Grounded Kitchen - West Bridgford
Korean·Healthy·Asian
4.4 Very good(500+)·Closes at 21:30·£2.50 delivery·£9.00 minimum
IMPORTANT ALLERGEN NOTICE We are not accepting orders for allergens due to the high risk of cross contamination. All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Mollusc; Crustaceans; Fish; Sulphur Dioxide
Adults need around 2000 kcal a day
8 Meal Deals from £7.45
Good value everyday
Nourish Me
Get any regular bowl and a quencher for £18.95£18.95Nourish for 2
Get two regular bowls and two quenchers for £37.45£37.45Super Bao
Get any Bao, side of Edamame Pods & any superfood latte for £15.85£15.85Bottle & Bao Duo
Get any bao and a drink for £7.45£7.45Bundle of 4 Baos
Choose from either the Chicken or Tempeh Bao, or add £1 for Beef or Salmon. Perfect for sharing platters, business lunches and family nights out, or in. *Flavours can be selected in sets of 2.£16.00Bundle of 8 Baos
Choose from either the Chicken or Tempeh Bao, or add £1 for Beef or Salmon. Perfect for sharing platters, business lunches and family nights out, or in. *Flavours can be selected in sets of 2.£29.00Bundle of 12 Baos
Choose from either the Chicken or Tempeh Bao, or add £1 for Beef or Salmon. Perfect for sharing platters, business lunches and family nights out, or in. *Flavours can be selected in sets of 2.£40.00Nourish the Family
Choose any 2 reg bowls, 2 Ssambap, 2 Baos + 4 bottled drinks for £63.95£63.95
Nourish Bowls
Korean Inspired Nourish Bowls
Shichimi Edamame & Sweet Potato
Currently sold out£12.95Shichimi Spicy Peanut Tofu
Base: rice, spinach, carrots, beetroot, peppers, cherry tomatoes, avocado, mushrooms, edamame, sweet potato, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado, Spicy Peanut 41.5 Protein, 37.6 Fat, 77.9 Carbs, 830.7 Kcal£13.95Bulgogi Chicken
Base: rice, spinach, carrots, beetroot, peppers, avocado, chicken breast, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado. 43.9 Protein, 18.3 Fat, 62.8 Carbs, 601.5 Kcal£12.95· PopularBulgogi Angus Beef
Base: rice, spinach, carrots, beetroot, peppers, avocado, Angus Beef, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado 37.2 Protein, 23.1 Fat, 60.4 Carbs, 613.7 Kcal£13.95· PopularBulgogi King Prawns
Base: rice, spinach, carrots, beetroot, peppers, avocado, King Prawns, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado 24 Protein, 17.6 Fat, 64.7 Carbs, 517.4 Kcal£12.95Bulgogi Sweet Potato and Aubergine
Base: rice, spinach, carrots, beetroot, peppers, avocado, sweet potato, aubergine, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Yum, Avocado 11.1 Protein, 21.6 Fat, 75.5 Carbs, 548 Kcal£12.95Gochujang Chicken
Base: rice, spinach, carrots, beetroot, peppers, avocado, chicken breast, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut. 47.6 Protein, 21 Fat, 74.2 Carbs, 698.3 Kcal£12.95· PopularGochujang Angus Beef
Base: rice, spinach, carrots, beetroot, peppers, avocado, Angus Beef, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut 39.9 Protein, 21.7 Fat, 76.3 Carbs, 663.3 Kcal£13.95Gochujang Sizzling King Prawns
Base: rice, spinach, carrots, beetroot, peppers, avocado, King prawns, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut 26.6 Protein, 19.1 Fat, 70.3 Carbs, 572.3 Kcal£12.95Gochujang Spicy Mushrooms
Base: rice, spinach, carrots, beetroot, peppers, avocado, marinated mushrooms, Korean kimchi, fresh chilli, lime, coriander and spring onions. Sauces: Chilli, Jeju, Avocado, Spicy Peanut. 14 Protein, 20.4 Fat, 75.2 Carbs, 558.5 Kcal£11.95Buldak Fire Chicken
Base: rice, spinach, Korean kimchi, sweet potato, carrots, beetroot, peppers, avocado, chicken breast, melted gouda cheese, fresh chilli, lime, coriander and spring onions. Sauces: Buldak Fire Sauce, Avocado 52.4 Protein, 23.1 Fat, 74.9 Carbs, 730.1 Kcal£13.95Buldak Fire Angus beef
Base: rice, spinach, Korean kimchi (F), sweet potato, carrots, beetroot, peppers, avocado, Angus Beef, melted gouda cheese, fresh chilli, lime, coriander and spring onions. Sauces: Buldak Fire Sauce, Avocado 46.1 Protein, 25.3 Fat, 82.2 Carbs, 758.4 Kcal£14.95Buldak Fire Tofu
Base: rice, spinach, Korean kimchi (F), sweet potato, carrots, beetroot, peppers, avocado, Fresh Tofu, fresh chilli, lime, coriander and spring onions. Sauces: Buldak Fire Sauce, Avocado 42 Protein, 38 Fat, 86.7 Carbs, 873.8 Kcal£13.95Fire broth chicken
Base: Rice, spinach, edamame beans, crispy fried onions, fresh chilli, cashews, sesame seeds, coriander + spring onions. Sauces: Buldak Fire Sauce£12.95Fire broth Angus Beef
Base: Rice, spinach, edamame beans, crispy fried onions, fresh chilli, cashews, sesame seeds, coriander + spring onions. Sauces: Buldak Fire Sauce£13.95Fire broth Tofu
Base: Rice, spinach, edamame beans, crispy fried onions, fresh chilli, cashews, sesame seeds, coriander + spring onions. Sauces: Buldak Fire Sauce£12.95
Ssambaps
Korean Bulgogi Chicken
Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, yum + avocado£6.95Korean Bulgogi Beef
Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, yum + avocado£7.95Spicy Gochujang Chicken
Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, Jeju + avocado£6.95Spicy Gochujang Beef
Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, Jeju + avocado£7.95Shichimi Sesame Tofu
Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Chilli, yum + spicy peanut£7.95Fiery Buldak Chicken
Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Avocado + buldak fire£7.95Fiery Buldak Beef
Sushi rice, romaine lettuce, spring onions, beetroot, chilli + coriander. Served in a durum wheat flat bread Sauces: Avocado + buldak fire£8.95
Korean Bao
Beef Bao
2 steamed hirata buns, roasted angus beef, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + Jeju sauce.£9.95· PopularChicken Bao
2 steamed hirata buns, roasted Bulgogi Chicken, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + yum sauce.£8.95· Popular
Superfood Bowls
Mango Matcha
Coconut milk, mango, matcha, pear, banana, topped with mango, mandarin, granola + desiccated coconut.£6.95
Botanical Drinks
Firefly Lemon Lime & Ginger
Botanically brewed Lemon Lime & Ginger 330ml Glass Bottle 1.7 Protein, 1.7 Fat, 24 Carbs, 116 Kcal£1.95Firefly Kiwi Lime & Mint
Botanically brewed Kiwi Lime & Mint 330ml Glass Bottle 1.7 Protein, 1.7 Fat, 27 Carbs, 131 Kcal£1.95Firefly Peach & Green Tea
Botanically brewed Peach & Green Tea 330ml Glass Bottle 1.7 Protein, 1.7 Fat, 23 Carbs, 114 Kcal£1.95Fentimans Curiosity Cola
Botanically brewed Curiosity Cola 275ml Glass Bottle 0 Protein, 0 Fat, 21 Carbs, 86 Kcal£1.95Fentimans Mandarin Seville Orange
Botanically brewed Mandarin & Seville Orange Jigger 275ml Glass Bottle 0.9 Protein, 0 Fat, 24 Carbs, 101 Kcal£1.95Fentimans Rose Lemonade
Botanically brewed Rose Lemonade 275ml Glass Bottle 0 Protein, 0 Fat, 25 Carbs, 101 Kcal£1.95Fentimans Victorian Lemonade
Botanically brewed Victorian Lemonade 275ml Glass Bottle 0.5 Protein, 0 Fat, 24 Carbs, 96 Kcal£1.95Fentimans Wild Elderflower
Botanically brewed Elderflower 275ml Glass Bottle 0 Protein, 0 Fat, 19 Carbs, 76 Kcal£1.95Still Water
500ml Mineral water£1.00Cawston Press Cloudy Apple
Sparkling cloudy apple juice drink, no sugar added - 330ml Can£1.95Cawston Press Rhubarb
Sparkling rhubarb juice drink, no sugar added - 330ml Can£1.95Kombucha Apple Crisp
Remedy Kombucha Apple Crisp 250ml. Tart and crisp this flavour is refreshing with cider like tones.£2.45Kombucha Cherry Plum
Remedy Kombucha Cherry plum 250ml. A powerful fruity mix with sweet plum notes.£2.45Bottlegreen Crisp Apple Pressé
Crisp apple sparkling presse is a crisp fruit drink, blending apple juice with lightly sparkling water.£1.95
Superfood Lattes
Golden Turmeric
Golden turmeric is a traditional drink that has its roots in Ayurveda. In its simplest form it's a blend of plant based coconut milk and ground turmeric and ginger. 0 Protein, 2.1 Fat, 10 Carbs, 62.6 Kcal£4.25Activated Charcoal
This activated charcoal is creamy, detoxifying, healthy, and so delicious. Made using a plant based coconut milk. 0 Protein, 1.9 Fat, 9.3 Carbs, 57 Kcal£4.25Blue Butterfly
A pretty blue herbal latte made with butterfly pea flowers. Made using plant based coconut milk. 0 Protein, 1.9 Fat, 9.3 Carbs, 57 Kcal£4.25Raw Cacao
Raw Cacao is a chocolatey and creamy blend of raw cacao powder and plant based steamed coconut milk. 1.2 Protein, 2.3 Fat, 9.3 Carbs, 62.6 Kcal£4.25Ceremonial Matcha
Japanese Matcha does contain caffeine with a slow release to keep you focused through the day. Made using a plant based coconut milk. 1.2 Protein, 2.2 Fat, 9.3 Carbs, 59.8 Kcal£4.75Beetroot
Beetroot latte is velvety bright pink latte made with plant based coconut milk. 1.1 Protein, 2.1 Fat, 8.7 Carbs, 59.1 Kcal£4.25
Frappes
Swiss Chocolate Frappe
Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.4 Protein, 17.3 Fat, 25.2 Carbs, 275.4 Kcal£6.95Pistachio Frappe
Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.4 Protein, 13.9 Fat, 27.2 Carbs, 251.6 Kcal£6.95Maple & Walnut Frappe
Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.4 Protein, 13.6 Fat, 28.6 Carbs, 251.6 Kcal£6.95Vanilla Dream Frappe
Made with coconut milk, blended with Movenpick ice cream and topped with a swirl of whipped cream. Contains caffeine. 3.1 Protein, 13.3 Fat, 22.8 Carbs, 221 Kcal£6.95
Sides
Edamame Pods
Currently sold out£4.50Gochujang Cashews
Sizzling gochujang roasted cashew nuts, spring onions and fresh chillies 21.8 Protein, 48.4 Fat, 23 Carbs, 624.4 Kcal£5.50Korean White Rice
A side of Korean white rice 4.1 Protein, 1.9 Fat, 43.2 Carbs, 206.6 Kcal£3.00Korean Kimchi
A side of home made Korean Kimchi 1.1 Protein, 0.5 Fat, 2.4 Carbs, 22 Kcal£3.50Single Chicken Bao
Single steamed hirata bun, roasted Bulgogi Chicken, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + yum sauce.£5.95Single Beef Bao
Single steamed hirata bun, roasted angus beef, crispy fried onions, pickled mooli, coriander, spring onions, fresh chilli, sesame seeds + Jeju sauce.£5.95
Desserts
Swiss Chocolate Ice Cream
3 scoops of swiss chocolate ice cream 4 Protein, 19.8 Fat, 27 Carbs, 307.8 Kcal£5.75Maple & Walnut Ice Cream
3 scoops of Maple and walnut ice cream 3.6 Protein, 14.2 Fat, 32.4 Carbs, 273.6 Kcal£5.75Pistachio Ice Cream
3 scoops of Pistachio ice cream 4 Protein, 14.6 Fat, 30.6 Carbs, 271.8 Kcal£5.75Vanilla Dream Ice Cream
3 scoops of Vanilla ice cream 3.2 Protein, 13.3 Fat, 23.4 Carbs, 228.6 Kcal£5.75Pancake stack
Buttermilk pancakes, vanilla ice cream, nut butter, liquid chocolate, maple syrup, banana, blueberries, strawberries, cacao powder 11.5 Protein, 24.2 Fat, 82.6 Carbs, 601.8 Kcal£8.95
