Popular with other people
Medium Box
£7.50Large Box
£8.50BBQ Pulled Beef
£8.00Steak and Eggs
£9.00Barbell Smash Burger
£7.00Steak Soul Box
£12.00Cali Chicken
£7.50Jerk Chicken
£8.50Mac Daddy
£8.50Barbell Breakfast
£8.50
Build a Box
Medium Box
£7.50PopularLarge Box
£8.50Small Box
£6.50
Specials
Jerk Chicken
Boneless chicken thighs, rice, side salad, coleslaw, jerk sauce, spring onion and chilli.£8.50Lean Mixed Grill
Packed with protein! Rump steak, grilled chicken, maple bacon, grilled halloumi, rice, grilled peppers and onions, corn on the cob, chipotle drizzle.£14.00Peri Peri Chicken
Peri seasoned grilled chicken breast, rice, side salad, coleslaw, peri drizzle and spring onion.£8.50
Brunch
Steak and Eggs
Rump steak, poached eggs, spinach, garlic and parsley oil, toasted sourdough.£9.00Breakfast Muffin
Homemade sausage patty topped with cheese and a fried egg in a toasted english muffin.£4.00Barbell Breakfast
Thick cut bacon, sausages, clean beans, mushrooms, tomatoes, poached egg and toasted sourdough.£8.50PopularAvocado Smash
With poached egg and feta cheese on toasted sourdough.£6.00Barbell Brunch
Grilled halloumi, avocado, poached egg, clean beans, mushrooms, tomatoes and toasted sourdough.£7.50Eggs Benedict
English muffin, crispy bacon, poached eggs and hollandaise sauce.£7.00American Pancakes
With crispy streaky bacon and maple syrup or mixed fruit and maple syrup.£6.00
Burritos
BBQ Pulled Beef
Slow cooked beef with peppers and onion, BBQ sauce, rice, jalapenos, kidney beans, sour cream, cheese.£8.00Cali Chicken
Pulled chicken thigh, rice, peri mayo, avocado, red onion, tomatoes and cheese.£7.50PopularBreakfast Burrito
Chopped bacon, chicken sausage, scrambled egg, potato, sour cream, cheese, jalapenos and salsa for dipping.£7.50Meaty Mushroom
Mushrooms, kidney beans, rice, avocado, peppers, onion, paprika, sour cream, spinach and red cabbage.V.£7.00
Wraps
Flour tortilla filled with fresh lettuce, tomato, red onion, cucumber and your choice of filling and sauce.
Tuna Mayo
£5.00Griled Chicken
£6.00Steak
£7.00Halloumi
£6.00Falafel
£6.00
Cheat Day
Steak Soul Box
Steak , chicken thigh, mac n cheese, salt and chilli wedges, chipotle drizzle, corn cob spring onion and chilli garnish.£12.00Barbell Smash Burger
Two smashed beef patties, cheese, special sauce, pickles, brioche bun.£7.00Mac Daddy
Two smashed beef patties, cheese, crispy bacon, mac n cheese, brioche bun.£8.50Jerk Burger
Shredded jerk chicken thigh, lettuce, slaw, brioche bun.£6.50Mac
Spring onion and chilli, garlic ciabatta.£6.50Barbecue Mac N Cheese
BBQ pulled beef, garlic ciabatta.£8.00Salmon Soul box
Salmon, chicken thigh, mac n cheese, salt and chilli wedges, chipotle drizzle, corn cob spring onion and chilli garnish.£12.00
Salads
Greek Salad
Mixed leaf, red onion, cucumber and tomato in balsamic dressing with coleslaw, boiled egg, olives, feta and pasta.£6.95Mediterranean Salad
Mixed leaf, cucumber, sundried tomato and red grapes in balsamic dressing with avocado, boiled egg, feta and cous cous.£6.95
Sides and Extras
Mac N Cheese
£3.00Salt and Chilli Wedges
£3.00Halloumi
£2.00Avocado
£1.50Rump Steak
£3.50Sausages
£1.80Streaky Bacon
£2.00Garlic and Chilli Noodles
£2.50Spicy Rice
£2.50Poached Egg
£1.00
Smoothies
Green Detox
Spinach, pineapple, broccoli, coconut, avocado.£4.00Tropical
Passionfruit, mango.£4.00Strawberry Blonde
Strawberry, banana.£4.00Blueberry Boost
Blueberry, raspberry, banana, flax seed.£4.00
Desserts
Dark Chocolate Protein Flapjack
Contains nuts.£2.00