Southern Co-op - Poole Ringwood Road

PREMIUM MEAL DEAL (680)

STANDARD MEAL DEAL (679)

FREEZER FILLER (678)

SERVED £9 (682)

£1.50 (625385)

£3.50 PASTA & SAUCE (681)

Onken Biopot Mango Papaya Passionfruit Yogurt 450G

Danone Activia Strawberry 4X115G

Alpro Dairy Free Vanilla Alternative To Yogurt 500G

Co-op Irresistible Fudge Yogurt 150G

Cadbury Big Pots of Joy Dairy Milk 350G

Muller Light Toffee Yogurt 160G

Nomadic Chocolate & Oats Natural Yogurt 169G

Yoplait Wildlife Choobs Variety 6X37G

Lindahls Kvarg Raspberry 150G

Nomadic Strawberry Bio Cereal & Yogurt 169G

Cadbury Dairy Milk with Flake 75g

Muller Corner Crunch Vanilla Chocoball 124G

Yeo Valley Wholemilk Natural 450G

Danone Activia Rhubarb 4X115G

Gourmet Raspberry 425G

Co-op Greek Style Natural Yogurt 500G

Yeo Valley Greek Style Natural Yogurt 450G

Co-op Irresistible Lemon Yogurt 150G

Yoplait Peppa Pig Fromage Frais 6X45G

Onken Biopot Fat Free Strawberry Yogurt 450G

Lurpak Spreadable Salted 400G

Co-op Shortcrust Pastry 320G

Lurpak Spreadable Lighter Salted 400G

Dairy Crest Clover Original Dairy Spread 500G

All Things Butter Garlic & Herb Butter 115G

Co-op Buttery 500G

St Ivel Utterly Butterly Spread 500G

Vitalite Sunflower Spread 500G

Flora Original Spread 450G

Muller Unsalted Butter 250G

Anchor Salted Butter Block 200G

Muller Block Salted Block Butter 250G

Bertolli 450G

Co-op Spreadable 500G

Co-op Puff Pastry 320G

Co-op 1 Pint Fresh Whole Milk 568ML

Co-op 4 Pint Fresh Skimmed Milk 2.27LTR

Oatly Chilled Barista 1LTR

Co-op Chocolate Flavoured Milk 1LTR

Co-op 1 Pint Fresh Semi-skimmed Milk 568ML

Co-op Semi Skimmed Organic Milk 4PT

Co-op Strawberry Flavoured Milk 1LTR

Co-op 2 Pint Fresh Whole Milk 1.136LTR

Président Crème Fraîche Gastronomique 194g

Co-op Fairtrade Iced Coffee Vanilla Latte 330ml

Shaken Udder Chocolush Milkshake 330ML

Co-op Fresh Filtered Semi Skimmed Milk 2LTR

Alpro Almond Unsweetened 1LTR

Alpro Soya Unsweetened 1LTR

Co-op 4 Pint Fresh Semi-skimmed Milk 2.272LTR

Lactofree Semi-Skimmed Milk 1LTR

Starbucks Frappuccino Caramel 250ML

Jimmy's Original 380ML

Emmi Caffe Latte Mr Big Skinny 370ML

Jimmy's Caramel 380ML

Co-op Fresh Double Cream 600ML

Co-op Fresh Double Cream 300ML

Co-op Soured Cream 300ML

Roddas Cornish Clotted Cream 227G

Co-op Fresh Extra Thick Double Cream 300ML

Elmlea Double Alternative to Cream 270ML

Yeo Valley Organic Healthy Creme Fraiche 200G

President UHT Spray Cream 250G

Co-op Fresh Single Cream 300ML

Co-op Garlic & Herb Flatbread 225G

Co-op Stonebake Meat Feast Pizza 356G

Co-op Stonebake Spinach & Ricotta 333G

Co-op Stuffed Crust Cheese Feast 590G

Co-op Irresistible Chicken Arrabbiata 500G

Co-op Irresistible Chianti Beef 476G

Co-op Irresistible Margherita 475G

Co-op Snack Cheese & Tomato 101G

Co-op Irresistible Salami Calabrese 478G

Co-op Stonebake Texan BBQ Chicken Pizza 355G

Co-op Stonebake Ham & Pineapple Pizza 352G

Co-op Detroit Style Cheese Burger Deep Dish Pizza 500g

Co-op Garlic Ciabatta Breadsticks 135G

Co-op Tomato And Mascarpone Pasta Sauce 300G

Co-op Fresh Chicken & Pancetta Tortelloni 300G

Co-op Vegetable Spring Rolls 100G

Co-op Chicken Tikka Masala and Rice 400G

Co-op Spaghetti Bolognese 400G

Co-op Irresistible Paella 400G

Co-op Irr Tikka & Rice 400G

Co-op GoodFuel Chicken Tikka Masala 400g

Co-op Tomato and Mozzarella Penne 400G

Co-op Chicken and Bacon Pasta Bake 400G

Co-op Chicken Korma and Rice 400G

BOL Tomato, Red Pepper & Lentil Protein Power Soup

Co-op Traditional Cottage Pie 400G

Co-op Lasagne 400G

Co-op Chunky Vegetable Soup 600G

Co-op Dirty Fries 330G

Co-op Fresh Spinach & Ricotta Tortelloni 300G

Co-op Chicken Jalfrezi and Rice 400G

Rustlers Quarter Pounder 190G

Co-op Irresistible Lasagne al Forno 400G

Co-op Chocolate Eclairs 2PACK

Co-op Strawberry Trifle 600G

Co-op Loved By Us Fresh Custard 500ML

Co-op Chocolate Sundae 125G

Co-op Strawberry Trifle 2's 250G

Co-op Chocolate Trifle 2X90G

English Cheesecake Company Lotus Biscoff Cheesecake Slices 2X90G

Co-op Irresistible Family Sticky Toffee Pudding 380G

Co-op Tiramisu 450G

Richmond Meat Free 8pk Sausages 304G

Co-op Irresistible Cheese Coleslaw 300G

Co-op Irresistible Coleslaw 300G

Co-op Cream Cheese Stuffed Peppers 120G

Co-op Sun Soaked Tomatoes 120G

Co-op Reduced Fat Coleslaw 300G

Co-op Soured Cream and Chive Dip 200G

Co-op Tzatziki 200G

Co-op Irresistible EVO Topped Houmous 170G

Co-op Coleslaw 300G

Co-op Sweet Chili Houmous 170G

Co-op Salsa Dip 200G

Co-op Red Pepper Houmous 170G

Co-op Onion and Garlic Dip 200G

Co-op Trio Mixed Olives 150G

Co-op Potato Salad 300G

Co-op Houmous Dip 200G

Co-op Queen Green Olives with Garlic 150G

Co-op Dip Selection 360G

Co-op Mixed Olives And Feta 150G

Co-op Reduced Fat Houmous Dip 200G

Co-op Antipasti Misto 120G

Co-op Free Range Hard Boiled Eggs 90G

Fridge Raiders Slow Roast 70G

Co-op Irresistible Italian Parma Ham 75G

Co-op NAW Cooked Ham 120G

CO-OP CAJUN MINI FILLETS 130G

Co-op British Naw Honey Roast Ham 120G

Co-op Smoked Crispy Cooked Bacon 65G

Fridge Raiders Slow Roast 45G

Co-op British Roast Chicken Breast 120G

Co-op British Sliced Chicken Breast # 170G

Peperami Hot 22.5G

Co-op RTA Half Bird x4 450G

Co-op Naw Corned Beef 120G

Co-op British Thin Sliced Honey Roast Ham 100G

Fridge Raiders Southern Style 70G

Quorn Vegan Smoky Ham Free Slices 100G

Co-op Brussels Paté 170G

Co-op Prosciutto Crudo 80G

Co-op Satay Snacks with Sweet Chilli Dip 55G

Innocent Green Energise Super Smoothie 300ML

Co-op Apple and Mango NFC 1LTR

innocent Kids Smoothies Strawberries, Raspberries & Apples 4 x 150ml

Tropicana Orange Smooth 900ML

Innocent Orange Juice Smooth 1350ML

Co-op NFC Tropical Juice 1LTR

Innocent Goody Two Juice 900ML

Innocent Apple Juice 900ML

Co-op NFC ORANGE JUICE SMOOTH 1LTR

Innocent Plus Inner Winner 750ML

Co-op NFC Pineapple Juice 1LTR

Innocent Green Energise Super Smoothie 750ML

Innocent Strawberry And Banana Smoothie 750ML

Innocent Plus Berry Set Go 750ML

Co-op Pressed Apple Juice 1LTR

Robinsons Mango-Lorian Blast 500ml

Innocent Berry Energise Super Smoothie 300ML

Innocent Plus Bolt From The Blue 750ML

Innocent Berry Energise Super Smoothie 750ML

Co-op Mango & Passionfruit Smoothie 750ML

Co-op Mozzarella Grated 250G

Co-op Natural Cottage Cheese 300G

Co-op Garlic And Herb Roule 125G

Co-op British Goats Cheese 85G

Co-op Cambozola Cheese 170G

Cathedral City Extra Mature Cheddar 350G

The Laughing Cow The Laughing Cow 8P Light 0.12KG

Co-op British Mature White Cheddar 400G

Dairylea Dunkers Jumbo 123G

Violife Grated 175G

Dairylea Dunkers Jumbo 41G

Dairylea Lunchers Ham & Cheese 65G

Co-op Greek Feta Cheese 200G

Co-op Irresistible Comte 200G

Co-op Red Leicester 240G

Co-op British Mature White Cheddar 700G

Co-op British Lighter Mature Cheddar Grated 250G

Dairylea Spread 145G

Co-op Somerset Brie 160G

Co-op British Mature Cheddar Slices 200G

Co-op British Chicken Poppers 70G

Co-op Cheese and Onion Quiche 400G

Co-op Individual Scotch Egg 113G

Co-op Steak Pie 180G

Co-op British Cocktail Sausages 250G

Co-op 2 Mini Melton Mowbray Pork Pies 100G

Ginsters Original Cornish Pasty 227G

Co-op Sausage Roll 6 Pack 330G

Co-op Quiche Lorraine 400G

Ginsters Deep Fill Chicken And Mushroom Slice 170G

Island Delight Chilli Beef Jamaican Pattie Flaky Pastry 140g

Ginsters Deep Fill Pepper Steak Slice 170G

Ginsters Heinz Beanz & Cheese Slice 170G

CO-OP 2 SMOKED SAUSAGE ROLLS 2X47G

Co-op Mini Egg Bites 180G

Co-op Individual Melton Mowbray Pork Pie 145G

Co-op FTG Vegetable Samosas 95G

Co-op Steak & Gravy Pie 500G

Ginsters 2 Sausage Rolls 200g

Co-op 2 Scotch Eggs 226G