About The Health Spice - Upper Stratton
At The Health Spice we do not do Fast Food we do Fresh Food. All our food is cooked fresh from the moment we start your order so our food does take a little longer than a Fast Food Takeout.
Breakfast
All our foods contain traces of nuts ,dairy, gluten,egg or fish. Please ask when ordering regarding any allergies.
Grilled Pork Sausage Bap
£3.50Grilled Chicken Sausage Bap
£3.50Pork Or Turkey Bacon Grilled In A Roll
£3.00The Pork Bacon Roll
Pork Or Turkey bacon grilled in a rol.£3.00The Turkey Bacon Roll
Pork Or Turkey bacon grilled in a rol.£3.00Meat Free Sausage In Roll Bap
£3.00Cheatlicious Breakie
All grilled 2 pork sausages, 2 slices bacon, 2 hash browns, 2 eggs, beans, mushrooms, 1 slice of lightly grilled bread.£7.00Mushroom and Tomato Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p£3.50Ham and Cheese Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p£3.50Cheese and Tomato Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p£3.50Chicken and Mushroom Omelette
Made from three eggs. Add chilli or any additional toppings for extra 30p£3.50
Rolls and Sandwiches
Chicken, Cheese and Salad Roll
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato.£3.50Chicken, Cheese and Salad Roll
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato.£3.50Protein Boost Roll
Sliced turkey breast, sliced chicken breast, boiled egg all freshly made with black pepper.£3.50Protein Boost Sandwich
Sliced turkey breast, sliced chicken breast, boiled egg all freshly made with black pepper.£3.50Tuna Roll
Tuna, light mayo, all freshly made with black pepper. Add onion, no extra cost£3.50Tuna Sandwich
Tuna, light mayo, all freshly made with black pepper. Add onion, no extra cost£3.50Warm BLT Roll
Pork or turkey bacon, lettuce and tomato.£3.50Ham, Cheese and Salad Roll
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato£3.50Warm Blt Sandwich
Pork or turkey bacon, lettuce and tomato.£3.50Ham, Cheese and Salad Sandwich
30% low fat cheese, fresh salad with black pepper (salad includes lettuce, onion, cucumber and tomato£3.50
Jacket Potato
Jacket Potato Meal
Includes drink with a side of either: beans and 30% low fat cheese. chicken and sweetcorn with low fat mayo, tuna with low fat mayo add onions, no extra charge.£4.00
Specials
Fajita Chicken
Fajita flavoured chicken with basmati rice accompanied with mint and yogurt sauce. Add a wrap, or side of chips for 1 extra£6.50Grilled American Beef Burger
Beef burger includes slice of cheese, lettuce and tomato with chips or sweet potato fries£6.00
Vegan / Vegetarian
Vegan Burger
Veggie breaded burger in a bun with lettuce and tomatoes, includes chips or sweet potato fries. Add more salad or jalepenos at 30p each .£5.50Hot Vegetarian Pasta Box
Pasta with sweetcorn, kidney beans, bell peppers, mushrooms and onions in fresh homemade tomato and garlic spicy sauce .£6.00
Kids Menu
Kids Chicken Dippers
Kids breaded chicken dippers with chips.£3.99Kids Chicken Burger
Breaded Chicken Burger in a seeded bun and chips.£3.99
Chapati Wraps
All made with our signature mint and yogurtchutney, accompanied by mixed salad. (Mixed salad includes: lettuce, tomatoes, onion, cucumber, sweetcorn, bell peppers)
Sweet Chilli Chicken Wrap
Hot chapati wrap filled with chicken breast marinated in sweet chilli marinade with onions.£6.00Spicy Chicken Wrap
Hot chapati wrap filled with spicy chicken.£6.00Spicy Paneer Wrap
Hot chapati wrap filled with paneer (indian cheese) marinated in spices and onions.£6.00Spicy Vegetables Wrap
Hot chapati filled with spicy vegetables.(Vegetables include spicy bell peppers, potatoes and spinach)£6.00Spicy Scrambled Egg Wrap
Hot chapati filled with spicy scrambled egg.£6.00Spicy Turkey Mince Meat Wrap
Hot chapati filled with spicy turkey mince meat.£6.00Spicy Chinese curry flavour chicken wrap
Hot Chapati wrap filled with Chinese curry flavoured chicken cooked in onions, (not with curry sauce) served with mixed salad and mint and yogurt chutney put together in a wrap then grilled.£6.00
Meal Box
Meal 1
1 x Protein, 1 x Side & 2 x Veg protein seasoned chicken breast -seasoned cooked tuna flakes-2 x boiled eggs. Seasoned cooked minced quorn seasoned turkey minced meat sides fusilli pasta couscous, sweet potato fries, rice vegetables mixed vegetables (carrots, sweetcorn, green beans ,peas)- kidney beans spinach-broccoli.£6.50
Salad Bowl
Seasoned Chicken Breast Salad Bowl
£4.50Ham Salad Bowl
£4.50Seasoned Cooked Tuna Flakes Salad Bowl
Cooked Tuna£4.502x Boiled Eggs Salad Bowl
£4.50
Sides
Sweet Potato Fries
£2.50Chips
£2.504pcs Mozzarella Cheese Sticks
£2.004pcs Mini Vegetable Samosa
£2.004pcs Mini Vegetable Spring Rolls
£2.00
Desserts, Drinks & snacks
Tea
£1.00Coffee
£1.00Kale Kick Smoothie
Mango, Spinach, Kale with Orange£3.50Strawberry Split Smoothie
Strawberry, Banana with Orange.£3.50Berry Go Round Smoothie
Strawberry, Banana with Orange.£3.50Diet Lemonade Can
£0.80Diet Orange Fanta Can
£0.80Diet Coke Can
£1.00500ml Water Bottle
£1.00Twix Xtra 75g
£2.00Plain Original Flap Jack
£2.00Mars Duo 78g
£2.00White Chocolate Coated flavoured Flap Jack
£2.00Large Pack Baked Wosits Sizzling Steak Flavour 130g
£2.50Large Pack Baked Wosits Flaming Hot Flavour 130g
£2.50Yorkie Original Duo 72g
£2.00