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- Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition
- Please note that customers cannot collect or redeem Subway® Rewards points when placing an order through third party delivery platforms. Currently, Subway® Rewards points can only be collected or redeemed when purchasing directly in store.
- Adults need around 2000 kcal a day
Popular with other people
Large Meal Deal for 1
£9.99Small Meal Deal for 1
£8.19Steak & Cheese - Footlong
676 kcal
£8.79Meatball Marinara - Footlong
861 kcal
£7.79Chicken & Bacon - Footlong
648 kcal
£8.69Tuna - Footlong
693 kcal
£7.49Chicken Tikka - Footlong
529 kcal
£7.79Italian B.M.T.® - Footlong
763 kcal
£7.49Ham - Footlong
540 kcal
£6.89Chicken Teriyaki - 6-inch
304 kcal
£5.79
Meal Deals
Large Meal Deal for 1
Choose your favourite Footlong Sub, side, cookie and bottled drink – what will you go for?£9.99PopularSmall Meal Deal for 1
Choose your favourite 6-inch Sub, side, cookie and bottled drink – what will you go for?£8.19Popular
All Subs
Italian B.M.T.® - Footlong
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.763 kcal
£7.49Italian B.M.T.® - 6-inch
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.382 kcal
£4.79Steak & Cheese - Footlong
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.676 kcal
£8.79Steak & Cheese - 6-inch
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.338 kcal
£5.89Meatball Marinara - Footlong
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.861 kcal
£7.79PopularMeatball Marinara - 6-inch
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.430 kcal
£4.99Chicken Tikka - 6-inch
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.265 kcal
£4.99Chicken Tikka - Footlong
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.529 kcal
£7.79Tuna - Footlong
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.693 kcal
£7.49PopularTuna - 6-inch
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.347 kcal
£4.79Chicken & Bacon - 6-inch
Chicken breast strips and streaky bacon are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce.324 kcal
£5.79Chicken & Bacon - Footlong
Chicken breast strips and streaky bacon are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce.648 kcal
£8.69Chicken Teriyaki - Footlong
Our chicken breast strips have been given an Asian-inspired twist with a sticky teriyaki glaze – we recommend adding the Sweet Onion sauce.608 kcal
£8.69PopularChicken Teriyaki - 6-inch
Our chicken breast strips have been given an Asian-inspired twist with a sticky teriyaki glaze – we recommend adding the Sweet Onion sauce.304 kcal
£5.79Mega Meat® - 6-inch
It’s all here with this meaty favourite - you've got ham‡, spicy pepperoni, salami, AND beef meatballs, topped with our signature marinara sauce. ‡Formed Meat.593 kcal
£5.89Ham - Footlong
Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.540 kcal
£6.89Ham - 6-inch
Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.270 kcal
£4.29Roast Chicken Breast - Footlong
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.574 kcal
£7.79Roast Chicken Breast - 6-inch
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.287 kcal
£4.99Nacho Chicken - Footlong
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!763 kcal
£7.49Nacho Chicken - 6-inch
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!382 kcal
£4.79Plant Patty - Footlong
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.742 kcal
£8.69Plant Patty - 6-inch
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.371 kcal
£5.79Spicy Italian - Footlong
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!889 kcal
£7.49Spicy Italian - 6-inch
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!445 kcal
£4.79Turkey Breast & Ham - 6-inch
A perfect pairing of Turkey Breast‡ and Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.243 kcal
£4.79Turkey Breast & Ham - Footlong
A perfect pairing of Turkey Breast‡ and Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.486 kcal
£7.49Cheesy Pepperoni - Footlong
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!752 kcal
£6.89Cheesy Pepperoni - 6-inch
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!376 kcal
£4.29Veggie Delite® - 6-inch
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!217 kcal
£4.09Veggie Delite® - Footlong
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!435 kcal
£6.59Turkey Breast - Footlong
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.425 kcal
£6.89Turkey Breast - 6-inch
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.212 kcal
£4.29
Wraps
Italian B.M.T.®
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.394 kcal
£4.79Steak & Cheese
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.351 kcal
£5.89Meatball Marinara
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.443 kcal
£4.99Chicken Tikka
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.278 kcal
£4.99Tuna
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.359 kcal
£4.79Chicken & Bacon
Chicken breast strips and streaky bacon are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce.337 kcal
£5.79Chicken Teriyaki
Our chicken breast strips have been given an Asian-inspired twist with a sticky teriyaki glaze – we recommend adding the Sweet Onion sauce.317 kcal
£5.79Ham
Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.283 kcal
£4.29Roast Chicken Breast
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.300 kcal
£4.99Nacho Chicken
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!395 kcal
£4.79Plant Patty
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.384 kcal
£5.79Spicy Italian
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!458 kcal
£4.79Turkey Breast & Ham
A perfect pairing of Turkey Breast‡ and Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.256 kcal
£4.79Cheesy Pepperoni
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!389 kcal
£4.29Veggie Delite®
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!230 kcal
£4.09Turkey Breast
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.225 kcal
£4.29
Salad Box
Italian B.M.T.®
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.194 kcal
£5.59Steak & Cheese
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.136 kcal
£6.69Meatball Marinara
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.241 kcal
£5.79Chicken Tikka
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.75 kcal
£5.79Tuna
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.157 kcal
£5.59Chicken & Bacon
Chicken breast strips and streaky bacon are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce.171 kcal
£6.59Chicken Teriyaki
Our chicken breast strips have been given an Asian-inspired twist with a sticky teriyaki glaze – we recommend adding the Sweet Onion sauce.114 kcal
£6.59Ham
Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.80 kcal
£5.09Roast Chicken Breast
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.97 kcal
£5.79Nacho Chicken
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!192 kcal
£5.59Plant Patty (Salad)
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.181 kcal
£6.49Spicy Italian
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!255 kcal
£5.59Turkey Breast & Ham
A perfect pairing of Turkey Breast‡ and Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.53 kcal
£5.59Cheesy Pepperoni
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!186 kcal
£5.09Veggie Delite®
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!39 kcal
£4.89Turkey Breast
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.23 kcal
£5.09
Hot Sides
Hash Browns
Six golden and crispy hash browns come with a sauce of your choice making the perfect side or snack. Have you tried them in your Sub, Salad or Wrap?232 kcal
£1.49Crinkle Wedges - regular
Our crinkle cut potatoes pack a secret weapon with our exclusive Chipotle Southwest Salt seasoning. Available in 2 sizes with your choice of dip.270 kcal
£2.19Crinkle Wedges - large
Our crinkle cut potatoes pack a secret weapon with our exclusive Chipotle Southwest Salt seasoning. Available in 2 sizes with your choice of dip.540 kcal
£3.39Nacho Chicken Bites - 4 pieces
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.180 kcal
£2.39Nacho Chicken Bites - 6 pieces
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.270 kcal
£3.39Nacho Chicken Bites - 9 pieces
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.405 kcal
£4.69DORITOS® Lightly Salted Nachos
Crunchy Lightly Salted DORITOS® tortilla chips, topped with salsa and melted mozzarella and grated cheese. Add jalapenos for a spicy kick.421 kcal
£2.89DORITOS® Lightly Salted Sharer Nachos for 2
Our DORITOS® Lightly Salted Nachos now to share! Crunchy tortilla chips, melted mozzarella and grated cheese, with spicy salsa and jalapenos.842 kcal
£4.49Bowl of Meatballs
A pot of our iconic beef meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce and jalapenos.185 kcal
£2.29
Cookies
12 Cookies
Cookies are great, but Subway® Cookies are on another level. Includes 3 x Double Chocolate, 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut2561 kcal
£4.593x Chocolate Chunk Cookies
Cookies are great, but Subway® Cookies are on another level. And choosing three of these sweet treats is always better than one.643 kcal
£1.593x Double Chocolate Cookies
Cookies are great, but Subway® Cookies are on another level. And choosing three of these sweet treats is always better than one.628 kcal
£1.593x Rainbow Candy Chip Cookies
Cookies are great, but Subway® Cookies are on another level. And choosing three of these sweet treats is always better than one.641 kcal
£1.59Chocolate Chunk Cookie
Chocs awaaay! Choose our classic famous Subway® cookie - crammed full of gooey, melting, chocolately chunks.214 kcal
£0.99Double Chocolate Cookie
You're in for double the deliciousness, with heaps of chocolate chips AND white confectionary chips.209 kcal
£0.99Rainbow Chocolate Chip Cookie
Forget gold - there are chocolate chips and candy coated milk chocolate chips at the end of this Rainbow Chocolate Chip cookie!214 kcal
£0.99White Chocolate Chip Macadamia Nut Cookie
You'll go nuts for our yummy white confectionary chips and macadamia nut cookie. Our cookies are on another level.215 kcal
£0.99Vegan Double Chocolate Cookie
Soft, gooey, double chocolatey, plant-based goodness, our Vegan Double Choc Cookie is the perfect treat.220 kcal
£0.99
Drinks
Pepsi Regular 375ml
154 kcal
£2.29Pepsi Max 500ml
2 kcal
£2.29Tango Orange 500ml
95 kcal
£2.297UP Free 500ml
29 kcal
£2.29Princes Gate Still Water 500ml
0 kcal
£2.29Mountain Dew Sugar Free 500ml
5 kcal
£2.29Gatorade Cool Blue (Raspberry) 500ml
120 kcal
£2.29Robinson’s Refresh’d Raspberry & Apple 500ml
45 kcal
£2.29Robinsons Fruit Shoot Apple & Blackcurrent 200ml
10 kcal
£1.49Pepsi Diet 500ml
3 kcal
£2.29
Treats
Bear Yoyo
Delicious pure fruit roll ups, BEAR Yoyos are made from gently baked whole fresh fruit and veg, with no added sugar or concentrates. The perfect nibble to accompany your sub, salad or wrap. Perfect in a Kids Pak™.11 kcal
£0.99
Crisps
Walkers Cheese & Onion
161 kcal
£0.99Walkers Ready Salted
170 kcal
£0.99DORITOS® Cool Original
199 kcal
£0.99Walkers Salt & Vinegar
168 kcal
£0.99
Dips
Dips
7 kcal
£0.59