Pret A Manger - Canterbury delivery from Canterbury Central

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Latte
136 kcal
£4.20
Flat White
98 kcal
£4.20
Fruit Salad
103 kcal
225g · £14.58/kg
£4.10
Five Berry Bowl
337 kcal
£4.00
Ham & Cheese Toastie
592 kcal
£6.25
Cappuccino
116 kcal
£4.20
Iced Latte
98 kcal
£4.20
Vanilla Matcha Frappé
431 kcal
£6.25
Shawarma Spiced Chicken Flatbread
441 kcal
£6.15
Mango & Lime
72 kcal
£4.10

Breakfast & Bakery 🥐

Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.
413 kcal
£3.40
Five Berry Bowl
A layered breakfast bowl with our delicious five berry compote, yogurt and granola.
337 kcal
£4.00
Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
225g · £14.58/kg
£4.10
Very Berry Croissant
Flaky pastry filled with five berry Jam and folded. Topped with nibbed sugar crystals.
299 kcal
£3.40
Mango & Lime
Chunks of mango with a squeeze of lime.
72 kcal
£4.10
Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!
441 kcal
£3.40
Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
170g · £19.29/kg
£4.10
Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Bircher Muesli Bowl
Granola soaked overnight with yogurt, honey and freshly grated apple. In the morning it's topped with pistachios and mixed seeds.
343 kcal
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Sandwiches, Baguettes, Wraps & Salads🥪

Shawarma Spiced Chicken Flatbread
British chicken breast mixed with a shawarma spiced sauce. Topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in our Lebanese style flatbread.
441 kcal
£6.15
Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yogurt mayo on our malted bread. One of our all-time favourite recipes.
488 kcal
£6.25
Italian Prosciutto Half Baguette
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, a dab of mayo and fresh basil leaves on a stone baked baguette.
274 kcal
£3.75
Butternut & Humous Side Salad
Tender butternut squash with chargrilled peppers and chickpeas on a bed of rice & lentils and salad leaves. Finished with pickled cabbage & carrot.
149 kcal
£4.75
Scottish Smoked Salmon
A simple but classic combination of Scottish smoked salmon with a squeeze of lemon juice, seasoning and a dab of butter on our malted bread.
416 kcal
£6.25
Shawarma Spiced Chicken Half Flatbread
Shawarma-spiced British chicken breast topped with Pret's humous, pickled cabbage & carrot, red onion, cucumber slices and spinach, all wrapped in half a Lebanese-style flatbread.
220 kcal
£3.50
Falafel, Avo & Chipotle Flatbread
Sweet potato falafel and freshly sliced avocado with a dollop of chipotle ketchup. Topped with pickled onions, crunchy red peppers, fresh coriander and our charred corn salsa, all wrapped in our Lebanese style flatbread.
499 kcal
£6.15
Chef's Italian Chicken Salad
A classic combination of Caesar dressed British chicken with our roasted red peppers, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing.
526 kcal
£8.30
Pole & Line Caught Tuna Half Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.
257 kcal
£2.75
Smoked Salmon & Egg Protein Pot
Scottish smoked salmon and a free-range egg with baby spinach. Served with a lemon wedge and seasoning.
136 kcal
£4.40
Chicken, Avocado & Basil Half Sandwich
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yogurt mayo on our malted bread. One of our all-time favourite recipes, now available in a half.
244 kcal
£3.25
Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.
103 kcal
£3.10
Classic Green Side Salad
Peppery rocket with baby plum tomatoes, cucumber sticks and shavings of Italian hard cheese, served with a pot of our French dressing. It's perfectly fresh and crunchy – delicious as a side to any soup or baguette.
180 kcal
£4.25
Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut salad cress on our malted bread.
379 kcal
£3.70
Falafel, Avo & Chipotle Half Flatbread
Sweet potato falafel, freshly sliced avocado and a dollop of chipotle ketchup, topped with pickled onions, red peppers, fresh coriander and our charred corn salsa. All wrapped in half a Lebanese-style flatbread.
250 kcal
£3.50
Chicken & Edamame Protein Pot
A high-protein combo of sliced British chicken and crunchy edamame beans with Japanese togarashi spiced seeds.
195 kcal
£3.95
Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with baby plum tomatoes and a pot of Pret's French dressing.
357 kcal
£7.10

Coffee & Hot Drinks☕

Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
136 kcal
£4.20
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
98 kcal
£4.20
Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives
2 kcal
£3.80
Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
116 kcal
£4.20
Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
196 kcal
£4.30
Pumpkin Spice Latte
A seasonal Classic: espresso and silky steamed milk, infused with warming pumpkin spice flavours and topped with a sprinkling of cinnamon.
183 kcal
£5.00
Hot Chocolate
We use a high quality chocolate powder, whipped and topped with steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.
247 kcal
£4.30
Matcha Latte
Ceremonial grade matcha green tea blended with steamed coconut milk alternative.
86 kcal
£4.45
Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served with steamed milk.
207 kcal
£4.45
English Breakfast Tea
A rich, refreshing and reviving full-bodied classic black tea, made with carefully selected tea leaves for a smooth and satisfying taste. A timeless favourite, perfect for any time of the day.
0 kcal
£3.45
Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of 100% arabica coffees. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
2 kcal
£1.50
Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.
7 kcal
£3.25
Earl Grey Tea
A light, aromatic black tea infused with delicate bergamot flavour for a smooth and refreshing cup. A timeless favourite, perfect for any time of day. Served hot and available with your choice of milk or dairy alternative.
0 kcal
£3.45
Peppermint Tea
Sweet refreshing and ever so settling (particularly the stomach). This tea is a classic peppermint with a hint of spearmint and completely caffeine free!
0 kcal
£3.45
Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day.
0 kcal
£3.45

Coolers & Iced Drinks🥤

Vanilla Matcha Frappé
Fragrant vanilla and vibrant matcha blended with frozen milk for a delicious, creamy frappé.
431 kcal
£6.25
Mango & Peach Smoothie
We mix a handful of mango, peach, pineapple & passionfruit with apple juice in our blenders. Freshly blended by our Baristas.
190 kcal
£4.95
Iced Latte
Pret's organic latte served over ice
98 kcal
£4.20
Mocha Frappé
Made with organic espresso, chocolate and milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. Add an extra treat by adding a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
440 kcal
£6.00
Berries & Banana Smoothie
We mix a handful of strawberry, cherry, mango, banana, raspberry & blackcurrant pieces with apple juice in our blenders. Freshly blended by our Baristas.
200 kcal
£4.95
Iced Matcha Latte
Ceremonial grade matcha green tea served over ice with coconut milk alternative.
63 kcal
£4.45
Caramel Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of caramel. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Frozen Hot Chocolate
Made with organic chocolate, milk and whizzed together with our frozen frappe mix that’s topped with optional whipped cream. For an extra treat, ask the Barista for a shot of caramel, hazelnut or vanilla for an indulgent ice-cold frappe freshly made to order.
503 kcal
£5.20
Vanilla Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of vanilla. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
426 kcal
£6.00
Hazelnut Frappé
Made with organic espresso, milk, our frozen frappe mix and a shot of Hazelnut. For an extra treat, ask the Barista for a topping of whipped cream for an indulgent ice-cold frappe.
423 kcal
£6.00
Iced Chai Latte
Chai essence with warming ground cinnamon, ginger, and black pepper, served over ice with milk.
162 kcal
£4.40
Iced Americano
Our traditional, organic Americano served over ice.
2 kcal
£3.80
Iced Mocha
Pret's organic Mocha served over ice.
159 kcal
£4.30
Iced Hot Chocolate
We use a high quality chocolate powder, topped with milk and served over ice. The nutritional values provided on this page are for semi-skimmed milk.
197 kcal
£4.30
Classic Frappé
Made with organic espresso, milk and whizzed together with our frozen frappe mix, topped with whipped cream if you fancy a little more indulgence. Go classic or add a shot of caramel, hazelnut or vanilla for a creamy ice-cold frappe freshly made to order.
350 kcal
£5.20

Pret's Hot🍴

Warm Beef Birria & Jalapeño Ciabatta
Tender beef birria, our classic black bean mole recipe, and a layer of cream cheese for a perfect balance of flavour. Topped with peppers, spring onion and jalapeños for a spicy kick and served warm in an airy ciabatta bread.
496 kcal
£8.25
Ham & Cheese Toastie
Wiltshire cured ham and mature Cheddar cheese with a dollop of our tangy mustard mayo in our seeded bloomer bread. A Pret classic. Ready to be toasted.
592 kcal
£6.25
Creamy Roast Chicken Side Soup
A comforting soup made with roast chicken, cream, potatoes and vegetables – finished with herbs and a touch of garlic.
114 kcal
£3.60
Creamy Roast Chicken Soup
A comforting soup made with roast chicken, cream, potatoes and vegetables – finished with herbs and a touch of garlic.
229 kcal
£5.75
Chicken Laksa Soup
Mouth watering chicken laksa prepared with chicken, glass vermicelli, red pepper and miso paste. A delight for any palate.
296 kcal
£5.75
Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.
631 kcal
£7.00
Chicken Laksa Side Soup
A mouth watering coconut milk, chicken and vermicelli noodle soup - seasoned to perfection with rich miso paste and a slight red pepper kick.
148 kcal
£3.60
Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.
625 kcal
£7.00
Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted.
638 kcal
£6.25

Sweet Pots & Fruit🍉

Fruit Salad
A classic selection of pineapple, orange melon, apple and red grapes.
103 kcal
225g · £14.58/kg
£4.10
Mango & Lime
Chunks of mango with a squeeze of lime.
72 kcal
£4.10
Super Fruit
A refreshing selection of mango, kiwi, pomegranate and blueberries.
88 kcal
170g · £19.29/kg
£4.10
Banana
Our bananas are Rainforest Alliance Certified from Costa Rica.
76 kcal
£1.00
Apple
We chop and change the variety of our apples depending on the season.
85 kcal
£1.00

Treats & Snacks🍪

Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.
321 kcal
65g · £43.08/kg
£3.50
Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.
210 kcal
40g · £42.00/kg
£2.10
Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.
213 kcal
40g · £42.00/kg
£2.10
Salted Popcorn
Passionately popped, naturally light.
136 kcal
29g · £57.93/kg
£2.10
Pastel De Nata
The famous Portuguese pastry. A crispy, flaky pastry with a creamy free-range egg custard filling and a touch of cinnamon.
157 kcal
£3.40
Cranberries in Coats
Cranberries with yogurt coating.
235 kcal
50g · £49.60/kg
£3.10
Pret's Gingerbread Biscuit Godfrey
Pret's gingerbread biscuit with an icing smile and jelly buttons.
200 kcal
43g · £46.51/kg
£2.50
Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.
206 kcal
40g · £42.00/kg
£2.10
Chocolate Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.
380 kcal
70g · £40.00/kg
£3.50
Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.
215 kcal
38g · £65.26/kg
£3.10
Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa solids.
172 kcal
30g · £60.00/kg
£2.25
Smoky Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.
208 kcal
40g · £42.00/kg
£2.10
Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.
348 kcal
70g · £40.00/kg
£3.50
Nuts, Fruit, Chocolate
A little bag of tasty treats.
196 kcal
35g · £70.86/kg
£3.10
Pret A Mango
A little bag of chopped, dried mango.
118 kcal
35g · £70.86/kg
£3.10
Sweet & Salt Popcorn
Passionately popped, naturally light.
157 kcal
30g · £56.00/kg
£2.10
Dark Chocolate with Sea Salt
Rich & intense, made with 70% cocoa solids
172 kcal
30g · £60.00/kg
£2.25
Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).
279 kcal
64g · £43.75/kg
£3.50
Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate
82 kcal
50g · £46.40/kg
£2.90

Cold Drinks🥤

Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.
55 kcal
110ml · £26.91/L
£3.70
poppi Raspberry Rose
Carbonated Low Calorie Raspberry and Rose Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
27 kcal
330ml · £9.09/L
£3.75
poppi Strawberry & Lemon
Carbonated Low Calorie Strawberry and Lemon Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
27 kcal
330ml · £9.09/L
£3.75
Diet Coke Can
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
330ml · £5.58/L
£2.30
Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.
142 kcal
250ml · £13.76/L
£4.30
Coke Zero Bottle
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
500ml · £4.80/L
£3.00
Pret's Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).
104 kcal
330ml · £7.52/L
£3.10
Orange Juice
Made with 100% freshly squeezed oranges.
63 kcal
250ml · £11.52/L
£3.60
Apple Juice
Crammed full of squished, crushed apples
126 kcal
250ml · £11.52/L
£3.60
Coke Bottle Regular
Sparkling Soft Drink with Plant Extracts
212 kcal
500ml · £4.96/L
£3.10
Pret Still Water 750ml
Best when chilled (as indeed we all are)
£3.00
Lemon & Ginger Pret Still
Pasteurised still apple juice drink flavoured with lemon and ginger flavour. Best when chilled (as indeed we all are).
94 kcal
500ml · £5.76/L
£3.60
Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water.
330ml · £7.52/L
£3.10
Pret's Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!
119 kcal
330ml · £7.52/L
£3.10
Coke Zero Can
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
330ml · £5.58/L
£2.30
Diet Coke Bottle
Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners
500ml · £4.80/L
£3.00
Pret Still Water 500ml
Best when chilled (as indeed we all are)
500ml · £3.52/L
£2.20
Pret Sparkling Water 500ml
Best when chilled (as indeed we all are)
500ml · £3.52/L
£2.20
Easy Greens
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.
35 kcal
400ml · £11.60/L
£5.80
poppi Wild Berry
Carbonated Low Calorie Berry Flavour Soft Drink with Added Fibre, with Sugar and Sweetener.
24 kcal
330ml · £9.09/L
£3.75
Cucumber & Mint Seltzer
A cooling cucumber & mint flavoured sparkling water.
330ml · £7.52/L
£3.10
Pret's Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.
98 kcal
330ml · £7.52/L
£3.10
Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).
112 kcal
500ml · £5.76/L
£3.60
Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).
104 kcal
500ml · £5.76/L
£3.60
Coke Can Regular
Sparkling Soft Drink with Plant Extracts
140 kcal
330ml · £5.82/L
£2.40

Adults need around 2000 kcal a day