The Flour Pot Bakery - Tarring West Worthing delivery from Worthing

About The Flour Pot Bakery - Tarring West Worthing
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.
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Popular with other people

Any Breakfast Bun & Drink Deal
£9.85
Sausage Breakfast Bun (HOT)
£6.15
Vegan Coconut pain au chocolate
£4.45
Any Grilled Sandwich & Drink Deal
£11.50
Chicken & Chorizo
£8.25
Caprese
£8.25
The Flour Pot lunch deal
£11.50
Brown Sourdough Large Sliced
£4.95
Pastrami focaccia roll
£7.65
Pork & Fennel Sausage Roll
£5.15

Deals

Any Breakfast Bun & Drink Deal
Choose any Breakfast Bun and hot drink.
£9.85
Popular
The Flour Pot lunch deal
Our Meal Deal. Choose from one of our sandwiches with your choice of crisps & drink.
£11.50
Popular
Any Grilled Sandwich & Drink Deal
Choose any grilled sandwich and drink
£11.50
Popular
Any Pastry & Drink Deal
Choose any pastry and hot or cold drink.
£7.05

Iced Coffee

Iced Latte
£4.35
Iced Mocha
£4.40
Iced Americano
£3.95
Iced Long Black
£3.95

Other Iced Drinks

Iced OMGTea Matcha
£4.40
Peach Iced Tea
£3.95
Iced Chai Latte
£4.35
Iced Chocolate
£4.40

Pastries

Vegan Coconut pain au chocolate
Indulge in our vegan Coconut Pain au Chocolat, made with flaky, buttery croissant dough crafted from oat milk and vegan butter. Filled with rich dark chocolate and a luscious vegan frangipane blending almonds and coconut, this pastry is topped with toasted flaked coconut for an extra crunch. GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY),
£4.45
Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),
£3.75
Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati
£3.75
Pain aux Raisin
Our Pain au Raisin is a beautifully spiralled pastry made with buttery, flaky croissant dough and swirled with a creamy vanilla-infused custard. Plump sultanas soaked in dark rum add bursts of sweetness, while a glossy apricot glaze brings a delicate shine and fruity finish. Soft, golden, and gently spiced-this classic French pastry is a comforting treat for any time of day.ALLERGEN: GLUTEN (WHEAT), EGG, MILK, SULPHITES Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niaci
£3.55
Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca
£3.35

Breakfast

Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc
£6.15
Popular

Hot Coffee

Cappuccino
£4.10
Latte
£4.10
Flat White
£3.85
Biscoff Latte
£4.35
Long Black
£3.55
Mocha
£4.50
Americano
£3.55
Cortado
£3.50
Bird and Blend Tea Bakers Brew
£3.25

Other Hot Drinks

Biscoff Latte
£4.35
Chai Latte
£4.35
OMGTEA AA Matcha
£4.35
Hot Chocolate
£4.15

Grilled Sandwiches

Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano
£8.25
Caprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe
£8.25

Fresh Sandwiches

Ploughmans Baguette
GLUTEN (WHEAT, BARLEY), EGG, MILK, MUSTARD, SULPHITESGrand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Mature cheddar block (cheese (MILK, salt, starter. culture)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), White cabbage, Branston pickle (Vegetables in Variable Pro
£6.95
Popular
Curried Chicken Ciabatta
GLUTEN (WHEAT, RYE), MILK, MUSTARD, SULPHITESWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Chicken fillet, Water, Greek yoghurt (cows milk), Mango chutney (KTC) ( Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder), Cucumber, Onion, Water 2, Red onion, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Gram flour (chickpea) (Ye
£7.65
Pastrami focaccia roll
A tribute to the classic deli sandwich, our Pastrami New Yorker is served in a soft, house-baked focaccia roll infused with rosemary oil. Stacked with tender slices of spiced pastrami, melted Emmental cheese, punchy French’s mustard, and a creamy wholegrain mustard mayo. Finished with crisp gherkins and fresh rocket for the perfect balance of rich, sharp, and peppery flavours. A seriously satisfying bite with New York attitude.EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, Focaccia roll (Poo
£7.65
Pulled Ham & Asian Slaw Baguette
GLUTEN (WHEAT), EGG, MUSTARD, SESAME, SOYGrand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Gammon (Pork (86%), water, salt, preservatives: E250, E252), Savoy Cabbage, Red cabbage, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), Edamame Frozen (edamame soy beans), Peppers
£7.25
Curried Carrot Falafel, Minted Yoghurt Ciabatta
GLUTEN (WHEAT, RYE), SOY, MUSTARD, SULPHITESWheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Water, Carrots, Chickpeas (Chickpeas (60%), water, ascorbic acid), Vegan soy yoghurt (Soya Base (961%) (Water, Hulled Soya Beans (107%)), Sugar, Calcium (Tri-Calciumcitrate), Stabiliser (Pectins), Acidity Regulators (Sodium Citrates, Citric Acid), Sea Salt, Flavouring, Antioxidants (Tocopherol-RichExtract, Fatty Acid Esters of Ascorbic Acid), Vitamins B12
£7.25

Savoury

Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG,Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Milk (MILK), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Laminating butter (MILK), Water, Grated mature cheddar (mature white cheddar (MILK), anti caking agent (potato starc
£5.85
Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E
£5.15
Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E
£5.15
HOT Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)
£5.15
Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGG,Tomato, Mature cheddar block (cheese (MILK), salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Milk, Water, Caster sugar, Liquid whole egg (EGG), Yeast, Sea salt
£5.65
Sunblush Tomato & Red Pepper Frittata
EGG, MILKEggs, Double cream (Milk), Potatoes - washed white, Peppers - red, Mature cheddar block (cheese (MILK, salt, starter. culture)), Sun blushed tomato (Slow Roasted Tomatoes (89%), Rapeseed Oil, Salt, Garlic (0.6%), Oregano (0.6%), Concentrated Lemon Juice, Potassium Sorbate), Onion, Baby spinach, Sea salt, Parsley - Flat leaf, Cr. black pepper (12 mesh)
£5.65
COLD Jalapeno & Cheddar Sausage Roll
CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESCheese and jalapeno sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES)), cheddar cheese (MILK), jalapeno chillies, rapeseed oil), puff pastry (WHEAT flour (GLUTEN), veg oil, water, lemon juice, yeast extract), mustard glaze (frenchs mustard (MUSTARD), EGG), cheddar cheese (MILK)
£5.15

Cakes

OMGTEA Matcha & White Chocolate Cookie
A soft, chewy cookie infused with the earthy notes of ceremonial-grade matcha from OMGTea, perfectly balanced with chunks of creamy white chocolate. Finished with a hint of vanilla and sea salt for a rich, mellow sweetness in every bite.GLUTEN (WHEAT), EGG, MILK, SOYPlain flour (Rollright plain) (Gluten), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), White choc (29%) (sugar; cocoa butter; whole milk powder; emulsifier: lecithins (soya); natural vanilla
£2.90
Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber
£4.25
Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda
£3.95
Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),
£5.45
Lemon Meringue & White Choc Cookie
A sweet, zesty twist on the classic cookie. This indulgent bake is made with creamy white chocolate, tangy lemon, and crunchy meringue pieces, all folded into a soft, buttery dough. Golden on the outside and gooey in the centre, it’s a bright, rich treat with a perfect balance of sweetness and citrus.GLUTEN (WHEAT), EGG, MILK, SOYFlour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Butter (MIL
£3.15
Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL
£4.10
Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.
£3.75

Soft Drinks

Press Orange Juice 250ml
£3.80
Press Apple Juice 250ml
£3.80
Diet Coke
£2.75
Coca Cola
£2.75
Life water Still 33cl
£2.50
Life water Sparkling 33cl
£2.50

Pantry

Brown Sourdough Large Sliced
GLUTEN (WHEAT, RYE) Strong bakers flour (WHEAT GLUTEN), water, leaven (Strong bakers flour (WHEAT GLUTEN), water), wholemeal flour (WHEAT GLUTEN), dark rye flour (RYE GLUTEN), sea salt
£4.95
Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, poppy seeds, sunflower seeds, pumpkin seeds, millet), sea salt
£4.95
White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt
£4.95
Pizza Dough
£3.50
6 x Burford Brown eggs
£3.95
Sussex Butter
£3.85
Jalapeno jam
£5.95
Hillbilly sauce
£5.95
Orange & Ginger Marmalade
£5.95