
About The Flour Pot Bakery - First Avenue
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Any Grilled Sandwich & Drink Deal
£11.60Chicken & Chorizo
£8.25Any Breakfast Bun & Drink Deal
£9.95Sausage Breakfast Bun (HOT)
£6.45Iced Latte
£4.95Caprese
£8.25White Sourdough Large Sliced
£4.95Bacon Breakfast Bun (HOT)
£6.45Any Pastry & Hot drink Deal
£7.15HOT Ham & Cheese Croissant
£5.95
Deals
Any Grilled Sandwich & Drink Deal
£11.60Any Breakfast Bun & Drink Deal
£9.95PopularAny Pastry & Hot drink Deal
£7.15
Breakfast
Sausage Breakfast Bun (HOT)
Succulent sausage patty, a soft egg omelette, spinach and Hillbilly sauce, served in a soft, glazed brioche bun. Served hot. CELERY, EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITESBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted sausage (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E392, WHEAT (GLUTEN), sage, SULPHITES), hillbilly sauce (tomato puree, sweet chilli sauc£6.45Bacon Breakfast Bun (HOT)
Bacon, egg and cheese with Hillbilly Sauce, served in our brioche bun. Served hot. EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHUR DIOXIDEBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), bacon, hillbilly sauce ( tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar (S£6.45Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.35
Pastries
Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati£3.75Vegan Pain au Choc
Our Vegan Pain au Chocolat is made with golden, flaky croissant dough crafted from oat milk and plant-based butter. Wrapped inside are bars of smooth dark chocolate that melt to perfection as it bakes. With a crisp outer layer and a rich, indulgent centre, this plant-based pastry is a delicious twist on the French classic GLUTEN (WHEAT), SOY, Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), dark chocolate (SOY),£3.95Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.25Vegan Coconut pain au chocolate
Indulge in our vegan Coconut Pain au Chocolat, made with flaky, buttery croissant dough crafted from oat milk and vegan butter. Filled with rich dark chocolate and a luscious vegan frangipane blending almonds and coconut, this pastry is topped with toasted flaked coconut for an extra crunch. GLUTEN (WHEAT), NUTS (ALMONDS), SOY,Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), sugar, water, dark chocolate (SOY),£4.45Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.95Apricot Copenhagen Danish
A buttery, flaky croissant pastry filled with our house-made apricot frangipane—blending sweet dried apricots, ground almonds, and creamy butter. Studded with juicy sultanas and glazed with a tangy apricot jam, it’s finished with a delicate drizzle of icing for the perfect touch of sweetness. A beautifully balanced Danish with a fruity, nutty twist.GLUTEN (WHEAT), MILK, EGG, NUTS (ALMONDS), SULPHITESCroissant dough (WHEAT flour (GLUTEN), butter (MILK), caster sugar, sea salt, yeast, water, M£3.95Hazelnut Pain Suisse
Layers of rich, laminated pastry filled with a rich hazelnut praline. Baked to a deep golden hue and delicately sweetened with caster sugar, this elegant twist on a classic Pain Suisse offers a perfect balance of crisp pastry and toasted nuttiness in every bite.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, NUTS (HAZELNUTS)INGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Milk, Laminating butter (Milk), Caster sugar, Water, Egg yo£4.05
Grilled Sandwiches
Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano£8.25PopularGrilled Cheese Toastie
ALLERGENS: GLUTEN (WHEAT), MILK, EGG, MUSTARDINGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Grated red cheddar (red leicester cheese (cows milk), Comte (raw milk, salt, lactic starters, rennet), Mature cheddar block (cheese (MILK, salt, starter. culture)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxi£7.05PopularCaprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25
Fresh Sandwiches
Pastrami New Yorker
EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESPastrami (Beef (90%), water, salt, glucose syrup. dextrose stabiliser E451, stabiliser E450, stabiliser E452, antioxidant E301, preservative E250, (mixed spice, ground and coarse black pepper), 30% CO2 E290, N2 E941), Churchill flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Ju£7.65Caprese Baguette
ALLERGENS: GLUTEN (WHEAT), EGG, MUSTARD, MILK, SULPHITES, NUTS (CASHEW)INGREDIENTS: Grand Siecle - T65 (Wheat flour, wheat gluten, malted wheat flour, calcium carbonate, iron, nicotinamide, thiamin), Water, Beef tomato, Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Ferments.), Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Ma£6.90PopularThai Chicken in Soft White
ALLERGENS: GLUTEN (WHEAT, BARLEY), CRUSTACEANS, EGG, MILK, MUSTARD, SULPHITES)INGREDIENTS: Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Chicken fillet, Water, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant (Calcium Disodium EDTA)) (Mustard), White cabbage, Carrots, Caster sugar, Green curry paste - Mae ploy (Green£6.90VE NY Deli Pastrami Bagel
ALLERGENS: GLUTEN (WHEAT, RYE, OATS, BARLEY), SOY, MUSTARD, SULPHITES, CELERYINGREDIENTS: Water, Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Vegan Applewood - sm sliced (Water, Modified Starch, Coconut Oil, Sea Salt, Vegan Flavourings, Colour: Natural Beta Carotene, Calcium Lactate, Smoke Flavouring, Olive Extract, Acidity Regulator: Lactic Acid, Vitamin B12), Gherkins whole (gherkins, water, spirit vinegar, glucose-fructose syrup, salt, s£6.50
Iced Coffee
Iced Latte
£4.95Iced Mocha
£4.95Iced Long Black
£4.25Iced Americano
£4.35
Other Iced Drinks
Iced OMGTea Matcha
£4.95Iced Blueberry Matcha
Combining a sweet, rich, blueberry puree, with smooth AA Grade Matcha. Perfect for enjoying in the autumn sun.£5.10Iced Chocolate
£5.10Iced Chai Latte
£4.95
Hot Coffee
Latte
£3.95Flat White
£3.95Mocha
£4.65Cappuccino
£4.20Americano
£3.60Biscoff Latte
£4.95Long Black
£3.60Cortado
£3.95Bird and Blend Tea Bakers Brew
£3.55
Other Hot Drinks
Hot Chocolate
£4.55Biscoff Latte
£4.95OMGTEA AA Matcha
£4.95Salted Maple Latte
£4.60Peppermint Hot Chocolate
£4.60Chai Latte
£4.65
Savoury
HOT Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG(Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Milk, Grated mature cheddar (mature white£5.95Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15HOT Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGGTomato, Mature cheddar block (cheese (MILK, salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt£5.95Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Egg & Spinach Protein Pot
ALLERGENS: EGGINGREDIENTS: Egg, spinach£3.00Roast Squash Winter Salad
Cybake Code: 30425ALLERGENS: SESAMEINGREDIENTS: Butternut squash, Sweet potato, Lollo Biondi, Cavolo nero, Beetroot - raw, Chickpeas (Chickpeas (60%), water, ascorbic acid), Baby spinach, Lemons, Oil - rapeseed (Rapeseed Oil, Antifoaming Agent (E900).), Pumpkin seeds, Olive Oil, Sesame seeds, Cumin - gr, Salt - table (Salt, Anti-Caking Agent (Sodium Hexacyanoferrate II)), Paprika sm, Chilli powder (Chilli Powder (81%), Cumin Powder, Salt, Garlic Powder, Oregano.), Sumac£7.25Mini Bombay Potato & Chutney Pasty
ALLERGENS: GLUTEN (WHEAT), MUSTARD, SULPHITESINGREDIENTS: Potatoes - washed white, Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evaporates during baking), inactivated yeast extract), Mango chutney (KTC) ( Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder), Red onion, Oil - pomace (olive pomace oil (52%), rapeseed oil (48%) (rapeseed oil, an£3.05
Cakes
Matcha Tea Party Sponge
ALLERGENS: GLUTEN (WHEAT), MILK, EGGINGREDIENTS: Butter (MILK), Icing sugar, Flour - self raising (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate. ), Caster sugar, Eggs, Frozen raspberries, Frozen blackberries, frozen strawberries, Cream cheese (Cream (MILK), Skimmed Milk, Milk Solids, Modified Starch E1442, Salt E535, Potassium Sorbate E202, Culture), Raspberries, Blackberries, TSURU grade Matcha powder (OMGTEA£5.35PopularVegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25
Soft Drinks
Press Apple Juice 250ml
£3.95Diet Coke
£2.75Life water Sparkling 33cl
£2.50Coca Cola
£2.75Life water Still 33cl
£2.50
Pantry
Shed Brew 250G
£13.50White Sourdough Large Sliced
Allergens:GLUTEN (WHEAT, RYE)Ingredients: Strong Bakers flour (WHEAT GLUTEN), water, leaven (String bakers flour (WHEAT GLUTEN), water), dark rye flour (RYE GLUTEN), sea salt£4.95Seeded Sourdough Large Sliced
GLUTEN (WHEAT, BARLEY, RYE), SESAME Water, Cotswold Crunch flour (WHEAT flour (GLUTEN), malted WHEAT flakes (GLUTEN), WHEAT bran (GLUTEN), wholemeal flour (WHEAT GLUTEN), malted BARLEY (GLUTEN), dark RYE flour (RYE GLUTEN)),Windrush WHEAT flour (GLUTEN), leaven (WHEAT flour (GLUTEN), water), seed mix (SESAME seeds, golden linseeds, sunflower seeds, pumpkin seeds, millet), sea salt£5.10Traditional Baguette
GLUTEN (WHEAT)WHEAT flour (GLUTEN), water, leaven (WHEAT flour (GLUTEN), water), sea salt, yeast£3.30Orchard Eggs
£3.95Rosemary & Sea Salt Focaccia (SLICE)
GLUTEN (WHEAT) ,Water, Churchill flour (WHEAT GLUTEN), sea salt, yeast, olive oil, caster sugar, rosemary£3.15Granola bag (300 gm)
£6.15Sussex Butter
£4.10Jalapeno jam
£5.95Hillbilly sauce
£5.95Orange & Ginger Marmalade
£5.95Milk Shed Coffee Pods
£6.85