
About The Flour Pot Bakery - Tarring West Worthing
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Any Grilled Sandwich & Drink Deal
£11.60Chicken & Chorizo
£8.25Any Pastry & Hot drink Deal
£7.15Sausage Breakfast Bun (HOT)
£6.45Any Breakfast Bun & Drink Deal
£9.95Iced Latte
£4.95Pork & Fennel Sausage Roll HOT
£5.15Caprese
£8.25Bacon Breakfast Bun (HOT)
£6.45HOT Ham & Cheese Croissant
£5.95
Deals
Any Grilled Sandwich & Drink Deal
£11.60Any Breakfast Bun & Drink Deal
£9.95Any Pastry & Hot drink Deal
£7.15
Breakfast
Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc£6.45Bacon Breakfast Bun (HOT)
Bacon, egg and cheese with Hillbilly Sauce, served in our brioche bun. Served hot. EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHUR DIOXIDEBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), bacon, hillbilly sauce ( tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar (S£6.45VGN Granola Berries & Yoghurt
Soy, Sulphites,Vegan yoghurt (Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calcium citrate), Stabiliser (Pectin’s), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus), Granola (jumbo gluten free oats, dried cranberries, coconut flakes, pumpkin seeds, salt, light brown soft sugar, maple syrup, olive oil), Berr£5.15Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.35
Pastries
Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.95Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca£3.35Vegan Coconut pain au chocolate
Indulge in our vegan Coconut Pain au Chocolat, made with flaky, buttery croissant dough crafted from oat milk and vegan butter. Filled with rich dark chocolate and a luscious vegan frangipane blending almonds and coconut, this pastry is topped with toasted flaked coconut for an extra crunch. GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY),£4.45Hazelnut Pain Suisse
Layers of rich, laminated pastry filled with a rich hazelnut praline. Baked to a deep golden hue and delicately sweetened with caster sugar, this elegant twist on a classic Pain Suisse offers a perfect balance of crisp pastry and toasted nuttiness in every bite.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, NUTS (HAZELNUTS)INGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Milk, Laminating butter (Milk), Caster sugar, Water, Egg yo£4.05
Grilled Sandwiches
Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano£8.25Grilled Cheese Toastie
ALLERGENS: GLUTEN (WHEAT), MILK, EGG, MUSTARDINGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Grated red cheddar (red leicester cheese (cows milk), Comte (raw milk, salt, lactic starters, rennet), Mature cheddar block (cheese (MILK, salt, starter. culture)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxi£7.05Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25
Fresh Sandwiches
Pastrami New Yorker
EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESPastrami (Beef (90%), water, salt, glucose syrup. dextrose stabiliser E451, stabiliser E450, stabiliser E452, antioxidant E301, preservative E250, (mixed spice, ground and coarse black pepper), 30% CO2 E290, N2 E941), Churchill flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Ju£7.65Caprese Baguette
ALLERGENS: GLUTEN (WHEAT), EGG, MUSTARD, MILK, SULPHITES, NUTS (CASHEW)INGREDIENTS: Grand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Beef tomato, Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Ferments.), Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Ma£6.90Thai Chicken in Soft White
ALLERGENS: GLUTEN (WHEAT, BARLEY), CRUSTACEANS, EGG, MILK, MUSTARD, SULPHITES)INGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Chicken fillet, Water, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), White cabbage, Carrots, Caster sugar, Green curry paste - Mae ploy (Green£6.90VE NY Deli Pastrami Bagel
ALLERGENS: GLUTEN (WHEAT, RYE, OATS, BARLEY), SOY, MUSTARD, SULPHITES, CELERYINGREDIENTS: Water, Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Vegan Applewood - sm sliced (Water, Modified Starch, Coconut Oil, Sea Salt, Vegan Flavourings, Colour: Natural Beta Carotene, Calcium Lactate, Smoke Flavouring, Olive Extract, Acidity Regulator: Lactic Acid, Vitamin B12), Gherkins whole (gherkins, water, spirit vinegar, glucose-fructose syrup, salt, s£6.50
Iced Coffee
Iced Latte
£4.95Iced Mocha
£4.95Iced Americano
£4.35Iced Long Black
£4.25
Other Iced Drinks
Iced Blueberry Matcha
Combining a sweet, rich, blueberry puree, with smooth AA Grade Matcha. Perfect for enjoying in the autumn sun.£5.10Iced OMGTea Matcha
£4.95Iced Chai Latte
£4.95Iced Chocolate
£5.10
Hot Coffee
Cappuccino
£4.20Latte
£3.95Flat White
£3.95Biscoff Latte
£4.95Mocha
£4.65Americano
£3.60Cortado
£3.95Long Black
£3.60Bird and Blend Tea Bakers Brew
£3.55
Other Hot Drinks
Biscoff Latte
£4.95Peppermint Hot Chocolate
£4.60OMGTEA AA Matcha
£4.95Hot Chocolate
£4.55Salted Maple Latte
£4.60Chai Latte
£4.65
Savoury
Jalapeno & Cheddar Sausage Roll HOT
ALLERGENS - CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESINGREDIENTS - Sausagemeat (pork, water, sausage seasoning (Salt, Sage Leaves, Stabilisers: Sodium Tripolyphosphate E451i, Sodium Di phosphate E450i; Flavour Enhancer: Monosodium Glutamate E621; Wheat Flour (Calcium Carbonate, Niacin, Iron, Thiamine), Rusk [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: E503], Preservative: Sodium Sulphite E221; Dextrose, Pepper Extract (Salt, Pepper Oleoresin, Sil£4.75HOT Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG(Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Milk, Grated mature cheddar (mature white£5.95Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Carrot, Coriander & Coconut Soup
ALLERGENS: CELERYINGREDIENTS: Water, Carrots, Coconut milk, Vegetable stock powder - Essential cuisine (Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac (celery), Herbs, Garlic, Spice), Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil.), Onion, Coriander -fresh, Oil - rapeseed (Rapeseed Oil, Antifoaming Agent (E900).), Garlic, Ginger, Coriander - ground, Turmeric, Sea salt, Cr. black pepper (12 mesh)£5.95Egg & Spinach Protein Pot
ALLERGENS: EGGINGREDIENTS: Egg, spinach£3.00Roast Squash Winter Salad
Cybake Code: 30425ALLERGENS: SESAMEINGREDIENTS: Butternut squash, Sweet potato, Lollo Biondi, Cavolo nero, Beetroot - raw, Chickpeas (Chickpeas (60%), water, ascorbic acid), Baby spinach, Lemons, Oil - rapeseed (Rapeseed Oil, Antifoaming Agent (E900).), Pumpkin seeds, Olive Oil, Sesame seeds, Cumin - gr, Salt - table (Salt, Anti-Caking Agent (Sodium Hexacyanoferrate II)), Paprika sm, Chilli powder (Chilli Powder (81%), Cumin Powder, Salt, Garlic Powder, Oregano.), Sumac£7.25Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)£4.75
Cakes
Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Doughnut - Special
Please enquire for today's flavour£4.50Matcha Tea Party Sponge
ALLERGENS: GLUTEN (WHEAT), MILK, EGGINGREDIENTS: Butter (MILK), Icing sugar, Flour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Caster sugar, Eggs, Frozen raspberries, Frozen blackberries, frozen strawberries, Cream cheese (Cream (MILK), Skimmed Milk, Milk Solids, Modified Starch E1442, Salt E535, Potassium Sorbate E202, Culture), Raspberries, Blackberries, TSURU grade Matcha powder (OMGTEA£5.35Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),£5.45Individual Cherry Bakewell
ALLERGENS: GLUTEN (WHEAT), MILK, EGG, NUTS (ALMONDS), SULPHITESINGREDIENTS: Butter (MILK), Caster sugar, Icing sugar, Flour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Almonds - gr, Eggs, Frozen sour Morello cherries, Almond essence (water, monopropylene glycol, flavourings), Lemons, Cream cheese (Cream (MILK), Skimmed Milk, Milk Solids, Modified Starch E1442, Salt E535, Potassium Sorbate E£3.95Milk Chocolate & Honey Friand
Cybake Code: 42122ALLERGENS: NUTS (ALMONDS). MILK. EGG. SOYAINGREDIENTS: Almonds - gr, Milk choc (32%) (sugar, cocoa butter, whole MILK powder, cocoa mass, SOYA lecithin, vanilla extract), Honey, Butter (MILK), Eggs, Flaked almonds, Milk, Demerera sugar (sugar, cane molasses), Flour - Doves gluten free (flour blend (rice, potato, tapioca, maize, buckwheat)), Vanilla essence (Water, Monopropylene Glycol, Colour (Plain Caramel), Flavourings), Baking powder - gluten free (Raising agents (mono c£3.75Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10
Soft Drinks
Press Orange Juice 250ml
£3.95Coca Cola
£2.75Press Apple Juice 250ml
£3.95Diet Coke
£2.75Life water Still 33cl
£2.50Life water Sparkling 33cl
£2.50
Pantry
Farmhouse Large Sliced
GLUTEN (WHEAT) Strong bakers flour (WHEAT GLUTEN), water, leaven (strong bakers flour (WHEAT GLUTEN), water), sea salt, yeast£4.95Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast£3.30Granola bag (300 gm)
£6.15Shed Brew 250G
£13.50Orchard Eggs
£3.95Brown Sourdough Large Sliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt£4.95White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt£4.95Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, sunflower seeds, pumpkin seeds, millet), sea salt£5.10Jalapeno jam
£5.95Orange & Ginger Marmalade
£5.95Pizza Dough
£3.50Sussex Butter
£4.10Hillbilly sauce
£5.95Milk Shed Coffee Pods
£6.85