- Adults need around 2000 kcal a day
About Pret A Manger - Eastbourne
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Pret's Chocolate Brownie Swir
417 kcal
£3.89Chocolate Chunk Cookie
370 kcal
£3.60Maple Pecan Latt
330 kcal
£4.65Orange Juice
105 kcal
£3.60Lemon Cheesecake
321 kcal
£4.10Chocolate Mousse
306 kcal
£4.10Iced Americano
£3.60Cappuccino
£4.05Flat White
£4.05Dark Chocolate & Almond Butter Cookie (Vg) (V)
377 kcal
£3.60
Christmas Menu
Maple Pecan Latt
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour330 kcal
£4.65Caramelised Almond Latte
Pret’s signature organic espresso with silky steamed milk and a sweet combination of buttery caramel and nutty almond. Topped with whipped cream and caramel crunch.330 kcal
£4.65Very Merry Lunch
Marinated chargrilled carrots with crushed sweet potato & chickpea spiced stuffing, and our Port & orange cranberry sauce. Finished with a handful of baby spinach, pickled cabbage, carrot and crispy onions on our malted bread.396 kcal
£5.99Melvin the Snowman Gingerbre
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.253 kcal
£2.75Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.395 kcal
£3.50Festive Orange Hot Chocolat
Pret’s deliciously creamy and rich hot chocolate made with high quality chocolate powder, festive spices and orange flavour. Topped with whipped cream and cocoa powder440 kcal
£4.65
Little Pret Stars
Kids' Cheese & Tomato Triangles
Grated Cheddar cheese and soft cheese & Tomato on our malted bread. Specially created for our Little Pret Stars.360 kcal
£3.10
Breakfast & Bakery 🥐
Pret's Chocolate Brownie Swir
All butter croissant dough swirled with a chocolate brownie style filling, topped with cocoa nibs.417 kcal
£3.89Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.60Roasted Tomato & Egg Mayo Breakfast Baguette
Free-range egg mayo and roasted tomatoes on our white baguette.368 kcal
£4.70French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.291 kcal
£2.70Dark Chocolate & Almond Butter Cookie (Vg) (V)
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy.377 kcal
£3.60Breakfast Egg & Avo
Free-range egg mayo and sliced avocado.395 kcal
£4.70Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies299 kcal
£3.40Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.489 kcal
£3.40Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.£3.60Stem Ginger Cookie
Our perfectly chewy, all butter cookies are packed full of stem ginger, giving a warming, spicy flavour.331 kcal
£3.60Mozzarella & Tomato Croissant
Mozzarella, chopped tomatoes, rich tomato sauce, carrot, courgette and Herbes de Provence folded into our French croissant dough and baked in our ovens.322 kcal
£4.50Five Berry Bowl (V)
Five berry compote, yogurt and our granola.347 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Coffee & Hot Drinks
Maple Pecan Latt
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour330 kcal
£4.65Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!£4.05Caramelised Almond Latte
Pret’s signature organic espresso with silky steamed milk and a sweet combination of buttery caramel and nutty almond. Topped with whipped cream and caramel crunch.330 kcal
£4.65Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives£4.05Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!£3.60Filter
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!£0.99Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink£3.00Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink£3.10Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!£4.25Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!£3.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Festive Orange Hot Chocolat
Pret’s deliciously creamy and rich hot chocolate made with high quality chocolate powder, festive spices and orange flavour. Topped with whipped cream and cocoa powder440 kcal
£4.65
Sandwiches, Baguettes & Wraps🥪
Very Merry Lunch
Marinated chargrilled carrots with crushed sweet potato & chickpea spiced stuffing, and our Port & orange cranberry sauce. Finished with a handful of baby spinach, pickled cabbage, carrot and crispy onions on our malted bread.396 kcal
£5.99Posh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.99Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber.712 kcal
£8.30Smoked Salmon & Egg Protein Pot
Scottish smoked salmon and a free-range egg with baby spinach. Served with a lemon wedge and seasoning.134 kcal
£4.40
Pret's Hot 🍴
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99Souper Tomato Soup
Chopped, super-ripe plum tomatoes simmered with crushed tomatoes, diced tomatoes, onion, carrots and rich tomato puree. Finished with olive oil and oregano.207 kcal
£5.60
Shakers, Coolers & Iced drinks 🥤
Iced Americano
Our traditional, organic Americano served over ice.£3.60Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Pret Coolers - Feelin' Peachy
A flavourful combination of ripe mango, tangy passionfruit, and sweet peach73 kcal
£4.20Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.£4.05Iced Mocha
Pret's organic Mocha served over ice.£4.15Iced Chai Latte
Pret's organic Chai Latte served over ice.£4.25Iced Caramel Latte
A decadent salted caramel flavour latte. Made with Pret's signature organic espresso and milk, topped with caramelised sugar crunch. Served on ice£4.65
Sweet Pots & Fruit🍉
Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Treats & Snacks 🍪
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.60Dark Chocolate & Almond Butter Cookie (Vg) (V)
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy.377 kcal
£3.60Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.348 kcal
£3.50Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.196 kcal
£2.10Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.172 kcal
£1.99Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Gluten Free Lemon Cake
Our delicious gluten-free lemon cake made with polenta flour and almonds. Topped with a zingy lemon icing.285 kcal
£3.50Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.£3.60Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.50Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.325 kcal
£3.50Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.50Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.172 kcal
£1.99Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.20Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10Chocolatey Coconut Bite
Crushed coconut coated in dark chocolate.210 kcal
£2.90Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.203 kcal
£2.10Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.203 kcal
£2.10Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.200 kcal
£2.10Rock Salt Popcorn
Passionately popped, naturally light.143 kcal
£2.10Sweet & Salt Popcorn
Passionately popped, naturally light.163 kcal
£2.10Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.395 kcal
£3.50Melvin the Snowman Gingerbre
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.253 kcal
£2.75
Cold Drinks 🥤
Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10Still Water 750ml
Best when chilled (as indeed we all are)£2.99Apple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).104 kcal
£3.60Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).93 kcal
£3.60Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).111 kcal
£3.60Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).112 kcal
£3.60Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Still Water 500ml
Best when chilled (as indeed we all are)£2.20Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20