Thai chicken rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce
651 kcal
£10.25
Gluten free
chicken teriyaki rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
479 kcal
£9.75
veggie'balls teriyaki rice'bowl
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce
515 kcal
£9.25
Vegan
klean'katsu rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce
501 kcal
£9.95
spicy chicken teriyaki rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce
525 kcal
£9.95
chicken Vitality'bowl
miso marinated [British] chicken in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, topped with pumpkin seeds
548 kcal
£9.95
Gluten free

[hot] udon'bowls

chicken gyoza noodle'bowl
4 steamed chicken gyoza, steamed udon, nutritious signature veg mix, vitamin packed fresh greens & ginger, chicken broth
468 kcal
£10.50
Popular
katsu curry stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, signature katsu sauce, crispy shallots
451 kcal
£8.25
Vegan
Korean spicy stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, ssamjang chilli sauce, crispy shallots
495 kcal
£8.25
Vegan
veggie gyoza noodle'bowl
5 steamed veg gyoza, steamed udon, medley of up to 12 different greens, veg & fresh herbs, pumpkin seeds, miso mushroom brilliant’broth
489 kcal
£10.30
Vegan
Thai stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallots
558 kcal
£8.25
Vegan
chilli chicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, ssamjang chilli sauce, chicken broth
507 kcal
£10.55

steamed gyoza & bao

chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce
251 kcal
£7.95
Popular
chicken teriyaki bao'buns
fluffy steamed buns filled with chicken, teriyaki sauce & vegetables
255 kcal
£7.95
Popular
vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce
240 kcal
£7.25
Vegan

soups & sides

edamame
edamame with sea salt
132 kcal
£3.95
Vegan
miso detox noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu
185 kcal
£5.25
Vegan
paradise'rice
wholegrain brown rice, vitamin packed greens & ginger
225 kcal
£3.95
Vegan
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu
32 kcal
£3.45
Vegan
spicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce
72 kcal
£3.65
Vegetarian

extra sauce

large red soy bottle

9 kcal
£0.20
Vegan
wasabi sachet

1 kcal
£0.10
Vegan
pickled ginger sachet (gf)(df)(ve)

1 kcal
£0.10
Vegan
teriyaki sauce sachet (df) (v) (ve)

16 kcal
£0.10
Vegan

desserts & snacks

chocolate ganache mochi
chocolate ganache wrapped in a sweet rice dough
230 kcal
£3.75
Vegetarian
mango cheesecake mochi
mango cheesecake wrapped in a sweet rice dough
208 kcal
£3.75
Vegetarian
crispy seaweed thins sea salt
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans
24 kcal
£1.79
Vegan
raspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough
208 kcal
£3.75
Vegetarian
crispy seaweed thins sweet soy
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans
22 kcal
£1.79
Vegan
peking duck prawn crackers
the original, quality prawn cracker: beautifully seasoned with aromatic Chinese spices
96 kcal
£1.79
wasabi pea crunch
delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9
143 kcal
£2.25
Vegan
milk chocolate rice cakes [2 pack]
rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of milk chocolate.
166 kcal
£1.99
Vegetarian
dark chocolate rice cakes [2 pack]
rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of dark chocolate
170 kcal
£1.99
Vegan
hot mango Shot
ginger, turmeric roots, acerola cherry powder, cayenne pepper, zinc and vitamin D3 from seaweed
29 kcal
£2.99
Vegan
angelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre
261 kcal
£2.79
Vegetarian
about half a mango
sweet and chewy dried mango pieces. a great source of fibre
109 kcal
£2.79
Vegan
bean good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein
144 kcal
£2.25
Vegan
sushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating
80 kcal
£2.29
Vegan
chilli prawn crackers
the original, quality prawn cracker: beautifully seasoned with subtle sweet chilli
97 kcal
£1.79
Gluten free
sweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein
236 kcal
£2.79
Vegan
chocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein
167 kcal
£2.29
well-being snacking seeds
health[ier] mix of crunchy seeds coated in tamari. a great source of fibre
242 kcal
£2.79
Vegan
protein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein
247 kcal
£2.79
Vegan

drinks

coca cola
carbonated soft drink
139 kcal
£2.50
Gluten free
coca-cola zero sugar
carbonated soft drink
1 kcal
£2.50
Gluten free
diet coke
carbonated soft drink
1 kcal
£2.50
Gluten free
ginger shot
raw, fresh-pressed ginger, apple, lemon & acerola cherry powder
28 kcal
£3.25
Vegan
lemon & ginger kombucha
delicious, bubbly, traditional fermented beverage
66 kcal
£3.65
Vegan
passionfruit kombucha
delicious, bubbly, traditional fermented beverage
56 kcal
£3.65
Vegan
peach lychee zen'water
zero calorie, zero sugar, naturally flavoured sparkling water
3 kcal
£2.49
Vegan
lemon yuzu zen'water
zero calorie, zero sugar, naturally flavoured sparkling water
10 kcal
£2.49
Vegan
itsu water
pure water, naturally zero calorie
0 kcal
£2.00
Vegan
cucumber mint zen'water
zero calorie, zero sugar, naturally flavoured sparkling water
13 kcal
£2.49
Vegan
itsu sparkling water
pure water, naturally zero calorie
0 kcal
£2.00
Vegan

kids menu

chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce
251 kcal
£7.95
Popular
avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce
346 kcal
£6.30
Vegan
vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce
240 kcal
£7.25
Vegan
salmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi
252 kcal
£6.75
salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals]
414 kcal
£8.99
super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce
420 kcal
£8.95
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu
32 kcal
£3.45
Vegan
chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals]
477 kcal
£9.00