About The Flour Pot Bakery - First Avenue
Serving up delicious food seven days a week, all of our products are made by hand in Brighton. From breakfast buns to afternoon cake, order now and get our handmade treats delivered to your door.Free delivery
Spend £15 to get free delivery
Popular with other people
Any Pastry & Drink Deal
£7.05Any Breakfast Bun & Drink Deal
£9.85Any Grilled Sandwich & Drink Deal
£11.50Chicken & Chorizo
£8.25Caprese
£8.25Bacon Breakfast Bun (HOT)
£6.15Carrot Cake
£5.45Pork & Fennel Sausage Roll
£5.15Mushroom breakfast bun (HOT)
£6.05Shed Brew 250G
£11.65
Deals
Any Breakfast Bun & Drink Deal
Choose any Breakfast Bun and hot drink.£9.85PopularAny Grilled Sandwich & Drink Deal
Choose any grilled sandwich and drink£11.50PopularAny Pastry & Drink Deal
Choose any pastry and hot or cold drink.£7.05PopularBreakfast Bundle
A Granola & Yoghurt Pot, a pastry of your choice and a hot or cold drink.£11.95
Breakfast
Bacon Breakfast Bun (HOT)
Bacon, egg and cheese with Hillbilly Sauce, served in our brioche bun. Served hot. EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHUR DIOXIDEBrioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), bacon, hillbilly sauce ( tomato puree, sweet chilli sauce (sugar, chilli (22%), water, garlic, distilled vinegar, salt, modified tapioca starch, acidity regulators (E260, E330), stabilizer (E415), preservative (E202)), balsamic vinegar (S£6.15Mushroom breakfast bun (HOT)
A warm, buttery brioche bun filled with savoury roasted flat mushrooms, a soft egg omelette, and melted Emmental cheese. Finished with fresh spinach and a generous helping of our signature Hillbilly sauce. Served hot.EGG, MILK, MUSTARD, GLUTEN (WHEAT), SULPHITES,Brioche bun (WHEAT flour (GLUTEN), T55 flour (WHEAT GLUTEN), water, butter (MILK), EGGs, MILK, caster sugar, yeast , salt), roasted flat mushrooms (flat mushrooms, rapeseed oil, salt, ground black pepper, dried mixed herbs), hillbill£6.05VGN Granola Berries & Yoghurt
Soy, Sulphites,Vegan yoghurt (Soya Base (Water, Hulled Soya Beans (10.7%)), Sugar, Calcium (Tri-Calcium citrate), Stabiliser (Pectin’s), Acidity Regulators (Sodium Citrates, Citric Acid), Flavouring, Sea Salt, Antioxidants (Tocopherol-Rich Extract, Fatty Acid Esters of Ascorbic Acid), Vitamins (B12, D2), Yogurt Cultures (S. Thermophilus, L. Bulgaricus), Granola (jumbo gluten free oats, dried cranberries, coconut flakes, pumpkin seeds, salt, light brown soft sugar, maple syrup, olive oil), Berr£5.15
Pastries
Almond croissant
Buttery, golden croissant filled with rich almond frangipane and topped with toasted flaked almonds. Freshly baked every morning.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Caster sugar, Laminating butter (MILK), Water, Eggs (EGG), Butter (MILK), Milk, Almonds - gr, Flaked almonds (NUTS-ALMONDS) Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat (GLUTEN), Liquid whole egg (EGG), Yeast, Sea salt£4.25Pain au Chocolat
Our classic Pain au Chocolat is made with layers of buttery, flaky croissant dough crafted from strong baker’s flour and rich laminating butter. Inside, you’ll find indulgent dark chocolate bars melted to perfection, creating a warm, gooey centre. Finished with a delicate golden glaze, this timeless French pastry is the perfect balance of crisp, buttery pastry and smooth chocolate.Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminati£3.75Peardrop Danish
A golden, flaky Danish pastry with a soft, syrupy centre of pears, gently poached in their own juices with a touch of sugar and lemon. Finished with a light glaze infused with vanilla and a hint of apple pectin for that perfect shine. A delicate balance of sweet fruit and buttery pastry, our Peardrop Danish is a comforting classic with a refined twist.ALLERGENS - GLUTEN (WHEAT), MILK, EGGINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine),£4.35Croissant
Handcrafted with strong baker’s flour and premium laminating butter, our croissant is light, flaky, and perfectly golden. Each layer is delicately folded to create a crisp exterior and soft, airy interior, with a subtle sweetness and rich buttery flavour. A classic French pastry, baked fresh and made to be savoured.EGGS, GLUTEN (WHEAT), MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat GLUTEN), Laminating butter (MILK), Milk, (MILK),Water, Ca£3.35Hazelnut Pain Suisse
Layers of rich, laminated pastry filled with a rich hazelnut praline. Baked to a deep golden hue and delicately sweetened with caster sugar, this elegant twist on a classic Pain Suisse offers a perfect balance of crisp pastry and toasted nuttiness in every bite.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, NUTS (HAZELNUTS)INGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Milk, Laminating butter (Milk), Caster sugar, Water, Egg yo£4.45Swedish Vanilla Bun
Allergens: NUTS (ALMONDS), EGGS, GLUTEN (WHEAT), MILK, SULPHITESStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Milk, Water, Caster sugar, Butter (MILK), Custard powder - bake safe (Sugar, Modified Maize Starch (contains: Sulphur Dioxide), Skimmed Milk Powder, Vegetable Oils (Fully Hydrogenated Coconut Oil, Coconut Oil, Palm Oil), Whey Powder (Milk), Thickeners: Sodium Alginate, Calcium Sulphate, Potassium and Sodium Diphosphates; Flavo£3.85Vegan Pain au Choc
Our Vegan Pain au Chocolat is made with golden, flaky croissant dough crafted from oat milk and plant-based butter. Wrapped inside are bars of smooth dark chocolate that melt to perfection as it bakes. With a crisp outer layer and a rich, indulgent centre, this plant-based pastry is a delicious twist on the French classic GLUTEN (WHEAT), SOY, Vegan croissant dough (flour (WHEAT GLUTEN), distilled vinegar, salt, sugar, yeast, Oat milk (WHEAT GLUTEN), water, vegan butter), dark chocolate (SOY),£3.95Cinnamon and Orange Bun
A swirl of soft, flaky pastry layered with fragrant cinnamon, rich brown sugar, and a bright burst of orange zest. Hand-laminated with creamy butter and slow-proofed for perfect texture — a golden morning indulgence with a festive twist.GLUTEN (WHEAT), EGGS, MILKStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat (GLUTEN), Laminating butter (MILK), Caster sugar, Milk (MILK), Water, Butter (MILK), Dark brown soft sugar (sugar (94%), cane molasses),£3.75
Grilled Sandwiches
Chicken & Chorizo
Chargrilled chicken, smoky Spanish chorizo, and melted cheddar in our sourdough EGGS, GLUTEN (WHEAT), MUSTARD, MILK,Farmhouse bread(strong white flour (WHEAT GLUTEN), salt, yeast, water), Aioli (mixed herbs, garlic, Mayo (Rapeseed oil, pasteurised EGG and EGG yolk, water, spirit vinegar, sugar, salt, xantham gum, guar gum, MUSTARD flour)), cheddar (MILK), chicken (chicken, seasoning, mixed herbs, rapeseed oil), butter (MILK), chorizo (pork meat and fat (94%) , paprika, salt, garlic, oregano£8.25PopularCaprese
Tomato, mozarella and pesto served in our toasted sourdough. Allergens: Gluten (Wheat), Nuts (Cashews), Milk, SulphitesStrong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Pesto (spinach, rocket leaf, basil, grano padano cheese (MILK) (vegetarian rennet), mature cheese (MILK) (vegetarian rennet), cashews (NUTS), pine nuts (NUTS), sunflower oil, garlic, white spirit vinegar), Mozzarella - hard (MILK, Salt, Microbial Rennet, Lactic Fe£8.25Guindilla Chilli & Cheese Toastie
This toastie is packed with melted mature cheddar, nutty Comté, spring onions, and a kick of tangy Guindilla chillies. Spicy, savoury, and irresistibly gooey in every bite.ALLERGENS - GLUTEN (WHEAT), MILK, SULPHITESINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Mature cheddar block (cheese (MILK, salt, starter. culture)), Comte (raw milk, salt, lactic starters, rennet), Butter (MILK), Windrush flour (Wheat Flour£8.25White Truffle and Mushroom Toastie
A luxurious twist on a comfort classic. Filled with sautéed mushrooms, creamy vegan mozzarella, smoky Applewood cheese, and a hint of white truffle oil, this golden toasted sandwich is rich, earthy, and indulgent. Layered with leeks, onions, garlic, chestnuts, and fresh herbs, every bite is packed with depth and flavour.ALLERGENS - GLUTEN (WHEAT, BARLEY), CELERYINGREDIENTS - Water, Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Field£8.25
Fresh Sandwiches
Pastrami New Yorker
EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SULPHITESPastrami (Beef (90%), water, salt, glucose syrup. dextrose stabiliser E451, stabiliser E450, stabiliser E452, antioxidant E301, preservative E250, (mixed spice, ground and coarse black pepper), 30% CO2 E290, N2 E941), Churchill flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)), Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised Free Range EGG and EGG Yolk (7.9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Ju£7.65Chicken, Bacon & Sunblush Tomato in Soft White
A soft white sandwich packed with tender chicken, smoky bacon, and sweet sunblush tomatoes. Layered with mature cheddar, peppery rocket, and a touch of basil mayonnaise, it’s a perfect balance of savoury, sweet, and fresh flavours in every bite.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITESINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Chicken fillet, Water, Mayonnaise (Rapeseed Oil (78%), Water, Pasteurised£7.15Brie & Beetroot Chutney in Wholemeal
A delicious sandwich layered with creamy Brie and our house-made beetroot chutney, slow-cooked with apples, red onion, and a touch of horseradish for gentle warmth. Balanced with fresh Lollo Rosso leaves, it’s sweet, tangy, and perfectly moreish.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITESINGREDIENTS - Water, Wholemeal flour (wholemeal wheat flour), Brie (vegetarian) (MILK), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten),£6.95Ham & Emmental in Soft White
A classic combination of tender sliced ham and nutty Emmental cheese, layered on soft white bread. Finished with a touch of Dijon mustard and creamy mayonnaise, it’s simple, satisfying, and perfect for a quick, delicious bite.ALLERGENS - GLUTEN (WHEAT), MILK, EGG, MUSTARD, SULPHITESINGREDIENTS - Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Water, Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301)£6.95
Iced Coffee
Iced Latte
5.0(12)£4.35Cold Brew
£4.10Iced Mocha
£4.40Iced Americano
£3.95Iced Long Black
£3.95
Other Iced Drinks
Iced OMGTea Matcha
£4.40Peach Iced Tea
£3.95Iced Chai Latte
£4.35Iced Chocolate
£4.40
Hot Coffee
Latte
4.9(28)£4.10Flat White
4.9(15)£3.85Cappuccino
4.6(19)£4.10Americano
£3.55Biscoff Latte
4.9(16)£4.35Long Black
£3.55Bird and Blend Tea Bakers Brew
£3.25Mocha
£4.50Cortado
£3.50
Other Hot Drinks
OMGTEA AA Matcha
£4.35Biscoff Latte
4.9(16)£4.35Hot Chocolate
£4.15Chai Latte
£4.35
Savoury
HOT Ham & Cheese Croissant
GLUTEN (WHEAT), MILK, MUSTARD, SULPHITES, EGG(Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt), Ham - sliced (Pork 100%, Salt, Dextrose, Stabilisers (E451 E452), Antioxidants (E301) Preservative (E250). Gas: 30% CO2 (E290) in N2 (E941)), Sliced emmenthal (whole milk, salt, starter culture (non animal rennet)), Milk, Grated mature cheddar (mature white£5.85Pork & Fennel Sausage Roll
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Pork & Fennel Sausage Roll HOT
Savour our hearty Pork and Fennel Sausage Roll, featuring fragrant fennel-infused Lincolnshire sausage meat blended with caramelised onions for a rich, aromatic filling. Wrapped in golden, flaky puff pastry and finished with a glossy egg wash, then sprinkled with sesame and poppy seeds for a delicious crunch. CELERY, EGGS, GLUTEN (WHEAT), MILK, MUSTARD, SESAME, SULPHITESFennel sausagemeat (sausagemeat (Lucas Lincolnshire sausage mix (GLUTEN, MUSTARD, CELERY), Preservative E221, antioxidant E£5.15Chicken Mushroom and Tarragon Pie
A golden, flaky puff pastry filled with tender chicken thigh, mushrooms, and a creamy butter-enriched sauce infused with fresh tarragon. Balanced with leeks, onions, garlic, chestnuts, and aromatic herbs, this hearty pie delivers comfort in every bite. Finished with a hint of sage and onion stuffing for depth, it’s rustic, savoury, and deeply satisfying.ALLERGENS - CELERY, EGG, GLUTEN (WHEAT, BARLEY), MILK, MUSTARDINGREDIENTS - Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapese£6.75Potato, Leek & Applewood Pie
A comforting classic with a smoky twist. Wrapped in golden vegan puff pastry, this pie is filled with soft potatoes, sweet leeks, and rich layers of creamy vegan Applewood cheese. Finished with fresh parsley, black onion seeds, and a hint of maple sweetness, it’s hearty, moreish, and full of flavour.ALLERGENS - CELERY, GLUTEN (WHEAT), SOYINGREDIENTS - Vegan puff pastry (wheat flour, vegetable oils (palm oil, rapeseed oil), water, wheat starch, concentrated lemon juice, salt, alcohol (evapora£6.25HOT Cheese & Tomato Croissant
GLUTEN (WHEAT), MILK, EGGTomato, Mature cheddar block (cheese (MILK, salt, starter. culture)), Strong Bakers Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Wheat Gluten), Laminating butter (Milk), Milk, Water, Caster sugar, Liquid whole egg, Yeast, Sea salt£5.65
Cakes
Brighton Blackout Cake
A rich and indulgent chocolate lover’s dream. Our much-loved Blackout Cake is crafted with smooth milk chocolate, velvety double cream, and layers of soft sponge. Finished with a decadent chocolate flavour throughout, it’s comforting and completly irrestistable. GLUTEN (WHEAT), MILK, EGG, SOYMilk choc (32%) (sugar, cocoa butter, whole MILK powder, cocoa mass, SOYA lecithin, vanilla extract), Caster sugar, Double cream (Milk), Wheat Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Ni£5.95Banana Loaf
A moist and comforting slice made with ripe bananas, creamy butter, and a hint of vanilla. Baked with wheat flour and fresh eggs for a soft, rich crumb.GLUTEN (WHEAT), EGGS, MILK, Banana, plain flour (WHEAT GLUTEN), caster sugar, butter (MILK), EGG, vanilla essence, bicarbonate of soda£3.95Carrot Cake
A moist and gently spiced carrot cake made with fresh grated carrot, plump sultanas, and crunchy walnut pieces. Baked with a blend of wholemeal and plain wheat flours, and delicately flavoured with cinnamon, ginger, and vanilla. Finished with a smooth, creamy butter icing.GLUTEN (WHEAT), EGGS, MILK, NUTS (WALNUTS), SULPHITESCarrot, light brown soft sugar, rapeseed oil, EGGs, wholemeal WHEAT flour (GLUTEN), plain flour (WHEAT GLUTEN), walnut pieces (NUTS), sultanas (SULPHITES), butter (MILK),£5.45The Milk Shed Tiramisu Cookie
Inspired by the iconic Italian dessert, our Tiramisu Cookie is a decadent, coffee-soaked dream in cookie form. This soft-baked cookie blends the deep richness of cocoa and our house-brewed Shed filter coffee for an authentic tiramisu flavour.This cookie strikes the perfect balance of bold espresso, soft sweetness, and melt-in-your-mouth texture.ALLERGENS - EGG, GLUTEN (WHEAT), MILK, SULPHITESINGREDIENTS - Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, I£3.35Hazelnut Praline Cookie
Golden, chewy, and irresistibly nutty - our Hazelnut Praline Cookie is crafted with creamy butter and free-range eggs. Roasted hazelnuts bring a deep, toasty crunch, perfectly balanced with rich light brown sugar, smooth vanilla, and a pinch of sea salt. Finished with a touch of praline sweetness, it’s indulgence in every mouthful - the perfect companion to a cup of coffee.Plain flour (Rollright plain) (Wheat Flour [Wheat Flour (GLUTEN), Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)]), H£3.35Vegan Banana & blueberry muffin
A soft and wholesome muffin bursting with sweet banana and juicy blueberries, topped with a crunchy cranberry and seed granola for extra texture and flavour. Made with rolled oats, oat milk, and golden syrup for a naturally comforting treat—perfect with your morning coffee or as a midday pick-me-up.GLUTEN (WHEAT), SULPHITES, WHEAT flour (GLUTEN), rolled oats (WHEAT), light brown soft sugar, caster sugar, golden syrup, salt, baking powder, rapeseed oil, banana, oat milk (WHEAT GLUTEN) , blueber£4.25Banana, Oat & Matcha Cookie
A soft and chewy cookie made with bananas, rolled oats, and a hint of OMGTEA AA grade matcha. Sweetened with light brown sugar and sultanas, balanced with cinnamon and vanilla, and finished with crunchy almonds.ALLERGENS - NUTS (ALMONDS), GLUTEN (WHEAT, OATS), SULPHITESINGREDIENTS - Bananas (peeled), Oats (rolled) (100% cut and rolled wholegrain OATS), Light brown soft sugar (Sugar (98%), Cane Molasses, Partially Inverted Sugar Syrup), Plain flour (Rollright plain) (Wheat Flour [Wheat Flour£3.35Vegan hazelnut brownie - slices
A fudgy, decadent brownie made with rich dark chocolate and roasted hazelnuts, finished with a crunchy pretzel and dark chocolate garnish for the perfect balance of sweet, salty, and nutty. Plant-based indulgence, with all the flavour and none of the compromise.GLUTEN (WHEAT, BARLEY), NUTS (HAZELNUTS), SOY,Brownie (dark chocolate (SOY), vegan butter, sugar, SOY milk, vanilla, flour (WHEAT GLUTEN), cocoa powder, salt, hazelnuts (NUTS)), Garnish (dark chocolate (SOY), pretzels (WHEAT flour (GL£4.10
Soft Drinks
Press Apple Juice 250ml
£3.80Diet Coke
£2.75Coca Cola
£2.75Life water Still 33cl
£2.50Life water Sparkling 33cl
£2.50
Pantry
Shed Brew 250G
£11.656 x Burford Brown eggs
£3.95Sussex Butter
£3.85Jalapeno jam
£5.95Hillbilly sauce
£5.95Orange & Ginger Marmalade
£5.95