About The Flour Pot Bakery - Tarring West Worthing
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Sausage Breakfast Bun (HOT)
£5.95Vegan Coconut pain au chocolate
£4.45Any Breakfast Bun & Drink Deal
£9.85Caprese
£7.95Vegan Banana & blueberry muffin
£4.25Chai Latte
£4.25Pork & Fennel Sausage Roll
£5.15Mushroom breakfast bun (HOT)
£5.75Any Grilled Sandwich & Drink Deal
£11.50OMGTEA AA Matcha
£4.25
Deals
Any Breakfast Bun & Drink Deal
Choose any Breakfast Bun and hot drink.£9.85PopularAny Grilled Sandwich & Drink Deal
Choose any grilled sandwich and drink£11.50PopularAny Pastry & Drink Deal
Choose any pastry and hot or cold drink.£8.55
Pastries
Vegan Coconut pain au chocolate
Indulge in our vegan Coconut Pain au Chocolat, made with flaky, buttery croissant dough crafted from oat milk and vegan butter. Filled with rich dark chocolate and a luscious vegan frangipane blending almonds and coconut, this pastry is topped with toasted flaked coconut for an extra crunch. GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY),£4.45Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.15Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati£3.75Raspberry Copenhagen Danish
GLUTEN (WHEAT), EGG, MILK, NUTS (ALMONDS)Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Raspberries, Icing sugar, Milk, Water, Caster sugar, Butter (MILK), Almonds - gr, Liquid whole egg, Lemons, Yeast, Raspberry puree (100% raspberries), Plain flour (Rollright plain) (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), Sea salt£4.15Passionfruit Curd Danish
GLUTEN (WHEAT), EGG, MILK, SOYStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Liquid whole egg, Passion fruit puree (Passion fruit 100%), Laminating butter (Milk), Butter (MILK), Caster sugar, Milk, Water, Egg yolks (boxed), White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla flavouring), Yeast, Sea salt£4.40Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.65Pain aux Raisin
Our Pain au Raisin is a beautifully spiralled pastry made with buttery, flaky croissant dough and swirled with a creamy vanilla-infused custard. Plump sultanas soaked in dark rum add bursts of sweetness, while a glossy apricot glaze brings a delicate shine and fruity finish. Soft, golden, and gently spiced-this classic French pastry is a comforting treat for any time of day.ALLERGEN: GLUTEN (WHEAT), EGG, MILK, SULPHITES Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niaci£3.55Vegan Pain au Choc
Our Vegan Pain au Chocolat is made with golden, flaky croissant dough crafted from oat milk and plant-based butter. Wrapped inside are bars of smooth dark chocolate that melt to perfection as it bakes. With a crisp outer layer and a rich, indulgent centre, this plant-based pastry is a delicious twist on the French classic GLUTEN (WHEAT), SOY, Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), dark chocolate (SOY),£3.65Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca£3.30
Breakfast
Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc£5.95PopularMushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£5.75
Hot Coffee
Cappuccino
£3.90Latte
£3.90Flat White
£3.85Long Black
£3.55Americano
£3.55Macchiato Double
£3.35Mocha
£4.30Cortado
£3.20Filter Coffee
£3.55
Other Hot Drinks
Chai Latte
£4.25OMGTEA AA Matcha
£4.25Hot Chocolate
£4.15Blendsmiths Matcha Latte
£4.25
Grilled Sandwiches
Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£7.95
Fresh Sandwiches
Curried Chicken Ciabatta
GLUTEN (WHEAT, RYE), MILK, MUSTARD, SULPHITESWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Chicken fillet, Water, Greek yoghurt (cows milk), Mango chutney (KTC) ( Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder), Cucumber, Onion, Water 2, Red onion, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Gram flour (chickpea) (Ye£6.65Curried Carrot Falafel, Minted Yoghurt Ciabatta
GLUTEN (WHEAT, RYE), SOY, MUSTARD, SULPHITESWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Water, Carrots, Chickpeas (Chickpeas (60%), water, ascorbic acid), Vegan soy yoghurt (Soya Base (961%) (Water, Hulled Soya Beans (107%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Sea Salt, Flavouring, Antioxidants (Tocopherol-RichExtract, Fatty Acid Esters of Ascorbic Acid), Vitamins B12£6.25Ploughmans Baguette
GLUTEN (WHEAT, BARLEY), EGG, MILK, MUSTARD, SULPHITESGrand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Mature cheddar block (cheese (MILK, salt, starter. culture)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), White cabbage, Branston pickle (Vegetables in Variable Pro£6.05Pulled Ham & Asian Slaw Baguette
GLUTEN (WHEAT), EGG, MUSTARD, SESAME, SOYGrand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Gammon (Pork (86%), water, salt, preservatives: E250, E252), Savoy Cabbage, Red cabbage, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), Edamame Frozen (edamame soy beans), Peppers£6.25
Savoury
Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15PopularSunblush Tomato & Red Pepper Frittata
EGG, MILKEggs, Double cream (Milk), Potatoes - washed white, Peppers - red, Mature cheddar block (cheese (MILK, salt, starter. culture)), Sun blushed tomato (Slow Roasted Tomatoes (89%), Rapeseed Oil, Salt, Garlic (0.6%), Oregano (0.6%), Concentrated Lemon Juice, Potassium Sorbate), Onion, Baby spinach, Sea salt, Parsley - Flat leaf, Cr. black pepper (12 mesh)£5.65Asian Edamame Salad with Miso Dressing
GLUTEN (WHEAT), SESAME, SOYMAY CONTAIN TRACES OF PEANUTCucumber, Savoy Cabbage, Red cabbage, Edamame Frozen (edamame soy beans), Orange juice (UHT) (100% freshly squeezed orange juice), Peppers - red, Spring onion, Dark soy sauce (Tamari g/f) (Soybeans* (45%), Water, Sea Salt, Alcohol*. *Organically produced.), Easy cook noodles (Wheat flour, palm oil (antioxidant :E320), salt, acidity regulators: E500, E451, E501; sesame oil), Water, Sesame oil (blended) (roasted sesame oil (40%), soybean£7.25HOT Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)£5.15COLD Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)£5.15
Cakes
Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95OMGTEA Matcha & White Chocolate Cookie
A soft, chewy cookie infused with the earthy notes of ceremonial-grade matcha from OMGTea, perfectly balanced with chunks of creamy white chocolate. Finished with a hint of vanilla and sea salt for a rich, mellow sweetness in every bite.GLUTEN (WHEAT), EGG, MILK, SOYPlain flour (Rollright plain) (Gluten), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla£2.90Lemon Meringue & White Choc Cookie
A sweet, zesty twist on the classic cookie. This indulgent bake is made with creamy white chocolate, tangy lemon, and crunchy meringue pieces, all folded into a soft, buttery dough. Golden on the outside and gooey in the centre, it’s a bright, rich treat with a perfect balance of sweetness and citrus.GLUTEN (WHEAT), EGG, MILK, SOYFlour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Butter (MIL£3.15Vegan Chocolate Bundt Cake
Rich, moist, and deeply chocolatey — this plant-based bundt cake is a celebration of indulgence without compromise. Made with dark chocolate, cocoa powder, and a hint of sea salt, it’s finished with a scattering of crunchy cocoa nibs for texture and depth. Naturally vegan, irresistibly delicious.GLUTEN (WHEAT), SULPHITES, SOYWater, Plain flour (Rollright plain) (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), Dark brown soft sugar (sugar (94%), cane molasses)£3.55Lemon Rosemary & Strawberry Cake
A beautifully balanced cake that pairs citrus brightness with garden freshness and sweet summer fruit. Zesty lemon and fragrant rosemary are baked into a soft sponge, layered with strawberries and a smooth cream cheese frosting. Finished with an apricot glaze and a hint of vanilla.GLUTEN (WHEAT), EGG, MILKCaster sugar, Plain flour (Rollright plain) (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), Icing sugar, Eggs, Oil - pomace (olive pomace oil (52%), rapese£5.60Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.£3.75Chocolate fondant cake (Very Low Gluten)
Soy, Egg, Milk Dark chocolate (SOY), light brown soft sugar, EGGs, butter (MILK), sea salt, cocoa powder£5.10
Soft Drinks
Press Orange Juice 250ml
£3.65Counter Culture Rhubarb & Hibiscus Kombucha
£3.95Counter Culture Mango Ginger & Lime Kombucha
£3.95PIP Strawberry & Blackcurrant Juice
£2.65Diet Coke
£2.75Coca Cola
£2.75Life water Still 33cl
£2.45PIP P&M Smoothie
£2.65Press Apple Juice 250ml
£3.65Life water Sparkling 33cl
£2.45PIP Apple juice
£2.65Steep Soda Orange
£3.35Steep Soda Lemonade
£3.35Counter Culture - Raspberry + Elderflower
£3.95
Hot Tea
Bird and Blend Tea Bakers Brew
£3.10Bird and Blend Tea Lemon & Ginger
£3.10Bird and Blend Tea Peppy Mint
£3.10Bird and Blend Tea Earl Grey Creme
£3.10Bird and Blend Tea Sunny Sencha
£3.10Bird and Blend Tea Mojitea
£3.10Bird and Blend Tea Peach Soda
£3.10
Retail
Granola bag (300 gm)
£5.45Hillbilly sauce
£5.95Shed Brew 250G Beans
£10.15Shed Brew 250G Filter
£10.15Decaf 250G Espresso
£11.65Decaf 250G Filter
£11.65Jalapeno jam
£5.95Orange & Ginger Marmalade
£5.95Jumbleberry Jam
£5.95Apple & Date Chutney
£5.95Spiced Apricot Chutney
£5.95