The Flour Pot Bakery - Tarring West Worthing delivery from Worthing

About The Flour Pot Bakery - Tarring West Worthing
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.
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Popular with other people

Any Breakfast Bun & Drink Deal
£9.85
Sausage Breakfast Bun (HOT)
£6.15
Any Pastry & Drink Deal
£7.05
Any Grilled Sandwich & Drink Deal
£11.50
The Flour Pot lunch deal
£11.50
Caprese
£8.25
Chicken & Chorizo
£8.25
Ploughmans Baguette
£6.95
Pork & Fennel Sausage Roll
£5.15
White Sourdough Large Sliced
£4.95

Deals

Any Breakfast Bun & Drink Deal
Choose any Breakfast Bun and hot drink.
£9.85
Popular
The Flour Pot lunch deal
Our Meal Deal. Choose from one of our sandwiches with your choice of crisps & drink.
£11.50
Any Grilled Sandwich & Drink Deal
Choose any grilled sandwich and drink
£11.50
Any Pastry & Drink Deal
Choose any pastry and hot or cold drink.
£7.05
The Matcha Lover's Deal
An OMGTea Matcha latte (hot or iced) and our Matcha Cookie
£6.95
Popular

Iced Coffee

Iced Latte
£4.35
Iced Mocha
£4.40
Cold Brew
£4.10
Iced Americano
£3.95
Iced Long Black
£3.95

Other Iced Drinks

Iced OMGTea Matcha
£4.40
Peach Iced Tea
£3.95
Iced Chai Latte
£4.35
Iced Chocolate
£4.40

Pastries

Vegan Coconut pain au chocolate
Indulge in our vegan Coconut Pain au Chocolat, made with flaky, buttery croissant dough crafted from oat milk and vegan butter. Filled with rich dark chocolate and a luscious vegan frangipane blending almonds and coconut, this pastry is topped with toasted flaked coconut for an extra crunch. GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY),
£4.45
Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt
£4.25
Passionfruit Curd Danish
GLUTEN (WHEAT), EGG, MILK, SOYStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Liquid whole egg, Passion fruit puree (Passion fruit 100%), Laminating butter (Milk), Butter (MILK), Caster sugar, Milk, Water, Egg yolks (boxed), White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla flavouring), Yeast, Sea salt
£4.40

Breakfast

Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc
£6.15
Bacon Breakfast Bun (HOT)
Bacon, egg and cheese with Hillbilly Sauce, served in our brioche bun. Served hot. EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHUR DIOXIDEBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), bacon, hillbilly sauce ( tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar (S
£6.15
Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill
£6.05

Hot Coffee

Cappuccino
£4.10
Latte
£4.10
Flat White
£3.85
Biscoff Latte
£4.35
Mocha
£4.50
Cortado
£3.50
Long Black
£3.55
Americano
£3.55
Bird and Blend Tea Bakers Brew
£3.25

Other Hot Drinks

Biscoff Latte
£4.35
Hot Chocolate
£4.15
Chai Latte
£4.35
OMGTEA AA Matcha
£4.35

Grilled Sandwiches

Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano
£8.25
Popular
Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe
£8.25

Fresh Sandwiches

Ploughmans Baguette
GLUTEN (WHEAT, BARLEY), EGG, MILK, MUSTARD, SULPHITESGrand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Mature cheddar block (cheese (MILK, salt, starter. culture)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), White cabbage, Branston pickle (Vegetables in Variable Pro
£6.95
Curried Chicken Ciabatta
GLUTEN (WHEAT, RYE), MILK, MUSTARD, SULPHITES, CELERYWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Chicken fillet, Water, Greek yoghurt (cows milk), Mango chutney (KTC) ( Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder), Cucumber, Onion, Water 2, Red onion, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Gram flour (chick
£7.65
Popular
Pastrami focaccia roll
A tribute to the classic deli sandwich, our Pastrami New Yorker is served in a soft, house-baked focaccia roll infused with rosemary oil. Stacked with tender slices of spiced pastrami, melted Emmental cheese, punchy French’s mustard, and a creamy wholegrain mustard mayo. Finished with crisp gherkins and fresh rocket for the perfect balance of rich, sharp, and peppery flavours. A seriously satisfying bite with New York attitude.EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, Focaccia roll (Poo
£7.65
Curried Carrot Falafel, Minted Yoghurt Ciabatta
ALLERGENS - GLUTEN (WHEAT, RYE), SOY, CELERY, MUSTARD, SULPHITESWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Water, Carrots, Chickpeas (Chickpeas (60%), water, ascorbic acid), Vegan soy yoghurt (Soya Base (961%) (Water, Hulled Soya Beans (107%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Sea Salt, Flavouring, Antioxidants (Tocopherol-RichExtract, Fatty Acid Esters of Ascorbic
£7.25

Savoury

Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E
£5.15
Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E
£5.15
COLD Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)
£5.15
HOT Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)
£5.15
Popular
Sunblush Tomato & Red Pepper Frittata
EGG, MILKEggs, Double cream (Milk), Potatoes - washed white, Peppers - red, Mature cheddar block (cheese (MILK, salt, starter. culture)), Sun blushed tomato (Slow Roasted Tomatoes (89%), Rapeseed Oil, Salt, Garlic (0.6%), Oregano (0.6%), Concentrated Lemon Juice, Potassium Sorbate), Onion, Baby spinach, Sea salt, Parsley - Flat leaf, Cr. black pepper (12 mesh)
£5.65
Naked Ramen Salad
GLUTEN (WHEAT), EGG, MUSTARD, SESAME, SOYMay Contain: NUTS, PEANUTSTenderstem Broccoli, Mange tout, Easy cook noodles (Wheat flour, palm oil (antioxidant :E320), salt, acidity regulators: E500, E451, E501; sesame oil), Water, Eggs, Cucumber, Baby spinach, Savoy Cabbage, Red cabbage, Dark soy sauce (Tamari g/f) (Soybeans* (45%), Water, Sea Salt, Alcohol*. *Organically produced.), Edamame Frozen (edamame soy beans), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk
£7.45
Asian Chicken Noodle Salad
GLUTEN (WHEAT), EGG, MUSTARD, SESAME, SOYMay contain: NUTS, PEANUTSChicken fillet, Tenderstem Broccoli, Mange tout, Easy cook noodles (Wheat flour, palm oil (antioxidant :E320), salt, acidity regulators: E500, E451, E501; sesame oil), Water, Cucumber, Baby spinach, Savoy Cabbage, Red cabbage, Edamame Frozen (edamame soy beans), Dark soy sauce (Tamari g/f) (Soybeans* (45%), Water, Sea Salt, Alcohol*. *Organically produced.), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG an
£7.85

Cakes

Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda
£3.95
Lemon Meringue & White Choc Cookie
A sweet, zesty twist on the classic cookie. This indulgent bake is made with creamy white chocolate, tangy lemon, and crunchy meringue pieces, all folded into a soft, buttery dough. Golden on the outside and gooey in the centre, it’s a bright, rich treat with a perfect balance of sweetness and citrus.GLUTEN (WHEAT), EGG, MILK, SOYFlour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Butter (MIL
£3.15
OMGTEA Matcha & White Chocolate Cookie
A soft, chewy cookie infused with the earthy notes of ceremonial-grade matcha from OMGTea, perfectly balanced with chunks of creamy white chocolate. Finished with a hint of vanilla and sea salt for a rich, mellow sweetness in every bite.GLUTEN (WHEAT), EGG, MILK, SOYPlain flour (Rollright plain) (Gluten), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla
£2.90
Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL
£4.10
Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.
£3.75

Soft Drinks

Press Orange Juice 250ml
£3.80
Press Apple Juice 250ml
£3.80
Diet Coke
£2.75
Coca Cola
£2.75
Life water Still 33cl
£2.50
Life water Sparkling 33cl
£2.50

Pantry

Farmhouse Large Sliced
GLUTEN (WHEAT) Strong bakers flour (WHEAT GLUTEN), water, leaven (strong bakers flour (WHEAT GLUTEN), water), sea salt, yeast
£4.95
White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt
£4.95
Shed Brew 250G Beans
£11.65
Rosemary & Sea Salt Focaccia (SLICE)
GLUTEN (WHEAT) ,Water, Churchill flour (WHEAT GLUTEN), sea salt, yeast, olive oil, caster sugar, rosemary
£3.15
Brown Sourdough Large Sliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt
£4.95
Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast
£3.20
6 x Burford Brown eggs
£3.95
Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, poppy seeds, sunflower seeds, pumpkin seeds, millet), sea salt
£4.95
Pizza Dough
£3.50
Sussex Butter
£3.85
Shed Brew 250G Filter
£11.65
Jalapeno jam
£5.95
Hillbilly sauce
£5.95
Orange & Ginger Marmalade
£5.95