About Grounded Kitchen - Moseley
We serve fresh, nutritious, delicious Korean food, in a welcoming space. Explore customisable dishes, bursting with bold, clean flavours, offering a helping hand towards a healthier, happier lifestyle.20% off entire menu
For orders over £15 up to £6. T&Cs applyNew customers onlyFree delivery
New users only. Min spend £10. Fees apply.
Popular with other people
BOWL + BAO
£15.45BOWL + MATCHA
£14.95New! Lamb Rice Bowl
454 kcal
£11.95New! Lamb Wrap
496 kcal
£9.95Sizzling Prawn Rice Bowl
456 kcal
£11.95NOURISH ME
£16.75Tofu & Edamame Rice Bowl
477 kcal
£10.95New! Sticky Rice + Lamb
486 kcal
£10.95Togarashi Prawns (5)
212 kcal
£9.95Tofu Wrap
484 kcal
£8.95
✨Bundles✨
BOWL + BAO
Highly rated· Get any rice bowl & a single bao. Premium proteins and additional toppings are charged as extra.£15.45BOWL + MATCHA
Get any rice bowl and matcha drink of your choice. Premium proteins and additional toppings are charged as extra.£14.95NOURISH ME
Get any rice bowl and a quencher. Premium proteins and additional toppings are charged as extra.£16.75NOURISH 2
Get two rice bowls and two quenchers. Premium proteins and additional toppings are charged as extra.£30.95WRAP + BOTTLE
Highly rated· Get any wrap & bottled drink. Premium drinks, proteins and additional toppings are charged as extra.£10.95UDON FOR 2
Get 2 Udon Bowls and 2X4 Korean Wings. Premium proteins and additional toppings are charged as extra.£33.95
Highlights
🆕New In!🆕
New! Lamb Rice Bowl
Baked lamb with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.454 kcal
£11.95New! Lamb Bao
Steamed hirata bun, baked lamb, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.254 kcal
£6.95New! Sticky Rice + Lamb
Baked lamb with sticky rice, spring onions, coriander + sesame seeds486 kcal
£10.95New! Lamb Wrap
Baked lamb with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.496 kcal
£9.95New! Lamb Udon Bowl
Baked lamb with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.672 kcal
£14.95New! Lamb Ramen Bowl
Baked lamb with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.505 kcal
£14.95New! Pistachio Truffle Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Pistachio, chocolate, espresso516 kcal
£6.50New! Rose Foam Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Strawberry, espresso347 kcal
£6.50
Croffle
Chicken croffle
Currently sold out362 kcal
£8.45Salmon croffle
Currently sold out389 kcal
£8.95Angus beef croffle
Currently sold out362 kcal
£8.95Tofu croffle
Golden, fluffy cross between a croissant and a waffle — lightly crisped on the outside, soft and chewy inside. Tofu, shredded carrots, sizzling cheese on protein in your choice of flavour, topped with spring onion, sesame seeds, and your pick of sauce.393 kcal
£8.45
🌾Rice Bowls🌾
Chicken Rice Bowl
Highly rated· Currently sold out411 kcal
£10.95New! Lamb Rice Bowl
Baked lamb with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.454 kcal
£11.95Angus Beef Rice Bowl
Currently sold out410 kcal
£11.95Salmon & Bang Bang Potato Rice Bowl
Currently sold out638 kcal
£12.95Tofu & Edamame Rice Bowl
Tofu & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.477 kcal
£10.95Sizzling Prawn Rice Bowl
Sizzling Prawn with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.456 kcal
£11.95Sweet Potato & Edamame Rice Bowl
Sweet Potato & edamame beans with sushi rice, and a mixture of assorted vegetables, avocado, spring onion, coriander, lime + sesame seeds.454 kcal
£10.95
🥢Baos🥢
New! Lamb Bao
Steamed hirata bun, baked lamb, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.254 kcal
£6.95Chicken Bao
Currently sold out249 kcal
£6.45PopularTofu Bao
Steamed hirata bun, tofu, pickled mooli, spring & crispy onions,coriander + sesame seeds with jeju sauce.260 kcal
£6.45Beef Bao
Currently sold out246 kcal
£6.95Salmon Bao
Currently sold out292 kcal
£6.95
🌾Sticky Rice +🌾
New! Sticky Rice + Lamb
Baked lamb with sticky rice, spring onions, coriander + sesame seeds486 kcal
£10.95Sticky Rice + Chicken
Currently sold out424 kcal
£8.95Sticky Rice + Salmon
Currently sold out676 kcal
£10.95Sticky Rice + Beef
Currently sold out421 kcal
£10.95Sticky Rice + Prawns
Sizzling prawns with sticky rice, spring onions, coriander + sesame seeds489 kcal
£9.95Sticky Rice + Tofu
Tofu with sticky rice, spring onions, coriander + sesame seeds421 kcal
£8.95
🌯Wraps🌯
New! Lamb Wrap
Baked lamb with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.496 kcal
£9.95Chicken Wrap
Currently sold out464 kcal
£8.95Tofu Wrap
Tofu with sushi rice, spinach, spring & crispy onions, beetroot + coriander, in a durum wheat flatbread with jeju sauce.484 kcal
£8.95Beef Wrap
Currently sold out455 kcal
£9.95Salmon Wrap
Currently sold out543 kcal
£9.95
🍗Chicken wings🍗
Bang bang Korean wings
Korean baked chicken wings, in our signature smoky sweet and spicy sauce320 kcal
£5.75Popular
🥢Sides & Sharing🥢
Chicken Dumpling (5)
Currently sold out206 kcal
£8.45PopularTogarashi Prawns (5)
Breaded prawns, baked, served with sweet soy dip212 kcal
£9.95Vegetable Dumpling (5)
Handmade Korean dumpling with sweet soy dip190 kcal
£8.45Lamb Dumpling (5)
Handmade korean dumplings with sweet soy dip359 kcal
£8.45Kimchi
Fermented spicy cabbage22 kcal
£4.45Spicy carrots
Carrots in our signature gochujang sauce100 kcal
£3.45Gochu Cashews
Roasted cashew nuts in gochujang516 kcal
£5.95Sushi Rice
Korean short grain sticky rice153 kcal
£2.95
🍜Noodles🍜
Chicken Ramen Bowl
Currently sold out443 kcal
£13.95Angus Beef Ramen Bowl
Currently sold out442 kcal
£14.95Chicken Udon Bowl
Currently sold out612 kcal
£13.95Sizzling Prawns Ramen Bowl
Prawns with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.508 kcal
£14.95New! Lamb Udon Bowl
Baked lamb with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.672 kcal
£14.95Angus Beef Udon Bowl
Currently sold out607 kcal
£14.95New! Lamb Ramen Bowl
Baked lamb with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.505 kcal
£14.95Sizzling Prawns Udon Bowl
Prawns with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.675 kcal
£14.95Salmon Udon Bowl
Currently sold out779 kcal
£15.95Tofu Udon Bowl
Tofu with udon noodles (thick noodles), pickled mooli, mixed peppers, spring & crispy onions, cashew nuts, coriander + sesame seeds.606 kcal
£13.95Tofu Ramen Bowl
Tofu with ramen noodles (thin noodles), in our signature flavour broth, pak choi, bean sprouts, lime, coriander, spring & crispy onions + sesame seeds.444 kcal
£13.95
🍛Laksa🍛
Chicken Laksa
Currently sold out210 kcal
£13.95Tofu Laksa
Tofu in our steaming hot laksa broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.207 kcal
£13.95Angus Beef Laksa
Currently sold out208 kcal
£14.95Sizzling Prawns Laksa
Prawns in our steaming hot laksa broth with pak choi, fresh coriander, bean sprouts, lime, spring & crispy onions + sesame seeds.277 kcal
£14.95
🫐Acai🫐
Açaí quencher
Acai, blueberries, banana, mango, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola328 kcal
£6.95
🌿Matcha🌿
Strawberry Matcha
Strawberry, ceremonial matcha, oat milk, ice174 kcal
£5.50Blueberry Matcha
Blueberry, ceremonial matcha, oat milk, ice165 kcal
£5.50Mango Matcha
Mango, ceremonial matcha, oat milk, ice161 kcal
£5.50Banana Matcha
Banana, ceremonial matcha, oat milk, ice255 kcal
£5.50Pistachio Matcha
Pistachio, ceremonial matcha, oat milk, ice337 kcal
£5.95Pink Matcha
Raspberry, ceremonial matcha, oat milk, ice118 kcal
£5.50Matcha Ice Latte
Ceremonial matcha, oat milk, ice119 kcal
£5.00
🥂Drinks🥂
New! Pistachio Truffle Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Pistachio, chocolate, espresso516 kcal
£6.50Detox
Spinach, pineapple, mango, broccoli, banana & cucumber, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola302 kcal
£6.95Brain Power
Strawberry, raspberry, blackberry, coconut almond butter, pressed apple juice topped with desiccated coconut, strawberries, granola274 kcal
£6.95Coca Cola Zero 330 ml
0 kcal
£2.95Lemonaid Blood Orange
Organic blood orange drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.99 kcal
£2.95Lemonaid Passion Fruit
Organic passion fruit drink. Squeezed from real fruits without squeezing the growers. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.83 kcal
£2.95Coca Cola 330 ml
139 kcal
£2.95Huel Daily A-Z Vitamins Cherry & Raspberry 330ml
This is an energy drink that’s good for you. Huel Daily A-Z Vitamins is a refreshing energy drink that doubles as your daily multivitamin. Each can contains: - 26 vitamins & minerals - 100mg natural caffeine - 925mg electrolytes - Made with real fruit - Low sugar - 154 health benefits30 kcal
£3.45New! Rose Foam Latte
Chilled latte topped with frothy cold foam - light and velvety with every sip. Strawberry, espresso347 kcal
£6.50Fentimans Ginger Beer
Botanically brewed Ginger Beer 275ml Glass Bottle107 kcal
£2.95Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle101 kcal
£2.95ChariTea Black
Organic black tea with lemon. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans. Vegan friendly.56 kcal
£2.95ChariTea Green
Organic green tea with ginger & honey. Naturally sweetened with agave, contains no refined sugars. Beyond Fairtrade, every bottle sold also supports social projects in the growing regions. Comes in a glass bottle, because there is already too much plastic in our oceans.50 kcal
£2.95PerfectTed Healthy Energy Juicy Peach 250 ml
Sparkling drink with Peach fruit juice, matcha, green tea extract and natural flavours43 kcal
£3.45Red Bull Energy Drink Summer Edition
Red Bull Energy Drink's special formula contains ingredients of high quality: Caffeine, Taurine, B-Group Vitamins, Sugars, Water. One 250ml can of Red Bull Energy Drink contains 80 mg of caffeine, about the same amount as in a cup of home-brewed coffee. The amount of sugars in a can of Red Bull Energy Drink is comparable to the level of sugars in an equivalent amount of apple or orange juice – 11 g per 100 ml.113 kcal
£3.45Still Water
500ml Mineral water.£2.00Coca Cola Cherry 330 ml
149 kcal
£2.95Sparkling water
500ml sparkling water£2.00
🍨Mochi🍨
Pistachio Kataifi Mochi
Luscious pistachio and kataifi pastry mochi - inspired by the beloved Dubai chocolate filling.256 kcal
£4.45
Condiments
Grounded Kimchi Jar
Add a bold umami kick to meals with our naturally fermented, unpasteurised kimchi - gluten-free, additive-free and vegan.116 kcal
£7.95Jeju Sauce🌶️
Gochujang Vegan Mayonaise97 kcal
£1.00Avocado Sauce
Avocado/ Herbs/ Greek Yoghurt21 kcal
£1.00Spicy peanut sauce🌶️🌶️
Spicy Peanut Butter38 kcal
£1.00Yum Sauce
Spiced Vegan Mayonaise106 kcal
£1.00Chilli Sauce🌶️🌶️
Sriracha Chilli23 kcal
£1.00
