- Adults need around 2000 kcal a day
Popular with other people
Shawarma Chicken Wrap£9.55
Clean Salt and Chilli Chicken Bowl
Chicken Noodle Bowl£10.75
Vegan Falafel Wrap
Veggie Thai Noodles£9.55
Steak and Eggs
Shredded Chicken Bowl
Cajun Chicken and Creamy Tomato Pasta Bowl
Brunch All Day
Loaded BagelToasted bagel, guacamole, smoked salmon, 2 poached eggs and chopped chives.£8.95
Mix Berries and Chocolate PancakesMini protein pancakes topped with shaved chocolate, mix berries and granola.£6.95
Steak and EggsRump steak, cherry tomatoes, mushrooms, 2 poached eggs, hollandaise sauce and chopped chives.
Avo Egg BagelToasted bagel with guacamole and scrambled eggs.
Creamy Smokey BagelToasted bagel with creamy Philadelphia cheese, smoked salmon and chives.
Loaded Salmon on ToastToasted sourdough, scrambled eggs, smoked salmon, hollandaise sauce and chopped chives.
Naked QuicheMushrooms, asparagus, broccoli, cheese and egg.
Biscoff Lotus Chocolate PancakesMini protein pancakes topped with shaved chocolate, Biscoff crumbs and Biscoff spread.£7.15
Maple Cinnamon and Blueberries Porridge PotHot porridge. Served with maple syrup, blueberries and cinnamon dust.
Maple Cinnamon and Blueberries PancakesMini protein pancakes topped with maple syrup, blueberries and cinnamon dust.£6.95
Strawberry Granola Crumb Porridge PotHot porridge. Served with strawberries, strawberry syrup and granola crumb.
Creamy Egg BagelToasted bagel, grilled egg, cream cheese and chives.£7.95
Brunch WrapTortilla wrap, vegan sausage, mozzarella cheese and 2 grilled eggs.£7.95
Daily Prep Meals
1 Prep Meal BowlHighly rated· Choose your protein, carbs, veg and sauce.£9.95
Clean Boxes and Bowls
Clean Salt and Chilli Chicken BowlDiced chicken, sauteed onions and peppers in a fiery chilli sauce, toasted tortilla wrap and minted yoghurt.
Cajun Chicken and Creamy Tomato Pasta BowlChicken breast, penne pasta, chopped tomatoes, onions, peppers, creamy Philadelphia cheese and cajun spices.
Classic Steak Box6oz rump steak, garlic and herb roasted new potatoes, broccoli, brown rice and peppercorn sauce.
Steak and Noodles BowlEgg noodles, slices of rump steak cooked medium, peppers, onions in a ginger, garlic, soy sauce marinade and sesame seeds.
Shredded Steak BowlSpicy shredded steak with onions and peppers on a bed of spicy rice.
Steak and Mash Bowl6oz rump steak, herbed crushed potato, fresh asparagus and peppercorn sauce.
Thai Sweet Chilli BoxDiced sweet chilli chicken on a bed of brown rice with sweet potato wedges.
Peri BowlPeri peri chicken breast, spicy rice, clean slaw and sweet potato wedges.
Shredded Chicken BowlShredded chicken, shepherd's salad, brown rice and drizzled garlic mayo.
Garlic and Herb Salmon BoxSalmon fillet, green pesto pasta, garlic and herb roasted new potatoes and mint peas.
Firecracker Salmon BoxSalmon fillet in a fiesty chilli marinade, smoked paprika, red pepper couscous, asparagus, roasted cauliflower and corn on the cob.
Sea Bass BoxHerb crushed potatoes, lemon and parsley couscous, broccoli and shepherd's salad.
Keto BoxChicken breast, spicy roasted cauliflower, broccoli, garlic mushrooms, cherry tomatoes and asparagus.£10.75
Tikka BoxDiced chicken tikka, sauteed peppers and onions, spicy rice and peas, roasted potatoes, clean slaw and minted yoghurt.£10.75
Chicken Noodle BowlEgg noodles, pieces of diced chicken, peppers, onions in a ginger and garlic and soy sauce marinade and sesame seeds.£10.75
Vegan and Vegetarian
Vegan Garlic Pasta BowlMeat free chicken, mushrooms, sweetcorn, penne pasta, garlic mayo, peppers and onions.£9.55
Vegan Falafel WrapBeetroot hummus, minted peas, mixed salad leaf and clean slaw. Served with homemade sweet potato wedges or garlic roasted herb new potatoes.
Vegan Salt and Chilli Chicken BoxMeat free chicken pieces, sauteed onions and peppers in a fiery chilli sauce toasted tortilla wrap.
Vegan The Burrito BowlMixed bean and meat free chilli, brown rice, vegan cheese and guacamole.
Veggie Cajun Meat Free Chicken and Creamy Tomato Pasta BowlMeat free chicken, penne pasta, chopped tomatoes, onions, peppers and creamy Philadelphia cheese. Vegetarian.
Vegan Falafel Bon Bon Salad BowlFalafel, mixed salad leaves, clean slaw, cherry tomatoes, pickled cucumber, lemon and parsley couscous with chunky salsa.
Veggie Egg and Potato Salad BowlMixed salad leaves, her and potato salad, boiled eggs, corn on the cob, cherry tomatoes and fresh asparagus. Vegetarian.
Vegan BagelToasted bagel, meat free sausages, vegan cheese, sauteed onions and peppers.£5.95
Veggie BenedictSourdough, meat free sausages, 2 poached eggs, hollandaise sauce and chopped chives.£5.95
Vegan Mexican WrapMixed bean and meat free chilli, vegan cheese and clean slaw. Served with homemade sweet potato wedges or garlic roasted herb new potatoes.
Veggie Thai NoodlesMeat free chicken, mushrooms, egg noodles, peas, peppers, onions, broccoli, sesame seeds and sweet chilli sauce.£9.55
Vegan Chilli Chicken WrapMeat free chicken, sauteed onions and peppers and a fiery chilli sauce, mixed leaf salad and clean slaw.£9.55
Vegan Cajun WrapMeat free chicken, sweetcorn and garlic mayo.£9.55
Served with homemade sweet potato wedges or garlic roasted herb new potatoes.
Steak Peppercorn WrapHighly rated· Sliced rump steak, mozzarella cheese and peppercorn sauce.
BurritoChicken, guacamole, brown rice, peppers and onions.
Chilli Chicken WrapDiced cajun chicken, sauteed onions, sauteed peppers and fiery chilli sauce.
Buffalo Chicken WrapDiced buffalo chicken, mozzarella cheese and hot buffalo sauce.
Chicken Tikka WrapDiced chicken tikka and minted yoghurt.
Cajun Chicken WrapDiced cajun chicken, garlic mayonnaise and sweetcorn.
Tuna Pesto WrapTuna, green basil pesto, cucumber and tomatoes.
Shawarma Chicken WrapShredded chicken, shepherd's salad, garlic mayo, mix leaf and clean slaw.£9.55
Garlic Steak Wrap6oz rump steak, garlic, cheese and mayo.£11.95Popular
Lemon and Herb Chicken Salad BowlPotato and herb salad, lemon and parsley couscous, cherry tomatoes and mixed salad leaves.
Chicken Tikka Salad BowlMixed salad leaves, minted yoghurt slaw and pickled cucumber.
Tuna Pesto Pasta Salad BowlPenne pasta, green basil pesto, boiled egg, mixed salad leaves, fresh asparagus and mozzarella cheese.
Smoked Salmon Salad BowlMixed salad leaves, clean slaw, boiled egg, asparagus, cream cheese, chopped chives and sesame seeds.
Roasted CauliflowerWith beetroot hummus.
Garlic and Herb Roasted New Potatoes
Corn on the Cob
Your 5 A DayBroccoli, asparagus, cauliflower, cherry tomatoes and garlic mushrooms.
Creamy Herb and Potato Salad
Fresh Broccoli Florets
Smoked Paprika and Red Pepper Couscous
Lemon and Parsley Couscous
Spicy Rice and Peas
Herbed Crushed PotatoVegan butter.
Homemade Sweet Potato Wedges
Berry CleanPineapple juice, mix berries, pineapple and chia seeds.
Hulk SmoothieApple juice, blueberries, kale, strawberries, banana and chia seeds.
EnergiseSoya milk, mix berries and oats.
New Protein Shakes
Lotus Biscoff Protein ShakeSemi skimmed milk, lotus biscoff biscuit, biscoff spread and chocolate protein.
Noaty OneSoya milk, reeses chocolate, peanut butter, oats and chocolate protein.
Granola BerrySoya milk, mix berries, granola crumb and vanilla protein.
Vanilla BountyThe moist, tender coconut in chocolate coating tempts your senses with the taste of paradise™. Allergy advice contains: milk, soya.
New Oreo Protein ShakeVanilla whey protein, semi skimmed milk and Oreo biscuits.
New Coffee and Tea
Earl Grey Tea£2.75
Lemon and Ginger Tea£2.75
San Pellegrino Sparkling£1.90