About The Healthy Hangout - Cardiff Bay
Locally Family Independent bringing healthy to Cardiff with a modern British Infusion inspired menu. 'It's a way of life'
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Franks Chicken
Highly ratedOur Uncle Frank's Famous Peppery Canadian rub. A whole chicken breast on a bed of grains & greens with a miso dressing£10.50Sweet Korean Chicken
£10.50Bang Bang Chicken
Highly ratedPanko breaded chicken breast coated in bang bang spices, topped with chilli jam mayo and sriracha. Served on grains & greens£10.50Ground Asian Turkey
Highly ratedGround turkey cooked in ginger, garlic, soy & ketchup manis served with greens on a bed of rice or egg noodles£10.00Chicken Mac N Cheese
£10.00Sticky Chicken Noodles
£10.00Lean Butter Chicken
£10.00
Mains
Franks Chicken
Highly rated· Our Uncle Frank's Famous Peppery Canadian rub. A whole chicken breast on a bed of grains & greens with a miso dressing£10.50Jerk Chicken
Chicken Breast coated in jerk sauce, served with grains & greens.£10.50Piri Piri Chicken
Piri Piri chicken, served on a bed of rice and seasonal greens.£10.50Ground Asian Turkey
Highly rated· Ground turkey cooked in ginger, garlic, soy & ketchup manis served with greens on a bed of rice or egg noodles£10.00Lean Butter Chicken
Hangout style butter chicken done health. Served on grains & fresh greens£10.00Sticky Chicken Noodles
Asian inspired noodles with sticky chicken and seasonal vegetables, soy sauce, sesame seeds & ketchup manis.£10.00Miso Chicken
£8.00Vegan Thai Curry
New potatoes, onion, garlic, ginger, coconut mil, carrots. On a bed of seasonal grains and greens.£7.50Asian Turkey Poke Bowl
Traditional Poke Bowl topped with our ground Asian turkey£9.50Vegan Buddha Bowl
Cold veggies, with rice & all traditional Buddha garnishes. Finished with Hangout Miso dressing£8.50Pesto Pasta Salad
Hangout pesto infused pasta, served with greens, cherry tomatoes. Topped with cheese£9.00Sweet Korean Chicken
Panko coated chicken breast, covered in Korean sweet & sticky sauce. Served on grains & greens£10.50Teriyaki Chicken
Traditional teriyaki sauce coated chicken breast. Served on rice & grains with greens.£10.00Sweet Chilli Chicken
Chicken breast infused with sweet chilli jam served with greens & grains£10.50Sweet Sriracha Chicken
Sriracha marinaded chicken breast served with grains & greens.£10.00Bang Bang Chicken
Highly rated· Panko breaded chicken breast coated in bang bang spices, topped with chilli jam mayo and sriracha. Served on grains & greens£10.50Chicken Mac N Cheese
Our Classic mac ‘n’ cheese turned vegan with smokey chipotle ‘cheese’ sauce with mac pasta and chicken.£10.00Thai Chicken Curry
Fragrant Thai curry infused with chilli & garlic. Served with sticky rice & fresh greens£10.50Gluten free
Sweet Treats
Miso Caramel Cookie
£2.00Banana Bread
£2.50Stuffed Dates
Peanut butter stuffed dates, dipped in cocoa with a mix of toppings.£4.00Doughnut
Protein Doughnut covered in chocolate with several different toppings£4.00Peanut Butter Mini Brownies
Our famous brownie bites filled with a naughty little treat. *Reeses mini cup inside and decoration.£4.50Protein Balls
Nuts, seeds, cereals "Wheat, barley, rye, oats".£4.00
Drinks
Our drinks menu & Fresh pressed juices.
Sparkling water
Sparkling water.£2.50Still Water
1L£2.50Coca-Cola Zero
£1.90Orange San Pellegrino
£2.50Blood Orange San Pellegrino
£2.50Press Vit-C Shot
Acerola, grapefruit and strawberry Immunity shot.£2.75