- Adults need around 2000 kcal a day
About Pret A Manger - Fleet South
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Chicken Caesar Bacon Baguette
596 kcal
£7.10Ham, Cheese and Mustard Toastie
605 kcal
£6.20Chef's Italian Chicken Salad
612 kcal
£8.30Pole & Line Caught Tuna Mayo & Cucumber
513 kcal
£5.25Posh Cheddar & Pickle
651 kcal
£5.25Flat White
105 kcal
£4.05Easy Greens Juice
70 kcal
£5.80Chicken, Avocado & Basil
464 kcal
£6.20Feeling Peachy Cooler
73 kcal
£4.20Italian Prosciutto
546 kcal
£7.10
Breakfast & Bakery
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Pret's Bacon Roll
Currently sold out455 kcal
£5.20Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.344 kcal
£3.40Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.60Mozzarella & Tomato Croissant
Currently sold out322 kcal
£4.50French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.207 kcal
£3.00Pastel De Nata
Currently sold out157 kcal
£3.40Pret's Veggie Roll
Currently sold out332 kcal
£5.20Pret's Proper Porridge
Currently sold out216 kcal
£3.90Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.433 kcal
£3.40Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.454 kcal
£3.40Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00
Coffee
Flat White
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 8oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.105 kcal
£4.05Latte
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.140 kcal
£4.05Hot Choc
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate.259 kcal
£4.15Cappuccino
Pret’s signature organic espresso combined with silky steamed milk and finished with a light layer of foam. Served as an 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.116 kcal
£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.220 kcal
£4.15Black Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.2 kcal
£3.30Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink.2 kcal
£3.00White Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives.36 kcal
£3.30Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink.7 kcal
£3.10Matcha Latte
Matcha green tea blended with steamed rice-coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!208 kcal
£4.25English Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30White Earl Grey
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!15 kcal
£3.30Tropical Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!0 kcal
£3.30
Cold Drinks
Feeling Peachy Cooler
A flavourful combination of ripe mango, tangy passionfruit, and sweet peach73 kcal
£4.20Diet Coke Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Prets Cooler - Applejito
A unique combination of crisp apple, refreshing mint, and zesty lime fruit concentrates62 kcal
£4.20Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.120 kcal
£4.05Pure Pret Still Lemon and Ginger
We've added spicy ginger to our classic still lemonade for an invigorating drink.93 kcal
£3.60Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Iced Americano
Our traditional, organic Americano served over ice.16 kcal
£3.60Iced Mocha
Pret's organic Mocha served over ice.163 kcal
£4.15Iced Chocolate
Pret's organic Chocolate served over ice.210 kcal
£4.15Pure Pret Sparking Grape and Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Coke Bottle Reg
Best when chilled (as indeed we all are).210 kcal
£3.10Coke Zero Bottle
Best when chilled (as indeed we all are).2 kcal
£3.00Pure Still Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Sparkling Water 500ml
Best when chilled (as indeed we all are).0 kcal
£2.20Pure Still Water 750ml
Best when chilled (as indeed we all are).0 kcal
£3.00Pure Pret Still Cranberry and Raspberry
Still cranberry and raspberry flavoured juice drink.112 kcal
£3.60Pure Pret Still Green Tea and Peach
Still green tea and peach flavoured juice drink.104 kcal
£3.60Mango Sunrise Coolers
A sunny combination of sweet mango and zesty blood orange.52 kcal
£4.20
Fruit
Classic Fruit Pot
A selection of pineapple, mango, apple, orange melon and blueberries111 kcal
£4.10Mango and Lime
Chunks of mango with a squeeze of lime - deliciously simple! Alphonso, Kent and Keitt (believe it or not) are the names of some of the varieties of mango we use throughout the year. Our mangos are shipped in from tropical regions when they are at their seasonal best.92 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Banana
Our bananas are Rainforest Alliance Certified from Costa Rica. V, VG.62 kcal
£1.00
Juices and Smoothies
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Ginger Shot
Squeezed from fresh ginger root and whole fresh apples.55 kcal
£3.70Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Hot Shot
Orange juice spiced with turmeric, ginger and cayenne.47 kcal
£3.70Juice - Apple
Crammed full of squished, crushed apples.120 kcal
£3.60Raspberry, Dragonfruit & Yuzu Juice
A vibrant and refreshing blend of raspberry, dragonfruit and apple, with a hint of zesty yuzu.101 kcal
£4.30
New Seasonal Favorites
Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.75
Pret`s Hot
Ham, Cheese and Mustard Toastie
Wiltshire-cured ham and mature cheddar cheese with a dollop of our tangy English mustard mayo. A Pret classic.605 kcal
£6.20Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£5.90Tuna Melt Toastie
Generous chunks of pole and line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.572 kcal
£6.20Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£7.00Falafel and Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£7.00Chicken & Italian Prosciutto Toastie
Slices of British chicken breast and Italian prosciutto, with red tapenade, roasted tomatoes, creamy mozzarella, Italian matured cheese and fresh basil on our seeded bloomer bread. Ready to be toasted.557 kcal
£6.20
Sandwiches, Salads, Baguettes & Wraps
Chicken Caesar Bacon Baguette
British chicken breast coated in our Caesar mayo with beech-smoked bacon, shavings of Italian matured cheese, yoghurt mayo and peppery rocket, on a stone baked baguette. (Bones may remain)596 kcal
£7.10PopularChef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)612 kcal
£8.30PopularAvo, Olive & Toms
Currently sold out553 kcal
£6.20Pole & Line Caught Tuna Mayo & Cucumber
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.513 kcal
£5.25Chicken, Avocado & Basil
British chicken with sliced avocado and whole-leaf basil. Finished with mixed salad leaves and yoghurt mayo. One of our all-time favourite recipes. (Bones may remain)464 kcal
£6.20Posh Cheddar & Pickle
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.25PopularItalian Prosciutto
Our Italian prosciutto goes perfectly with sliced tomatoes, shavings of Italian matured cheese, free-range mayo and basil leaves.546 kcal
£7.10PopularSmoked Salmon Protein Bowl
Scottish smoked salmon with free-range eggs, sliced avocado, soya edamame beans, baby leaf spinach and a lemon wedge. Finished with Pret's French dressing and a sprinkle of seasoning. (Bones may remain)496 kcal
£8.30Petite Green Goddess Salad
Crushed herby chickpeas with freshly sliced avocado, brown rice & red quinoa, edamame soya beans and creamy feta. Finished with fresh mint, parsley, a slice of lemon and a pot of our zingy green dressing.355 kcal
£6.60Ham & Cheese Sandwich
A simple combination of Pret's Wiltshire-cured ham and sliced mature Cheddar with a dab of butter.522 kcal
£4.70Sweet Chilli Chicken Baguette
British chicken breast coated in Pret's sweet chilli sauce, a layer of rich soya & coconut satay sauce and crunchy cucumber. Topped with fresh coriander and a sprinkling of sesame seeds, all served on our white baguette.456 kcal
£6.20Salmon & Mango Salad Bowl
Our lightly roasted salmon served on a bed of salad leaves and crunchy carrot & mooli slaw, with fresh mango, sliced avocado, edamame soya beans, fresh coriander, and pickled onions. Finished with a pot of zingy green dressing.330 kcal
£8.40Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber.712 kcal
£8.30Tuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.455 kcal
£7.10
Snacks and Sweets
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.60Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Dark Chocolate & Almond Butter Cookie (Vg) (V)
A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup. V.348 kcal
£3.50Rock Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with rock salt. V, VG.143 kcal
£2.10Pret Brownie
Indulgent dark chocolate brownie. V.291 kcal
£3.50Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Cranberries in Coats
Cranberries with a yoghurt coating. V.234 kcal
£3.10Dark Chocolate Salted Almonds
Roasted almonds with a delicate layer of dark chocolate, a sprinkle of sea salt and a dusting of cocoa. V, VG.217 kcal
£3.10Sea Salt and Organic Cider Vinegar Crisps
Hand cooked potato crisps seasoned with sea salt and cider vinegar. V, VG.196 kcal
£2.10Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Love Bar
A combination almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious. V.325 kcal
£3.50Pret Bar
Apple, apricot, cranberry, sultanas, coconut, pumpkin seeds, poppy seeds, sunflower seeds, oats, golden syrup and honey. V.279 kcal
£3.50Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.75Pret a Mango
Dried mango pieces. V.119 kcal
£3.10Nuts, Fruit and Chocolate
In this little bag, alongside roasted almonds and dried cranberries, are delicious milk chocolate coated raisins. Not too many to make you feel guilty but just enough to make you smile.177 kcal
£3.10Sea Salt Crisps
Hand cooked potato crisps seasoned with Maldon sea salt. V, VG.203 kcal
£2.10Mature Cheddar and Red Onion Crisps
Hand cooked potato crisps seasoned with mature cheddar and red onion. V.200 kcal
£2.10Smokey Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning. V, VG.203 kcal
£2.10Sweet and Salt Popcorn
Freshly popped butterfly popcorn (not the hybrid stuff) with both sweet and salt flavouring. V, VG.163 kcal
£2.10