- Adults need around 2000 kcal a day
Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
About itsu [sushi, noodles & rice'bowls] - Aberdeen
FOR FULL DETAILS ON ITSU ALLERGENS, PLEASE VISIT itsu.com/menu. There is a risk of cross contamination at supplier level as our supplier handles other products in the same factory containing allergens. Please see details on our website for all allergens of individual products which are at risk of cross contamination.
Popular with other people
chicken & spring onion gyoza
251 kcal
£7.95salmon & avo dragon rolls
448 kcal
£7.50avo baby rolls
346 kcal
£6.30chocolate ganache mochi
230 kcal
£3.75California rolls
315 kcal
£7.00edamame
132 kcal
£3.95chicken teriyaki bao'buns
255 kcal
£7.95mango cheesecake mochi
208 kcal
£3.75miso detox noodle soup
185 kcal
£5.25raspberry & white chocolate cheesecake mochi
208 kcal
£3.75
favourites ⭐
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.95Popularveggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi584 kcal
£12.75Vegan
signature sharing platters
big veggie platter
veggie maki, baby avo rolls, crispy shallots, edamame beans, spicy & teriyaki sauces, pickled ginger & 2 nagano valley miso soups1268 kcal
£29.95Vegan
sushi & salad
salmon & avo dragon rolls
omega-3 rich sashimi grade Atlantic salmon & avocado maki, crispy shallots, spicy & teriyaki sauces448 kcal
£7.50Popularprawn dynamite
large prawn sushi with kewpie & chives, spicy ssamjang sauce, sesame seeds241 kcal
£7.65omega-3 salmon poke
sashimi grade Atlantic salmon tartare, pickled carrots, vitamin packed greens & ginger on sushi rice with ginger, sesame seeds, teriyaki & soy sauce [optional sesame dressing 70 kcals]584 kcal
£9.89salmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals]414 kcal
£8.75veggie sushi collection
veggie maki, baby avo rolls, carrot salad, fresh nutrient packed avocado, pickled ginger, crispy shallots, spicy & teriyaki sauces, soy sauce, wasabi584 kcal
£12.75Veganchicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals]477 kcal
£9.00veggie zen
veggie maki, baby avo rolls, magnesium packed wakame, protein packed muki beans, beechwood smoked organic tofu topped with ssamjang chilli sauce, sesame seeds [optional sesame dressing 70kcal]279 kcal
£6.50Vegan
rolls, nigiri & sashimi
California rolls
high protein California rolls with avocado & pickled ginger, soy sauce, wasabi315 kcal
£7.00avo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£6.30Vegansalmon sashimi
omega-3 rich sashimi grade Atlantic salmon on magnesium packed wakame, protein packed muki beans, pickled ginger, wasabi & soy sauce205 kcal
£8.50
large sushi & miso bundles
veggie sushi collection set
a Nagano Valley miso soup with tofu & wakame (worth £3.25) 15 pcs of sushi; veggie maki with lightly pickled carrots, green beans, baby avocado rolls, ginger, crispy shallots & fresh avocado on a carrot salad.616 kcal
£12.25
medium sushi & miso bundles
salmon teriyaki on a bed set
omega-3 rich poached salmon & protein packed muki beans on seasoned sushi rice [cooked freshly here in itsu] with teriyaki sauce.479 kcal
£10.75chicken teriyaki on a bed set
lean grilled British chicken with nutrient rich vegetable salad, sushi rice [cooked freshly here in itsu] and teriyaki sauce.509 kcal
£10.75
[hot] rice'box salads
chargrilled chicken rice'box salad
lean, chargrilled [British] chicken, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]506 kcal
£9.75Gluten freeking prawn rice’box salad
king prawns in ssamjang chilli sauce, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]407 kcal
£9.75veggie'balls rice'box salad
Asian-style itsu veggie'balls, wholegrain brown rice, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, lime [optional sesame dressing 137 kcals]556 kcal
£9.75Vegan
steamed gyoza & bao
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.95Popularchicken teriyaki bao'buns
fluffy steamed buns filled with chicken, teriyaki sauce & vegetables255 kcal
£7.95vegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25Vegan
soups & sides
miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu32 kcal
£3.45Veganedamame
edamame with sea salt132 kcal
£3.95Veganmiso detox noodle soup
3 steamed veg gyoza, crystal noodles, Nagano Valley miso soup, magnesium packed wakame, tofu185 kcal
£5.25Popularparadise'rice
wholegrain brown rice, vitamin packed greens & ginger225 kcal
£3.95Veganspicy miso soup
Nagano Valley miso soup, magnesium packed wakame, tofu, ssamjang chilli sauce72 kcal
£3.65Vegan
extra sauce
large red soy bottle
9 kcal
£0.20Veganwasabi sachet
1 kcal
£0.10Veganpickled ginger sachet (gf)(df)(ve)
1 kcal
£0.10Veganteriyaki sauce sachet (df) (v) (ve)
16 kcal
£0.10Vegan
desserts & snacks
chocolate ganache mochi
chocolate ganache wrapped in a sweet rice dough230 kcal
£3.75Vegetarianmango cheesecake mochi
mango cheesecake wrapped in a sweet rice dough208 kcal
£3.75Vegetarianraspberry & white chocolate cheesecake mochi
raspberry & white chocolate cheesecake wrapped in a sweet rice dough208 kcal
£3.75Vegetariancrispy seaweed thins sea salt
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans24 kcal
£1.79Veganpeking duck prawn crackers
the original, quality prawn cracker: beautifully seasoned with aromatic Chinese spices96 kcal
£1.79chilli prawn crackers
the original, quality prawn cracker: beautifully seasoned with subtle sweet chilli97 kcal
£1.79Gluten freeangelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre261 kcal
£2.79Vegetarianmilk chocolate rice cakes [2 pack]
rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of milk chocolate.166 kcal
£1.99Vegetariancrispy seaweed thins sweet soy
seaweed thins are a butterfly light snack: high in vitamin B12 and iodine, suitable for vegans22 kcal
£1.79Veganchocolate edamame
roasted edamame beans coated in top quality chocolate, a great source of fibre & protein167 kcal
£2.29hot mango Shot
ginger, turmeric roots, acerola cherry powder, cayenne pepper, zinc and vitamin D3 from seaweed29 kcal
£2.99Vegansushi style nori’crunch
crispy rice cracker wrapped in rich seaweed coating80 kcal
£2.29Veganwasabi pea crunch
delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9143 kcal
£2.25Veganabout half a mango
sweet and chewy dried mango pieces. a great source of fibre109 kcal
£2.79Vegandark chocolate rice cakes [2 pack]
rice cakes made with a balance of wholegrain and white rice for a crisp crunch, generously coated in a layer of dark chocolate170 kcal
£1.99Veganbean good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein144 kcal
£2.25Vegansweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein236 kcal
£2.79Veganwell-being snacking seeds
health[ier] mix of crunchy seeds coated in tamari. a great source of fibre242 kcal
£2.79Veganprotein'plenty tamari almonds
baked almonds coated in soy flavour seasoning. a great source of fibre and protein247 kcal
£2.79Vegan
drinks
diet coke
carbonated soft drink1 kcal
£2.50Gluten freecoca cola
carbonated soft drink139 kcal
£2.50Gluten freelemon & ginger kombucha
delicious, bubbly, traditional fermented beverage66 kcal
£3.65Veganpassionfruit kombucha
delicious, bubbly, traditional fermented beverage56 kcal
£3.65Veganpeach lychee zen'water
zero calorie, zero sugar, naturally flavoured sparkling water3 kcal
£2.49Veganginger shot
raw, fresh-pressed ginger, apple, lemon & acerola cherry powder28 kcal
£3.25Veganlemon yuzu zen'water
zero calorie, zero sugar, naturally flavoured sparkling water10 kcal
£2.49Vegancoca-cola zero sugar
carbonated soft drink1 kcal
£2.50Gluten freeitsu sparkling water
pure water, naturally zero calorie0 kcal
£2.00Veganitsu water
pure water, naturally zero calorie0 kcal
£2.00Vegancucumber mint zen'water
zero calorie, zero sugar, naturally flavoured sparkling water13 kcal
£2.49Vegan
kids menu
chicken & spring onion gyoza
steamed Asian gyoza chicken & spring onion dumplings with dipping sauce251 kcal
£7.95Popularavo baby rolls
nutrient rich avocado rolled in vitamin b packed nori, wasabi & soy sauce346 kcal
£6.30Veganvegetable fusion gyoza
steamed Asian gyoza vegetable dumplings with dipping sauce240 kcal
£7.25Veganmiso soup
Nagano Valley miso soup, magnesium packed wakame, tofu32 kcal
£3.45Vegansalmon teriyaki on a bed
omega-3 rich poached salmon, seasoned sushi rice, protein packed muki beans [optional teriyaki dressing 37.5 kcals]414 kcal
£8.75chicken teriyaki on a bed
lean, chargrilled [British] chicken, seasoned sushi rice, vitamin packed greens & ginger on sushi rice with sesame seeds [optional teriyaki dressing 37.5 kcals]477 kcal
£9.00paradise'rice
wholegrain brown rice, vitamin packed greens & ginger225 kcal
£3.95Vegan
