Grounded Kitchen - Moseley delivery from Moseley

IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide

Adults need around 2000 kcal a day

About Grounded Kitchen - Moseley
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.
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Free delivery
Spend £15 to get free delivery

20% off selected items

Spend £20.00, get 20% off selected items – T&Cs apply

BOWL + BAO
Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.
4.5(134)
£15.45
Popular
20% off
BOWL + MATCHA
Get any rice bowl and matcha drink of your choice. Premium proteins and additional toppings are charged as extra.
£14.95
20% off

Popular with other people

Lamb Dumpling (5)
359 kcal
£8.45
Angus Beef Rice Bowl
410 kcal
£11.95
Chicken Dumpling (5)
206 kcal
£8.45
Togarashi Prawns (5)
212 kcal
£9.95
NOURISH ME
£16.75
Sizzling Prawn Rice Bowl
456 kcal
£11.95
Angus Beef Udon Bowl
607 kcal
£14.95
Angus Beef Ramen Bowl
442 kcal
£14.95
Vegetable Dumpling (5)
190 kcal
£8.45
Tofu & Edamame Rice Bowl
477 kcal
£10.95

✨Bundles✨

BOWL + BAO
Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.
4.5(134)
£15.45
20% off
NOURISH ME
Get any rice bowl and a quencher. Premium proteins and additional toppings are charged as extra.
£16.75
NOURISH 2
Get two rice bowls and two quenchers. Premium proteins and additional toppings are charged as extra.
£30.95
BOWL + MATCHA
Get any rice bowl and matcha drink of your choice. Premium proteins and additional toppings are charged as extra.
£14.95
20% off
UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.
£33.95
ACAI BOWL + MATCHA
Currently sold out
£14.95
WRAP + BOTTLE
Get any wrap & bottled drink. Premium drinks, proteins and additional toppings are charged as extra.
5.0(21)
£10.95

Highlights

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Get to know us

🆕Croffle🆕

Tofu croffle
Golden, fluffy cross between a croissant and a waffle — lightly crisped on the outside, soft and chewy inside. Tofu, shredded carrots, sizzling cheese on protein in your choice of flavour, topped with spring onion, sesame seeds, and your pick of sauce.
393 kcal
£8.45
Angus beef croffle
Golden, fluffy cross between a croissant and a waffle — lightly crisped on the outside, soft and chewy inside. Baked beef, shredded carrots, sizzling cheese on protein in your choice of flavour, topped with spring onion, sesame seeds, and your pick of sauce.
362 kcal
£8.95

🌾Rice Bowls🌾

Angus Beef Rice Bowl
Baked angus beef with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
410 kcal
£11.95
Popular
Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
456 kcal
£11.95
Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
477 kcal
£10.95
Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.
454 kcal
4.9(17)
£10.95

🥢Baos🥢

Beef Bao
Steamed hirata bun, baked beef, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
246 kcal
£6.95
Tofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.
260 kcal
£6.45

🌾Sticky Rice +🌾

Sticky Rice + Beef
Baked angus beef with sticky rice, spring onions, coriander + sesame seeds
421 kcal
£10.95
Sticky Rice + Tofu
Tofu with sticky rice, spring onions, coriander + sesame seeds
421 kcal
£8.95
Sticky Rice + Prawns
Sizzling prawns with sticky rice, spring onions, coriander + sesame seeds
489 kcal
£9.95

🌯Wraps🌯

Tofu Wrap
Tofu with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
484 kcal
£8.95
Beef Wrap
Baked beef with sushi rice, romaine lettuce, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.
455 kcal
£9.95

🍗Chicken wings🍗

Bang bang Korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce
320 kcal
£5.75

🥢Sides & Sharing🥢

Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip
359 kcal
£8.45
Chicken Dumpling (5)
Handmade Korean dumpling with sweet soy dip
206 kcal
£8.45
Togarashi Prawns (5)
Breaded prawns, baked, served with sweet soy dip
212 kcal
£9.95
Vegetable Dumpling (5)
Handmade Korean dumpling with sweet soy dip
190 kcal
£8.45
Spicy carrots
Carrots in our signature gochujang sauce
100 kcal
£3.45
Kimchi
Fermented spicy cabbage
22 kcal
£4.45
Gochu Cashews
Roasted cashew nuts in gochujang
516 kcal
£5.95
Sushi Rice
Korean short grain sticky rice
153 kcal
£2.95

🍜Noodles🍜

Angus Beef Udon Bowl
Baked angus beef with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
607 kcal
£14.95
Angus Beef Ramen Bowl
Baked beef with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
442 kcal
£14.95
Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
606 kcal
£13.95
Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
508 kcal
£14.95
Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.
675 kcal
£14.95
Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.
444 kcal
£13.95

🍛Laksa🍛

Sizzling Prawns Laksa
Prawns in our steaming hot laksa broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
277 kcal
£14.95
Angus Beef Laksa
Baked beef in our steaming hot laksa broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
208 kcal
£14.95
Tofu Laksa
Tofu in our steaming hot laksa broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.
207 kcal
£13.95

🌿Matcha🌿

Pistachio Matcha
Pistachio, ceremonial matcha, oat milk, ice
337 kcal
£5.95
Strawberry Matcha
Strawberry, ceremonial matcha, oat milk, ice
174 kcal
£5.50
Blueberry Matcha
Blueberry, ceremonial matcha, oat milk, ice
165 kcal
£5.50
Pink Matcha
Raspberry, ceremonial matcha, oat milk, ice
118 kcal
£5.50
Mango Matcha
Mango, ceremonial matcha, oat milk, ice
161 kcal
£5.50
Matcha Ice Latte
Ceremonial matcha, oat milk, ice
119 kcal
£5.00
Banana Matcha
Banana, ceremonial matcha, oat milk, ice
255 kcal
£5.50

🥂Drinks🥂

Detox
Spinach, pineapple, mango, broccoli, banana & cucumber, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola
302 kcal
£6.95
Coca Cola Zero 330 ml
0 kcal
£2.95
Lemonaid Passion Fruit
Organic passion fruit drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.
83 kcal
£2.95
Brain Power
Strawberry, raspberry, blackberry, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola
274 kcal
£6.95
Lemonaid Blood Orange
Organic blood orange drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.
99 kcal
£2.95
Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle
101 kcal
£2.95
Coca Cola 330 ml
139 kcal
£2.95
ChariTea Green
Organic green tea with ginger & honey. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans.
50 kcal
£2.95
Coca Cola Cherry 330 ml
149 kcal
£2.95
Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle
107 kcal
£2.95
ChariTea Black
Organic black tea with lemon. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.
56 kcal
£2.95
Huel Daily A-Z Vitamins Cherry & Raspberry 330ml
This is an energy drink that’s good for you. Huel Daily A-Z Vitamins is a refreshing energy drink that doubles as your daily multivitamin. Each can contains: - 26 vitamins & minerals - 100mg natural caffeine - 925mg electrolytes - Made with real fruit - Low sugar - 154 health benefits
30 kcal
£3.45
Still Water
500ml Mineral water.
£2.00
Huel Daily A-Z Vitamins Pineapple & Mango 330ml
This is an energy drink that’s good for you. Huel Daily A-Z Vitamins is a refreshing energy drink that doubles as your daily multivitamin. Each can contains: - 26 vitamins & minerals - 100mg natural caffeine - 925mg electrolytes - Made with real fruit - Low sugar - 154 health benefits
30 kcal
£3.45
Red Bull Energy Drink Summer Edition
Red Bull Energy Drink's special formula contains ingredients of high quality: Caffeine, Taurine, B-Group Vitamins, Sugars, Water. One 250ml can of Red Bull Energy Drink contains 80 mg of caffeine, about the same amount as in a cup of home-brewed coffee. The amount of sugars in a can of Red Bull Energy Drink is comparable to the level of sugars in an equivalent amount of apple or orange juice – 11 g per 100 ml.
113 kcal
£3.45
PerfectTed Healthy Energy Juicy Peach 250 ml
Sparkling drink with Peach fruit juice, matcha, green tea extract and natural flavours
43 kcal
£3.45
Sparkling water
500ml sparkling water
£2.00

🍨Mochi🍨

Biscoff Kataifi Mochi
A fusion of two iconic flavours, caramelized biscoff meets Dubai chocolate - inspired crispy kataifi pastry. Vegetarian.
266 kcal
£4.45
Pistachio Kataifi Mochi
Luscious pistachio and kataifi pastry mochi - inspired by the beloved Dubai chocolate filling.
256 kcal
£4.45

Condiments

Grounded Kimchi Jar
Add a bold umami kick to meals with our naturally fermented, unpasteurised kimchi - gluten-free, additive-free and vegan.
116 kcal
£7.95
Yum Sauce
Spiced Vegan Mayonaise
106 kcal
£1.00
Jeju Sauce🌶️
Gochujang Vegan Mayonaise
97 kcal
£1.00
Avocado Sauce
Avocado/ Herbs/ Greek Yoghurt
21 kcal
£1.00
Spicy peanut sauce🌶️🌶️
Spicy Peanut Butter
38 kcal
£1.00
Chilli Sauce🌶️🌶️
Sriracha Chilli
23 kcal
£1.00