About The Flour Pot Bakery - Tarring West Worthing
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Any Breakfast Bun & Drink
£9.85Vegan Coconut pain au chocolate
£4.45Any Pastry & Hot Drink
£8.55Chorizo & Pork Sausage Roll
£5.10Sausage Breakfast Bun
£5.75Any Grilled Sandwich & Drink
£11.50Caprese
£7.95Sausage Roll
£5.15Seeded Sourdough Large Sliced
£4.85Carrot Cake
£5.35
Deals
Any Breakfast Bun & Drink
Choose any Breakfast Bun and hot drink.£9.85PopularAny Grilled Sandwich & Drink
Choose any grilled sandwich and select drink.£11.50PopularAny Pastry & Hot Drink
Choose any pastry and hot drink.£8.55The Flour Pot Meal Deal
Currently sold out£11.25Meal Deal for two
Choose 2 x any Grilled Sandwich, 2 x hot drink and a slice of cake to share£25.35AA Grade Matcha & Carrot Cake
Enjoy our special AA Grade premium Matcha from OMGTEA and a slice of our house Carrot Cake.For allergens, please see individual products.£6.95The Chocolate Lover
Our Hot Chocolate with Terry's chocolate orange & our Hazelnut Brownie.Please see individual products for allergen information.£6.95
Pastries
Vegan Coconut pain au chocolate
GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY), sugar, water), stock syrup, dark chocolate (SOY), flaked coconuts, vegan frangipane (vegan butter, sugar, egg replacer (potato starch, tapioca starch, raising agent (calcium carbonate), acidity regulator (citric acid), stabiliser (vegetable gum: methylcellulose), water, almonds (NUTS), dessic£4.45Almond croissant
GLUTEN (WHEAT), EGGS, MILK, NUTS (ALMONDS) Croissant dough (Strong Bakers Flour (Wheat Flour (Wheat Flour (GLUTEN), Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Gruau Rouge flour (Wheat flour, wheat GLUTEN, calcium carbonate, nicotinamide, iron, thiamin), MILK, Water, Caster sugar, Butter (MILK), Trimoline (82% crystallized inverted sugar syrup, 18% water), Sea salt, SAF gold yeast (yeast, emulsifier: sorbitan monostearate (E491), ascorbic acid (E300)), Br£4.15Pain au Chocolat
EGGS, MILK, SOYA, GLUTEN (WHEAT), Croissant dough (Strong Bakers Flour (Wheat Flour (Wheat Flour (GLUTEN), Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Gruau Rouge flour (Wheat flour, wheat GLUTEN, calcium carbonate, nicotinamide, iron, thiamin), MILK, Water, Caster sugar, Butter (MILK), Trimoline (82% crystallized inverted sugar syrup, 18% water), Sea salt, SAF gold yeast (yeast, emulsifier: sorbitan monostearate (E491), ascorbic acid (E300)), Bread impro£3.75Cinnamon and Orange Bun
GLUTEN (WHEAT), EGGS, MILK, Croissant dough (Strong Bakers Flour (Wheat Flour (Wheat Flour (GLUTEN), Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Gruau Rouge flour (Wheat flour, wheat GLUTEN, calcium carbonate, nicotinamide, iron, thiamin), MILK, Water, Caster sugar, Butter (MILK), Trimoline (82% crystallized inverted sugar syrup, 18% water), Sea salt, SAF gold yeast (yeast, emulsifier: sorbitan monostearate (E491), ascorbic acid (E300)), Bread improver S5£3.45Pain aux Raisin
ALLERGEN: GLUTEN (WHEAT), EGG, MILK, SULPHITES Croissant dough (Strong Bakers Flour (Wheat Flour (Wheat Flour (GLUTEN), Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Gruau Rouge flour (Wheat flour, wheat GLUTEN, calcium carbonate, nicotinamide, iron, thiamin), MILK, Water, Caster sugar, Butter (MILK), Trimoline (82% crystallized inverted sugar syrup, 18% water), Sea salt, SAF gold yeast (yeast, emulsifier: sorbitan monostearate (E491), ascorbic acid (E300))£3.35Vegan Pain au Choc
GLUTEN (WHEAT), SOY, Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), dark chocolate (SOY), sugar, water£3.45Croissant
EGGS, GLUTEN (WHEAT), MILKCroissant dough (Strong Bakers Flour (Wheat Flour (Wheat Flour (GLUTEN), Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Gruau Rouge flour (Wheat flour, wheat GLUTEN, calcium carbonate, nicotinamide, iron, thiamin), MILK, Water, Caster sugar, Butter (MILK), Trimoline (82% crystallized inverted sugar syrup, 18% water), Sea salt, SAF gold yeast (yeast, emulsifier: sorbitan monostearate (E491), ascorbic acid (E300)), Bread improver S50£3.30Vegan Croissant
GLUTEN (WHEAT),Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water£3.30Rhubarb & Cardamom Danish
GLUTEN (WHEAT), MILK, EGG, SOYCaster sugar, Milk, White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla flavouring), Rhubarb, Strawberries, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Double cream (Milk), Gruau Rouge flour (Wheat flour, wheat gluten, calcium carbonate, nicotinamide, iron, thiamin), Water, Egg yolks, Butter (MILK), Lemons, Cardamom powder, T£3.85Tomato Chutney & Dill Danish
GLUTEN (WHEAT), MILK, SULPHITESCream cheese (Cream (MILK), Skimmed Milk, Milk Solids, Modified Starch E1442, Salt E535, Potassium Sorbate E202, Culture), Cherry Tomatoes (Loose), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Greek yoghurt (cows milk), Fennel bulbs, Laminating butter (Milk), Gruau Rouge flour (Wheat flour, wheat gluten, calcium carbonate, nicotinamide, iron, thiamin), Milk, Shallots, Dark brown soft sugar (sugar (94%)£3.85
Breakfast
Sausage Breakfast Bun
CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabi£5.75PopularMushroom breakfast bun
EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbilly sauce (tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar£5.65Bacon Breakfast Bun
EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHUR DIOXIDEBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), bacon, hillbilly sauce ( tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar (SULPHITES), white wine vinegar (SULPHITES), dry MUSTARD, cinnamon, salt, garlic powder£5.75Popular
Hot Coffee
Latte
£3.90Flat White
£3.85Biscoff Latte
£4.25Cappuccino
£3.90Americano
£3.55Mocha
£4.30Cortado
£3.20Long Black
£3.55Macchiato Double
£3.35Filter Coffee
£3.55
Other Hot Drinks
Hot Chocolate
£4.15Chai Latte
£4.25Matcha Latte
£4.25OMGTEA AA Matcha
£4.25
Hot Tea
Bird and Blend Tea Bakers Brew
£2.95Bird and Blend Tea Earl Grey Creme
£2.95Bird and Blend Tea Lemon & Ginger
£2.95Bird and Blend Tea Peppy Mint
£2.95Bird and Blend Tea Sunny Sencha
£2.95
Grilled Sandwiches
Caprese
Caprese Grilled Sandwich:Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Ferments.), Salad tomatoes - each, Win£7.95Comte & Chive Toastie
GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITESMature cheddar block (cheese (MILK, salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Comte (raw milk, salt, lactic starters, rennet), Onion, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), Windrush flour (Whe£7.35
Savoury
Chorizo & Pork Sausage Roll
GLUTEN (WHEAT), MILK, EGG, SULPHITESVegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evaporates during baking), inactivated yeast extract), Sausagemeat (pork, water, sausage seasoning (Salt, Sage Leaves, Stabilisers: Sodium Tripolyphosphate E451i, Sodium Di phosphate E450i; Flavour Enhancer: Monosodium Glutamate E621; Wheat Flour (Calcium Carbonate, Niacin, Iron, Thiamine), Rusk [Wheat Flour (Calcium Carbona£5.10Nduja, Hot Honey & Cheese Twist
GLUTEN (WHEAT), MILK, SESAMEVegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evaporates during baking), inactivated yeast extract), Mature cheddar block (cheese (MILK, salt, starter. culture)), Nduja (High welfare pork fat, high welfare pork, kashmiri chilli flakes, smoked paprika, tellicherry black peppercorns, fennel seed, dextrose, culture, salt, preservatives: sodium nitrite, potassium nitrate), Honey, Sr£3.35Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), onion, fennel, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), EGG glaze (100% EGG), SESAME seeds, poppy seeds£5.15Spinach & Vegan Feta Pasty
GLUTEN (WHEAT), SOYVegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evaporates during baking), inactivated yeast extract), Baby spinach, Onion, Vegan feta (Water, Coconut Oil, Modified Potato Starch, Salt, Maize Starch, Natural Flavourings, Soya Protein Concentrate, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Lactic Acid (Dairy-Free), Sodium Lactate (Dairy-Free), Colour (Carotene)), Sun blushe£4.70
Cakes
Banana Loaf
GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Vegan Banana & blueberry muffin
GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueberries, granola (jumbo gluten free oats, dried cranberries (SULPHITES), coconut flakes, pumpkin seeds, salt, light brown soft sugar, maple syrup, olive oil)£4.25Carrot Cake
GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK), icing sugar, bicarbonate of soda, baking powder, ground cinnamon, vanilla essence, salt, ground ginger£5.35Miso & Fudge Cookie
GLUTEN (WHEAT), EGG, MILK, SESAME, SOYPlain flour (Rollright plain) (Gluten), Fudge pieces (White Granulated Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup, RSPO Certified Palm Oil, Salted Butter (Milk, Salt), Natural Flavouring ), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), Butter (MILK), Eggs, Shiro Miso paste (Soybeans, water, rice, salt), Tahini (Toasted Ground Hulled Sesame Seeds), Baking powder£2.80Rhubarb Financier
GLUTEN (WHEAT), EGG, MILK, NUTS (ALMONDS)Icing sugar, Butter (MILK), Egg whites (free range) (Free Range Hen Egg White), Almonds - gr, Rhubarb, Plain flour (Rollright plain) (Gluten), Caster sugar, Apricot Superglaze (Water, Sugar, Glucose Syrup, Gelling Agent (E440 Pectin), Acidity Regulators (E330 Citric Acid, E327 Calcium Lactate, E450(i) Sodium Acid Pyrophosphate), Preservative (E200 Sorbic Acid), Colours (E160a(iii) Beta-Carotene, E160c Paprika Extract), Natural Flavouring), Strawberries£4.40OMGTEA Matcha & White Chocolate Cookie
GLUTEN (WHEAT), EGG, MILK, SOYPlain flour (Rollright plain) (Gluten), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla flavouring), Butter (MILK), Eggs, Matcha powder (100% Pure Certified Organic Ceremonial Grade Matcha Tea.), Vanilla essence (Water, Monopropylene Glycol, Colour (Plain Caramel), Flavourings), Baking powder (Raising agents (E450i, E500ii),£2.90VLG chocolate fondant cake
Soy, Egg, Milk Dark chocolate (SOY), light brown soft sugar, EGGs, butter (MILK), sea salt, cocoa powder£5.10Vegan hazelnut brownie - slices
GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GLUTEN), salt, palm oil, malt flour (BARLEY), emulsifier (mono and diglycerides), yeast, acidity regulator (sodium hydroxide), antioxidants (tocopherol rich extract, ascorbyl palmitate)£4.10Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.£3.75
Core Bread
Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, poppy seeds, sunflower seeds, pumpkin seeds, millet), sea salt£4.85Brown Sourdough Large Sliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt£4.75White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt£4.70Farmhouse Large Sliced
GLUTEN (WHEAT) Strong bakers flour (WHEAT GLUTEN), water, leaven (strong bakers flour (WHEAT GLUTEN), water), sea salt, yeast£4.85Brown Sourdough Large Unsliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt£4.70Sandwich Loaf
GLUTEN (WHEAT),Strong bakers flour (WHEAT GLUTEN), water, black treacle, olive oil, yeast, sea salt£3.90White Sourdough Large Unsliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt£4.40Seeded Sourdough Large Unsliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, poppy seeds, sunflower seeds, pumpkin seeds, millet), sea salt£4.80VLG Bread
SESAME, SOY Ireks gluten free flour (Maize starch, rice flour, SOYA protein concentrate, thickeners: E 415, E 464; sugar, psyllium, salt, dextrose, sugar beet syrup, ground roasted lentils, yeast extract, lactic acid, grape concentrate, acidity regulator E 262, enzyme preparation), water, rapeseed oil, yeast, seed mix (SESAME seeds, golden linseed, poppy seeds, sunflower seeds, pumpkin seeds, millet)£4.55
Soft Drinks
Press Orange Juice 250ml
£3.65PIP Strawberry & Blackcurrant Juice
£2.65Life water Still 33cl
£2.45Diet Coke
£2.65PIP P&M Smoothie
£2.65Coca Cola
£2.65Press Apple Juice 250ml
£3.65Life water Sparkling 33cl
£2.45PIP Apple juice
£2.65
Iced Coffee
Iced Latte
£4.35Iced Mocha
£4.40Iced Americano
£3.95Iced Long Black
£3.95
Other Iced Drinks
Iced Matcha
£4.40Iced Chocolate
£4.40Iced Chai Latte
£4.35Cold Brew
£4.10Peach Iced Tea
£3.75Iced OMGTea Matcha
£4.40
Retail
Granola bag (300 gm)
£5.25Shed Brew 250G Filter
£10.156 x Burford Brown eggs
£3.90Shed Brew 250G Beans
£10.15Decaf 250G Filter
£11.65