Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
Popular with other people
Scrambled Eggs & Toast (V) - Gf Option available
537 kcal
£10.30Breakfast Roll - Gf Option available
534 kcal
£8.00Porridge Classic (V)
349 kcal
£7.40Protein Power Porridge (V)
424 kcal
£8.00Veggie Breakfast Roll (V) - Gf Option available
536 kcal
£8.00American Pancakes (V)
598 kcal
£9.90Bacon Sandwich - Gf Option available
457 kcal
£7.40Vegan Breakfast Roll (VG)
541 kcal
£8.00Spicy 330ml (Vg)
£6.20Chocolate Champion (V) - 53g Protein
£7.40
Breakfast
Delicious, clean and healthy breakfasts available until midday 7 days a week. Our full english breakfasts are grilled and roasted, not fried. Lots of gluten free options.
Scrambled Eggs & Toast (V) - Gf Option available
Three eggs scrambled with two slices of granary toast. Cal 537, Pro 27g, Carbs 38g (Sug 4g), Fat 23g (Sat 8g).537 kcal
£10.30VegetarianBacon Sandwich - Gf Option available
Dry cured smoked bacon on granary. Cal 457, Pro 24g, Carbs 37g (Sug 2g), Fat 2g (Sat 0.6g).457 kcal
£7.40Vegan Breakfast Roll (VG)
Vegan Lincolnshire sausage & scrambled tofu on a granary roll with vegan spread. Cal 541, Pro 28g, Carbs 63g (Sug 5g), Fat 18g (Sat 3g)541 kcal
£8.00PopularBreakfast Roll - Gf Option available
Smoked chicken sausage & a fried egg on a granary roll. Cal 534, Pro 30g, Carbs 62g (Sug 4g), Fat 16g (Sat 6g).534 kcal
£8.00Super Lo-Carb (Gf)
Currently sold out377 kcal
£13.80Gluten freeProtein Power Porridge (V)
Porridge made using Scottish oats, semi skimmed milk, apple juice, vanilla flavoured Reflex instant whey PRO protein powder , cinnamon & pumpkin seeds. Cal 424, Pro 37g, Carbs 45g (Sug 13g), Fat 9g (Sat 3g)424 kcal
£8.00VegetarianRaspberry Porridge (V)
Creamy porridge made with semi skimmed milk and topped with raspberry compote, pumkin seeds and honey. Cal 366, Pro 14g, Carbs 52g (Sug 23g), Fat 9g (Sat 3g).366 kcal
£7.40VegetarianFull English Breakfast - Gf Option available
Currently sold out697 kcal
£16.60Veggie Breakfast Roll (V) - Gf Option available
Vegan Lincolnshire sausage & fried egg on a granary or gluten free roll. 536 Cals, 25g Pro, 62g Carbs (5g Sug), Fat 19g (Sat 6g)536 kcal
£8.00PopularSausage Sandwich - Gf Option available
2 Smoked chicken sausages on granary. Cal 460, Pro 32g, Carbs 52 (Sug 3g), Fat 13g (Sat 5g)460 kcal
£7.90PopularVegan Full English (Vg) - Gf Option available
Currently sold out573 kcal
£16.60VeganPorridge Classic (V)
Thick & creamy made with semi-skimmed milk, honey & topped with fresh berries & pumpkin seeds. Cal 349, Pro 13g, Carbs 52g (Sug 22g), Fat 9g (Sat 3g).349 kcal
£7.40VegetarianProtein Pancakes (V)
Triple stack of pancakes made with vanilla flavoured Reflex instant whey PRO protein powder & served with strawberries, blueberries & maple syrup. Cal 439, Pro 31g, Carbs 64g (Sug 40g), Fat 6g (Sat 3.6g)439 kcal
£11.00PopularVegan Sausage Sandwich (Vg) - GF Option available
2 vegan Lincolnshire sausages on granary with dairy free spread. Add plant based bacon in options. Cal 491, Pro 21g, Carbs 51g (Sug 4g), Fat 22g (Sat 4g).491 kcal
£6.90VeganVeggie Full English (V) - Gf Option available
Currently sold out745 kcal
£16.60VegetarianVegan Pancakes (VG)
Triple stack of vegan pancakes served with strawberries, blueberries & maple syrup. Cal 405, Pro 7g, Carbs 86g (Sug 46g), Fat 3g (Sat 0.3g)405 kcal
£9.35VeganCroissant (V)
Currently sold out266 kcal
£2.20VegetarianCheese & Ham Croissant
Currently sold out402 kcal
£6.30Avocado Breakfast Roll (V) - Gf Option available
Fried egg and sliced avocado on a buttered granary roll. Cal 521, Pro 19g, Carbs 56g (Sug 4g), Fat 22g (Sat 7g).521 kcal
£8.00VegetarianAmerican Pancakes (V)
Triple stack of American style buttermilk pancakes served with strawberries, blueberries & maple syrup. Cal 598, Pro 13g, Carbs 98g (Sug 57g), Fat 10g (Sat 5g)598 kcal
£9.90Vegetarian
Cakes, Pancakes & Croissants
Try one of our delicious cakes as a treat; they’re handmade with only natural ingredients and no life preserving nasties. Our all butter croissants are freshly baked daily. Homemade pancakes, triple stacked and yummy.
American Pancakes (V)
Triple stack of American style buttermilk pancakes served with strawberries, blueberries & maple syrup. Cal 598, Pro 13g, Carbs 98g (Sug 57g), Fat 10g (Sat 5g)598 kcal
£9.90VegetarianProtein Pancakes (V)
Triple stack of pancakes made with vanilla flavoured Reflex instant whey PRO protein powder & served with strawberries, blueberries & maple syrup. Cal 439, Pro 31g, Carbs 64g (Sug 40g), Fat 6g (Sat 3.6g)439 kcal
£11.00PopularCarrot & Orange Cake (Vg)
Made using fresh carrots, beautifully spiced. Suitable for vegans. Cal 500, Pro 5g, Carbs 75g (Sug 51g), Fat 21g (Sat 5g).500 kcal
£4.00VeganMaple Flapjack (Vg, Gf)
A classic butter flapjack lightly baked with the luxury addition of maple syrup. Gluten free oats. Cal 438, Pro 6, Carbs 62g (Sug 34g), Fat 18g (Sat 9g).438 kcal
£4.00VeganSalted Caramel Brownie (V)
Chocolate brownie swirled with a rich and gooey salted caramel. Cal 437, Pro 5g, Carbs 45g (Sug 34g), Fat 25g (Sat 16g).437 kcal
£4.00VegetarianCroissant (V)
Currently sold out266 kcal
£2.20VegetarianVegan Super Dark Brownie (Vg)
Intense chocolate taste balanced with the bite of cocoa nibs and Maldon sea salt flakes. Suitable for Vegans. Cal 343, Pro 3g, Carbs 35g (Sug 25g), Fat 22g (Sat 6g).343 kcal
£4.00VeganMorello Cherry Blondie (V)
Fudgy white chocolate blondie with super-size chunks of white chocolate, laced with whole morello sour cherries throughout. Cal 391, Pro 6g, Carbs 43 (Sug 30g), Fat 22g (Sat 13g).391 kcal
£4.00VegetarianVegan Pancakes (Vg)
Triple stack of vegan pancakes served with strawberries, blueberries & maple syrup. Cal 405, Pro 7g, Carbs 86g (Sug 46g), Fat 3g (Sat 0.3g)405 kcal
£9.35Vegan
Sandwiches & Rolls
Freshly made on granary and packed with taste and goodness. Choose roll or thick sliced bread
Tuna Crunch
Tuna mayo with diced red onions and mixed leaves. Cals 419, Pro 28g, Carbs 38g (Sug 4g), Fat 16g (Sat 1g).419 kcal
£5.20Chicken & Avocado
Sliced chicken breast, avocado, mixed leaves & mayoCal 454, Pro 25g, Carbs 39g (Sug 4), Fat 20g (Sat 2)454 kcal
£5.20Cheese Ploughmans Salad (V)
Mature cheddar cheese, tomato chutney, sliced tomato, cucumber, red onion and mixed leaves with butter. Cals 476, Pro 20g, Carbs 54g (Sug 10), Fat 22g (Sat 11g)476 kcal
£5.20VegetarianEgg Mayo & Chives (V)
Boiled egg diced and mixed with light mayo & chives.Cals 459, Pro 21g, Carbs 38g (Sug 3.4), Fat 24g (Sat 3.7)459 kcal
£5.20VegetarianHam & Egg Salad
Sliced ham, boiled egg, mustard, tomato & mixed leaves with butter. Cals 457, Pro 23g, Carbs 40g (Sug 5.3), Fat 21g (Sat 3g)457 kcal
£5.20
Coffee, Iced coffee, Tea, Chai & Hot chocolate
Organic locally roasted coffee, fine teas and fair trade hot chocolate. Coffees made with 2 shots of espresso (3 shots for flat white). All drinks 12oz. Choice of milk, decaf & syrups.
Matcha Latte (V)
Energising superfood latte blend with matcha & reishi mushrooms£4.95Iced Coffee
Espresso with choice of milk over ice.£4.50Cappucino
£4.25Latte
£4.25Hot Chocolate
£4.95Chai Latte (V)
A blend of natural aromatic spices with sweetened black tea. Choose your milk. Vegan option available£4.35Lemon & Ginger Tea
£3.70Mocha
£5.00Iced Frappe Latte
Espresso, frappe powder, ice and your choice of milk blended. Thick and creamy. Syrup opyions.£5.25Flat White
£4.70Americano
£3.90Earl Grey Tea
£3.70Green Tea
£3.70Iced Mocha
Espresso blended with chocolate, ice and your choice of milk.£5.40VegetarianBreakfast Tea
£3.70Berry Tea
£3.70Peppermint Tea
£3.70Roibus Tea
£3.70
Freshly Pressed Juices
All juices are freshly pressed to order. 330ml bottles.
Spicy 330ml (Vg)
A bold blend with a kick. Apple, carrot & ginger.£6.20VeganEvergreen 330ml (Vg)
A lively mix of greens & ginger that’ll leave you feeling light, bright, and full of energy. Spinach, celery, cucumber, apple & ginger.£6.50VeganDetox 330ml (Vg)
Refresh, reset & recharge with a crisp blend of apple, celery & lime.£6.20VeganZinger 330ml (Vg)
Wake up your tastebuds! A vibrant blend of orange juice, passion fruit & lime.£6.20VeganOrange Juice 330ml (Vg)
Bright, bold & bursting with flavour!£5.50VeganCloudy Apple Juice 330ml (Vg)
Crisp, sweet & refreshingly pure.£5.50VeganCarrot Juice 330ml (Vg)
Smooth, vibrant & naturally sweet.£5.00VeganCarange 330ml (Vg)
Sweet meets citrus! A perfect blend of sweet carrots and zesty oranges£6.00Vegan
Healthy Shot 4oz
Fresh, cold pressed wellness shot
Ginger & Apple (Vg)
Not for the faint hearted. Pure ginger pressed to order with a little apple juice.£4.00Vegan
Classic Smoothies
Scrumptious blends of fresh fruit, juice and dairy. 500ml bottles.
Very Berry 500ml (V)
Strawberries, raspberries, blueberries, natural yogurt, honey and cranberry juice.£6.90VegetarianOrang-O-Mang 500ml (V)
Banana, mango, natural yogurt & orange juice.£6.90VegetarianStrawbanana 500ml (V)
Strawberries, banana, natural yogurt, honey & semi skimmed milk.£6.90VegetarianTropicado 500ml (V)
Spinach, avocado, pineapple, banana, honey & coconut milk.£6.90Vegetarian
Super Smoothies
Hungover? Run down? Need a lift? Try a super smoothie. 330ml bottles.
Immune Boost 330ml (V)
A natural boost to your defenses. Strawberries, natural yogurt, honey, rosehip, baobab, maca, echinacea & pineapple juice.£6.90VegetarianEver Ready 330ml (Vg)
Rejuvenating & uplifting energy boost. Strawberries, banana, passion fruit, honey, maca, ginseng, acai, cola nut & cranberry juice.£6.90VeganMorning After 330ml (V)
Partied to hard and need a detox? Banana, blueberries, natural yogurt, honey, wheatgrass, rosehip, milk thistle, spirulina & pineapple juice.£6.90VegetarianSpirulina 330ml (Vg)
A cool, ocean-green boost packed with nutrients. Spirulina, banana & apple juice.£6.90Vegan
Protein Smoothies & Protein Shakes
Support your gym goals with a freshly made protein smoothie or shake. 500ml bottles.
Chocolate Champion (V) - 53g Protein
Thick, chocolatey, and protein-packed! Chocolate flavoured Reflex instant whey PRO protein powder, banana, peanut butter & semi skimmed milk.£7.40VegetarianPopeye (V) - 25g Protein
Packed with protein and leafy goodness! Vanilla flavoured Reflex instant whey PRO protein powder, spinach, avocado, banana, mango, spirulina & coconut milk.£6.90VegetarianReflex Instant Whey Pro (V) - 43g Protein
Reflex instant whey PRO protein powder blended with ice and water or semi skimmed dairy milk. Swap to plant based milk in options.£5.75VegetarianProteina Colada (V) - 37g Protein
Tropical protein passion! Coconut flavoured Per4m whey protein, banana & pineapple juice.£7.40VegetarianUltimate (V) - 44g Protein
Big on protein, big on flavor! Banana flavour Reflex instant whey PRO protein powder, banana, peanut butter & orange juice.£7.40Vegetarian
Milk shakes. All 16oz
Made with real fruit & blended with ice & semi skimmed milk (coconut for Vegan)
Chocolate Split (V) (Gf)
Made with real bananas, chocolate and fresh semi skimmed milk for a naturally rich, velvety treat.£6.30VegetarianChocolate split VEGAN
Vegan Belgian chocolate, banana & coconut milk£6.55VeganGo bananas (V) (Gf)
Smooth, creamy, and naturally sweet. Fresh bananas, vanilla ice cream & semi skimmed milk.£6.30VegetarianStrawberry fields (V) (Gf)
Bursting with strawberry sweetness! Thick, frothy, and irresistible. Fresh strawberries, vanilla ice cream & semi skimmed milk£6.30Vegetarian
Vegan Full Fruit Smoothies
Refreshing blends of fresh fruit and juice – Dairy free. 500ml bottles.
Maori (Vg)
Melon, mango & orange juice.£6.90VeganRhapsody 500ml (Vg)
Strawberries, raspberries, blueberries & apple juice.£6.90Vegan
Plant based Protein Shakes & Smoothies
Protein smoothies using vegan pea & hemp protein. 500ml bottles.
Vegan Chocolate Champion 500ml (Vg, Gf) – 32g Protein
A plant powered blend of chocolate flavored Vivo Life vegan protein powder, banana, peanut butter & almond milk.£7.40VeganVegan Berry Blast 500ml (Vg, Gf) - 19g Protein
Superfood vitamins & vegan protein all in one. Strawberry flavoured Vivo Life vegan protein powder, strawberries, raspberries, blueberries & cranberry juice.£6.90VeganVIVO Life Perform Plant Protein 500ml (Vg, Gf) - 35g Protein
A soya free blend of plant-based pea & hemp protein, BCAA's, turmeric & enzymes. Blended with water and ice as standard.£5.75Vegan
Soft Drinks & Water
Harrogate Still Water (330ml glass bottle)
£1.80San Pellegrino Blood Orange (330ml can)
£2.15Diet Coke (330ml can)
£2.15Coke zero (330ml can)
£2.15Harrogate Sparkling Water (330ml glass bottle)
£1.95Coke Regular (330ml can)
£2.35San Pellegrino Lemon (330ml can)
£2.15
Snacks, Crisps & Protein bars
Eat Real Hummus Chips (45g) - Sea salt (Vg, Gf)
223 kcal
£1.45VeganTREK Protein flapjack - Salted caramel 50g (9g Ptotein) (Vg,Gf)
£1.65VeganKettle Chips (40g) - Sea salt & balsamic vinegar (Vg, Gf)
Hand cooked potato chips205 kcal
£1.20VeganJaffa Cakes x 4 pack (48g) (V)
Light sponge cakes with dark chocolate & a tangy orangey centre.164 kcal
£1.20VegetarianKettle Chips (40g) - Mature cheddar & red onion (V, Gf)
Hand cooked potatochips204 kcal
£1.20VegetarianMetcalfe's Ricecakes - Milk Choc 34g (Pack of 2) (V,Gf)
Chocolate coated ricecakes170 kcal
£1.45VegetarianKettle Chips (40g) - Lightly salted (Vg, Gf)
Hand cooked potato chips197 kcal
£1.20VeganEat Real Hummus Chips (45g) - Tomato + basil (Vg, Gf)
200 kcal
£1.45VeganEat Real Hummus Chips (45g) - Sour cream + chives (Vg, Gf)
202 kcal
£1.45VeganCadburys Snacks (40g) (V)
Shortcake biscuit coated in cadburys milk chocolate 40g204 kcal
£1.20VegetarianMetcalfe's Ricecakes - Dark Choc 34g (Pack of 2) (V,Gf)
Chocolate coated ricecakes.170 kcal
£1.45VegetarianTREK Protein Flapjack - White choc & raspberry 50g (9g Protein) (Vg,Gf)
£1.65VeganTREK Protein flapjack - Lotus biscoff 50g (9g Ptotein) (Vg)
£1.65VeganWarrior Raw Protein Oat Flapjack - Choc Peanut Butter - (20g Protein) (V)
Crunchy protein bar - High protein, Low sugar.244 kcal
£2.30VegetarianWarrior Raw Protein Oat Flapjack - Choc Brownie (20g protein) (V)
203 kcal
£2.30VegetarianBarebells soft protein bar - Banana dream (16g Protein) (V)
209 kcal
£3.50VegetarianOn Optimum nutrition protein bar - Marshmallow crunch (20g Protein) (V)
217 kcal
£3.50VegetarianOn Optimum nutrition protein bar - Choc Berry Crunch (18g Protein) (V)
222 kcal
£3.50VegetarianVivo Life plant based protein bar - Cacao & orange (16g Protein) (Vg,Gf)
308 kcal
£3.50VeganVivo life plant protein bar - Lemon & cashew (16g Protein) (Vg,Gf)
304 kcal
£3.50Vegan
