Popular with other people
Nourishing Bowl
Highly ratedBean of the day+ grain of the day+ vegetables + salad Seasoned with our unique in house spice blends. Nourishing and packed with flavour.£16.00Potatoes of the day
£8.00Holy Cacao Smoothie
£8.00Socca bread
£9.50Mojito
£12.00Mango Lassi
£8.00Bean of the day
Highly ratedOur bean offering changes daily, using seasonal ingredients to provide a varied nutritional value content. Seasoned with different spices, our bean of the day is rich with flavour, and is the perfect accompaniment to our soca bread and rice of the day.£12.50Spanish style tortilla
£12.50
BRUNCH
Our made to order Spanish style tortilla, plant based, gluten free and no refined oils used. A healthy start to your day!
Spanish style tortilla
Our take on the Spanish omelette, made with chickpea flour, spinach and potato served with salad, avocado and a bean pate.£12.50Vegan
NOURISHING BOWLS
Nourishing, uplifting and energising earth bowls full of flavour and nutrient dense. Created daily and freshly prepared.
Nourishing Bowl
Highly rated· Bean of the day+ grain of the day+ vegetables + salad Seasoned with our unique in house spice blends. Nourishing and packed with flavour.£16.00Plant basedGreens & Seeds bowl
Greens & Seeds salad bowls come with a mixture of fresh seasonal leafy greens, vegetables and our signature seed mix. Our salad bowl is nutritious, uplifting and refreshing.£14.00Plant based
PETISCOS SHARING
Petiscos are dishes to share based on Portuguese food culture dish of the day. All food is freshly prepared daily using seasonal ingredients and each dish is suitable for 2 sharing.
Potatoes of the day
Roasted potatoes infused with smoked paprika olive oil+red pepper+garlic.£8.00Plant basedPate of the day
Our bean pate offering changes daily using seasonal ingredients to provide a varied nutritional value content.£6.50VeganSocca bread
Chickpea flatbread made with chickpea flour, olive oil and a touch of salt. Perfect as an appetiser or side dish to go with our pates, hummus and sharing dishes.£9.50Plant basedBean of the day
Highly rated· Our bean offering changes daily, using seasonal ingredients to provide a varied nutritional value content. Seasoned with different spices, our bean of the day is rich with flavour, and is the perfect accompaniment to our soca bread and rice of the day.£12.50Plant basedSeasonal Super Greens
Fresh and organic super greens, sautéed with garlic + olive oil+ nutritional yeast flakes. Refreshing accompaniment to our other sharing dishes.£10.50Plant basedGrain of the day
Our grain offering changes daily to provide a varied nutritional value content. Infused with spices and herbs, grain of the day is often cooked with a light vegetable, or topped with a leafy garnish.£8.00Plant basedHummus of the day
Our hummus offering changes daily, using seasonal ingredients to provide a varied nutritional value content. Plant based.£6.50
DESSERTS
Gluten and sugar free. Made without refined sugar or oils, only natural ingredients.
Raw Brownie
Raw cacao+ walnuts + dates+ almond butter. Naturally rich and delicious. No bake£6.75Plant basedLemon Tart
Dates+almond+roasted buckwheat + walnut base. Coconut cream+lemon juice and a dash of agave syrup filling. No bake£7.50Plant basedCheesecake Of the day
organic, gluten free and sugar free whole food goodness. No bake£7.50Vegan
NATURAL DRINKS
Our unique mixes of cold press juice, lassies. Refreshing and nutritionally delicious.
Flow cold pressed juice
Carrot+ Orange +Tumeric. 500ml bottle.£7.50PopularHeart cold pressed juice
Apple + Spinach+Cucumber+Celery +Ginger. 250ml bottle.£6.50Kombucha
Kombucha is a sparkling living tea containing carefully considered ingredients.£7.00VeganCoconut water
100% organic coconut water rich in natural electrolytes and vital to many key functions in the body.£5.50VeganTurmeric Lemonade
Lemon juice + turmeric + agave syrup. 250ml bottle.£6.50PopularHoly Cacao Smoothie
Almond milk+almond butter+banana+raw cacao+vanilla. 500ml bottle.£8.00PopularMango Lassi
Coconut water + coconut yogurt +cardamon. 500ml bottle.£8.00PopularPineapple Lassi
Coconut water + coconut yogurt +cardamon. 500ml bottle.£7.50
COCKTAILS
Our botanical cocktails use organic spirits with our own in-house blends & mixers, only using the best natural ingredients.
Mojito
Rum 50mlSparkling water 100mlFresh mint Panela raw unrefined sugar 2tbspIce from osmosis waterDelivered in a 500ml glass bottle.£12.00House Cocktail
Gin 25mlChampagne 100mlStrawberry puree 75mlIce from osmosis waterDelivered in 500ml glass bottle.9.91ABV (3 units)£12.00
