- PLEASE NOTE IF YOU HAVE AN ALLERGY, THAT WE ARE UNABLE TO CATER FOR ALLERGIES ON ORDERS PLACED THROUGH DELIVEROO
- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Twisted Health Kitchen - Cardiff
We set out to create a menu that fits your very own healthy mission but is also delicious and nutritious. The best possible fresh fruit and veg prepared daily. Good food doesn’t need to be bland!
Free item
Spend £15.00, add a free item – T&Cs apply
Protein Hits
Extra portion of protein on the side with your choice of marinade and sauce£3.90Free with £15 spend
1 Meal Deal from £14.95
Good value everyday
Twisted Wrap Bundle for 1
Twisted wrap with a side and soft drink of your choice£14.95
Popular with other people
Protein Bowl
£12.50Twisted Wrap
£10.50Twisted Health Bowl
£12.50Baked Seasoned Fries (Ve)
484 kcal
£4.008 BBQ Wings
1275 kcal
£8.00Jarritos Mexican Cola Soda 370ml
137 kcal
£3.50Black Beans (Ve)
£2.90Grains (Ve)
£3.905 Habanero Chicken Wings
678 kcal
£5.75Jarritos Mango 370ml
141 kcal
£3.50
Protein Bowl
Your choice of protein loaded into a perfect balance of great flavours to give you that perfect high gains, low carb fix
Protein Bowl
Generous portion of chicken or vegan chicken with grilled onions and peppers, mushrooms, bed of chard, black beans, beetroot hummus and Paprika sweetcorn. Served with pomegranate and omega seeds and fresh lime.£12.50Popular
Twisted Health Bowl
Twisted Health Bowl
Grains with agave dressing, red chard, beetroot hummus, smashed avocado , naked slaw and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa pomegranate and omega seeds and Fresh Lime£12.50Popular
Twisted Wrap
Twisted Wrap
Toasted tortilla with red chard, beetroot hummus , smashed avocado and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa omega seeds and choice of the sauce.£10.50
Sides
Customize your meal by adding one of our tasty sides to compliment your dish
Chips & Guac
Freshly made guacamole, topped with pomegranate and omega seeds£2.508 BBQ Wings
8 BBQ Chicken Wings Served with a Chipotle Mayo Dip1275 kcal
£8.00PopularProtein Hits
Extra portion of protein on the side with your choice of marinade and sauce£3.90Free with £15 spendChips & Houmous
Freshly made beetroot houmous, topped with pomegranate and omega seeds£2.50Baked Seasoned Fries (Ve)
Served with a Chipotle Mayo Dip484 kcal
£4.005 Habanero Chicken Wings
5 Habanero & Lime wings served with spicy mayo dip.678 kcal
£5.75Naked Slaw
£1.90Black Beans (Ve)
Black Beans with Vegan Feta and Omega Seeds£2.90Sour Cream (V)
Sour Cream (V)35 kcal
£1.00Grains (Ve)
Mexican grains with Pomegranate Seeds (served cold)£3.90Smashed Avocado
£1.955 BBQ Wings
5 BBQ Chicken Wings served with a Chipotle Mayo Dip796 kcal
£5.75Beetroot Houmous Pot (Ve)
£2.90Cheese Sauce (V)
Cheese Sauce (V)139 kcal
£1.75Carolina Reaper Salsa 🔥🔥🔥 (Ve)
ENJOY WITH CAUTION!. Our Smokey chipotle salsa with an EXTRA HOT kick 🔥🔥🔥57 kcal
£1.50VeganChipotle Mayo (Ve)
Chipotle Mayo (Ve)168 kcal
£1.008 Habanero Chicken Wings
8 Habanero & Lime wings served with spicy mayo dip.1123 kcal
£8.00Choice of Dips
£1.00Pico De Gallo Salsa
Our fresh Mexican salsa made of chopped tomatoes, onion, coriander and seasoning33 kcal
£1.50VeganSmoky Chipotle Salsa 🔥 (Ve)
Smoky Chipotle Salsa 🔥 (Ve)53 kcal
£1.50VeganMango & Habenero Salsa 🔥🔥🔥
Our fresh and flavorful Mango Habanero Salsa combines juicy mango with fiery habanero peppers to create a delicious fresh salsa. 🔥🔥🔥136 kcal
£1.50Vegan
Drinks
Good hydration helps to transport nutrients to give you energy and keep you healthy.
Jarritos Mexican Cola Soda 370ml
Jarritos Mexican Cola Soda 370ml137 kcal
£3.50Rubicon Spring Pineapple & Passionfruit 500ml Bottle
Rubicon Spring Pineapple & Passionfruit 500ml Bottle15 kcal
£2.70Coca-Cola Zero Sugar 330ml Can
The refreshing Coca-Cola taste with zero sugar1 kcal
£2.10San Pellegrino Blood Orange 330ml Can
330ml Can36 kcal
£2.40Coca-Cola Zero Sugar 500ml Bottle
The refreshing Coca-Cola taste with zero sugar2 kcal
£2.70Jarritos Mango 370ml
Jarritos Mango Soda 370ml141 kcal
£3.50Appletiser 250ml Can
100% apple juice and lightly sparkling120 kcal
£2.10Still Water 500ml Bottle
500ml Bottle0 kcal
£2.00Diet Coke 330ml Can
The great refreshing taste of Diet Coke with no sugar and no calories1 kcal
£2.10Sprite 330ml Can
A clean, crisp, fresh tasting, sparkling lemon & lime flavour drink£2.10Sparking Water 500ml Bottle
500ml Bottle0 kcal
£2.00San Pellegrino Lemon 330ml Can
330ml Can29 kcal
£2.40Peach Lipton Iced Tea 500ml
500ml Bottle95 kcal
£2.50Diet Coke 500ml Bottle
The great refreshing taste of Diet Coke with no sugar and no calories2 kcal
£2.70
🍺Beer🍺
Corona
330ml ABV 4.5%£5.10Pacifico
355ml ABV 4.5%£5.70Modelo Especial
355ml ABV 4.5%£5.70Rekorderlig Strawberry & Lime
500ml ABV 4.0%£5.90Corona Bundle
Five 330ml bottles of Corona. ABV 4.5%£18.00
Wine & Prosecco
TA White Zinfandel 25cl
TA White Zinfandel 25cl£6.75
