2025 Restaurant Awards Winner
Crowned best Independent restaurant in the regionGoing the extra mile
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Popular with other people
Seeds Caesar
£12.95Build Your Own Bowl
£12.95Satay Bowl
£13.05Chipotle Chicken
£12.80Seeds Caesar Burrito
£12.95Smash Bowl
£14.50O.G Açaí (Vegan)
£10.50Smash Burrito
£14.50Build Your Own Açaí
£10.95Nuts About You
£10.95
Bundles
Classic Oats + Joe
£13.00Power Wake-Up
Breakfast Burrito & The Reset Shake£18.25Matcha Morning
Pistachio & White Chocolate Overnight Oats with Iced Coconut Agave Matcha£15.30Morning Glow
The Halloumi Avocado Muffin & Latte£13.50
Bundles
The Everyday Hero
Currently sold out£15.85Crispy Heat
Currently sold out£18.75Midday Fix
Chipotle Chicken Bowl & Strawberry & Vanilla Raw Cake£18.75Pink Treats
Pink Power & Strawberry & Vanilla Raw Cake£13.45Recovery Fuel
Currently sold out£13.45
Breakfast
Build Your Own Oats
Oats, Dairy-Free Milk with choice of 3 Toppings£8.85VeganNuts About You
Organic Açai Berry, Crunchy Peanut Butter, Seed & Nut Crumble, Banana, Coconut & Chia Seeds£10.95VeganO.G Açaí (Vegan)
Organic Açai Berry, Topped with Banana, Strawberries, Granola & Chia Seeds£10.50PopularBuild Your Own Açaí
Organic Açaí and choice of 3 Toppings£10.95VeganBreakfast Burrito
Flour Tortilla; Scrambled Eggs, Avocado, Basil Tomatoes, Mixed Greens, Hot Sauce & Toasted Seeds with your choice of Bacon, Halloumi or Smoked Irish Beef.£9.50Pistachio + White Chocolate Oats
Oats, Pistachio Butter, Organic Matcha Dust, White Chocolate, Strawberries & Crushed Pistachios.£10.50VegetarianEgg Muffin
Egg, Avocado, Sun-Dried Tomatoes, Mixed Greens, Cheddar, Spring Onion with Tomato Relish.£8.85VegetarianThe Halloumi Avocado
Warm Sweet-Chilli Halloumi, Smashed Avocado, Spinach, Pickled Red Onion with Chipotle Dressing.£8.85VegetarianPeanut Butter Crumble Oats
Oats, Seed Nut Crumble, Strawberries, Banana, Crunchy Peanut Butter & Chia Seeds£8.85VeganBreakfast Bowl
Scrambled Eggs, Avocado, Basil Tomatoes, Mixed Greens, Hot Sauce & Toasted Seeds with your choice of Bacon, Halloumi or Smoked Irish Beef.£9.50Strawberries + White Chocolate Oats
Creamy Overnight Oats topped with our Strawberry + Basil Compote, Fresh Strawberries, Candied Nuts + Seeds and White Chocolate.£8.85VegetarianBuild Your Own Yoghurt
Soya Yoghurt with choice of 3 Toppings£8.85VeganPeaches + Cream
Soya Yoghurt with Agave-Caramelised Peaches, Fresh Raspberries, Coconut, Chia Seeds & our Seed Nut Crumble.£7.25Vegan
Bowls
Seeds Caesar
Highly rated· Roasted Chicken Breast, Smoked Bacon, Sun-Dried Tomatoes, Garlic Croutons, Baby Gem, Parmesan with Caesar Dressing & Sunflower Seeds.May contain bones.£12.95Build Your Own Bowl
Highly rated· Choose:1 Protein3 Ingredients1 Green1 DressingAdd a Topping£12.95Satay Bowl
Highly rated· Roasted Chicken, Brown Rice, Sweet Potato, Spinach, Shredded Carrots with Sweet Satay Sauce & Sesame Seeds.May contain bones.£13.05Smash Bowl
Smoked Irish Beef, Roasted Sweet Potato, Pickled Cucumber, Basil Tomatoes, Pickled Red Onion, Gem Lettuce, Chipotle Dressing topped with Crispy Shallots & Sesame Seeds.£14.50Chipotle Chicken
Sweet Chilli Chicken, Roasted Sweet Potato, Avocado, Roasted Corn, Spinach with Chipotle Yogurt & Crushed Tortilla Chips.May contain bones.£12.80Gyoza + Chilli Crunch
Currently sold out£14.50VeganMango + Lime Salmon
Blackened Salmon, Lemon Herb Beans, Spinach, Basil Tomatoes, Pickled Red Onion, Charred Sweetcorn, Mango Corriander Dressing, topped with Chilli Lime Pumpkin Seeds.May contain bones.£14.80Hot Honey Soy Chicken
Chilli Chicken, Wasabi Noodles, Chilli Green Beans, Pickled Cabbage & Carrot, Pickled Chillies, Mixed Greens, with Honey Soy Sauce and Crispy Onions.May contain bones.£14.50The Greek
Lemon Herb Beans, Kalamata Olives, Pickled Red Onion, Basil Tomatoes, Cucumber, Spinach and Kale, Feta Dressing and Balsamic Glaze topped with Crumbled Feta and Za’atar Crunch.£14.50Chicken + Chilli Crunch
Currently sold out£13.25Chilli Kale Caesar
Sweet Chilli Chicken, Smoked Bacon, Sun-Dried Tomatoes, Garlic Croutons, Curly Kale, Parmesan with Caesar Dressing & Sunflower Seeds.May contain bones.£13.25Curry Lime Crunch
Curried Oyster Mushrooms, Smoked Paprika Couscous, Charred Broccoli, Pickled Golden Raisins, Parsley, Kale, Preserved Lemon, Lime Curry Dressing, topped with Toasted Almonds.£14.50
Burritos
Seeds Caesar Burrito
Roasted Chicken, Smoked Bacon, Sun-Dried Tomatoes, Garlic Croutons, Baby Gem, Parmesan with Caesar Dressing & Sunflower Seeds.May contain bones.£12.95PopularSmash Burrito
Smoked Irish Beef, Roasted Sweet Potato, Pickled Cucumber, Basil Tomatoes, Pickled Red Onion, Gem Lettuce, Chipotle Dressing topped with Crispy Shallots & Sesame Seeds.£14.50Seeds Satay Burrito
Roasted Chicken, Brown Rice, Sweet Potato, Spinach, Shredded Carrots with Sweet Satay Sauce & Sesame Seeds.May contain bones.£12.95Build Your Own Burrito
Choose:1 Protein3 Ingredients1 Green1 DressingAdd a Crunch£12.95Chipotle Chicken Burrito
Sweet Chilli Chicken, Roasted Sweet Potato, Avocado, Roasted Corn, Spinach with Chipotle Yogurt & Crushed Tortilla Chips.May contain bones.£12.95Gyoza + Chilli Crunch Burrito
Currently sold out£14.50VeganHot Honey Soy Chicken Burrito
Chilli Chicken, Wasabi Noodles, Chilli Green Beans, Pickled Cabbage & Carrot, Pickled Chillies, Mixed Greens, with Honey Soy Sauce and Crispy Onions.May contain bones.£14.50Chilli Kale Caesar Burrito (Online Exclusive)
Sweet Chilli Chicken, Smoked Bacon, Sun-Dried Tomatoes, Garlic Croutons, Curly Kale, Parmesan with Caesar Dressing & Sunflower Seeds.May contain bones.£13.25The Greek Burrito
Lemon Herb Beans, Kalamata Olives, Pickled Red Onion, Basil Tomatoes, Cucumber, Spinach and Kale, Feta Dressing and Balsamic Glaze topped with Crumbled Feta and Za’atar Crunch.£14.50Curry Lime Crunch Burrito
Curried Oyster Mushrooms, Smoked Paprika Couscous, Charred Broccoli, Pickled Golden Raisins, Parsley, Kale, Preserved Lemon, Lime Curry Dressing, topped with Toasted Almonds.£14.50Mango + Lime Salmon Burrito
Blackened Salmon, Lemon Herb Beans, Spinach, Basil Tomatoes, Pickled Red Onion, Charred Sweetcorn, Mango Corriander Dressing, topped with Chilli Lime Pumpkin Seeds.May contain bones.£14.80
Seasonal Soup
Soup Combo
Soup of the day + Small Burrito£12.50Soup & Focaccia
£7.50
Treats
Chocolate Chip Cookie (V)
Currently sold out£2.75VeganStrawberry & Vanilla Raw Cake
Strawberries, Cashews, Almonds, Dates, Coconut Oil, Beetroot Fiber, Agave, Lemon & Vanilla.£4.50VeganRaw Snickers Ball
Peanut Butter, Oats, Cashew Nuts & Cocoa£2.75Salted Peanut Butter Date
Medjool Date, Peanut Butter, Dark Chocolate & Sea Salt.£2.75Caramel & Chocolate Raw Cake
Currently sold out£4.50VeganPistachio & Vanilla Raw Cake
Pistachios, Cashews, Dates, Almonds, Coconut Oil, Coconut Milk, Agave & Vanilla.£4.50VeganBanana Bread
£2.75Vanilla and Coconut Protein Ball
Plant Protein, Oats, Vanilla, Coconut & Agave£2.75
Smoothies
Strawberry Kiss (V)
Strawberries, Banana, Blueberries, Cranberry Juice, Chia Seeds£8.75VeganThe Reset
Cucumber, Kale, Ginger, Apple, Lime & Sea Salt.Sodium 329gMagnesium 71gPotassium 620gVitamin C 56g£8.95VeganPink Power
Strawberries, Banana, Plant Protein, Hydrolysed Collagen & Vitamin C & Vanilla Oat Milk.32G Protein.£8.95Nutty Gains
Banana, Peanut Butter, Dates, Plant Protein, Creatine Monohydrate, Cinnamon, Sea Salt & Almond Milk.5g Creatine37g Plant Protein£8.95VeganSports Shake (V)
Banana, Raw Coaco, Plant Protein & Vanilla Oat Milk30G Protein.£8.95Vegan
Coffee and Tea
Iced Latte
Espresso & Milk over Ice£4.20Latte
Espresso and Milk£4.20Iced Coconut Agave Matcha
Organic Ceremonial Matcha, Coconut Milk & Agave£4.95VeganIced Strawberry Basil Matcha
Organic Ceremonial Matcha layered over Oat Milk with our Strawberry + Basil Blend.£4.95VeganFlat White
Espresso and Milk£4.20Iced Matcha Latte
Organic Ceremonial Matcha Tea over Milk & Ice.£4.85Iced Chai Latte
Chai Tea Latte with steamed milk£4.85Americano
Espresso and water£4.20Matcha Latte
Organic Ceremonial Matcha Tea and Milk£4.85Cappuccino
Espresso and milk£4.20Hot Chocolate
Dark Chocolate Chips£4.20Chai Latte
Chai Tea Latte with steamed milk£4.85Mocha
Espresso, chocolate and milk£4.20Espresso
Espresso£3.40Breakfast Tea
Mr. Jones tea£3.40Green Tea
Mr. Jones tea£3.40Chamomile Tea
Mr. Jones tea£3.40Mint Tea
Mr. Jones tea£3.40
Cold Drinks
Living Things Raspberry & Pomegranate
33ml · £84.85/L£2.80Lemon San Pellegrino
33ml · £72.73/L£2.40Living Things Watermelon & Lime
33ml · £84.85/L£2.80Sparkling Water
50ml · £36.00/L£1.80Still Water
50ml · £36.00/L£1.80VIT-HIT Dragonfruit & Yuzu
50ml · £52.00/L£2.60VIT-HIT Apple & Elderflower
50ml · £52.00/L£2.60Orange San Pellegrino
33ml · £72.73/L£2.40
Kids
Kids Burrito
For kids 12 years and younger£9.25Kids Bowl
For kids 12 years and younger£9.25
