Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About The Flour Pot Bakery - Tarring West Worthing
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Any Breakfast Bun & Drink Deal
£9.85Any Grilled Sandwich & Drink Deal
£11.50Caprese
£8.25Chicken & Chorizo
£8.25Any Pastry & Drink Deal
£7.05Mushroom breakfast bun (HOT)
£6.05The Flour Pot lunch deal
£11.50Pastrami focaccia roll
£7.65Carrot Cake
£5.45Ham & Cheese Croissant
£5.85
Deals
Any Breakfast Bun & Drink Deal
Choose any Breakfast Bun and hot drink.£9.85PopularThe Flour Pot lunch deal
Our Meal Deal. Choose from one of our sandwiches with your choice of crisps & drink.£11.50Any Grilled Sandwich & Drink Deal
Choose any grilled sandwich and drink£11.50Any Pastry & Drink Deal
Choose any pastry and hot or cold drink.£7.05PopularThe Matcha Lover's Deal
An OMGTea Matcha latte (hot or iced) and our Matcha Cookie£6.95
Iced Coffee
Iced Latte
£4.35Cold Brew
£4.10Iced Americano
£3.95Iced Mocha
£4.40Iced Long Black
£3.95
Other Iced Drinks
Iced OMGTea Matcha
£4.40Iced Chai Latte
£4.35Peach Iced Tea
£3.95Iced Chocolate
£4.40
Pastries
Vegan Pain au Choc
Our Vegan Pain au Chocolat is made with golden, flaky croissant dough crafted from oat milk and plant-based butter. Wrapped inside are bars of smooth dark chocolate that melt to perfection as it bakes. With a crisp outer layer and a rich, indulgent centre, this plant-based pastry is a delicious twist on the French classic GLUTEN (WHEAT), SOY, Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), dark chocolate (SOY),£3.95
Breakfast
Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.05
Hot Coffee
Cappuccino
£4.10Latte
£4.10Flat White
£3.85Biscoff Latte
£4.35Mocha
£4.50Long Black
£3.55Cortado
£3.50Americano
£3.55Bird and Blend Tea Bakers Brew
£3.25
Other Hot Drinks
Biscoff Latte
£4.35OMGTEA AA Matcha
£4.35Hot Chocolate
£4.15Chai Latte
£4.35
Grilled Sandwiches
Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25PopularChicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano£8.25
Fresh Sandwiches
Pulled Ham & Asian Slaw Baguette
GLUTEN (WHEAT), EGG, MUSTARD, SESAME, SOYGrand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Gammon (Pork (86%), water, salt, preservatives: E250, E252), Savoy Cabbage, Red cabbage, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), Edamame Frozen (edamame soy beans), Peppers£7.25Ploughmans Baguette
GLUTEN (WHEAT, BARLEY), EGG, MILK, MUSTARD, SULPHITESGrand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Mature cheddar block (cheese (MILK, salt, starter. culture)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), White cabbage, Branston pickle (Vegetables in Variable Pro£6.95Curried Chicken Ciabatta
GLUTEN (WHEAT, RYE), MILK, MUSTARD, SULPHITESWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Chicken fillet, Water, Greek yoghurt (cows milk), Mango chutney (KTC) ( Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder), Cucumber, Onion, Water 2, Red onion, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Gram flour (chickpea) (Ye£7.65Pastrami focaccia roll
A tribute to the classic deli sandwich, our Pastrami New Yorker is served in a soft, house-baked focaccia roll infused with rosemary oil. Stacked with tender slices of spiced pastrami, melted Emmental cheese, punchy French’s mustard, and a creamy wholegrain mustard mayo. Finished with crisp gherkins and fresh rocket for the perfect balance of rich, sharp, and peppery flavours. A seriously satisfying bite with New York attitude.EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, Focaccia roll (Poo£7.65Curried Carrot Falafel, Minted Yoghurt Ciabatta
GLUTEN (WHEAT, RYE), SOY, MUSTARD, SULPHITESWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Water, Carrots, Chickpeas (Chickpeas (60%), water, ascorbic acid), Vegan soy yoghurt (Soya Base (961%) (Water, Hulled Soya Beans (107%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Sea Salt, Flavouring, Antioxidants (Tocopherol-RichExtract, Fatty Acid Esters of Ascorbic Acid), Vitamins B12£7.25
Savoury
Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG,Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Milk (MILK), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Laminating butter (MILK), Water, Grated mature cheddar (mature white cheddar (MILK), anti caking agent (potato starc£5.85HOT Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)£5.15COLD Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)£5.15Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGG,Tomato, Mature cheddar block (cheese (MILK), salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Milk, Water, Caster sugar, Liquid whole egg (EGG), Yeast, Sea salt£5.65Sunblush Tomato & Red Pepper Frittata
EGG, MILKEggs, Double cream (Milk), Potatoes - washed white, Peppers - red, Mature cheddar block (cheese (MILK, salt, starter. culture)), Sun blushed tomato (Slow Roasted Tomatoes (89%), Rapeseed Oil, Salt, Garlic (0.6%), Oregano (0.6%), Concentrated Lemon Juice, Potassium Sorbate), Onion, Baby spinach, Sea salt, Parsley - Flat leaf, Cr. black pepper (12 mesh)£5.65
Cakes
Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25OMGTEA Matcha & White Chocolate Cookie
A soft, chewy cookie infused with the earthy notes of ceremonial-grade matcha from OMGTea, perfectly balanced with chunks of creamy white chocolate. Finished with a hint of vanilla and sea salt for a rich, mellow sweetness in every bite.GLUTEN (WHEAT), EGG, MILK, SOYPlain flour (Rollright plain) (Gluten), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla£2.90Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),£5.45Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.£3.75
Soft Drinks
Press Orange Juice 250ml
£3.80Press Apple Juice 250ml
£3.80Diet Coke
£2.75Life water Still 33cl
£2.50Coca Cola
£2.75Life water Sparkling 33cl
£2.50
Pantry
Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast£3.206 x Burford Brown eggs
£3.95Shed Brew 250G Beans
£11.65Shed Brew 250G Filter
£11.65Jalapeno jam
£5.95Hillbilly sauce
£5.95Orange & Ginger Marmalade
£5.95
