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- Please refer to this webpage to find all information on allergens: https://www.subway.com/en-GB/MenuNutrition/Nutrition
- Adults need around 2000 kcal a day
Popular with other people
Large Meal Deal for 1
£10.49Small Meal Deal for 1
£7.99Italian B.M.T.® - Footlong
753 kcal
£7.69Roast Chicken Breast - Footlong
574 kcal
£7.99Meatball Marinara - Footlong
861 kcal
£7.79Turkey Breast - Footlong
527 kcal
£7.19Chicken Teriyaki
114 kcal
£6.69Tuna - Footlong
693 kcal
£7.69Plant Patty
384 kcal
£5.89Meatball Marinara
241 kcal
£5.79
Meal Deals
Large Meal Deal for 1
Choose your favourite Footlong Sub, side, cookie and bottled drink – what will you go for?£10.49PopularSmall Meal Deal for 1
Choose your favourite 6-inch Sub, side, cookie and bottled drink – what will you go for?£7.99
What’s new?
Tropicana Orange Juice 250ml
103 kcal
£2.19
All Subs
Italian B.M.T.® - Footlong
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and turkey ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.753 kcal
£7.69PopularItalian B.M.T.® - 6-inch
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and turkey ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.376 kcal
£4.79Steak & Cheese - 6-inch
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.338 kcal
£5.99Steak & Cheese - Footlong
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.676 kcal
£8.99PopularMeatball Marinara - Footlong
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.861 kcal
£7.79Meatball Marinara - 6-inch
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.430 kcal
£5.19Meatball Marinara - 6-inch
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.430 kcal
£5.19Meatball Marinara - Footlong
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.861 kcal
£7.99Chicken Tikka - Footlong
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.529 kcal
£7.79Chicken Tikka - 6-inch
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.265 kcal
£5.19Chicken Tikka - 6-inch
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.291 kcal
£5.19Chicken Tikka - Footlong
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.582 kcal
£7.99Tuna - 6-inch
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.347 kcal
£4.79Tuna - Footlong
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.693 kcal
£7.69PopularChicken & Turkey Rasher - 6-inch
Chicken breast strips and turkey rashers‡ are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce! ‡Formed Meat.316 kcal
£5.89Chicken & Turkey Rasher - Footlong
Chicken breast strips and turkey rashers‡ are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce! ‡Formed Meat.633 kcal
£8.99Mega Meat® - Footlong
It’s all here with this meaty favourite - you've got turkey ham‡, spicy pepperoni, salami, AND beef meatballs, topped with our signature marinara sauce. ‡Formed Meat.1181 kcal
£8.99Mega Meat® - 6-inch
It’s all here with this meaty favourite - you've got turkey ham‡, spicy pepperoni, salami, AND beef meatballs, topped with our signature marinara sauce. ‡Formed Meat.591 kcal
£5.99Turkey Ham - 6-inch
Turkey Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.259 kcal
£4.29Turkey Ham - Footlong
Turkey Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.519 kcal
£7.19Roast Chicken Breast - Footlong
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.574 kcal
£7.99Roast Chicken Breast - 6-inch
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.287 kcal
£5.19Nacho Chicken - Footlong
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!763 kcal
£7.69Nacho Chicken - 6-inch
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!382 kcal
£4.79Plant Patty - 6-inch
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.371 kcal
£5.89Plant Patty - Footlong
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.742 kcal
£8.89Spicy Italian - Footlong
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!889 kcal
£7.39Spicy Italian - 6-inch
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!445 kcal
£4.69Spicy Italian - 6-inch
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!445 kcal
£4.79Spicy Italian - Footlong
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!889 kcal
£7.69Turkey Breast & Turkey Ham - Footlong
A perfect pairing of Turkey Breast‡ and Turkey Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.543 kcal
£7.69Turkey Breast & Turkey Ham - 6-inch
A perfect pairing of Turkey Breast‡ and Turkey Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.272 kcal
£4.79Cheesy Pepperoni - Footlong
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!752 kcal
£7.19Cheesy Pepperoni - 6-inch
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!376 kcal
£4.29Cheesy Pepperoni - 6-inch
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!376 kcal
£4.29Cheesy Pepperoni - Footlong
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!752 kcal
£7.19Veggie Delite® - 6-inch
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!217 kcal
£4.19Veggie Delite® - Footlong
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!435 kcal
£6.79Turkey Breast - Footlong
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.527 kcal
£7.19Turkey Breast - 6-inch
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.263 kcal
£4.29
Wraps
Italian B.M.T.®
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and turkey ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.389 kcal
£4.79Steak & Cheese
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.351 kcal
£5.99Meatball Marinara
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.443 kcal
£5.19Meatball Marinara
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.486 kcal
£5.19Meatless Meatball Marinara
Our plant-based Meatless Meatballs come with the same classic flavour as our meaty version, topped off with our signature marinara sauce.370 kcal
£5.19Chicken Tikka
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.278 kcal
£5.19Chicken Tikka
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.304 kcal
£5.19Tuna
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.359 kcal
£4.79Chicken & Turkey Rasher
Chicken breast strips and turkey rashers‡ are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce! ‡Formed Meat.329 kcal
£5.89Chicken Teriyaki
Our chicken breast strips have been given an Asian-inspired twist with a sticky teriyaki glaze – we recommend adding the Sweet Onion sauce.317 kcal
£5.89PopularMega Meat®
It’s all here with this meaty favourite - you've got turkey ham‡, spicy pepperoni, salami, AND beef meatballs, topped with our signature marinara sauce. ‡Formed Meat.603 kcal
£5.99Turkey Ham
Turkey Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.272 kcal
£4.29Roast Chicken Breast
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.300 kcal
£5.19Nacho Chicken
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!395 kcal
£4.79Plant Patty
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.384 kcal
£5.89Spicy Italian
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!458 kcal
£4.69Spicy Italian
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!458 kcal
£4.79Turkey Breast & Turkey Ham
A perfect pairing of Turkey Breast‡ and Turkey Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.284 kcal
£4.79Cheesy Pepperoni
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!389 kcal
£4.29Cheesy Pepperoni
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!389 kcal
£4.29Veggie Delite®
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!230 kcal
£4.19Turkey Breast
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.276 kcal
£4.29
Salad Box
Italian B.M.T.®
Bigger. Meatier. Tastier. This Italian classic is packed full of layers of pepperoni, salami, and turkey ham‡. There’s a reason it's a fan favourite! ‡Formed Meat.187 kcal
£5.59Steak & Cheese
Philly-style steak‡ mixed with onion and green peppers, topped with melted American-style cheese. Go on, name a better combination… ‡Formed Meat.148 kcal
£6.79Meatball Marinara
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.241 kcal
£5.79Meatball Marinara
The Meatball Marinara is iconic to the Subway® brand and this favourite comes with tender beef meatballs smothered in a rich marinara sauce.241 kcal
£5.89Meatless Meatball Marinara
Our plant-based Meatless Meatballs come with the same classic flavour as our meaty version, topped off with our signature marinara sauce.167 kcal
£5.89Chicken Tikka
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.75 kcal
£5.79Chicken Tikka
You’re in for a spicy kick with our Chicken Tikka. Tender chicken breast strips are coated in fragrant tikka spices, just add sauce and salad.101 kcal
£5.89Tuna
Fish Fridays are everyday with our Tuna. Flaked tuna in brine comes mixed with lite mayo - you can't beat this classic.157 kcal
£5.59Chicken & Turkey Rasher
Chicken breast strips and turkey rashers‡ are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce! ‡Formed Meat.129 kcal
£6.69Chicken Teriyaki
Our chicken breast strips have been given an Asian-inspired twist with a sticky teriyaki glaze – we recommend adding the Sweet Onion sauce.114 kcal
£6.69Mega Meat®
It’s all here with this meaty favourite - you've got turkey ham‡, spicy pepperoni, salami, AND beef meatballs, topped with our signature marinara sauce. ‡Formed Meat.401 kcal
£6.79Turkey Ham
Turkey Ham‡ is the ultimate lunchtime staple. Jazz it up with your choice of salad and sauce. The possibilities are endless with this simple filling. ‡Formed Meat.70 kcal
£5.19Roast Chicken Breast
Simple but definitely not boring! Our perfectly seasoned tender chicken breast strips work with any of our sauces and your choice of salad.97 kcal
£5.89Nacho Chicken
Tender chicken pieces coated in crushed tortilla chips. Our new Nacho Chicken Bites certainly add the crunch to your meal!192 kcal
£5.49Plant Patty (Salad)
Packed with red onion, red and green peppers, carrot, spinach, corn, white cabbage, peas, and green chillies. This patty's for plant lovers.181 kcal
£6.69Spicy Italian
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!255 kcal
£5.39Spicy Italian
Layers of spicy pepperoni and fiery salami are paired together in this Italian favourite. Add sauce and salad and prepare for a spicy punch!255 kcal
£5.59Turkey Breast & Turkey Ham
A perfect pairing of Turkey Breast‡ and Turkey Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat.82 kcal
£5.59Cheesy Pepperoni
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!186 kcal
£4.99Cheesy Pepperoni
Spicy pepperoni is topped with our signature marinara sauce and a blend of grated mozzarella and cheddar cheese - you can't beat these Pizza flavours!186 kcal
£5.19Veggie Delite®
Meat-free doesn’t have to be boring. With all the salad items you want and a drizzle of your favourite sauce, you’re onto 1 of your 5-a-day!39 kcal
£4.99Turkey Breast
Add the salad of your choice and your favourite sauce to make our Turkey Breast‡ extra special and get your turkey fix anytime of the year. ‡Formed Meat.73 kcal
£5.19Brie
What’s more indulgent than melted, creamy brie? Brand new, we recommend pairing with our Sweet Onion sauce for the ultimate festive flavour.194 kcal
£5.59T.L.C.™ (Taste Like Chicken)
This may Taste Like Chicken, except it's meat free! Yep, that's right, our T.L.C.™ is loaded with plant-based chicken and your choice of veggies.108 kcal
£5.89
Hot Sides
Crinkle Wedges - regular
Our crinkle cut potatoes pack a secret weapon with our exclusive Chipotle Southwest Salt seasoning. Available in 2 sizes with your choice of dip.267 kcal
£1.99Crinkle Wedges - large
Our crinkle cut potatoes pack a secret weapon with our exclusive Chipotle Southwest Salt seasoning. Available in 2 sizes with your choice of dip.534 kcal
£3.29Nacho Chicken Bites - 4 Bites
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.180 kcal
£2.39Nacho Chicken Bites - 6 Bites
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.270 kcal
£3.39Nacho Chicken Bites - 9 Bites
Crushed-tortilla coated chicken pieces served with a dip of your choice. Choose from 4, 6 or 9 pieces to power up your meal.405 kcal
£4.69DORITOS® Lightly Salted Nachos
Crunchy Lightly Salted DORITOS® tortilla chips, topped with salsa and melted mozzarella and grated cheese. Add jalapenos for a spicy kick.421 kcal
£2.69DORITOS® FLAMIN’ HOT® Nachos
They're hot! DORITOS® Flamin' Hot® tortilla chips, topped with salsa and melted mozzarella and grated cheese. Add jalapenos for extra spice!437 kcal
£2.69Bowl of Meatballs
A pot of our iconic beef meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce and jalapenos.185 kcal
£2.19Bowl of Meatless Meatballs
A pot of our plant-based Meatless Meatballs topped with your choice of cheese, covered in our marinara sauce and jalapenos.162 kcal
£2.19Pepperoni Slice
For the Pepperoni lovers - Half a toasted 6-inch Sub topped with our rich signature marinara sauce, finished off with mozzarella, cheddar, and a meaty feast of pepperoni.221 kcal
£1.79DORITOS® Steak Loaded Nachos
Our Mexican favourite just got upgraded! Crunchy DORITOS® tortilla chips loaded with mozzarella and cheddar cheese, salsa and topped with succulent steak pieces. Add jalapenos for extra spice!521 kcal
£4.69Margherita Slice
The Italian classic with a Subway® twist. Half a toasted 6-inch Sub topped with our rich signature marinara sauce and mozzarella and cheddar cheese.141 kcal
£1.69Side Salad
A light and refreshing side salad of Lettuce, Spinach, Tomatoes, Cucumbers, Peppers and Onions.17 kcal
£1.69
Cookies
12 Cookies
Cookies are great, but Subway® Cookies are on another level. Includes 3 x Double Chocolate, 3 x Chocolate Chunk, 3 x Rainbow Candy Chip, 3 x White Chocolate & Macadamia Nut2561 kcal
£4.593x Chocolate Chunk Cookies
Cookies are great, but Subway® Cookies are on another level. And choosing three of these sweet treats is always better than one.643 kcal
£1.593x Double Chocolate Cookies
Cookies are great, but Subway® Cookies are on another level. And choosing three of these sweet treats is always better than one.628 kcal
£1.593x Rainbow Candy Chip Cookies
Cookies are great, but Subway® Cookies are on another level. And choosing three of these sweet treats is always better than one.641 kcal
£1.59Chocolate Chunk Cookie
Chocs awaaay! Choose our classic famous Subway® cookie - crammed full of gooey, melting, chocolately chunks.214 kcal
£0.99Double Chocolate Cookie
You're in for double the deliciousness, with heaps of chocolate chips AND white confectionary chips.209 kcal
£0.89Rainbow Chocolate Chip Cookie
Forget gold - there are chocolate chips and candy coated milk chocolate chips at the end of this Rainbow Chocolate Chip cookie!214 kcal
£0.89White Chocolate Chip Macadamia Nut Cookie
You'll go nuts for our yummy white confectionary chips and macadamia nut cookie. Our cookies are on another level.215 kcal
£0.89Vegan Double Chocolate Cookie
Soft, gooey, double chocolatey, plant-based goodness, our Vegan Double Choc Cookie is the perfect treat.220 kcal
£0.99
Bottled Drinks
Pepsi Max 1.25lt
5 kcal
£3.29Pepsi Regular 375ml
154 kcal
£2.19Pepsi Max 500ml
2 kcal
£2.19Pepsi Max Cherry 500ml
3 kcal
£2.19Tango Orange 500ml
95 kcal
£2.19Princes Gate Still Water 500ml
0 kcal
£1.69Mountain Dew Sugar Free 500ml
5 kcal
£2.19Robinson’s Refresh’d Raspberry & Apple 500ml
45 kcal
£2.19Robinsons Fruit Shoot Apple & Blackcurrent 200ml
10 kcal
£1.49Tropicana Orange Juice 250ml
103 kcal
£2.19Pepsi Regular 500ml
205 kcal
£2.19Pepsi Diet 500ml
3 kcal
£2.19Jude's Chocolate Milkshake
208 kcal
£2.69Jude's Flat White Iced Coffee
153 kcal
£2.69
Treats
Ben & Jerrys Chocolate Fudge Brownie 100ml
Chocolate ice cream with chocolate brownie pieces250 kcal
£2.59Ben & Jerrys Chocolate Fudge Brownie (Non-Dairy) 100ml
Chocolate non-dairy ice cream with chocolate brownies.158 kcal
£2.59Ben & Jerrys Cookie Dough 100ml
Vanilla ice cream with chunks of Chocolate Chip Cookie Dough235 kcal
£2.59
Crisps
DORITOS® Tangy Cheese
200 kcal
£0.89Walkers Cheese & Onion
161 kcal
£0.89Walkers Ready Salted
170 kcal
£0.89Walkers Oven Baked Cheese & Onion
109 kcal
£0.89Quavers Cheese
107 kcal
£0.89Sunbites Sweet Chilli
134 kcal
£0.89DORITOS® Cool Original
199 kcal
£0.89Snack A Jacks Salt & Vinegar
94 kcal
£0.89DORITOS® Chilli Heatwave
198 kcal
£0.89Sensation Thai Sweet Chili
197 kcal
£0.89Walkers Salt & Vinegar
168 kcal
£0.89Walkers Prawn Cocktail
169 kcal
£0.89Walkers Square Salt & Vinegar
122 kcal
£0.89Walkers Max Paprika
228 kcal
£0.89
Dips
Dips
7 kcal
£0.69