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High Protein Chicken Ranch Salad Wrap
£12.00Lean Full English
£13.00High Protein Cajun Chicken Salad Wrap
£12.00Full English
£13.00High Protein Chicken Ceasar Salad Wrap
£12.00Cheesy Taco Beef Toasted Wrap and Sweet Potato Fries
£12.00Cheese and Beans
£7.50Chilli Con Carne Jacket Potato with Mozzarella & Cheddar
£9.00Vegan Full English
£12.00
Breakfast
Lean Full English
2 turkey bacon, 2 chicken sausages, 1 hash brown, 3 scrambled eggs, avocado, mushroom, roast tomato, beans & 1 slice of sour dough.£13.00Full English
2 bacon, 2 sausages, 1 hash browns, black pudding, field mushroom, roasted tomato, 2 fried eggs and 2 slices of sour dough.£13.00Vegan Full English
2 vegan bacon, 2 vegan sausages, scrambled tofu, roasted tomato, field mushroom, 1 hash brown, beans & sour dough toast£12.00Plant basedProtein Over Night Oats - White Chocolate & Hazel Nut
Made using PER4M protein 1 scoop per dish Topped with blueberries, strawberries, white chocolate & chia seeds£5.50Protein Over Night Oats - Biscoff
Made using PER4M protein 1 scoop per dish Topped with biscoff, strawberries & chia seeds£5.50Protein Over Night Oats - Raspberry Ripple
Currently sold out£5.50VegetarianBreakfast Wrap
2 Sausage, 2 Bacon, 1 Black Pudding, 1 Hash Brown, 2 Scrambled Eggs (Please choose sauce)£8.00Lean Breakfast Wrap
Chicken Sausage, 2 x Turkey Bacon, 2 x Scrambled Eggs, Hash Brown & Avocado (Please choose sauce Red or Brown)£8.00
Lunch
High Protein Chicken Ranch Salad Wrap
Buffalo Ranch Chicken Salad wrap with fat free yogurt dressing. Served sweet potatoes fries, slaw & rocket salad£12.00High Protein Cajun Chicken Salad Wrap
With light mayo and sweet pot fries.£12.00High Protein Chicken Ceasar Salad Wrap
Ceasar Salad wrap Chicken Wrap with Turkey Bacon. Served with sweet potatoes fries, slaw & rocket salad£12.00Cheesy Taco Beef Toasted Wrap and Sweet Potato Fries
Served with slaw and rocket salad£12.00Lasange
Lasange, slaw & rocket salad£8.50
Jacket Potatoes
Chilli Con Carne Jacket Potato with Mozzarella & Cheddar
Salt, pepper & butter are on the jacket before filling£9.00Cheese and Beans
Salt, pepper and butter are on the Jacket before filling£7.50VegetarianCheese and Coleslaw
Salt, pepper and butter are on the Jacket before filling£7.50Vegetarian
Desserts
Protein Banana Bread
Currently sold out£3.50VegetarianProtein Cookie (White Chocolate & Hazelnut)
295 cals / 9.4g protein / 17.7g carbs / 20.7g fat£4.00VegetarianProtein Muffin (BlueBerry)
197 cals / 11.5g protein / 18.5g carbs / 8.5g fat£4.00VegetarianProtein Blonde (White Chocolate & Rasberry)
246cals / 14.5g protein / 20g carbs / 12g fat£4.00VegetarianProtein Brownie
Currently sold out£4.50Protein Flapjack (Reese’s Chocolate & Peanut)
347 cals / 19.5g protein / 30g carbs / 20g fat£4.50Vegetarian
Drinks
Rio
£2.00Chocolate Brownie Protein Milkshake
Semi skimmed milk, ice, jumbo rolled oats & per4m protein (1 scoop)24oz£4.00Orange Juice
£3.00Coke
£2.007UP
£2.00Water
£1.50Vanilla Protein Milk Shake
Semi skimmed milk, ice, jumbo rolled oats & per4m protein (1 scoop)24oz£4.00VegetarianWhite Chocolate Protein Shake with oats
Semi skimmed milk, ice, jumbo rolled oats & per4m protein (1 scoop)24oz£4.00Vegetarian
