- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Zest Kitchen - Durham
Showing healthy food doesn’t need to be boring with delicious freshly cooked meals that are macro counted and designed with our in house nutritionist. We offer a range of yummy smoothies to Chinese style heathy meals
Mains
Zest Bagel
Chicken, bacon, cheese, lettuce, tomato and mayo in plain bagel. 35g protein, 47g carbs, 12g fat449 kcal
£7.00Garlic Chicken Wrap
Garlic marinated chicken, tomato, red onion, cucumber, salad with herby garlic mayo. Served with salad and balsamic glaze. 34g protein, 39g carbs, 15g fat435 kcal
£7.00Grilled Steak Wrap
Medium cooked steak with spinach, red onion and your choice of sauce. Served with salad and balsamic glaze. 46g protein, 35g carbs, 7g fat399 kcal
£9.00Korean Beef Bowl
Spicy Korean gochujang beef mince with peppers, spring onions and fluffy rice. Served with courgette and cucumber 27g protein, 37g carbs, 10g fat345 kcal
£8.00Shawarma Flatbread
Shawarma marinated grilled chicken, red onion, tomato, pickles, cucumber, salad with herby garlic mayo on toasted flatbread. Served with salad and balsamic glaze. 36g protein, 37g carbs, 6g fat.359 kcal
£7.00Chicken Teriyaki
Own recipe sweet sticky teriyaki sauce with chicken, Asian veg and fluffy rice. 36g protein, 60g carbs, 4g fat415 kcal
£8.00Salmon Teriyaki
Currently sold out547 kcal
£9.00Steak Teriyaki
Own recipe sweet sticky teriyaki sauce with steak, Asian veg and fluffy rice. 45g protein, 60g carbs, 5g fat467 kcal
£9.00Tofu Teriyaki
Own recipe sweet sticky teriyaki sauce with tofu, Asian veg and fluffy rice. Contains honey. 32g protein, 61g carbs, 10g fat419 kcal
£8.00VegetarianSalt and Pepper Chicken
Own recipe salt and pepper chicken, peppers, onion with broccoli and fluffy rice. 34g protein, 28g carbs, 18g fat413 kcal
£8.00
Smoothies and Juices
Chocolate Nutter
Chocolate whey, peanut butter, frozen banana and almond milk. Dairy, Nuts.£5.00Berry Blast
Vanilla whey, raspberries, strawberries and almond milk.£5.00Coconut Dream
Coconut whey, desiccated coconut and coconut milk. Dairy.£5.00Green Cleanse Juice
Spinach, apple, cucumber, mango, ginger and coconut water.£4.50Mango Sunrise Juice
Mango, banana and coconut milk.£4.50Coco Berry Juice
Strawberries, raspberries, blueberries, banana and coconut water.£4.50