- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies.
- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.About Pret A Manger - Bournemouth
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.
Popular with other people
Pole & Line Caught Tuna Mayo & Cucumber Baguette
525 kcal
£5.75Latte
£4.05Ham, Cheese, Tomato & Bacon Croissant
338 kcal
£4.50Brie & Caramelised Onion Toastie
717 kcal
£6.25Pret's Cinnamon Crown
394 kcal
£3.99Flat White
£4.05Five Berry Bowl (V)
347 kcal
£4.10Breakfast Egg & Avo
395 kcal
£4.70Caramelised Almond Latte
330 kcal
£4.65Hot Chocolate
£4.15
Christmas Menu
Brie & Caramelised Onion Toastie
Slices of creamy French brie and sliced mature Cheddar, with caramelised onion chutney and a sprinkling of seasoning on our seeded bloomer bread. Ready to be toasted.717 kcal
£6.25Brie, Pistachio & Cranberry
Slices of creamy French brie with our port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.25PopularMaple Pecan Latte
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour of maple pecan. Topped with whipped cream and sprinkled with a cinnamon crunch.330 kcal
£4.65Caramelised Almond Latte
Pret’s signature organic espresso with silky steamed milk and a sweet combination of buttery caramel and nutty almond. Topped with whipped cream and caramel crunch.330 kcal
£4.65Festive Orange Hot Chocolate
Pret’s deliciously creamy and rich hot chocolate made with high quality chocolate powder, festive spices and orange flavour. Topped with whipped cream and cocoa powder440 kcal
£4.65Mince Pie
Shortcrust pastry with a filling of currants, sultanas, mixed spice and nutmeg, Bramley apple, cranberries and orange zest soaked in brandy. Sprinkled with icing sugar.319 kcal
£2.75Melvin the Snowman Gingerbread
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.301 kcal
£2.75Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.411 kcal
£3.50
Little Pret Stars
Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.279 kcal
£3.10Kids' Cheese and Tomato Triangles
Grated Cheddar cheese and soft cheese & Tomato on our malted bread. Specially created for our Little Pret Stars.360 kcal
£3.10
Breakfast & Bakery 🥐
Ham, Cheese, Tomato & Bacon Croissant
Smoked bacon lardons and a slice of cured ham layered with Emmental cheese and a rich tomato sauce, all folded into French croissant dough and baked in our ovens.338 kcal
£4.50Mozzarella & Tomato Croissant
Mozzarella, chopped tomatoes, rich tomato sauce, carrot, courgette and Herbes de Provence folded into our French croissant dough and baked in our ovens.322 kcal
£4.50Pret's Proper Porridge
A proper porridge made from British jumbo oats and fresh milk. Creamy and delicious yet naturally low in fat.216 kcal
£3.90Breakfast Egg & Avo
Free-range egg mayo and sliced avocado.395 kcal
£4.70Five Berry Bowl (V)
Five berry compote, yoghurt and our granola.347 kcal
£4.10French Butter Croissant
Our croissants have all the flavour and lightness of a classic French croissant. That's because they're made with butter (from France) and freshly baked in every Pret.291 kcal
£2.70Pret's Cinnamon Crown
A buttery, caramelised pastry with a cinnamon filling, sprinkled with icing sugar.394 kcal
£3.99Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.60Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.374 kcal
£3.40Bircher Muesli
We soak our delicious granola overnight with yoghurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.309 kcal
£4.10Very Berry Croissant (Vg)
Flaky pastry filled with 5 berry Jam and folded. Topped with nibbed sugar cr ystal. We can’t guarantee any of our products are suitable for those with allergies due to a high risk of cross contamination. Our vegan products are made to a vegan recipe but are not suitable for those with dairy and egg allergies299 kcal
£3.40Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.394 kcal
£3.40Spiced Apple & Pecan Muffin
Deliciously moist, cinnamon spiced apple muffin, generously topped with toasted pecans and crunchy demerara sugar502 kcal
£3.70Cinnamon Danish
Delicately flaky croissant dough layered with unsalted butter and generously filled with a sweet cinnamon butter. Finished with a sprinkling of brown sugar.489 kcal
£3.40Breakfast Salmon & Egg
Smoked salmon and free-range egg mayo.358 kcal
£5.10Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Triple Sausage Ciabatta
Three British outdoor bred pork sausages served in a crusty ciabatta roll, with a dab of butter.469 kcal
£5.25
Coffee & Hot Drinks
Maple Pecan Latte
Designed specially by our Barista Competition 2024 winner, Kamilla, this Christmas latte is made using Pret’s signature organic espresso with silky steamed milk and the warming nutty (no-nut) flavour of maple pecan. Topped with whipped cream and sprinkled with a cinnamon crunch.330 kcal
£4.65Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!£4.05Caramelised Almond Latte
Pret’s signature organic espresso with silky steamed milk and a sweet combination of buttery caramel and nutty almond. Topped with whipped cream and caramel crunch.330 kcal
£4.65Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!£4.05Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Festive Orange Hot Chocolate
Pret’s deliciously creamy and rich hot chocolate made with high quality chocolate powder, festive spices and orange flavour. Topped with whipped cream and cocoa powder440 kcal
£4.65Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!£3.60Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!£4.25Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!£3.30Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!£3.30Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink£3.00Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink£3.10Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!£3.30
Sandwiches, Baguettes,Wraps & Salad🥪
Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.525 kcal
£5.75PopularBrie, Pistachio & Cranberry
Slices of creamy French brie with our port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.25PopularPosh Cheddar & Pickle Baguette
Mature Cheddar with chunky Pret pickle, roasted tomatoes, freshly sliced red onion, a touch of free-range mayo and mustard cress.651 kcal
£5.99Egg & Spinach pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.104 kcal
£3.10Free-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.279 kcal
£3.10Mediterranean Style Tuna Rye Roll
Pole & line caught tuna mayo served with Kalamata olives, crunchy red pepper, rocket and fresh basil leaves. All served in a barley & rye roll.416 kcal
£5.85
Pret's Hot 🍴
Brie & Caramelised Onion Toastie
Slices of creamy French brie and sliced mature Cheddar, with caramelised onion chutney and a sprinkling of seasoning on our seeded bloomer bread. Ready to be toasted.717 kcal
£6.25Brie, Pistachio & Cranberry
Slices of creamy French brie with our port & orange cranberry sauce, a dab of mayo, roasted pistachio nuts and a handful of peppery rocket on our stone baked baguette.591 kcal
£6.25PopularSwedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.589 kcal
£6.99Kale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.549 kcal
£8.25Falafel & Halloumi Hot Wrap
A veggie recipe using sweet potato falafel and pairing it with our flavoursome red pepper tapenade and halloumi cheese.624 kcal
£6.99
Sweet Pots & Fruit🍉
Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Coolers & Iced drinks 🥤
Iced Caramel Latte
A decadent salted caramel flavour latte. Made with Pret's signature organic espresso and milk, topped with caramelised sugar crunch. Served on ice£4.65Iced Mocha
Pret's organic Mocha served over ice.£4.15Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.£4.05Iced Chocolate
Pret's organic Chocolate served over ice.£4.15Iced Matcha Latte
Pret's organic Macha served over ice.£4.25Iced Chai Latte
Pret's organic Chai Latte served over ice.£4.25Iced Americano
Our traditional, organic Americano served over ice.£3.60
Treats & Snacks 🍪
Chocolate Chunk Cookie
This cookie is made with astonishingly large chunks of delicious dark chocolate; with crispy edges and a doughy body.370 kcal
£3.60Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.196 kcal
£2.10Mince Pie
Shortcrust pastry with a filling of currants, sultanas, mixed spice and nutmeg, Bramley apple, cranberries and orange zest soaked in brandy. Sprinkled with icing sugar.319 kcal
£2.75Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.248 kcal
£3.50Melvin the Snowman Gingerbread
A gingerbread biscuit with Pret's marshmallow-headed Melvin the snowman, in a puddle of icing.301 kcal
£2.75Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.203 kcal
£2.10Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.200 kcal
£2.10Christmas Tiffin
A chocolate and orange slice with digestive and ginger biscuit, topped with white chocolate, cranberries and pistachios.411 kcal
£3.50Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.50Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.203 kcal
£2.10Pret's Caramel Shortbread
Sticky salted caramel on a crumbly shortcake base topped with chocolate, toffee pieces and a white chocolate drizzle269 kcal
£2.99Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Rock Salt Popcorn
Passionately popped, naturally light.143 kcal
£2.10Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.172 kcal
£1.99Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10Sweet & Salt Popcorn
Passionately popped, naturally light.163 kcal
£2.10Gluten Free Lemon Cake
Our delicious gluten-free lemon cake made with polenta flour and almonds. Topped with a zingy lemon icing.285 kcal
£3.50Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.172 kcal
£1.99Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10
Cold Drinks 🥤
Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80PopularGinger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Vitamin Volcano
A fabulous blend of fragrant forest fruits, including blackberry, boysenberry, raspberry and strawberry. Delicately blended with banana and apple juice and fortified with ten essential vitamins.137 kcal
£4.30Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).£3.60Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).£3.60Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Apple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Still Water 750ml
Best when chilled (as indeed we all are)£2.99Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Coke Regular Can
139 kcal
£2.40Coke Diet Can
1 kcal
£2.30Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).£3.60Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Mango & Passionfruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).£3.60Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Coke Zero Can
1 kcal
£2.30Still Water 500ml
Best when chilled (as indeed we all are)£2.20
Sharing Bags 💕
Brownie Bag
A sharing bag of 5 Brownies1455 kcal
£15.00