Popular with other people
Tokyo Bowl
€13.50Build Your Own Salad
€14.99Basil Caesar Wrap
€11.99Chick - Please
0 calories
€13.50Tokyo Fishbowl
€15.50Tofu Satay Bowl
0 calories
€13.50Tahini Fish Bowl
€14.99
Warm Bowls
Charred Chicken Taco
Highly rated· Currently sold out€13.50Middle Eastern Chicken
Currently sold out0 calories
€13.50Crispy Bombay Bowl
Currently sold out€13.99PopularChicken Cashew Crunch
Currently sold out€12.99PopularTokyo Bowl
A deeply umami and a full flavoured tribute to Japan.Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€13.50PopularSataysfied Chicken Bowl
Highly rated· Currently sold out0 calories
€13.50Chick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds0 calories
€13.50VeganTokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€15.50Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€11.50Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€14.99Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts0 calories
€13.50Vegan
Classic Salads
Kale Caesar
Highly rated· Currently sold out0 calories
€13.99Paprika Chica
Currently sold out0 calories
€12.99
Wraps
Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesar dressing, and freshly grated parmesan€11.99Chicken Taco Wrap
Currently sold out0 calories
€12.50Paprika Chica Wrap
Currently sold out0 calories
€12.50Middle Eastern Chicken Wrap
Currently sold out€11.99Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.50Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€11.50
Build Your Own
Build Your Own Warm Bowl
Currently sold out€13.99Build Your Own Salad
€14.99
Kids Menu
Mini Mezze Chicken
Currently sold out€8.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing€7.99Little Chica
Roasted Chicken, Lemony Rice, Fresh Carrot, Spiced PumpkinSeeds and Paprika Yoghurt€8.99Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus€7.99
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€5.50Sourdough Bread
€1.50
Cold Drinks
Coke Zero
€2.80Vit HIT
€3.25San Pellegrino Lemon
€2.95Ballygowan Sparkling
€2.90Living Things
€3.65San Pellegrino Orange
€2.95Ballygowan Still
€2.90San Pellegrino
€3.45
Sweet Treats
Nutshed Energy Balls
Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.€2.60Nutshed Beetroot Brownie
€4.15Nutshed Peanut Butter Raspberry Brownie
€4.15
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
