Grounded Kitchen - Moseley delivery from Moseley

IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide

Adults need around 2000 kcal a day

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About Grounded Kitchen - Moseley
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.
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20% off selected items

Spend £15.00, get 20% off selected items – T&Cs apply. New customers only.

Angus Beef Rice Bowl
Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
410 kcal
£11.95
20% off
Chicken Rice Bowl
Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
411 kcal
£10.95
20% off
Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
638 kcal
£12.95
20% off
Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
456 kcal
£11.95
20% off
Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
454 kcal
£10.95
20% off
Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
477 kcal
£10.95
20% off

Popular with other people

The perfect pair: rice bowl+bao
£15.45
Tofu Udon Bowl
606 kcal
£13.95
Angus Beef Udon Bowl
607 kcal
£14.95
Chicken Udon Bowl
612 kcal
£13.95
Tofu Wrap
484 kcal
£8.95
Açaí bowl
362 kcal
£9.95
Togarashi Prawns (5)
212 kcal
£9.95
Salmon Wrap
543 kcal
£9.95
Sticky Rice + Chicken
424 kcal
£8.95
Fuel & Flow : rice bowl + drink
£12.95

✨Bundles✨

The perfect pair: rice bowl+bao
Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.
£15.45
Fuel & Flow : rice bowl + drink
Get any rice and a drink. Premium drinks, proteins and additional toppings are charged as extra.
£12.95
Solo Comfort: Sticky rice+ acai
Get any sticky rice + acai quencher. Premium proteins and additional toppings are charged as extra.
£14.95
Sticky feast for 4
Get any four sticky rice + bowls
£32.95
Three's a feast: ramen+dumplings+acai sorbet
Get any ramen bowl, any dumbling & an açaí sorbet. Premium proteins and additional toppings are charged as extra.
£24.95
Triple bites: dumplings+prawns+kimchi
Get any dumpling, togarashi prawns & kimchi.
£20.95

🌾Sticky Rice +🌾

Sticky Rice + Chicken
Baked chicken with sticky rice, spring onions, coriander + sesame seeds
424 kcal
£8.95
Sticky Rice + Beef
Baked angus beef with sticky rice, spring onions, coriander + sesame seeds
421 kcal
£10.95
Sticky Rice + Prawns
Sizzling prawns with sticky rice, spring onions, coriander + sesame seeds
489 kcal
£9.95
Sticky Rice + Salmon
Salmon with sticky rice, spring onions, coriander + sesame seeds
676 kcal
£10.95
Sticky Rice + Tofu
Tofu with sticky rice, spring onions, coriander + sesame seeds
421 kcal
£8.95

🥢Baos🥢

Beef Bao
Steamed hirata bun, baked beef, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
246 kcal
£6.95
Chicken Bao
Steamed hirata bun, baked chicken, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.
249 kcal
£6.45
Salmon Bao
Steamed hirata bun, salmon, pickled mooli, spring & crispy onions, coriander + sesame seeds with jeju sauce.
292 kcal
£6.95
Tofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
260 kcal
£6.45

🌯Wraps🌯

Tofu Wrap
Tofu with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
484 kcal
£8.95
Salmon Wrap
Salmon with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
543 kcal
£9.95
Chicken Wrap
Baked chicken with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
464 kcal
£8.95
Beef Wrap
Baked beef with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
455 kcal
£9.95

🍗Chicken wings🍗

Bang bang Korean wings
Currently sold out
320 kcal
£5.75

🥢Sides & Sharing🥢

Togarashi Prawns (5)
Breaded prawns, baked, served with sweet soy dip
212 kcal
£9.95
Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip
359 kcal
£8.45
Chicken Dumpling (5)
Handmade Korean dumpling with sweet soy dip
206 kcal
£8.45
Vegetable Dumpling (5)
Handmade Korean dumpling with sweet soy dip
190 kcal
£8.45
Sushi Rice
Korean short grain sticky rice
207 kcal
£2.95
Kimchi
Fermented spicy cabbage
22 kcal
£4.45
Gochu Cashews
Roasted cashew nuts in gochujang
624 kcal
£5.95

🌾Rice Bowls🌾

Chicken Rice Bowl
Baked chicken with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
411 kcal
£10.95
20% off
Angus Beef Rice Bowl
Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
410 kcal
£11.95
20% off
Salmon & Bang Bang Potato Rice Bowl
Salmon & Bang Bang Potato with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
638 kcal
£12.95
20% off
Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
456 kcal
£11.95
20% off
Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
454 kcal
£10.95
20% off
Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
477 kcal
£10.95
20% off

🍜Noodles🍜

Angus Beef Udon Bowl
Baked angus beef with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
607 kcal
£14.95
Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
606 kcal
£13.95
Chicken Udon Bowl
Baked chicken with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds
612 kcal
£13.95
Salmon Udon Bowl
Salmon with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
779 kcal
£15.95
Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
675 kcal
£14.95
Chicken Ramen Bowl
Baked chicken wtih ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
443 kcal
£13.95
Angus Beef Ramen Bowl
Baked beef with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
442 kcal
£14.95
Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
508 kcal
£14.95
Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
444 kcal
£13.95
Dumpling Laksa Bowl
Currently sold out
547 kcal
£14.95

🍛Curry🍛

Dumpling Laksa Bowl
Currently sold out
547 kcal
£14.95

🫐Acai🫐

Açaí bowl
Acai berry, topped with desiccated coconut, granola, banana, strawberries + blueberries.
362 kcal
£9.95
Açaí quencher
Acai berry, pressed apple juice topped with desiccated coconut, granola, strawberries + blueberries
320 kcal
£6.95
Açaí sorbet
2 scoops of açai berry sorbet
111 kcal
£4.95

🌿Matcha🌿

Iced matcha
Matcha + oat milk + ice
60 kcal
£5.00
Strawberry matcha
Strawberry, matcha + oat milk + ice
60 kcal
£5.50
Blueberry matcha
Blueberry, matcha + oat milk + ice
60 kcal
£5.50
Açaí matcha
Açaí, matcha + oat milk + ice
60 kcal
£5.95

🥂Drinks🥂

Coca Cola 330 ml
139 kcal
£2.95
Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle
120 kcal
£2.95
Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle
101 kcal
£2.95
Unrooted Drinks Apple Cider Vinegar
Your one stop shot for a good gut. Our award-winning shot combines high-in-fibre baobab with spirulina and apple cider vinegar to help aid digestion and support good gut health.
26 kcal
£3.95
Cano Water Sparkling
Cano Water Sparkling Ringpull 330ml
£2.50
Cano Water Still
Cano Water Still Ringpull 330ml
£2.50
Trip Elderflower Mint CBD Infused
250 ml
20 kcal
£3.95
Trip Lemon Basil CBD Infused
250 ml
20 kcal
£3.95
Trip Peach & Ginger CBD Infused
250 ml
20 kcal
£3.95
Coca Cola Zero 330 ml
0 kcal
£2.95
Diet Coke 330 ml
0 kcal
£2.95
Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle
103 kcal
£2.95
Unrooted Drinks Mighty Ginger
t may be small, but it sure is mighty. Your ginger and chilli wake up shot for a natural kick of energy, boosted with nutritious African baobab to support your immune system.
13 kcal
£3.95
Unrooted Drinks Punchy Turmeric
We've blended turmeric with orange, carrot, ginger, black pepper and baobab to create a delicious shot that's high in fibre, vitamin C, antioxidants and anti-inflammatories to support your immune system and give you a boost of natural energy!
15 kcal
£3.95

🍨Treats🍨

Little Moons Creamy Coconut Ice Cream Mochi
Coconut ice cream bites wrapped in sweet rice dough. With a mouthful of creamy gelato, lovingly wrapped in soft and delightfully delicate mochi dough, each bite of mochi serves up an exciting new flavour adventure.
156 kcal
£3.95
Little Moons Vegan Chocolate & Hazelnut Ice Cream Mochi
A deliciously decadent Belgian chocolate and hazelnut flavoured ice cream, studded with chunks of caramelised hazelnut. Lovingly wrapped in mochi dough, with a dusting of cocoa. 100% vegan.
164 kcal
£3.95
Snacking Essentials Fruit & Seed
A mix of golden raisins, goji berries, pumpkin seeds, raisins and sunflower seeds.
156 kcal
£2.95
Häagen-Dazs Belgian Chocolate Ice Cream
Belgian chocolate ice cream fused with decadent chocolate fudge pieces. We have carefully blended our rich Belgian chocolate into real cream and milk. Into this we drop chunks of chocolatey goodness to create delight in every scoop. No artificial flavours or colours and no sweeteners. The cup and lid, once rinsed, are recyclable
291 kcal
£4.95
Häagen-Dazs Vanilla Ice Cream
Made with only 6 ingredients to give you the most supremely rich and luxurious ice cream that melts in your mouth. No artificial flavours or colours and no sweeteners. The cup and lid, once rinsed, are recyclable
238 kcal
£4.95