Fizz n Flour - Canton delivery from Pontcanna

Startup Business of the Year 2024 in the Cardiff Business Awards!

Deliveroo’s Choice
Exceptional service, high customer ratings and great prices.
20% off entire menu
For orders over £15. T&Cs apply
New customers only

Popular with other people

Carne
£14.50
Salami Napoli
£14.00
BBQ Chicken
£13.50
Chorizo & Spinach
£13.50
Chicken Tikka
£13.50
Goats Cheese & Rocket
£13.50
Veg Patch
£13.50
Napoletana
£13.50
Capricciosa
£14.00
Duckin Hell
£14.50

Starters / Sides

Chicken Strips
£6.00
Popular
Mozzarella Sticks
£5.00
Cheesy Garlic Bread
£8.00
Onion Rings
£5.00
Rocket & Red Onion Salad
£4.00
Mixed Olives
£3.50
Seasoned Fries
£0.00
Loaded Wedges
£0.00
Arancini
£0.00

Pizza

Margherita
£11.50
Popular
Pepperoni
£12.50
Popular
Carne
Pepperoni / salami / Italian ham / fennel sausage
£14.50
Popular
Salami Napoli
Salami napoli / nduja / chillies / hot honey
£14.00
Popular
Ham & Pineapple
£12.50
Double roni
Pepperoni / spicy pepperoni / jalapeños / pecorino shavings
£14.00
BBQ Chicken
£13.50
Chorizo & Spinach
Spinach / Chorizo / cherry tomatoes
£13.50
Chicken Tikka
Tikka chicken / red onion / coriander / mint yoghurt
£13.50
Speck
Truffle oil base / basil / Speck (smoked italian ham) / mushroom / pecorino shavings
£14.00
Proscuitto
Prosciutto / cherry tomato / basil / rocket / Grana Padano shavings
£14.50
Napoletana
Anchovies / capers / mixed olives
£13.50
4 Cheese
Basil / fior di latte / gorgonzola / pecorino / Grana Padano / Black Pepper
£14.00
Goats Cheese & Rocket
Goats cheese / caramelised onion chutney / rocket / balsamic glaze
£13.50
Veg Patch
£13.50
Vegetarian
Carbonara
Black Pepper / Basil / garlic oil / smoked bacon / pecorino & egg yolk cream / pecorino shavings
£13.50
Nacho Chicken
Red onion / peppers / fajita chicken / garlic nacho crust
£13.50
Duckin Hell
Crispy duck / candied chillies / pickled cucumber / spring onion / hoisin sauce
£14.50
Capricciosa
£14.00
Buffalo Chicken
Frank’s Red Hot Sauce base / chicken / peppers / sriracha mayo
£13.50
Vegan Nduja
£13.50
The Med
Basil / spinach / Coppa / red onions / courgettes / goats cheese / pine nuts
£14.50
Marinara
£11.50
Alfrezza
Creamy garlic white sauce base / spinach / chicken / mushrooms / grana padano
£14.00
Vegan Chorizo & Spinach
£14.00
Garlic Mushroom
Garlic butter base / fior di latte / mushrooms / pecorino / balsamic glaze
£12.50
Vegan Margherita
Vegan cheese / Basil
£12.00
Siciliana Bianca
Garlic butter base / basil / fennel sausage / mushrooms
£13.50
Vegan Sausage
£13.00
The Taj
No sauce base / crispy chicken / rocket / mid creamy curry mayo
£14.50

Sauce

Garlic & Herb Mayo
£2.00
Nduja Mayo
£2.00
Pesto Mayo
£2.00
Hot Honey
£2.00
Gorgonzola Dip
£2.00
Smoky Chipotle Sauce
£1.50
Buffalo Sauce
£1.50
Sweet Chilli Sauce
£1.50
Ketchup
£1.00
BBQ Sauce
£1.50

Desserts

Tiramisu
Currently sold out
£4.50
Biscoff Cheesecake
Currently sold out
£4.00
Chocolate Brownie
£4.00
Pistachio Profiteroles
£5.00
Vanilla Cheesecake
Currently sold out
£4.00

Soft Drinks

Coke
£2.20
Diet Coke
£2.00
Fanta
£2.00
San Pellegrino
£2.50
Ginger Beer
£2.00
Sprite
£2.00
Sparkling Water
£2.00
J20
£2.50

Beers

Madri
£6.50
Peroni
£3.90
Large Corona
£6.50
Corona
£3.90
Alcohol Free Stella
£3.20
Alcohol Free Peroni
£3.20
Gluten Free Peroni
£3.90
Alcohol Free Birra Moretti
£3.20

Cider

Magners
£5.70
Thatchers Blood Orange
£5.50
Thatchers Apple & Black
£5.50

White Wine

House White Wine Bottle
£16.40£20.50
Sauvignon Blanc Bottle
£24.40£30.50
Pinot Grigio Bottle
£20.40£25.50
Grillo Bottle
£22.00£27.50

Rose Wine

Lou Peyrassol Bottle
£18.80£23.50

Red Wine

House Red Wine Bottle
£16.40£20.50
Chianti Bottle
£18.80£23.50
Terre Del Noce Merlot Bottle
£20.40£25.50
Montepulciano D Abruzzo Bottle
£24.80£31.00

Sparkling

Galie DOC Astoria Prosecco
£21.60£27.00
Rose Prosecco Bottle
£18.80£23.50
House Prosecco Bottle
£18.80£23.50