About Renew and Nourish - Cardiff Bay
Locally Family Independent bringing healthy to Cardiff with a modern British Infusion inspired menu. 'It's a way of life'
Popular with other people
Bang Bang Chicken
£11.25Ground Asian Turkey
£11.00Sweet Korean Chicken
£11.00Salt & pepper Chicken
£11.00Satay Chicken
£11.50Asian Turkey Poke Bowl
£10.50Franks Chicken
£11.00Hangout Chicken Caesar
£10.50Firecracker chicken
£11.00Teriyaki Chicken
£11.00
Brunch
A range of Healthy Breakfasts & Brunching options
Protein French Toast
Brioche soaked in protein powder, eggs & infused milk. Stuck together with peanut butter! Served with Berry compote & mix nuts.£8.00PopularOvernight Oats
Currently sold out£5.50
Mains
Bang Bang Chicken
Panko breaded chicken breast coated in bang bang spices, topped with chilli jam mayo and sriracha. Served on grains & greens£11.25PopularVegan Tofu Satay
Pan Fried Tofu in satay sauce. Served with grains and greens.£10.00Ground Asian Turkey
Ground turkey cooked in ginger, garlic, soy & ketchup manis served with greens on a bed of rice or egg noodles£11.00Satay Chicken
Chicken breast coated satay sauce, served on a bowl of grains & fresh greens.£11.50Sweet Korean Chicken
Panko coated chicken breast, covered in Korean sweet & sticky sauce. Served on grains & greens£11.00PopularSalt & pepper Chicken
Chicken bread coated in our special blend of salt & pepper mix. Served on grains & fresh greens£11.00Hangout Chicken Caesar
Classic Caesar done Hangout style£10.50Franks Chicken
Our Uncle Frank's Famous Peppery Canadian rub. A whole chicken breast on a bed of grains & greens with a miso dressing£11.00Asian Turkey Poke Bowl
Traditional Poke Bowl topped with our ground Asian turkey£10.50Jerk Chicken
Chicken Breast coated in jerk sauce, served with grains & greens.£12.00Piri Piri Chicken
Piri Piri chicken, served on a bed of rice and seasonal greens.£10.50Sticky Chicken Noodles
Asian inspired noodles with sticky chicken and seasonal vegetables, soy sauce, sesame seeds & ketchup manis.£11.00Vegan Buddha Bowl
Cold veggies, with rice & all traditional Buddha garnishes. Finished with Hangout Miso dressing£9.75PopularTeriyaki Chicken
Traditional teriyaki sauce coated chicken breast. Served on rice & grains with greens.£11.00PopularFirecracker chicken
Diced chicken breast coated in sticky spicy firecracker sauce, topped with roasted sesame & sambal. Served on rice & fresh greens.£11.00Sweet Sriracha Chicken
Sriracha marinaded chicken breast served with grains & greens.£11.00Miso Chicken
£8.00Sweet Chilli Chicken
Chicken breast infused with sweet chilli jam served with greens & grains£11.00
Sweet Treats
Peanut Butter Mini Brownies
Our famous brownie bites filled with a naughty little treat.*Reeses mini cup inside and decoration.£4.50Doughnut
Currently sold out£4.00Stuffed Dates
Currently sold out£4.50Banana Bread
Currently sold out£2.50
Drinks
Our drinks menu & Fresh pressed juices.
Still Water
1L£3.00Coca-Cola Zero
£2.00Orange San Pellegrino
£2.50Orange & Pomegranate San Pellegrino
£2.50Blood Orange San Pellegrino
£2.50