- FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
- Adults need around 2000 kcal a day
About itsu [sushi, noodles & rice'bowls] - Cambridge
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.15% off entire menu
For orders over £15. T&Cs apply
Popular with other people
salmon full house
623 kcal
£13.50sushi festival
510 kcal
£8.95chicken gyoza noodle'bowl
468 kcal
£9.50chicken teriyaki rice'bowl
479 kcal
£9.50veggie sushi collection
584 kcal
£11.95super salmon light
420 kcal
£8.75katsu curry stir-fry style udon noodles
451 kcal
£8.25Korean spicy stir-fry style udon noodles
495 kcal
£8.25Thai chicken rice'bowl
651 kcal
£10.25salmon teriyaki on a bed
414 kcal
£8.99
health[ier] for less bundles
health'yourself to our new range of bundles
eat beautiful [combo for 4]
This meal deal for four is the ultimate feast for big night in. Satisfy your cravings with two sushi dishes [salmon full house & avo baby rolls] and two hot dishes [Thai stri-fry udon noodles & chicken teriyaki rice bowl], served with a side of edamame and freshly steamed vegetable gyoza. End your meal on a sweet note with a selection of our favourite mochi.2835 kcal
£39.74£46.75protein-packed [combo for 1]
Re-energise with this nutritious meal for one, featuring sushi favourites, made fresh on the spot 🍣! Choose between itsu classics or a veggie collection, accompanied by edamame with sea salt & a refreshingly light drink.773 kcal
£13.81£16.25butterfly light [combo for 1]
A delicious light meal under 600 calories.omega-3 rich sashimi grade Atlantic salmon nigiri, salmon maki, salmon baby rolls, edamame with sea salt & a refreshingly light drink597 kcal
£13.50chicken teriyaki [combo for 1]
chicken teriyaki rice’bowl & 8 steamed chicken & spring onion gyoza£14.41£16.95revive & restore [combo for 2]
Omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano valley miso soups. Enjoy with steamed Asian gyoza vegetable dumplings & raspberry & white chocolate cheesecake wrapped in a sweet rice dough£30.60£36.00
sushi & salad
salmon full house
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, wasabi & soy sauce623 kcal
£13.50sushi festival
omega-3 rich sashimi grade atlantic salmon nigiri, baby avo rolls, salmon baby rolls, soy sauce510 kcal
£8.95Popularsalmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces448 kcal
£7.50Popularavo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£5.55Popularsalmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi252 kcal
£6.75California rolls
high protein California rolls with avocado & pickled ginger, soy sauce, wasabi315 kcal
£6.75veggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi584 kcal
£11.95Veganspicy salmon dragon rolls [new]
omega-3 rich sashimi grade Atlantic salmon & avocado maki, chives, spicy & teriyaki sauces448 kcal
£7.95health & happiness
omega-3 salmon nigiri, prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California rolls, salmon sashimi on wakame, soy sauce, wasabi504 kcal
£12.50salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals], served chilled414 kcal
£8.99itsu classics
sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, California rolls, salmon & avocado maki, baby avo rolls628 kcal
£12.65omega-3 salmon poke
sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]518 kcal
£9.89Popularsuper salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce420 kcal
£8.75veggie dragon rolls
nutrient packed avocado, green beans, lightly pickled carrot, crispy shallots, chives, spicy & teriyaki sauces359 kcal
£7.25Vegansalmon sashimi
omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce205 kcal
£8.95salmon superfood salad
omega-3 rich poached salmon, sushi rice with, medley of different greens, veg & fresh herbs, green beans, spinach, red pepper, carrot salad, fresh avocado, sesame seeds [optional sesame dressing 137kcals]460 kcal
£11.25no meat Mondays
beechwood smoked organic tofu with ssamjang chilli sauce, sushi rice, vitamin packed greens & ginger, green beans, avocado, muki beans, red pepper, spinach, pickled carrots, seeds [optional sesame dressing 137 kcals]431 kcal
£10.25Veganchicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals], served chilled477 kcal
£8.75
signature sharing platters
party platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon & avocado maki, veggie maki, California roll, salmon baby rolls, baby avo rolls, pickled ginger1720 kcal
£42.46£49.95sushi'dragon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, veggie maki, crispy shallots, spicy & teriyaki sauces , baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1355 kcal
£27.16£31.95sushi & sashimi platter
omega-3 rich sashimi grade Atlantic salmon nigiri & sashimi, large prawn sushi with kewpie & chives, baby avo rolls, salmon and avocado maki, California rolls, veggie maki, edamame beans, magnesium packed wakame, pickled ginger & 2 Nagano Valley miso soups894 kcal
£23.38£27.50salmon'california platter
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon and avocado maki, California rolls, baby avo rolls, salmon baby rolls, edamame beans, pickled ginger & 2 Nagano Valley miso soups1412 kcal
£25.46£29.95prawn'salmon platter
omega-3 rich sashimi grade Atlantic salmon nigiri, large prawn sushi with kewpie & chives, salmon and avocado maki, California rolls, veggie maki, edamame beans, pickled ginger & 2 Nagano Valley miso soups943 kcal
£25.46£29.95big veggie platter
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups1268 kcal
£25.46£29.95Vegan
[hot] rice'box salads
miso salmon rice'box salad
omega-3 rich miso poached salmon, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]506 kcal
£10.35Gluten freechargrilled chicken rice'box salad
lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]506 kcal
£9.75Gluten freeking prawn rice’box salad
king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]432 kcal
£9.75veggie'balls rice'box salad
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]585 kcal
£9.75Vegan
[hot] rice'bowls
chicken teriyaki rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce479 kcal
£9.50Thai chicken rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce651 kcal
£10.25Gluten freeveggie'balls Vitality'bowl [new]
Asian-style itsu veggie’balls in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens and ginger, topped with pumpkin seeds513 kcal
£9.95Veganklean'katsu chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce501 kcal
£9.50double chicken teriyaki rice'bowl
double miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce619 kcal
£10.75veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce515 kcal
£9.25Veganveggie’balls Thai rice’bowl
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce513 kcal
£9.25Veganspicy chicken teriyaki rice'bowl
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce525 kcal
£9.75chicken Vitality'bowl
miso marinated [British] chicken in a lightly spiced broth with wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, topped with pumpkin seeds548 kcal
£9.95Gluten free
[new] little rice'bowls
looking for a light bite or a perfect hot side? Try our new little rice'bowls - about half the size of a regular rice'bowl. Add a portion of gyoza for less – save £1.25 off the original price!
little chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce247 kcal
£6.25little Thai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce330 kcal
£6.50Gluten freelittle klean'katsu
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce258 kcal
£6.25little spicy chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, ssamjang chilli sauce & teriyaki sauce287 kcal
£6.25little veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce289 kcal
£6.25Veganlittle veggie'balls Thai
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce373 kcal
£6.50Vegan
[hot] udon'bowls
chicken gyoza noodle'bowl
4 steamed signature chicken gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, chicken broth468 kcal
£9.50katsu curry stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, signature katsu sauce, crispy shallots451 kcal
£8.25VeganKorean spicy stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, ssamjang chilli sauce, crispy shallots495 kcal
£8.25VeganThai stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallots558 kcal
£8.25Veganveggie gyoza noodle'bowl
4 steamed signature veg gyoza, steamed udon noodles, signature veg mix, vitamin packed greens & ginger, sunflower & pumpkin seeds, veggie miso broth489 kcal
£10.30Vegan
steamed gyoza & bao
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.75vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25Veganchicken teriyaki bao'buns
fluffy steamed buns filled with chicken, teriyaki sauce & vegetables255 kcal
£7.75Popular
soups & sides
edamame
edamame with sea salt132 kcal
£3.75Veganchicken noodle soup
miso marinated [British] chicken, crystal noodles, vitamin packed greens & ginger, chicken broth285 kcal
£5.95miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu32 kcal
£3.45Veganveggie'balls & coconut
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, velvety Thai’spiced coconut sauce, pumpkin seeds418 kcal
£5.95Veganfamous coconut chicken
[miso marinated] British chicken, wholegrain brown rice, nutritious signature veg mix, velvety Thai’spiced coconut sauce376 kcal
£5.95Gluten freedetox miso noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu185 kcal
£5.25Veganspicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce72 kcal
£3.65Veganparadise'rice
wholegrain brown rice, vitamin packed greens & ginger225 kcal
£3.95Vegan
extra sauce
large red soy bottle
9 kcal
£0.20Veganpickled ginger sachet (gf)(df)(ve)
1 kcal
£0.10Veganwasabi sachet
1 kcal
£0.10Veganteriyaki sauce sachet (df) (v) (ve)
16 kcal
£0.10Vegan
desserts & snacks
mango cheesecake mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
£3.55Vegetarianchocolate ganache mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
£3.55Vegetariancrispy seaweed thins sea salt
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans24 kcal
£1.79Veganraspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
£3.55Vegetarianabout half a mango
sweet and chewy dried mango pieces. a great source of fibre109 kcal
£2.79Veganchilli prawn crackers
the original, quality prawn cracker: beautifully seasoned with subtle sweet chilli97 kcal
£1.79Gluten freeangelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre261 kcal
£2.79Vegetariancrispy seaweed thins sweet soy
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans22 kcal
£1.79Veganpeking duck prawn crackers
the original, quality prawn cracker: beautifully seasoned with aromatic Chinese spices96 kcal
£1.79chocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein167 kcal
£2.29sweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein236 kcal
£2.79Vegandark chocolate rice cakes [2 pack]
rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of dark chocolate170 kcal
£1.99Veganbean good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein144 kcal
£2.25Vegansushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating80 kcal
£2.29Veganwasabi pea crunch
delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9143 kcal
£2.25Veganmilk chocolate rice cakes [2 pack]
rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of milk chocolate.166 kcal
£1.99Vegetarianprotein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein247 kcal
£2.79Veganwell-being snacking seeds
health[ier] mix of crunchy seeds coated in tamari. a great source of fibre242 kcal
£2.79Vegan
drinks
lemon & ginger kombucha
delicious, bubbly, traditional fermented beverage66 kcal
£3.65Veganpassionfruit kombucha
delicious, bubbly, traditional fermented beverage56 kcal
£3.65Vegancoca-cola zero sugar
carbonated soft drink1 kcal
£2.25Gluten freediet coke
carbonated soft drink1 kcal
£1.99Gluten freecucumber & mint zen'water
zero calorie, zero sugar, naturally flavoured sparkling water3 kcal
£2.49Veganginger & lime zen'water
zero calorie, zero sugar, naturally flavoured sparkling water7 kcal
£2.49Veganpeach & lychee zen'water
zero calorie, zero sugar, naturally flavoured sparkling water9 kcal
£2.49Vegancoca cola
carbonated soft drink139 kcal
£2.25Gluten freelemon yuzu zen'water
zero calorie, zero sugar, naturally flavoured sparkling water6 kcal
£2.49Veganitsu water
pure water, naturally zero calorie0 kcal
£1.75Veganitsu sparkling water
pure water, naturally zero calorie0 kcal
£1.75Veganginger shot
raw, fresh-pressed ginger, apple, lemon & acerola cherry powder28 kcal
£3.25Vegan
kids menu
avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£5.55Popularsalmon sushi
omega-3 rich sashimi grade Atlantic salmon nigiri & pickled ginger, soy sauce, wasabi252 kcal
£6.75vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25Veganchicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.75miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu32 kcal
£3.45Vegansalmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals], served chilled414 kcal
£8.99super salmon light
omega-3 rich sashimi grade Atlantic salmon nigiri, salmon & avocado maki, salmon baby rolls, soy sauce420 kcal
£8.75detox miso noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu185 kcal
£5.25Veganlittle chicken teriyaki
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce247 kcal
£6.25little Thai chicken
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce330 kcal
£6.50Gluten freelittle klean'katsu
miso marinated [British] chicken, wholegrain brown rice, vitamin packed greens & ginger, signature katsu curry sauce258 kcal
£6.25chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals], served chilled477 kcal
£8.75paradise'rice
wholegrain brown rice, vitamin packed greens & ginger225 kcal
£3.95Veganlittle veggie'balls teriyaki
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki sauce289 kcal
£6.25Veganlittle veggie'balls Thai
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce373 kcal
£6.50Vegan
