- We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://www.pret.co.uk/en-gb/allergen-guide
- Adults need around 2000 kcal a day
About Pret A Manger - Ashford
Freshly made food and 100% organic coffee delivered to your door. Order all your Pret favourites for delivery now.Free delivery
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Popular with other people
Latte
£4.05Pole & Line Caught Tuna Mayo & Cucumber Baguette
525 kcal
£5.75Salmon & Mango Salad Bowl
358 kcal
£8.40Mango and Lime
92 kcal
£4.10Smoked Salmon, Soft Cheese & Dill Baguette
501 kcal
£7.10Ginger Shot
55 kcal
£3.70Prets Cooler - Applejito
61 kcal
£4.20Flat White
£4.05Chef's Italian Chicken Salad
620 kcal
£8.30Pret Cooler Raspberry Lemonade
68 kcal
£4.20
Allergen Information
Allergen Guide
We prepare our fresh food and Barista-made drinks in our shops every day. We use many ingredients and shared equipment, and whilst we do our best to manage allergens we cannot guarantee that any of our food or Barista-made drinks are allergen-free or suitable for those with allergies due to the risk of cross-contact. Our vegan food is made to a vegan recipe but is not suitable for those with milk and egg allergies. Important Allergen and ingredient information can be found on our website http://1 kcal
£0.00
New Seasonal Favourites ❤
Pret's Fruit Scone & Butter
A freshly baked scone with juicy sultanas. Served with unsalted butter.381 kcal
£2.85Soup White Baguette & Butter
Our classic white baguette, perfect for dipping into one of our delicious soups.182 kcal
£1.70Soup Roll with Butter
Our Barley & Rye Roll with unsalted butter on the side. Perfect for dipping into one of our soups.278 kcal
£1.75Dark Chocolate with Sea Salt Bar
Rich & intense, made with 70% cocoa.172 kcal
£1.99Milk Chocolate Bar
Velvety & smooth, made with 45% cocoa.172 kcal
£1.99
Little Pret Stars
Kids' Cheese Triangles
Grated Cheddar cheese and soft cheese on our malted bread. Specially created for our Little Pret Stars.364 kcal
£3.10Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.279 kcal
£3.10
Breakfast & Bakery 🥐
Chocolate Croissant
Our chocolate croissant recipe was crafted by a team of genius patisserie chefs in France with little more than French flour, fine unsalted butter and the world’s finest cocoa. Perfectly flaky and baked to perfection in our bakers' ovens.350 kcal
£3.40Pret's Fruit Scone with jam and clotted cream
A freshly baked scone with juicy sultanas. Served with Rodda's clotted cream and strawberry jam.762 kcal
£4.80Almond Croissant
To make our Almond Croissant, we fold rich, almond paste into our flaky, light croissant pastry. Freshly baked in each Pret, they're the perfect balance of nutty and sweet.376 kcal
£3.40Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Mango & Banana Sunshine Bowl
Blended mango and banana with coconut milk and turmeric, topped with granola, pomegranate seeds and coconut chips.345 kcal
£4.90Five Berry Bowl (V)
Five berry compote, yogurt and our granola.347 kcal
£4.10Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Pain aux Raisins
Delicately flaky croissant dough, layered with fine unsalted butter, generously sprinkled with sultanas and baked to perfection in our bakers' ovens.394 kcal
£3.40Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10Bircher Muesli
We soak our delicious granola overnight with yogurt, honey and freshly grated apple. In the morning, it's ready to be topped with pistachios and mixed seeds.309 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00
Coffee & Hot Drinks
Latte
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 12oz drink. Now in a new spill resistant cup!£4.05Flat White
Pret’s signature organic espresso combined with silky steamed semi-skimmed milk and finished with a light layer of foam. Served as a 8oz drink. Now in a new spill resistant cup!£4.05Cappuccino
Pret’s signature organic espresso combined with silky steamed milk, finished with a dense layer of foam and a dusting of chocolate powder. Served as a 12oz drink All our Barista prepared drinks are also available decaffeinated. Both skimmed and semi-skimmed milks are available, as well as milk alternatives£4.05Mocha
Pret’s signature organic espresso combined with chocolate powder and silky steamed semi-skimmed milk and finished with a dusting of chocolate powder. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Hot Chocolate
We use a high quality chocolate powder, whipped and topped with organic steamed milk and chocolate dusting to create a deliciously creamy and rich hot chocolate. Served as a 12oz drink. Now in a new spill resistant cup!£4.15Americano
Pret’s signature organic espresso poured over hot filtered water. Served as a 12oz drink. Now in a new spill resistant cup!£3.60Green Tea
Packed with anti-oxidants, this fresh tasting green tea is complemented with the flavours of organic lemongrass, mango and pineapple to give you a fruity lift at any time of day. Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Filter Coffee
Pret’s signature organic filter coffee is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Medium roasted to create a smooth and balanced filter coffee. Served as a 12oz drink. Now in a new spill resistant cup!£0.99Espresso
Pret’s signature organic espresso is a hand-crafted blend of arabica coffees from Peru, Honduras, Ethiopia and Sumatra. Dark roasted to create and rich and indulgent espresso. Served as a 4oz drink£3.00Macchiato
Pret’s signature organic espresso finished with a dash of silky steamed milk. Served as a 4oz drink£3.10Matcha Latte
Matcha green tea blended with steamed coconut milk alternative and served in a 12oz cup. Now in a new spill resistant cup!158 kcal
£4.25Breakfast Tea
The finest grade, black tea leaves from the Uva region of Ceylon make all the difference to this rich, refreshing and reviving full-bodied classic tea. The classic tea we all grew up with and organic to boot. Served as a 12oz drink. Now in a new spill resistant cup!£3.30Peppermint Tea
This tea is a classic peppermint with a hint of spearmint and completely caffeine free! Served as a 12oz drink. Now in a new spill resistant cup!1 kcal
£3.30Chai Latte
Chai essence with warming ground cinnamon, ginger, cloves and black pepper, served with steamed organic milk. Served as a 12oz drink. Now in a new spill resistant cup!£4.25Earl Grey Tea
The connoisseur’s favourite; this organic Ceylon black-leaf tea is infused with delicate organic Bergamot flavour giving a light aromatic brew to refresh you at any time of day.£3.30
Sandwiches, Baguettes, Wraps & Salads 🥪
Salmon & Mango Salad Bowl
Our lightly roasted salmon served on a bed of salad leaves and crunchy carrot & mooli slaw, with fresh mango, sliced avocado, edamame soya beans, fresh coriander, and pickled onions. Finished with a pot of zingy green358 kcal
£8.40Pole & Line Caught Tuna Mayo & Cucumber Baguette
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice. Simply served with sliced cucumber on a white baguette.525 kcal
£5.75Smoked Salmon, Soft Cheese & Dill Baguette
Scottish smoked salmon with creamy soft cheese, fresh dill, lemon juice and seasoning on a stone baked baguette.501 kcal
£7.10PopularChef's Italian Chicken Salad
A classic combination of Caesar-dressed British chicken with our roasted red peppers, baby plum tomatoes, cucumber, Kalamata olives, finished with roasted pistachios and a pot of Pret's French dressing. (Bones may remain)620 kcal
£8.30Humous & Falafel Mezze Salad (Vg) (V)
Sweet potato falafel and a dollop of humous, served with brown rice and red quinoa mixed with fresh mint & parsley. Paired with pickled cabbage & carrot and sliced cucumber and fresh pomegranate.720 kcal
£8.30Wiltshire-Cured Ham & Greve Baguette
A crunchy white baguette filled with Wiltshire-cured ham, slices of Swedish Greve cheese on a layer of mustard mayo. Finished with our mixed salad leaves615 kcal
£6.25Petite Green Goddess Salad
Crushed herby chickpeas with freshly sliced avocado, brown rice & red quinoa, edamame soya beans and creamy feta. Finished with fresh mint, parsley, a slice of lemon and a pot of our zingy green dressing.356 kcal
£6.60PopularFree-Range Egg Mayo
A classic combination of free-range egg mayo and freshly cut mustard cress.347 kcal
£3.70Avo, Olive & Toms Baguette
Sliced avocado with Kalamata olive tapenade, roasted tomatoes and peppery rocket. Finished with whole-leaf basil and a sprinkling of roasted pine nuts.511 kcal
£6.25New Yorker Rye Roll
Salt beef on a layer of mustard mayo and gherkins. Topped with pickled cabbage & carrot, rocket and a sprinkle of crispy onions. All served in a barley & rye roll.401 kcal
£5.99PopularTuna Nicoise Salad
A classic salad of pole & line caught tuna, a free-range boiled egg, Kalamata olives and red onion. Finished with tomatoes, sliced cucumber and a pot of Pret's French dressing.455 kcal
£7.10Egg & Spinach Protein Pot
Free-range boiled eggs and a handful of fresh baby spinach leaves.104 kcal
£3.10Tuna & Cucumber Sandwich
Pole & line caught tuna mayo with spring onions, chopped capers and a squeeze of lemon juice, paired with sliced cucumber.385 kcal
£3.70Classic Super Club
A combination of British chicken, beech smoked bacon, sliced tomatoes, mixed salad leaves, free-range mayo and seasoning. A true Pret classic. (Bones may remain)511 kcal
£6.25Kids' Cheese Triangles
Grated Cheddar cheese and soft cheese on our malted bread. Specially created for our Little Pret Stars.364 kcal
£3.10Kids' Ham Triangles
Wiltshire cured ham and butter on our malted bread. Specially created for our Little Pret Stars.279 kcal
£3.10Soup White Baguette & Butter
Our classic white baguette, perfect for dipping into one of our delicious soups.182 kcal
£1.70
Pret's Hot 🍴
Souper Tomato Soup
Chopped, super-ripe plum tomatoes simmered with crushed tomatoes, diced tomatoes, onion, carrots and rich tomato puree. Finished with olive oil and oregano.207 kcal
£5.60Swedish Meatball Hot Wrap
A classic Pret recipe of pork meatballs combined with chipotle ketchup, red onions, red pepper tapenade and melting Greve cheese.661 kcal
£6.99Chicken Laksa Soup
Inspired by the Malaysian classic, this is a creamy coconut soup, packed with British chicken, rice noodles, red pepper and sliced red chilli. (Bones may remain)291 kcal
£5.60PopularKale & Cauli Macaroni Cheese
Tubetti rigati pasta with a mature Cheddar béchamel sauce with freshly prepared kale and cauliflower florets. Finished with Italian matured cheese.549 kcal
£8.25Classic Cheese Toastie
Mature Cheddar cheese, mozzarella & Italian matured cheese with spring onions and a dollop of our tangy English mustard mayo in our seeded bloomer bread. Ready to be toasted645 kcal
£6.25Italian Style Chicken & Basil Hot Wrap
British chicken with roasted tomatoes, red tapenade, red peppers and fresh basil wrapped up in our kibbled rye wrap and finished with melting Greve and Italian hard cheese.557 kcal
£6.99Tuna Melt Toastie
Generous chunks of pole & line caught tuna with Swedish Greve cheese, red onion and a dab of free-range mayo in between two slices of our 7-seeded bloomer bread.552 kcal
£6.25Ham, Cheese & Mustard Toastie
Wiltshire-cured ham and mature Cheddar cheese with a dollop of our tangy English mustard mayo.634 kcal
£6.25Popular
Shakers, Coolers & Iced drinks 🥤
Prets Cooler - Applejito
A unique combination of crisp apple, refreshing mint, and zesty lime fruit concentrates61 kcal
£4.20Pret Cooler Raspberry Lemonade
A refreshing combination of ripe raspberries and zingy Sicilian lemon.68 kcal
£4.20Iced Chai Latte
Pret's organic Chai Latte served over ice.£4.25Iced Latte
Pret's organic latte served over ice. Please choose semi-skimmed milk or oat milk.£4.05Pret Coolers - Feelin' Peachy
A flavourful combination of juicy pineapple, tangy passionfruit, and sweet peach73 kcal
£4.20Iced Matcha Latte
Pret's organic Macha served over ice.£4.25Pret Cooler Mango Sunrise
A sunny combination of sweet mango and zesty blood orange.54 kcal
£4.20Iced Chocolate
Pret's organic Chocolate served over ice.£4.15Iced Americano
Our traditional, organic Americano served over ice.£3.60Iced Mocha
Pret's organic Mocha served over ice.£4.15
Sweet Pots & Fruit🍉
Mango and Lime
Chunks of mango with a squeeze of lime92 kcal
£4.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Fruit Salad
A classic selection of pineapple, orange melon, apple, mango and red grapes.103 kcal
£4.10Melon & Blueberry
Chunks of melon topped with blueberries.38 kcal
£4.10Bananas
Our bananas are Rainforest Alliance Certified from Costa Rica.62 kcal
£1.00Superfruit Salad
A refreshing selection of mango, kiwi, pomegranate and blueberries.88 kcal
£4.10Apple
We chop and change the variety of our apples depending on the season.85 kcal
£1.00Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10
Treats & Snacks 🍪
Dark Chocolate & Almond Butter Cookie (Vg) (V)
"A rich dark chocolate cookie, studded with melting chocolate chunks and crunchy almond pieces, enriched with almond butter and sprinkled with a little sea salt. This is one of our most popular treats. The cookie is made to a vegan recipe but there’s a chance that our cookie dough may have come into contact with dairy at the bakery where it’s produced. These cookies are still suitable for vegans but may contain traces of dairy."377 kcal
£3.60Double Berry Muffin
A delicious blueberry muffin with a blueberry compote middle. It's quite incredible how many blueberries we've packed into this muffin - it really has to be seen to be believed!441 kcal
£3.40Sea Salt & Cider Vinegar Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt and cider vinegar.200 kcal
£2.10Rock Salt Popcorn
Passionately popped, naturally light.150 kcal
£2.10Chocolate Mousse
Delicious layers of milk and plain chocolate mousse topped with a rich dark chocolate silky ganache.306 kcal
£4.10Chocolate Brownie Bar
Our fabulous brownies are an indulgence for chocolate lovers everywhere. We don’t like over-baked brownies, we like them just right; dark and moist.291 kcal
£3.50Dark Chocolate Salted Almonds
Roasted almonds dipped in a rich, dark chocolate, a sprinkle of sea salt and a dusting of cocoa.217 kcal
£3.10Mature Cheddar & Red Onion Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with mature Cheddar and red onion.210 kcal
£2.10Pret's Gingerbread Biscuit
Pret's gingerbread biscuit with an icing smile and jelly buttons.197 kcal
£2.50Love Bar
An amazing combination of almonds, pistachios and vanilla pumpkin seeds embedded in caramel on a flapjack base - crunchy and delicious.325 kcal
£3.50Banana Cake
Soft, golden banana sponge with cream cheese icing.225 kcal
£3.50Carrot Cake
Our delicious carrot cake made with walnuts, coconut and mixed spices. Topped with a cream cheese icing.242 kcal
£3.50Pret's Caramel Shortbread
Sticky salted caramel on a crumbly shortcake base topped with chocolate, toffee pieces and a white chocolate drizzle269 kcal
£2.99Fruit, Oat & Spelt Cookie
Made with a mix of fruits and seeds, this cookie has a wonderful flavour with an undertone of orange. Baked fresh in store, it's crisp on the outside and chewy in the middle.347 kcal
£3.60Choc Bar
This is an old fashioned 'fridge cake' like the ones you used to make when you were little; crushed digestive biscuits, sultanas and golden syrup.348 kcal
£3.50Popcorn bar
Gluten-free and under 180 calories. A sweet treat without the guilt.171 kcal
£3.50Pret Bar
This bar is crammed full of good stuff; there are six different fruits, three kinds of seeds and lots of oats (and a bit of golden syrup and honey to keep things sweet!).279 kcal
£3.50Sea Salt Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with sea salt.210 kcal
£2.10Smoked Chipotle Crisps
Hand cooked potato crisps (with the skin on for extra flavour) seasoned with a smoked chipotle chilli seasoning.210 kcal
£2.10Nuts, Fruit & Chocolate
A little bag of tasty treats.177 kcal
£3.10Sweet & Salt Popcorn
Passionately popped, naturally light.165 kcal
£2.10Peach & Almond Bakewell
A crumbly pastry base with a layer of apricot jam, topped with frangipane, baked peaches and flaked almonds.276 kcal
£3.70Gluten Free Lemon Cake
Our delicious gluten-free lemon cake made with polenta flour and almonds. Topped with a zingy lemon icing.285 kcal
£3.50Lemon Cheesecake
Lemon curd topped with an unbelievably creamy cheesecake mix. Wait, there’s more. A crunchy ginger biscuit crumble is sprinkled on top followed by more cheesecake mix. A layer of sour cream is added and finally a swirl of lemon curd. Pure indulgence!321 kcal
£4.10Dark Chocolate Corn Cakes
Puffed corn cakes topped with dark chocolate.239 kcal
£2.90Smoky & Sweet Crunch Mix
Ancho chilli flavoured and salted roasted pulses, corn, edamame soya beans and caramelised cashew nuts.200 kcal
£2.75Cranberries in Coats
Cranberries with yoghurt coating.234 kcal
£3.10Pret A Mango
A little bag of chopped, dried mango.119 kcal
£3.10
Cold Drinks 🥤
Ginger Shot
Squeezed from fresh ginger root and whole fresh apples, this little bottle is a zingy shot with a fiery kick.55 kcal
£3.70Mango Smoothie
A colourful smoothie made with squished mangoes, bananas and passion fruit.143 kcal
£4.30Hot Shot
Add a kick to your day with a with a burst of orange, spiced with turmeric, ginger and cayenne.47 kcal
£3.70Orange Juice
Made with 100% freshly squeezed oranges.105 kcal
£3.60Easy Greens Juice
A refreshing blend of coconut water, apple, cucumber, spinach, pineapple, kale, lime and mint. Crammed full of delicious veggies, tasty fruits and absolutely no added sugar.70 kcal
£5.80Green Tea & Peach Pret Still
A delicate and refreshing combination of green tea and peach. Best when chilled (as indeed we all are).110 kcal
£3.60Cranberry, Raspberry & Pomegranate Pret Still
A deliciously fruity juicy water with cranberry, pomegranate & raspberry juice. Best when chilled (as indeed we all are).120 kcal
£3.60Pure Pret Sparkling Ginger Beer
Sparkling water mixed with ginger extracts to provide a satisfying kick!129 kcal
£3.10Raspberry, Dragonfruit & Yuzu Juice
A vibrant and refreshing blend of raspberry, dragonfruit and apple, with a hint of zesty yuzu.101 kcal
£4.30Coke Bottle Zero
Coke Bottle Zero2 kcal
£3.00Lime & Raspberry Seltzer
Zingy Lime & Raspberry flavoured Sparkling Water3 kcal
£3.10Coke Regular Can
Coke Regular Can139 kcal
£2.40Coke Diet Can
Coke Regular Can1 kcal
£2.30Apple Juice
Crammed full of squished, crushed apples.120 kcal
£3.60Ginger Kombucha
Lightly sparkling fermented green tea drink with ginger and turmeric.43 kcal
£3.80Cucumber & Mint Seltzer
A cooling Cucumber & Mint flavoured Sparkling Water1 kcal
£3.10Still Water 750ml
Best when chilled (as indeed we all are)£2.99Coke Zero Can
Coke Zero Can1 kcal
£2.30Lemon & Ginger Pret Still
Refreshingly zingy lemon & fiery ginger perfectly blended with water & a touch of apple. Best when chilled (as indeed we all are).100 kcal
£3.60Mango & Passion Fruit Pret Still
A zingy, refreshingly tropical juicy water, with mango, passion fruit & a squeeze of lime juice. Best when chilled (as indeed we all are).120 kcal
£3.60Pure Pret Sparkling Apple Fizz
Sparkling water mixed with apple juice (and a little grape juice for sweetness).112 kcal
£3.10Pure Pret Sparkling Grape & Elderflower
Sparkling water with grape juice and elderflower and a dash of lemon juice and apple.109 kcal
£3.10Pure Pret Rhubarb Lemonade
A fresh and zingy sparkling rhubarb lemonade.118 kcal
£3.10Coke Bottle Regular
Coke Bottle Reg210 kcal
£3.10Coke Bottle Diet
Coke Bottle Diet2 kcal
£3.00Still Water 500ml
Best when chilled (as indeed we all are)£2.20Sparkling Water 500ml
Best when chilled (as indeed we all are)£2.20