Twisted Health Kitchen - Cardiff delivery from St David's Centre

PLEASE NOTE IF YOU HAVE AN ALLERGY, THAT WE ARE UNABLE TO CATER FOR ALLERGIES ON ORDERS PLACED THROUGH DELIVEROO

Adults need around 2000 kcal a day

About Twisted Health Kitchen - Cardiff
We set out to create a menu that fits your very own healthy mission but is also delicious and nutritious. The best possible fresh fruit and veg prepared daily. Good food doesn’t need to be bland!
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10% off entire menu
For orders over £15. T&Cs apply

2 Meal Deals from £14.95

Good value everyday

Rice Bowl Bundle for 1
Rice bowl with a side and soft drink of your choice
£14.36£15.95
Twisted Wrap Bundle for 1
Twisted wrap with a side and soft drink of your choice
£14.95

Popular with other people

Rice Bowl
£11.90
Protein Bowl
£12.50
Baked Seasoned Fries (Ve)
484 kcal
£4.00
Protein Hits
£3.90
Twisted Burrito
£11.50
Twisted Health Bowl
£12.50
Twisted Wrap
£10.50
Jarritos Mexican Cola Soda 370ml
137 kcal
£3.50
5 Habanero Chicken Wings
678 kcal
£5.75
5 BBQ Wings
796 kcal
£5.75

Protein Bowl

Your choice of protein loaded into a perfect balance of great flavours to give you that perfect high gains, low carb fix

Protein Bowl
Generous portion of chicken or vegan chicken with grilled onions and peppers, mushrooms, bed of chard, black beans, beetroot hummus and Paprika sweetcorn. Served with pomegranate and omega seeds and fresh lime.
£12.50

Twisted Health Bowl

Twisted Health Bowl
Grains with agave dressing, red chard, beetroot hummus, smashed avocado , naked slaw and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa pomegranate and omega seeds and Fresh Lime
£12.50

Rice Bowl

Rice Bowl
White basmati rice with garlic and coriander , smashed avocado, naked slaw , Pico di Gallo and, red chard and grilled chicken or vegan chicken in your choice of marinade. Drizzled with your choice of the dip and served with omega seeds and fresh lime.
£11.90

Twisted Wrap

Twisted Wrap
Toasted tortilla with red chard, beetroot hummus , smashed avocado and grilled chicken or vegan chicken in your choice of marinade. Served with Pico De Gallo Salsa omega seeds and choice of the sauce.
£10.50

Twisted Burrito

Twisted Burrito
Toasted tortilla with white basmati rice with garlic and coriander, black beans, smashed avocado , Pico di Gallo nd grilled chicken or vegan chicken in your choice of marinade. Served with monterey jack cheese, omega seeds and choice of dip.
£11.50

Sides

Customize your meal by adding one of our tasty sides to compliment your dish

Baked Seasoned Fries (Ve)
Served with a Chipotle Mayo Dip
484 kcal
£4.00
Chips & Guac
Freshly made guacamole, topped with pomegranate and omega seeds
£2.50
Protein Hits
Extra portion of protein on the side with your choice of marinade and sauce
£3.90
Chips & Houmous
Freshly made beetroot houmous, topped with pomegranate and omega seeds
£2.50
8 BBQ Wings
8 BBQ Chicken Wings Served with a Chipotle Mayo Dip
1275 kcal
£8.00
8 Habanero Chicken Wings
8 Habanero & Lime wings served with spicy mayo dip.
1123 kcal
£8.00
5 Habanero Chicken Wings
5 Habanero & Lime wings served with spicy mayo dip.
678 kcal
£5.75
Black Beans (Ve)
Black Beans with Vegan Feta and Omega Seeds
£2.90
5 BBQ Wings
5 BBQ Chicken Wings served with a Chipotle Mayo Dip
796 kcal
£5.75
Naked Slaw

£1.90
Smashed Avocado

£1.95
Cheese Sauce (V)
Cheese Sauce (V)
139 kcal
£1.75
Chipotle Mayo (Ve)
Chipotle Mayo (Ve)
168 kcal
£1.00
Sour Cream (V)
Sour Cream (V)
35 kcal
£1.00
Choice of Dips

£1.00
Pico De Gallo Salsa
Our fresh Mexican salsa made of chopped tomatoes, onion, coriander and seasoning
33 kcal
£1.50
Vegan
Mango & Habenero Salsa 🔥🔥🔥
Our fresh and flavorful Mango Habanero Salsa combines juicy mango with fiery habanero peppers to create a delicious fresh salsa. 🔥🔥🔥
136 kcal
£1.50
Vegan
Smoky Chipotle Salsa 🔥 (Ve)
Smoky Chipotle Salsa 🔥 (Ve)
53 kcal
£1.50
Vegan
Carolina Reaper Salsa 🔥🔥🔥 (Ve)
ENJOY WITH CAUTION!. Our Smokey chipotle salsa with an EXTRA HOT kick 🔥🔥🔥
57 kcal
£1.50
Vegan
Grains (Ve)
Mexican grains with Pomegranate Seeds (served cold)
£3.90
Beetroot Houmous Pot (Ve)

£2.90

Drinks

Good hydration helps to transport nutrients to give you energy and keep you healthy.

Jarritos Mexican Cola Soda 370ml
Jarritos Mexican Cola Soda 370ml
137 kcal
£3.50
Still Water 500ml Bottle
500ml Bottle
0 kcal
£2.00
Diet Coke 330ml Can
The great refreshing taste of Diet Coke with no sugar and no calories
1 kcal
£2.10
San Pellegrino Lemon 330ml Can
330ml Can
29 kcal
£2.40
San Pellegrino Blood Orange 330ml Can
330ml Can
36 kcal
£2.40
Coca-Cola Zero Sugar 330ml Can
The refreshing Coca-Cola taste with zero sugar
1 kcal
£2.10
Sprite 330ml Can
A clean, crisp, fresh tasting, sparkling lemon & lime flavour drink
£2.10
Jarritos Mango 370ml
Jarritos Mango Soda 370ml
141 kcal
£3.50
Appletiser 250ml Can
100% apple juice and lightly sparkling
120 kcal
£2.10
Peach Lipton Iced Tea 500ml
500ml Bottle
95 kcal
£2.50
Coca-Cola Zero Sugar 500ml Bottle
The refreshing Coca-Cola taste with zero sugar
2 kcal
£2.70
Diet Coke 500ml Bottle
The great refreshing taste of Diet Coke with no sugar and no calories
2 kcal
£2.70
Rubicon Spring Pineapple & Passionfruit 500ml Bottle
Rubicon Spring Pineapple & Passionfruit 500ml Bottle
15 kcal
£2.70
Sparking Water 500ml Bottle
500ml Bottle
0 kcal
£2.00

🍺Beer🍺

Modelo Especial
355ml ABV 4.5%
£5.70
Corona
330ml ABV 4.5%
£5.10
Pacifico
355ml ABV 4.5%
£5.70
Rekorderlig Strawberry & Lime
500ml ABV 4.0%
£5.90
Corona Bundle
Five 330ml bottles of Corona. ABV 4.5%
£16.20£18.00