Delivered by Bear Natural In The City - Heaton
This means you won’t be able to follow your order or get live updates
Protein Pizzas
All our pizzas use our special homemade chickpea protein dough & 100% mozzarella cheese.
Margarita Pizza (450cal) (V) (GF)
Tomato base with mozzarella & fresh basil. Suitable for vegetarians.£6.50Med Veg (475cal) (V) (GF)
Tomato base with roasted Mediterranean vegetables & fresh basil. Suitable for vegetarians.£7.50Greek (554cal) (V) (GF)
Tomato base with olives, feta, red onion & rocket. Suitable for vegetarians.£7.50Chicken (596cal) (GF)
Tomato base with chicken, rocket & balsamic glaze drizzle.£8.50Meat Feast Pizza (753cal) (GF)
Tomato base with our paleo chilli & chicken.£8.50
Mains Menu
Keralan Curry (410cal) (GF) (N) (VE)
A creamy, aromatic South Indian coconut, chickpea curry served with spiced rice & vegan garlic yogurt. Suitable for Vegans.£7.50Clean Chilli (407cal) (GF) (N)
A fresh and clean low-fat beef chilli served with spiced rice & garlic yoghurt.£7.50Almon Chicken Goujons (623cal) (GF) (N)
Made with a ground almond crumb, served with sweet potato wedges, garlic dip & side salad.£7.50Steak & Superfood Salad (270cal) (GF)
8oz Marinated steak served with a superfood side salad.£9.50
Brunch Menus
Our Brunch Menu is available all day, other menus from 12. Extras are available.
Big Bear Breakfast (703cal)
2 Rashers of lean back bacon, 2 sausages (97% pork), 2 eggs (poached or scrambled), grilled herby mushroom, slow roasted cherry tomatoes, homemade beans & artisan sourdough toast.£8.50Baby Bear Breakfast (367cal)
1 Rasher of lean back bacon, 1 sausage (97% pork), 1 egg (poached or scrambled), grilled herby mushroom, slow roasted cherry tomatoes, homemade beans & artisan sourdough toast.£6.00Veggie Bear Breakfast (548cal) (V)
Homemade veggie haggis, halloumi, avocado, grilled herby mushroom, slow roasted cherry tomatoes, 2 eggs (poached or scrambled), homemade beans & artisan sourdough toast. Suitable for vegetarians.£7.50Shakshuka (315cal) (V)
Moroccan style eggs poached in a sauce of tomatoes, peppers, onions & garlic topped with crumbled feta served with artisan sourdough toast. Suitable for vegetarians.£6.50Breakfast Burrito (540cal) (V)
Spicy black bean, sweet potato, avocado & scrambled egg served in a whole wheat tortilla wrap with coriander yoghurt. Suitable for vegetarians.£6.00Steak & Eggs (440cal)
8oz steak served with 2 scrambled or poached eggs, slow roasted cherry tomatoes & grilled herby mushroom.£9.50Salmon & Scrambled Eggs (315cal)
Hot smoked salmon, scrambled eggs & artisan sourdough toast with grilled lemon.£8.50Mexican Avocado Toast (529cal) (V)
Smashed avocado & spicy black beans with slow roasted cherry tomatoes & poached eggs on artisan sourdough toast.£6.50Protein Pancake (464cal) (2 Toppings) (V)
Our delicious special recipe protein pancakes with your choice of toppings. Suitable for vegetarians.£6.00Protein Pancake (464cal) (3 Toppings) (V)
Our delicious special recipe protein pancakes with your choice of toppings. Suitable for vegetarians.£6.50Body Builders Breakfast
8oz Steak, 8oz Chicken Breast, Mushrooms, Sun Roasted Tomatoes, Two Poached Eggs & Spinach.£12.50
Burgers
All of our burgers are served on freshly baked sourdough buns with a side of house slaw. Extras are available.
Chicken Burger (430cal)
Grilled marinated chicken breast with rocket, spinach, slow roasted tomatoes & low-fat garlic yoghurt. Served with pickled slaw.£7.00Chickpea & Beetroot Burger (391cal) (VE)
Delicately spiced homemade pattie with mint raita, rocket, spinach & slow-roasted tomatoes. Served with pickled slaw. Suitable for vegans.£7.00
Guilt Free Kebabs
All the flavour none of the guilt! Our delicious kebabs come with homemade flatbread, garlic & chilli dips, fresh lightly pickled slaw & salad. Extras are available.
Steak Kebab (490Cal)
£10.00Marinated Chicken Breast Kebab (380Cal)
£8.00Steak & Chicken Kebab (650Cal)
£12.50Vegetarian Haggis, Mushroom & Halloumi Kebab
£8.00Vegan Haggis & Mushroom Kebab
Comes with vegan garlic mayonnaise.£8.00
Jacket Potatoes
Sweet jacket potatoes. Extra toppings available.
Sweet Jacket Potatoes (196cal) (GF)
Jacket potatoes all served with side salad.£3.50
Sides
Baked Sweet Potato Wedges (225cal)
£2.50Spiced Rice (280cal)
£2.50Side Salad (102cal)
£2.50Pickled Slaw (80cal)
£2.00
Superfood Salad
Superfood Salad (225cal) (GF)
Tasty & bulky salad, great for lunch using the freshest seasonal salads available. Comes with fresh basil house dressing.£5.00
Smoothies
New Skin Smoothie (500ml)
Rejuvenate your natural glow! With superfood greens.£4.50Energy Boost Smoothie (500ml)
Get up & go! With blueberries & oats.£4.50Sweet Craver Smoothie (500ml)
Healthy, drinkable, chocolatey goodness.£4.50Immune System Smoothie (500ml)
Spice up your life! Clean & refreshing with ginger.£4.50Snickers Smoothie (500ml)
Nut butter, chocolate, indulge your sweet tooth.£4.50Espresso Smoothie (500ml)
The smoothie for your caffeine fix.£4.50
Protein Milkshakes
Strawberry Milkshake
Comes with Dairy Milk£4.00Chocolate Milkshake
Comes with Dairy Milk£4.00Mint Aero Milkshakes
Comes with Dairy Milk£4.00Vanilla Milkshake
£4.00
Coffees
All our coffees use triple rated organic. Fairtrade 100% pure arabica blend & can be made with dairy or almond milk. All served as a double shot. Extras are available.
Espresso
£2.00Latte
£2.20Flat White
£2.20Americano
£2.00Cappuccino
£2.40Mocha
£2.50
Teas
English Breakfast
£1.60Superfood Hot Chocolate
Packed with immune boosting, antioxidant filled goodness.£2.80Ringtons - Camomile
£2.00Ringtons - Peppermint
£2.00Ringtons - Green Tea
£2.00Ringtons - Blackcurrant
£2.00Ringtons - Lemon & Ginger
£2.00Ringtons - Berry & Elderflower
£2.00Ringtons - Earl Grey
£2.00Ringtons - Decaffinated
£2.00
Cold Drinks
Still Water
£1.00Sparkling Water
£1.00Mountain Mist - Sparkling Lemon & Lime Water
£1.20Mountain Mist - Sparkling Strawberry
Sugar Free£1.20Mountain Mist - Still Pineapple & Passion Fruit Water
£1.20Mountain Mist - Still Lemon & Lime Water
£1.20Volvic Still Summer Fruits Water
£1.20Volvic Still Orange & Peach Water
£1.20Volvic Still Lemon & Lime Water
£1.20Volvic Still Blackcurrant Fruit Juice
£1.20Volvic Still Orange Fruit Juice
£1.20