- We can’t guarantee any of our food is suitable for those with allergies due to a high risk of cross contamination. Our vegan food is made to a vegan recipe but is not suitable for those with dairy and egg allergies. Our Allergen Guide can be found on our website http://www.pret.co.uk/en-gb/allergen-guide.
- Adults need around 2000 kcal a day
About Pret A Manger - Cardiff Central Sq
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Latte
£4.00Flat White
£4.00Ham, Cheese, Tomato & Bacon Croissant
338 kcal
£4.50New Yorker Rye Roll
401 kcal
£5.99Chicken Caesar Bacon Baguette
592 kcal
£6.99Swedish Meatball Hot Wrap
661 kcal
£7.00Classic Super Club
511 kcal
£6.10Iced Caramel Latte
210 kcal
£4.65Pret's Cinnamon Crown
394 kcal
£3.99Iced Latte
£3.85
Allergen Guide
Allergen Info Product
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website https:/0 kcal
£0.00
Seasonal Favourites ❤
Brie & Bacon Baguette
Creamy brie, beechwood smoked bacon and caramelised onion chutney, finished with mayo and fresh spinach on our stone baked baguette.669 kcal
£6.35Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.394 kcal
£3.99Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar502 kcal
£3.70Stem Ginger Cookie
Our perfectly chewy, all butter cookies are packed full of stem ginger, giving a warming, spicy flavour.331 kcal
£3.60
Breakfast & Bakery 🥐
Ham, Cheese, Tomato & Bacon Croissant
Smoked bacon lardons and a slice of cured ham layered with Emmental cheese and a rich tomato sauce, all folded into French croissant dough and baked in our ovens.338 kcal
£4.50Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.394 kcal
£3.99Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.30Mozzarella & Tomato Croissant
Mozzarella, chopped tomatoes, rich tomato sauce, carrot, courgette and Herbes de Provence folded into our French croissant dough and baked in our ovens.322 kcal
£4.50Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar502 kcal
£3.70Stem Ginger Cookie
Our perfectly chewy, all butter cookies are packed full of stem ginger, giving a warming, spicy flavour.331 kcal
£3.60Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.50French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.261 kcal
£2.70Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.394 kcal
£3.30Five Berry Bowl (V)
Five berry compote, yogurt and our granola.347 kcal
£4.10Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.50Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.489 kcal
£3.30Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.30Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.50Banana & Honey Yogurt Pot
A simple little pot - sliced banana and honey topped with yogurt.173 kcal
£1.80Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.374 kcal
£3.30Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.50Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Coffee & Hot Drinks
Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink.£4.00Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink£4.00Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives£4.00Pumpkin Spice Latte
Our seasonal favourite, perfect for warming up even the chilliest of autumn days. Pret’s signature organic espresso with silky steamed milk and the warming flavour of pumpkin spice, finished with a light sprinkling of cinnamon.200 kcal
£4.65Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!£3.60Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink£3.00Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink.£4.20Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!197 kcal
£4.20Salted Caramel Latte
A decadent salted caramel flavour latte. Made with Pret's signature organic espresso and silky steamed milk, topped with caramelised sugar crunc210 kcal
£4.65Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink.£3.30Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink.£0.99Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink.£4.10Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink£3.10Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink.£4.10Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.15 kcal
£3.30
Sandwiches, Baguettes, Wraps & Salads 🥪
Brie & Bacon Baguette
Creamy brie, beechwood smoked bacon and caramelised onion chutney, finished with mayo and fresh spinach on our stone baked baguette.669 kcal
£6.35Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)592 kcal
£6.99PopularNew Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.401 kcal
£5.99Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter. (Bones may remain)405 kcal
£6.25Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.455 kcal
£7.20Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)511 kcal
£6.10Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.522 kcal
£4.70Smoked Salmon & Egg Protein Pot
Scottish smoked salmon and a free-range egg with baby spinach. Served with a lemon wedge and seasoning.134 kcal
£4.40Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£4.50Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.104 kcal
£3.20
Pret's Hot 🍴
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£7.00Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£7.00Halloumi, Red Pepper & Basil Toastie
Halloumi, crunchy red pepper, Kalamata olives, red pepper tapenade and fresh basil leaves on our seeded bloomer bread. Ready to be toasted.558 kcal
£5.85Soup White Baguette
Our classic white baguette, perfect for dipping into one of our delicious soups.182 kcal
£1.60
Sweet Pots & Fruit🍉
Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.20Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.50Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.20Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Treats & Snacks 🍪
Pastel De Nata
A famous Portuguese pastry. A crispy, flaky pastry with a creamy egg custard filling and a touch of cinnamon.157 kcal
£3.30Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.196 kcal
£2.05Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.50Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.200 kcal
£2.05Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.70Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.203 kcal
£2.05Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.20Pret's Caramel Shortbread
Sticky salted caramel on a crumbly shortcake base topped with chocolate, toffee pieces and a white chocolate drizzle269 kcal
£2.99Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.60Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.50Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.348 kcal
£3.60Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.60Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.325 kcal
£3.60Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.203 kcal
£2.05Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.50Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.20Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90
Cold Drinks 🥤
Iced Caramel Latte
A decadent salted caramel flavour latte. Made with Pret's signature organic espresso and milk, topped with caramelised sugar crunch. Served on ice210 kcal
£4.65Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.£3.85Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Coke Diet Can
1 kcal
£2.30Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).104 kcal
£3.60Coke Regular Can
139 kcal
£2.40Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Apple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10Still Water 750ml
Best when chilled (as indeed we all are)£2.99Pret Coolers - Feelin' Peachy
A flavourful combination of ripe mango, tangy passionfruit, and sweet peach73 kcal
£4.20Iced Pumpkin Latte
Pret’s signature organic espresso with milk and the flavour of pumpkin spice, finished with a light sprinkling of cinnamon and iced.200 kcal
£4.65Iced Chai Latte
Pret's organic Chai Latte served over ice.£4.05Coke Zero Can
1 kcal
£2.30Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Sparkling Spring Water
Best when chilled (as indeed we all are)511 kcal
£2.15Iced Americano
Our traditional, organic Americano served over ice.£3.50Iced Mocha
Pret's organic Mocha served over ice.£3.95Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.20Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.20Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).111 kcal
£3.60Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).112 kcal
£3.60Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).93 kcal
£3.60Still Water 500ml
Best when chilled (as indeed we all are)£2.15