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About The Flour Pot Bakery - First Avenue
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.
Deals
Any Pastry & Hot drink Deal
£7.15Any Breakfast Bun & Drink Deal
£9.95PopularAny Grilled Sandwich & Drink Deal
£11.60
Breakfast
Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.35Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc£6.45VGN Granola Berries & Yoghurt
Soy, Sulphites,Vegan yoghurt (Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calcium citrate), Stabiliser (Pectin’s), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus), Granola (jumbo gluten free oats, dried cranberries, coconut flakes, pumpkin seeds, salt, light brown soft sugar, maple syrup, olive oil), Berr£5.15
Pastries
Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.25Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati£3.75Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca£3.35Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.95
Grilled Sandwiches
Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano£8.25PopularCaprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25Grilled Cheese Toastie
ALLERGENS: GLUTEN (WHEAT), MILK, EGG, MUSTARDINGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Grated red cheddar (red leicester cheese (cows milk), Comte (raw milk, salt, lactic starters, rennet), Mature cheddar block (cheese (MILK, salt, starter. culture)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxi£7.05Popular
Fresh Sandwiches
VE NY Deli Pastrami Bagel
ALLERGENS: GLUTEN (WHEAT, RYE, OATS, BARLEY), SOY, MUSTARD, SULPHITES, CELERYINGREDIENTS: Water, Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Vegan Applewood - sm sliced (Water, Modified Starch, Coconut Oil, Sea Salt, Vegan Flavourings, Colour: Natural Beta Carotene, Calcium Lactate, Smoke Flavouring, Olive Extract, Acidity Regulator: Lactic Acid, Vitamin B12), Gherkins whole (gherkins, water, spirit vinegar, glucose-fructose syrup, salt, s£6.50Caprese Baguette
ALLERGENS: GLUTEN (WHEAT), EGG, MUSTARD, MILK, SULPHITES, NUTS (CASHEW)INGREDIENTS: Grand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Beef tomato, Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Ferments.), Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Ma£6.90PopularThai Chicken in Soft White
ALLERGENS: GLUTEN (WHEAT, BARLEY), CRUSTACEANS, EGG, MILK, MUSTARD, SULPHITES)INGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Chicken fillet, Water, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), White cabbage, Carrots, Caster sugar, Green curry paste - Mae ploy (Green£6.90
Iced Coffee
Iced Latte
£4.95Iced Americano
£4.35Iced Mocha
£4.95Iced Long Black
£4.25
Other Iced Drinks
Peach Iced Tea
£4.45Iced Chai Latte
£4.95Iced Chocolate
£5.10Iced OMGTea Matcha
£4.95Iced Blueberry Matcha
Combining a sweet, rich, blueberry puree, with smooth AA Grade Matcha. Perfect for enjoying in the autumn sun.£5.10
Hot Coffee
Cappuccino
£4.20Long Black
£3.60Americano
£3.60Biscoff Latte
£4.95Flat White
£3.95Latte
£3.95Mocha
£4.65Cortado
£3.95Bird and Blend Tea Bakers Brew
£3.55
Other Hot Drinks
Hot Chocolate
£4.55Chai Latte
£4.65OMGTEA AA Matcha
£4.95Biscoff Latte
£4.95Salted Maple Latte
£4.60Peppermint Hot Chocolate
£4.60
Savoury
HOT Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG(Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Milk, Grated mature cheddar (mature white£5.95HOT Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGGTomato, Mature cheddar block (cheese (MILK, salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt£5.95Roast Squash Winter Salad
Cybake Code: 30425ALLERGENS: SESAMEINGREDIENTS: Butternut squash, Sweet potato, Lollo Biondi, Cavolo nero, Beetroot - raw, Chickpeas (Chickpeas (60%), water, ascorbic acid), Baby spinach, Lemons, Oil - rapeseed (Rapeseed Oil, Antifoaming Agent (E900).), Pumpkin seeds, Olive Oil, Sesame seeds, Cumin - gr, Salt - table (Salt, Anti-Caking Agent (Sodium Hexacyanoferrate II)), Paprika sm, Chilli powder (Chilli Powder (81%), Cumin Powder, Salt, Garlic Powder, Oregano.), Sumac£7.25Egg & Spinach Protein Pot
ALLERGENS: EGGINGREDIENTS: Egg, spinach£3.00Mini Bombay Potato & Chutney Pasty
ALLERGENS: GLUTEN (WHEAT), MUSTARD, SULPHITESINGREDIENTS: Potatoes - washed white, Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evaporates during baking), inactivated yeast extract), Mango chutney (KTC) ( Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder), Red onion, Oil - pomace (olive pomace oil (52%), rapeseed oil (48%) (rapeseed oil, an£3.05
Cakes
Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),£5.45Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Granola Bar
SULPHITES, NUTS (ALMONDS, HAZELNUTS), Gluten-free oats 20%, plant butter (plant oils (sustainable palm, sunflower, rapeseed), water, sea salt, fava bean preparation, emulsifier (sunflower lecithin), natural flavourings), golden syrup, demerara sugar, apricots 7% (dried apricots, SULPHUR DIOXIDE), cranberries 7% (sugar, cranberries), dates 7%, sunflower seeds 6%, ALMONDS 3%, HAZELNUTS 3%, toasted flaked ALMONDS 3%, desiccated coconut 1%, orange zest 1%, ground cinnamon.£3.75Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Banoffee Muffin
ALLERGENS: GLUTEN (WHEAT), MILK, EGGINGREDIENTS: Bananas (peeled), Plain flour (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), Caster sugar, Fudge pieces (White Granulated Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup, RSPO Certified Palm Oil, Salted Butter (Milk, Salt), Natural Flavouring ), Eggs, Milk, Oil - rapeseed (Rapeseed Oil, Antifoaming Agent (E900).), Baking powder (Raising agents (E450£3.95Individual Cherry Bakewell
ALLERGENS: GLUTEN (WHEAT), MILK, EGG, NUTS (ALMONDS), SULPHITESINGREDIENTS: Butter (MILK), Caster sugar, Icing sugar, Flour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Almonds - gr, Eggs, Frozen sour Morello cherries, Almond essence (water, monopropylene glycol, flavourings), Lemons, Cream cheese (Cream (MILK), Skimmed Milk, Milk Solids, Modified Starch E1442, Salt E535, Potassium Sorbate E£3.95Matcha Tea Party Sponge
ALLERGENS: GLUTEN (WHEAT), MILK, EGGINGREDIENTS: Butter (MILK), Icing sugar, Flour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Caster sugar, Eggs, Frozen raspberries, Frozen blackberries, frozen strawberries, Cream cheese (Cream (MILK), Skimmed Milk, Milk Solids, Modified Starch E1442, Salt E535, Potassium Sorbate E202, Culture), Raspberries, Blackberries, TSURU grade Matcha powder (OMGTEA£5.35PopularMilk Chocolate & Honey Friand
Cybake Code: 42122ALLERGENS: NUTS (ALMONDS). MILK. EGG. SOYAINGREDIENTS: Almonds - gr, Milk choc (32%) (sugar, cocoa butter, whole MILK powder, cocoa mass, SOYA lecithin, vanilla extract), Honey, Butter (MILK), Eggs, Flaked almonds, Milk, Demerera sugar (sugar, cane molasses), Flour - Doves gluten free (flour blend (rice, potato, tapioca, maize, buckwheat)), Vanilla essence (Water, Monopropylene Glycol, Colour (Plain Caramel), Flavourings), Baking powder - gluten free (Raising agents (mono c£3.75
Soft Drinks
Life water Still 33cl
£2.50Diet Coke
£2.75Press Apple Juice 250ml
£3.95Coca Cola
£2.75Life water Sparkling 33cl
£2.50Press Orange Juice 250ml
£3.95
Pantry
Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast£3.30Rosemary & Sea Salt Focaccia (SLICE)
GLUTEN (WHEAT) ,Water, Churchill flour (WHEAT GLUTEN), sea salt, yeast, olive oil, caster sugar, rosemary£3.15Pizza Dough
£3.50Sussex Butter
£4.10Shed Brew 250G
£13.50Jalapeno jam
£5.95Hillbilly sauce
£5.95Orange & Ginger Marmalade
£5.95Granola bag (300 gm)
£6.15Orchard Eggs
£3.95Milk Shed Coffee Pods
£6.85
