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Nourishing Bowl
Highly ratedBean of the day+ grain of the day+ vegetables + salad Seasoned with our unique in house spice blends. Nourishing and packed with flavour.£16.00Socca bread
£9.50Potatoes of the day
£8.00Grain of the day
£8.00Bean of the day
Highly ratedOur bean offering changes daily, using seasonal ingredients to provide a varied nutritional value content. Seasoned with different spices, our bean of the day is rich with flavour, and is the perfect accompaniment to our soca bread and rice of the day.£12.50
NOURISHING BOWLS
Nourishing, uplifting and energising earth bowls full of flavour and nutrient dense. Created daily and freshly prepared.
Nourishing Bowl
Highly rated· Bean of the day+ grain of the day+ vegetables + salad Seasoned with our unique in house spice blends. Nourishing and packed with flavour.£16.00Plant based
PETISCOS SHARING
Petiscos are dishes to share based on Portuguese food culture dish of the day. All food is freshly prepared daily using seasonal ingredients and each dish is suitable for 2 sharing.
Socca bread
Chickpea flatbread made with chickpea flour, olive oil and a touch of salt. Perfect as an appetiser or side dish to go with our pates, hummus and sharing dishes.£9.50Plant basedPotatoes of the day
Roasted potatoes infused with smoked paprika olive oil+red pepper+garlic.£8.00Plant basedGrain of the day
Our grain offering changes daily to provide a varied nutritional value content. Infused with spices and herbs, grain of the day is often cooked with a light vegetable, or topped with a leafy garnish.£8.00Plant basedBean of the day
Highly rated· Our bean offering changes daily, using seasonal ingredients to provide a varied nutritional value content. Seasoned with different spices, our bean of the day is rich with flavour, and is the perfect accompaniment to our soca bread and rice of the day.£12.50Plant basedPate of the day
Our bean pate offering changes daily using seasonal ingredients to provide a varied nutritional value content.£6.50Vegan
DESSERTS
Gluten and sugar free. Made without refined sugar or oils, only natural ingredients.
Raw Cheese Cake
Coconut & cashew nuts cheese cake£7.95Vegan
NATURAL DRINKS
Our unique mixes of cold press juice, lassies. Refreshing and nutritionally delicious.
Flow cold pressed juice
Carrot+ Orange +Tumeric. 500ml bottle.£7.50Heart cold pressed juice
Apple + Spinach+Cucumber+Celery +Ginger. 250ml bottle.£6.50Mango Lassi
Coconut water + coconut yogurt +cardamon. 500ml bottle.£8.00Pineapple Lassi
Coconut water + coconut yogurt +cardamon. 500ml bottle.£7.50Turmeric Lemonade
Lemon juice + turmeric + agave syrup. 250ml bottle.£6.50Holy Cacao Smoothie
Almond milk+almond butter+banana+raw cacao+vanilla. 500ml bottle.£8.00
COCKTAILS
Our botanical cocktails use organic spirits with our own in-house blends & mixers, only using the best natural ingredients.
Mojito
Rum 50mlSparkling water 100mlFresh mint Panela raw unrefined sugar 2tbspIce from osmosis waterDelivered in a 500ml glass bottle.£12.00Rose Sangria
Rose wine 150mlSparkling water 50mlFresh fruit + mintIce from osmosis waterDelivered in 500ml glass bottle.£12.00House Cocktail
Gin 25mlChampagne 100mlStrawberry puree 75mlIce from osmosis waterDelivered in 500ml glass bottle.9.91ABV (3 units)£12.00
